Lauren Ludka

Bib: 18026•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 37%

Gender (Female)

#0 / 12228

Top 20%

Division (F18-39)

#0 / 5469

Top 35%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:11

Rank: #14665

Start → 5K

7:47/mi

24:11 split

5K· 3.11 mi

24:11

Rank: #14665

Start → 5K

7:47/mi

24:11 split

10K· 6.21 mi

47:44

Rank: #13770 (+895)

5K → 10K

7:35/mi

23:33 split

10K· 6.21 mi

47:44

Rank: #13770 (+895)

5K → 10K

7:35/mi

23:33 split

15K· 9.32 mi

1:10:51

Rank: #12881 (+889)

10K → 15K

7:26/mi

23:07 split

15K· 9.32 mi

1:10:51

Rank: #12881 (+889)

10K → 15K

7:26/mi

23:07 split

20K· 12.43 mi

1:34:17

Rank: #12374 (+507)

15K → 20K

7:33/mi

23:26 split

20K· 12.43 mi

1:34:17

Rank: #12374 (+507)

15K → 20K

7:33/mi

23:26 split

Half· 13.11 mi

1:39:27

Rank: #12373 (+1)

20K → Half

7:34/mi

5:10 split

Half· 13.11 mi

1:39:27

Rank: #12373 (+1)

20K → Half

7:34/mi

5:10 split

25K· 15.53 mi

1:57:40

Rank: #11958 (+415)

Half → 25K

7:31/mi

18:13 split

25K· 15.53 mi

1:57:40

Rank: #11958 (+415)

Half → 25K

7:31/mi

18:13 split

30K· 18.64 mi

2:21:48

Rank: #11479 (+479)

25K → 30K

7:46/mi

24:08 split

30K· 18.64 mi

2:21:48

Rank: #11479 (+479)

25K → 30K

7:46/mi

24:08 split

20M

2:32:31

Rank: #11300 (+179)

30K → 20M

7:53/mi

10:43 split

20M

2:32:31

Rank: #11300 (+179)

30K → 20M

7:53/mi

10:43 split

21M

2:40:46

Rank: #11112 (+188)

20M → 21M

8:15/mi

8:15 split

21M

2:40:46

Rank: #11112 (+188)

20M → 21M

8:15/mi

8:15 split

35K· 21.75 mi

2:46:21

Rank: #10980 (+132)

21M → 35K

7:28/mi

5:35 split

35K· 21.75 mi

2:46:21

Rank: #10980 (+132)

21M → 35K

7:28/mi

5:35 split

23M

2:56:08

Rank: #10802 (+178)

35K → 23M

7:49/mi

9:47 split

23M

2:56:08

Rank: #10802 (+178)

35K → 23M

7:49/mi

9:47 split

24M

3:03:42

Rank: #10652 (+150)

23M → 24M

7:34/mi

7:34 split

24M

3:03:42

Rank: #10652 (+150)

23M → 24M

7:34/mi

7:34 split

40K· 24.85 mi

3:10:30

Rank: #10592 (+60)

24M → 40K

7:57/mi

6:48 split

40K· 24.85 mi

3:10:30

Rank: #10592 (+60)

24M → 40K

7:57/mi

6:48 split

25.2M

3:13:29

Rank: #10554 (+38)

40K → 25.2M

8:39/mi

2:59 split

25.2M

3:13:29

Rank: #10554 (+38)

40K → 25.2M

8:39/mi

2:59 split

Finish· 26.22 mi

3:21:10

Rank: #10486 (+68)

25.2M → Finish

7:32/mi

7:41 split

Finish· 26.22 mi

3:21:10

Rank: #10486 (+68)

25.2M → Finish

7:32/mi

7:41 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:27

Pace7:35 /mi

2nd Half

Distance13.11 mi

Time1:41:43

Pace7:46 /mi

📊Positive Split: 2.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:19:45	24:11	7:47	24:11	7:47	-
10K	6.21 mi	11:43:18	47:44	7:41	23:33	7:35	-0:12
15K	9.32 mi	12:06:25	1:10:51	7:36	23:07	7:26	-0:09
20K	12.43 mi	12:29:51	1:34:17	7:35	23:26	7:33	+0:07
Half	13.11 mi	12:35:01	1:39:27	7:35	5:10	7:34	+0:01
25K	15.53 mi	12:53:14	1:57:40	7:34	18:13	7:31	-0:03
30K	18.64 mi	13:17:22	2:21:48	7:36	24:08	7:46	+0:15
20M	20.00 mi	13:28:05	2:32:31	7:38	10:43	7:53	+0:07
21M	21.00 mi	13:36:20	2:40:46	7:39	8:15	8:15	+0:22
35K	21.75 mi	13:41:55	2:46:21	7:39	5:35	7:28	-0:47
23M	23.00 mi	13:51:42	2:56:08	7:39	9:47	7:49	+0:21
24M	24.00 mi	13:59:16	3:03:42	7:39	7:34	7:34	-0:15
40K	24.85 mi	14:06:04	3:10:30	7:40	6:48	7:57	+0:23
25.2M	25.20 mi	14:09:03	3:13:29	7:41	2:59	8:39	+0:42
Finish	26.22 mi	14:16:44	3:21:10	7:41	7:41	7:32	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

7:41 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:09:56

94% of race

Time at Steady Pace

11:14

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:19:45	24:11	7:47	24:11	7:47	#14665
10K	6.21 mi	11:43:18	47:44	7:41	23:33	7:35	#13770
15K	9.32 mi	12:06:25	1:10:51	7:36	23:07	7:26	#12881
20K	12.43 mi	12:29:51	1:34:17	7:35	23:26	7:33	#12374
Half	13.11 mi	12:35:01	1:39:27	7:35	5:10	7:34	#12373
25K	15.53 mi	12:53:14	1:57:40	7:34	18:13	7:31	#11958
30K	18.64 mi	13:17:22	2:21:48	7:36	24:08	7:46	#11479
20M	20.00 mi	13:28:05	2:32:31	7:38	10:43	7:53	#11300
21M	21.00 mi	13:36:20	2:40:46	7:39	8:15	8:15	#11112
35K	21.75 mi	13:41:55	2:46:21	7:39	5:35	7:28	#10980
23M	23.00 mi	13:51:42	2:56:08	7:39	9:47	7:49	#10802
24M	24.00 mi	13:59:16	3:03:42	7:39	7:34	7:34	#10652
40K	24.85 mi	14:06:04	3:10:30	7:40	6:48	7:57	#10592
25.2M	25.20 mi	14:09:03	3:13:29	7:41	2:59	8:39	#10554
Finish	26.22 mi	14:16:44	3:21:10	7:41	7:41	7:32	#10486

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	14665	4321	4321	11260(Top 40%)	2509(Top 21%)	2509(Top 46%)
10K	6.21 mi	3.10 mi	13770+895	3806+515	3806+515	12848(Top 45%)	3279(Top 27%)	3279(Top 60%)
15K	9.32 mi	3.11 mi	12881+889	3316+490	3316+490	11260(Top 40%)	2509(Top 21%)	2509(Top 46%)
20K	12.43 mi	3.11 mi	12374+507	3072+244	3072+244	11118(Top 39%)	2537(Top 21%)	2537(Top 46%)
Half	13.11 mi	0.68 mi	12373+1	3080-8	3080-8	12365(Top 44%)	3132(Top 26%)	3132(Top 57%)
25K	15.53 mi	2.42 mi	11958+415	2899+181	2899+181	10098(Top 36%)	2140(Top 18%)	2140(Top 39%)
30K	18.64 mi	3.11 mi	11479+479	2721+178	2721+178	9701(Top 34%)	2147(Top 18%)	2147(Top 39%)
20M	20.00 mi	1.36 mi	11300+179	2667+54	2667+54	9646(Top 34%)	2280(Top 19%)	2280(Top 42%)
21M	21.00 mi	1.00 mi	11112+188	2608+59	2608+59	8940(Top 31%)	2145(Top 18%)	2145(Top 39%)
35K	21.75 mi	0.75 mi	10980+132	2564+44	2564+44	8430(Top 30%)	1871(Top 15%)	1871(Top 34%)
23M	23.00 mi	1.25 mi	10802+178	2507+57	2507+57	8710(Top 31%)	2129(Top 17%)	2129(Top 39%)
24M	24.00 mi	1.00 mi	10652+150	2472+35	2472+35	8208(Top 29%)	1962(Top 16%)	1962(Top 36%)
40K	24.85 mi	0.85 mi	10592+60	2465+7	2465+7	9876(Top 35%)	2856(Top 23%)	2856(Top 52%)
25.2M	25.20 mi	0.35 mi	10554+38	2458+7	2458+7	9766(Top 34%)	2892(Top 24%)	2892(Top 53%)
Finish	26.22 mi	1.02 mi	10486+68	2465-7	2465-7	9510(Top 33%)	2765(Top 23%)	2765(Top 51%)

2765

Passing Analysis

Category:

Athletes Passed

4513

Passed By

334

Net Change

+4179

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14665
5K → 10K	937	42	+895	#14665	#13770
10K → 15K	900	11	+889	#13770	#12881
15K → 20K	526	19	+507	#12881	#12374
20K → Half	27	26	+1	#12374	#12373
Half → 25K	424	9	+415	#12373	#11958
25K → 30K	512	33	+479	#11958	#11479
30K → 20M	208	29	+179	#11479	#11300
20M → 21M	205	17	+188	#11300	#11112
21M → 35K	141	9	+132	#11112	#10980
35K → 23M	199	21	+178	#10980	#10802
23M → 24M	168	18	+150	#10802	#10652
24M → 40K	92	32	+60	#10652	#10592
40K → 25.2M	61	23	+38	#10592	#10554
25.2M → Finish	113	45	+68	#10554	#10486
TOTALS	4513	334	+4179