Brendan Morrow-Jones
Bib: 1803•M
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:29 | 19:49 | 6:23 | 19:49 | 6:23 | - |
10K | 6.21 mi | 10:40:01 | 39:21 | 6:20 | 19:32 | 6:17 | -0:06 |
15K | 9.32 mi | 10:59:39 | 58:59 | 6:20 | 19:38 | 6:19 | +0:02 |
20K | 12.43 mi | 11:19:20 | 1:18:40 | 6:20 | 19:41 | 6:20 | +0:01 |
Half | 13.11 mi | 11:23:35 | 1:22:55 | 6:19 | 4:15 | 6:14 | -0:06 |
25K | 15.53 mi | 11:38:55 | 1:38:15 | 6:19 | 15:20 | 6:19 | +0:05 |
30K | 18.64 mi | 11:58:55 | 1:58:15 | 6:21 | 20:00 | 6:26 | +0:07 |
20M | 20.00 mi | 12:07:50 | 2:07:10 | 6:21 | 8:55 | 6:34 | +0:08 |
21M | 21.00 mi | 12:14:58 | 2:14:18 | 6:24 | 7:08 | 7:08 | +0:34 |
35K | 21.75 mi | 12:19:44 | 2:19:04 | 6:24 | 4:46 | 6:22 | -0:46 |
23M | 23.00 mi | 12:27:59 | 2:27:19 | 6:24 | 8:15 | 6:35 | +0:13 |
24M | 24.00 mi | 12:34:42 | 2:34:02 | 6:25 | 6:43 | 6:43 | +0:08 |
40K | 24.85 mi | 12:40:43 | 2:40:03 | 6:26 | 6:01 | 7:02 | +0:19 |
25.2M | 25.20 mi | 12:43:20 | 2:42:40 | 6:27 | 2:37 | 7:35 | +0:33 |
Finish | 26.22 mi | 12:50:12 | 2:49:32 | 6:28 | 6:52 | 6:44 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:14 /mi
Average Pace
6:28 /mi
Slowest Pace
7:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
4:15
3% of race
Time at Steady Pace
2:15:56
80% of race
Time at Slower Pace
29:21
17% of race
Average Pace: 6:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:29 | 19:49 | 6:23 | 19:49 | 6:23 | #2943 | |
10K | 6.21 mi | 10:40:01 | 39:21 | 6:20 | 19:32 | 6:17 | #2635 | |
15K | 9.32 mi | 10:59:39 | 58:59 | 6:20 | 19:38 | 6:19 | #2557 | |
20K | 12.43 mi | 11:19:20 | 1:18:40 | 6:20 | 19:41 | 6:20 | #2431 | |
Half | 13.11 mi | 11:23:35 | 1:22:55 | 6:19 | 4:15 | 6:14 | #2407 | |
25K | 15.53 mi | 11:38:55 | 1:38:15 | 6:19 | 15:20 | 6:19 | #2312 | |
30K | 18.64 mi | 11:58:55 | 1:58:15 | 6:21 | 20:00 | 6:26 | #2153 | |
20M | 20.00 mi | 12:07:50 | 2:07:10 | 6:21 | 8:55 | 6:34 | #2112 | |
21M | 21.00 mi | 12:14:58 | 2:14:18 | 6:24 | 7:08 | 7:08 | #2135 | |
35K | 21.75 mi | 12:19:44 | 2:19:04 | 6:24 | 4:46 | 6:22 | #2106 | |
23M | 23.00 mi | 12:27:59 | 2:27:19 | 6:24 | 8:15 | 6:35 | #2043 | |
24M | 24.00 mi | 12:34:42 | 2:34:02 | 6:25 | 6:43 | 6:43 | #2055 | |
40K | 24.85 mi | 12:40:43 | 2:40:03 | 6:26 | 6:01 | 7:02 | #2089 | |
25.2M | 25.20 mi | 12:43:20 | 2:42:40 | 6:27 | 2:37 | 7:35 | #2111 | |
Finish | 26.22 mi | 12:50:12 | 2:49:32 | 6:28 | 6:52 | 6:44 | #2178 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2943 | 2799 | 2799 | 2443(Top 9%) | 2332(Top 14%) | 2332(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 2635+308 | 2509+290 | 2509+290 | 2331(Top 8%) | 2230(Top 14%) | 2230(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 2557+78 | 2437+72 | 2437+72 | 2443(Top 9%) | 2332(Top 14%) | 2332(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 2431+126 | 2319+118 | 2319+118 | 2183(Top 8%) | 2082(Top 13%) | 2082(Top 37%) |
| Half | 13.11 mi | 0.68 mi | 2407+24 | 2297+22 | 2297+22 | 2119(Top 7%) | 2023(Top 13%) | 2023(Top 36%) |
| 25K | 15.53 mi | 2.42 mi | 2312+95 | 2206+91 | 2206+91 | 1980(Top 7%) | 1884(Top 12%) | 1884(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 2153+159 | 2051+155 | 2051+155 | 1702(Top 6%) | 1615(Top 10%) | 1615(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 2112+41 | 2010+41 | 2010+41 | 1859(Top 7%) | 1759(Top 11%) | 1759(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 2135-23 | 2034-24 | 2034-24 | 2810(Top 10%) | 2604(Top 16%) | 2604(Top 46%) |
| 35K | 21.75 mi | 0.75 mi | 2106+29 | 2005+29 | 2005+29 | 1889(Top 7%) | 1773(Top 11%) | 1773(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 2043+63 | 1942+63 | 1942+63 | 1777(Top 6%) | 1663(Top 10%) | 1663(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 2055-12 | 1952-10 | 1952-10 | 3033(Top 11%) | 2746(Top 17%) | 2746(Top 49%) |
| 40K | 24.85 mi | 0.85 mi | 2089-34 | 1983-31 | 1983-31 | 4082(Top 14%) | 3540(Top 22%) | 3540(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 2111-22 | 2004-21 | 2004-21 | 3720(Top 13%) | 3202(Top 20%) | 3202(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 2178-67 | 2067-63 | 2067-63 | 4081(Top 14%) | 3484(Top 22%) | 3484(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2443
Males
2332
M18-39
2332
5K→10K
3.1 - 6.2 mi
Overall
2331
Males
2230
M18-39
2230
10K→15K
6.2 - 9.3 mi
Overall
2443
Males
2332
M18-39
2332
15K→20K
9.3 - 12.4 mi
Overall
2183
Males
2082
M18-39
2082
20K→Half
12.4 - 13.1 mi
Overall
2119
Males
2023
M18-39
2023
Half→25K
13.1 - 15.5 mi
Overall
1980
Males
1884
M18-39
1884
25K→30K
15.5 - 18.6 mi
Overall
1702
Males
1615
M18-39
1615
30K→20M
18.6 - 20.0 mi
Overall
1859
Males
1759
M18-39
1759
20M→21M
20.0 - 21.0 mi
Overall
2810
Males
2604
M18-39
2604
21M→35K
21.0 - 21.8 mi
Overall
1889
Males
1773
M18-39
1773
35K→23M
21.8 - 23.0 mi
Overall
1777
Males
1663
M18-39
1663
23M→24M
23.0 - 24.0 mi
Overall
3033
Males
2746
M18-39
2746
24M→40K
24.0 - 24.9 mi
Overall
4082
Males
3540
M18-39
3540
40K→25.2M
24.9 - 25.2 mi
Overall
3720
Males
3202
M18-39
3202
25.2M→Finish
25.2 - 26.2 mi
Overall
4081
Males
3484
M18-39
3484
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2943 |
| 5K → 10K | 335 | 27 | +308 | #2943 | #2635 |
| 10K → 15K | 115 | 37 | +78 | #2635 | #2557 |
| 15K → 20K | 149 | 23 | +126 | #2557 | #2431 |
| 20K → Half | 29 | 5 | +24 | #2431 | #2407 |
| Half → 25K | 106 | 11 | +95 | #2407 | #2312 |
| 25K → 30K | 175 | 16 | +159 | #2312 | #2153 |
| 30K → 20M | 56 | 15 | +41 | #2153 | #2112 |
| 20M → 21M | 33 | 56 | -23 | #2112 | #2135 |
| 21M → 35K | 38 | 9 | +29 | #2135 | #2106 |
| 35K → 23M | 74 | 11 | +63 | #2106 | #2043 |
| 23M → 24M | 35 | 47 | -12 | #2043 | #2055 |
| 24M → 40K | 26 | 60 | -34 | #2055 | #2089 |
| 40K → 25.2M | 8 | 30 | -22 | #2089 | #2111 |
| 25.2M → Finish | 14 | 81 | -67 | #2111 | #2178 |
| TOTALS | 1193 | 428 | +765 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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