Karina Contreras Alvarado
Bib: 18030•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:41 | 23:37 | 7:36 | 23:37 | 7:36 | - |
10K | 6.21 mi | 11:38:02 | 47:58 | 7:43 | 24:21 | 7:50 | +0:14 |
15K | 9.32 mi | 12:03:13 | 1:13:09 | 7:51 | 25:11 | 8:06 | +0:16 |
20K | 12.43 mi | 12:28:45 | 1:38:41 | 7:56 | 25:32 | 8:13 | +0:07 |
Half | 13.11 mi | 12:34:21 | 1:44:17 | 7:57 | 5:36 | 8:12 | -0:01 |
25K | 15.53 mi | 12:56:13 | 2:06:09 | 8:07 | 21:52 | 9:01 | +0:49 |
30K | 18.64 mi | 13:23:42 | 2:33:38 | 8:14 | 27:29 | 8:51 | -0:10 |
20M | 20.00 mi | 13:35:43 | 2:45:39 | 8:17 | 12:01 | 8:51 | 0:00 |
21M | 21.00 mi | 13:45:13 | 2:55:09 | 8:20 | 9:30 | 9:30 | +0:39 |
35K | 21.75 mi | 13:51:43 | 3:01:39 | 8:21 | 6:30 | 8:41 | -0:49 |
23M | 23.00 mi | 14:03:08 | 3:13:04 | 8:24 | 11:25 | 9:07 | +0:26 |
24M | 24.00 mi | 14:12:02 | 3:21:58 | 8:25 | 8:54 | 8:54 | -0:13 |
40K | 24.85 mi | 14:19:53 | 3:29:49 | 8:27 | 7:51 | 9:11 | +0:17 |
25.2M | 25.20 mi | 14:23:17 | 3:33:13 | 8:28 | 3:24 | 9:52 | +0:41 |
Finish | 26.22 mi | 14:32:09 | 3:42:05 | 8:29 | 8:52 | 8:42 | -1:10 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
8:29 /mi
Slowest Pace
9:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:17
47% of race
Time at Steady Pace
1:37:03
44% of race
Time at Slower Pace
20:45
9% of race
Average Pace: 8:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:41 | 23:37 | 7:36 | 23:37 | 7:36 | #13160 | |
10K | 6.21 mi | 11:38:02 | 47:58 | 7:43 | 24:21 | 7:50 | #14067 | |
15K | 9.32 mi | 12:03:13 | 1:13:09 | 7:51 | 25:11 | 8:06 | #15068 | |
20K | 12.43 mi | 12:28:45 | 1:38:41 | 7:56 | 25:32 | 8:13 | #15466 | |
Half | 13.11 mi | 12:34:21 | 1:44:17 | 7:57 | 5:36 | 8:12 | #15589 | |
25K | 15.53 mi | 12:56:13 | 2:06:09 | 8:07 | 21:52 | 9:01 | #16458 | |
30K | 18.64 mi | 13:23:42 | 2:33:38 | 8:14 | 27:29 | 8:51 | #16466 | |
20M | 20.00 mi | 13:35:43 | 2:45:39 | 8:17 | 12:01 | 8:51 | #16380 | |
21M | 21.00 mi | 13:45:13 | 2:55:09 | 8:20 | 9:30 | 9:30 | #16332 | |
35K | 21.75 mi | 13:51:43 | 3:01:39 | 8:21 | 6:30 | 8:41 | #16305 | |
23M | 23.00 mi | 14:03:08 | 3:13:04 | 8:24 | 11:25 | 9:07 | #16299 | |
24M | 24.00 mi | 14:12:02 | 3:21:58 | 8:25 | 8:54 | 8:54 | #16302 | |
40K | 24.85 mi | 14:19:53 | 3:29:49 | 8:27 | 7:51 | 9:11 | #16348 | |
25.2M | 25.20 mi | 14:23:17 | 3:33:13 | 8:28 | 3:24 | 9:52 | #16350 | |
Finish | 26.22 mi | 14:32:09 | 3:42:05 | 8:29 | 8:52 | 8:42 | #16382 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13160 | 3410 | 3410 | 16780(Top 59%) | 5595(Top 46%) | 5595(Top 309%) |
| 10K | 6.21 mi | 3.10 mi | 14067-907 | 3980-570 | 3980-570 | 15179(Top 53%) | 4654(Top 38%) | 4654(Top 257%) |
| 15K | 9.32 mi | 3.11 mi | 15068-1001 | 4597-617 | 4597-617 | 16780(Top 59%) | 5595(Top 46%) | 5595(Top 309%) |
| 20K | 12.43 mi | 3.11 mi | 15466-398 | 4841-244 | 4841-244 | 16438(Top 58%) | 5458(Top 45%) | 5458(Top 301%) |
| Half | 13.11 mi | 0.68 mi | 15589-123 | 4924-83 | 4924-83 | 17353(Top 61%) | 5952(Top 49%) | 5952(Top 328%) |
| 25K | 15.53 mi | 2.42 mi | 16458-869 | 5439-515 | 5439-515 | 19990(Top 70%) | 7526(Top 62%) | 7526(Top 415%) |
| 30K | 18.64 mi | 3.11 mi | 16466-8 | 5508-69 | 5508-69 | 16874(Top 59%) | 5966(Top 49%) | 5966(Top 329%) |
| 20M | 20.00 mi | 1.36 mi | 16380+86 | 5484+24 | 5484+24 | 15918(Top 56%) | 5545(Top 45%) | 5545(Top 306%) |
| 21M | 21.00 mi | 1.00 mi | 16332+48 | 5485-1 | 5485-1 | 16099(Top 57%) | 5758(Top 47%) | 5758(Top 318%) |
| 35K | 21.75 mi | 0.75 mi | 16305+27 | 5493-8 | 5493-8 | 16631(Top 59%) | 6127(Top 50%) | 6127(Top 338%) |
| 23M | 23.00 mi | 1.25 mi | 16299+6 | 5516-23 | 5516-23 | 16933(Top 60%) | 6408(Top 52%) | 6408(Top 353%) |
| 24M | 24.00 mi | 1.00 mi | 16302-3 | 5550-34 | 5550-34 | 16859(Top 59%) | 6413(Top 52%) | 6413(Top 354%) |
| 40K | 24.85 mi | 0.85 mi | 16348-46 | 5606-56 | 5606-56 | 17272(Top 61%) | 6730(Top 55%) | 6730(Top 371%) |
| 25.2M | 25.20 mi | 0.35 mi | 16350-2 | 5615-9 | 5615-9 | 16427(Top 58%) | 6288(Top 51%) | 6288(Top 347%) |
| Finish | 26.22 mi | 1.02 mi | 16382-32 | 5656-41 | 5656-41 | 17484(Top 62%) | 6806(Top 56%) | 6806(Top 375%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16780
Females
5595
F45-49
5595
5K→10K
3.1 - 6.2 mi
Overall
15179
Females
4654
F45-49
4654
10K→15K
6.2 - 9.3 mi
Overall
16780
Females
5595
F45-49
5595
15K→20K
9.3 - 12.4 mi
Overall
16438
Females
5458
F45-49
5458
20K→Half
12.4 - 13.1 mi
Overall
17353
Females
5952
F45-49
5952
Half→25K
13.1 - 15.5 mi
Overall
19990
Females
7526
F45-49
7526
25K→30K
15.5 - 18.6 mi
Overall
16874
Females
5966
F45-49
5966
30K→20M
18.6 - 20.0 mi
Overall
15918
Females
5545
F45-49
5545
20M→21M
20.0 - 21.0 mi
Overall
16099
Females
5758
F45-49
5758
21M→35K
21.0 - 21.8 mi
Overall
16631
Females
6127
F45-49
6127
35K→23M
21.8 - 23.0 mi
Overall
16933
Females
6408
F45-49
6408
23M→24M
23.0 - 24.0 mi
Overall
16859
Females
6413
F45-49
6413
24M→40K
24.0 - 24.9 mi
Overall
17272
Females
6730
F45-49
6730
40K→25.2M
24.9 - 25.2 mi
Overall
16427
Females
6288
F45-49
6288
25.2M→Finish
25.2 - 26.2 mi
Overall
17484
Females
6806
F45-49
6806
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13160 |
| 5K → 10K | 69 | 976 | -907 | #13160 | #14067 |
| 10K → 15K | 42 | 1043 | -1001 | #14067 | #15068 |
| 15K → 20K | 102 | 500 | -398 | #15068 | #15466 |
| 20K → Half | 11 | 134 | -123 | #15466 | #15589 |
| Half → 25K | 26 | 895 | -869 | #15589 | #16458 |
| 25K → 30K | 237 | 245 | -8 | #16458 | #16466 |
| 30K → 20M | 152 | 66 | +86 | #16466 | #16380 |
| 20M → 21M | 134 | 86 | +48 | #16380 | #16332 |
| 21M → 35K | 75 | 48 | +27 | #16332 | #16305 |
| 35K → 23M | 114 | 108 | +6 | #16305 | #16299 |
| 23M → 24M | 77 | 80 | -3 | #16299 | #16302 |
| 24M → 40K | 55 | 101 | -46 | #16302 | #16348 |
| 40K → 25.2M | 30 | 32 | -2 | #16348 | #16350 |
| 25.2M → Finish | 59 | 91 | -32 | #16350 | #16382 |
| TOTALS | 1183 | 4405 | -3222 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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