Carlos Abrunhosa

Bib: 18018•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 46%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Top 49%

Division (M55-59)

#0 / 1648

Top 36%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:27

Rank: #15401

Start → 5K

24:27 | 7:52/mi

5K· 3.11 mi

24:27

Rank: #15401

Start → 5K

24:27 | 7:52/mi

10K· 6.21 mi

48:03

Rank: #14170 (+1231)

5K → 10K

23:36 | 7:36/mi

10K· 6.21 mi

48:03

Rank: #14170 (+1231)

5K → 10K

23:36 | 7:36/mi

15K· 9.32 mi

1:11:58

Rank: #13931 (+239)

10K → 15K

23:55 | 7:42/mi

15K· 9.32 mi

1:11:58

Rank: #13931 (+239)

10K → 15K

23:55 | 7:42/mi

20K· 12.43 mi

1:36:09

Rank: #13681 (+250)

15K → 20K

24:11 | 7:47/mi

20K· 12.43 mi

1:36:09

Rank: #13681 (+250)

15K → 20K

24:11 | 7:47/mi

Half· 13.11 mi

1:41:19

Rank: #13612 (+69)

20K → Half

5:10 | 7:34/mi

Half· 13.11 mi

1:41:19

Rank: #13612 (+69)

20K → Half

5:10 | 7:34/mi

25K· 15.53 mi

2:00:37

Rank: #13566 (+46)

Half → 25K

19:18 | 7:58/mi

25K· 15.53 mi

2:00:37

Rank: #13566 (+46)

Half → 25K

19:18 | 7:58/mi

30K· 18.64 mi

2:26:03

Rank: #13375 (+191)

25K → 30K

25:26 | 8:11/mi

30K· 18.64 mi

2:26:03

Rank: #13375 (+191)

25K → 30K

25:26 | 8:11/mi

20M

2:37:29

Rank: #13329 (+46)

30K → 20M

11:26 | 8:25/mi

20M

2:37:29

Rank: #13329 (+46)

30K → 20M

11:26 | 8:25/mi

21M

2:46:11

Rank: #13188 (+141)

20M → 21M

8:42 | 8:42/mi

21M

2:46:11

Rank: #13188 (+141)

20M → 21M

8:42 | 8:42/mi

35K· 21.75 mi

2:52:12

Rank: #13158 (+30)

21M → 35K

6:01 | 8:03/mi

35K· 21.75 mi

2:52:12

Rank: #13158 (+30)

21M → 35K

6:01 | 8:03/mi

23M

3:02:45

Rank: #13110 (+48)

35K → 23M

10:33 | 8:26/mi

23M

3:02:45

Rank: #13110 (+48)

35K → 23M

10:33 | 8:26/mi

24M

3:10:58

Rank: #13085 (+25)

23M → 24M

8:13 | 8:13/mi

24M

3:10:58

Rank: #13085 (+25)

23M → 24M

8:13 | 8:13/mi

40K· 24.85 mi

3:18:04

Rank: #13039 (+46)

24M → 40K

7:06 | 8:18/mi

40K· 24.85 mi

3:18:04

Rank: #13039 (+46)

24M → 40K

7:06 | 8:18/mi

25.2M

3:21:12

Rank: #13026 (+13)

40K → 25.2M

3:08 | 9:05/mi

25.2M

3:21:12

Rank: #13026 (+13)

40K → 25.2M

3:08 | 9:05/mi

Finish· 26.22 mi

3:29:24

Rank: #13045 (-19)

25.2M → Finish

8:12 | 8:03/mi

Finish· 26.22 mi

3:29:24

Rank: #13045 (-19)

25.2M → Finish

8:12 | 8:03/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:19

Pace7:44 /mi

2nd Half

Distance13.11 mi

Time1:48:05

Pace8:15 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:31	24:27	7:52	24:27	7:52	-
10K	6.21 mi	11:39:07	48:03	7:44	23:36	7:36	-0:16
15K	9.32 mi	12:03:02	1:11:58	7:43	23:55	7:42	+0:06
20K	12.43 mi	12:27:13	1:36:09	7:44	24:11	7:47	+0:05
Half	13.11 mi	12:32:23	1:41:19	7:44	5:10	7:34	-0:13
25K	15.53 mi	12:51:41	2:00:37	7:46	19:18	7:58	+0:24
30K	18.64 mi	13:17:07	2:26:03	7:50	25:26	8:11	+0:13
20M	20.00 mi	13:28:33	2:37:29	7:52	11:26	8:25	+0:14
21M	21.00 mi	13:37:15	2:46:11	7:55	8:42	8:42	+0:17
35K	21.75 mi	13:43:16	2:52:12	7:55	6:01	8:03	-0:39
23M	23.00 mi	13:53:49	3:02:45	7:57	10:33	8:26	+0:23
24M	24.00 mi	14:02:02	3:10:58	7:57	8:13	8:13	-0:13
40K	24.85 mi	14:09:08	3:18:04	7:58	7:06	8:18	+0:05
25.2M	25.20 mi	14:12:16	3:21:12	7:59	3:08	9:05	+0:47
Finish	26.22 mi	14:20:28	3:29:24	8:00	8:12	8:03	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

8:00 /mi

Slowest Pace

9:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:52

37% of race

Time at Steady Pace

1:31:37

44% of race

Time at Slower Pace

40:55

20% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:31	24:27	7:52	24:27	7:52	#15401
10K	6.21 mi	11:39:07	48:03	7:44	23:36	7:36	#14170
15K	9.32 mi	12:03:02	1:11:58	7:43	23:55	7:42	#13931
20K	12.43 mi	12:27:13	1:36:09	7:44	24:11	7:47	#13681
Half	13.11 mi	12:32:23	1:41:19	7:44	5:10	7:34	#13612
25K	15.53 mi	12:51:41	2:00:37	7:46	19:18	7:58	#13566
30K	18.64 mi	13:17:07	2:26:03	7:50	25:26	8:11	#13375
20M	20.00 mi	13:28:33	2:37:29	7:52	11:26	8:25	#13329
21M	21.00 mi	13:37:15	2:46:11	7:55	8:42	8:42	#13188
35K	21.75 mi	13:43:16	2:52:12	7:55	6:01	8:03	#13158
23M	23.00 mi	13:53:49	3:02:45	7:57	10:33	8:26	#13110
24M	24.00 mi	14:02:02	3:10:58	7:57	8:13	8:13	#13085
40K	24.85 mi	14:09:08	3:18:04	7:58	7:06	8:18	#13039
25.2M	25.20 mi	14:12:16	3:21:12	7:59	3:08	9:05	#13026
Finish	26.22 mi	14:20:28	3:29:24	8:00	8:12	8:03	#13045

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	15401	10573	10573	13470(Top 47%)	9710(Top 60%)	9710(Top 589%)
10K	6.21 mi	3.10 mi	14170+1231	10088+485	10088+485	12977(Top 46%)	9585(Top 60%)	9585(Top 582%)
15K	9.32 mi	3.11 mi	13931+239	9960+128	9960+128	13470(Top 47%)	9710(Top 60%)	9710(Top 589%)
20K	12.43 mi	3.11 mi	13681+250	9813+147	9813+147	13115(Top 46%)	9469(Top 59%)	9469(Top 575%)
Half	13.11 mi	0.68 mi	13612+69	9779+34	9779+34	12303(Top 43%)	9158(Top 57%)	9158(Top 556%)
25K	15.53 mi	2.42 mi	13566+46	9724+55	9724+55	13573(Top 48%)	9549(Top 59%)	9549(Top 579%)
30K	18.64 mi	3.11 mi	13375+191	9581+143	9581+143	12716(Top 45%)	9012(Top 56%)	9012(Top 547%)
20M	20.00 mi	1.36 mi	13329+46	9532+49	9532+49	13220(Top 47%)	9086(Top 56%)	9086(Top 551%)
21M	21.00 mi	1.00 mi	13188+141	9437+95	9437+95	11661(Top 41%)	8211(Top 51%)	8211(Top 498%)
35K	21.75 mi	0.75 mi	13158+30	9410+27	9410+27	12514(Top 44%)	8575(Top 53%)	8575(Top 520%)
23M	23.00 mi	1.25 mi	13110+48	9342+68	9342+68	12834(Top 45%)	8619(Top 54%)	8619(Top 523%)
24M	24.00 mi	1.00 mi	13085+25	9298+44	9298+44	12666(Top 45%)	8492(Top 53%)	8492(Top 515%)
40K	24.85 mi	0.85 mi	13039+46	9251+47	9251+47	12151(Top 43%)	8129(Top 50%)	8129(Top 493%)
25.2M	25.20 mi	0.35 mi	13026+13	9240+11	9240+11	12234(Top 43%)	8118(Top 50%)	8118(Top 493%)
Finish	26.22 mi	1.02 mi	13045-19	9229+11	9229+11	13185(Top 46%)	8608(Top 53%)	8608(Top 522%)

8608

Passing Analysis

Category:

Athletes Passed

3310

Passed By

954

Net Change

+2356

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15401
5K → 10K	1263	32	+1231	#15401	#14170
10K → 15K	325	86	+239	#14170	#13931
15K → 20K	337	87	+250	#13931	#13681
20K → Half	79	10	+69	#13681	#13612
Half → 25K	204	158	+46	#13612	#13566
25K → 30K	325	134	+191	#13566	#13375
30K → 20M	134	88	+46	#13375	#13329
20M → 21M	178	37	+141	#13329	#13188
21M → 35K	68	38	+30	#13188	#13158
35K → 23M	132	84	+48	#13158	#13110
23M → 24M	83	58	+25	#13110	#13085
24M → 40K	95	49	+46	#13085	#13039
40K → 25.2M	32	19	+13	#13039	#13026
25.2M → Finish	55	74	-19	#13026	#13045
TOTALS	3310	954	+2356