Bingjiao Leng
Bib: 17985•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:40 | 28:13 | 9:05 | 28:13 | 9:05 | - |
10K | 6.21 mi | 11:54:10 | 56:43 | 9:08 | 28:30 | 9:10 | +0:05 |
15K | 9.32 mi | 12:23:44 | 1:26:17 | 9:15 | 29:34 | 9:31 | +0:21 |
20K | 12.43 mi | 12:55:22 | 1:57:55 | 9:29 | 31:38 | 10:11 | +0:40 |
Half | 13.11 mi | 13:02:26 | 2:04:59 | 9:32 | 7:04 | 10:21 | +0:10 |
25K | 15.53 mi | 13:29:24 | 2:31:57 | 9:47 | 26:58 | 11:07 | +0:46 |
30K | 18.64 mi | 14:06:26 | 3:08:59 | 10:08 | 37:02 | 11:55 | +0:48 |
20M | 20.00 mi | 14:21:58 | 3:24:31 | 10:14 | 15:32 | 11:26 | -0:29 |
21M | 21.00 mi | 14:36:09 | 3:38:42 | 10:25 | 14:11 | 14:11 | +2:45 |
35K | 21.75 mi | 14:47:02 | 3:49:35 | 10:33 | 10:53 | 14:33 | +0:22 |
23M | 23.00 mi | 15:02:12 | 4:04:45 | 10:38 | 15:10 | 12:07 | -2:26 |
24M | 24.00 mi | 15:13:53 | 4:16:26 | 10:41 | 11:41 | 11:41 | -0:26 |
40K | 24.85 mi | 15:24:02 | 4:26:35 | 10:44 | 10:09 | 11:52 | +0:11 |
25.2M | 25.20 mi | 15:28:14 | 4:30:47 | 10:45 | 4:12 | 12:11 | +0:19 |
Finish | 26.22 mi | 15:39:12 | 4:41:45 | 10:45 | 10:58 | 10:46 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:05 /mi
Average Pace
10:45 /mi
Slowest Pace
14:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:59
44% of race
Time at Steady Pace
2:11:42
47% of race
Time at Slower Pace
25:04
9% of race
Average Pace: 10:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:25:40 | 28:13 | 9:05 | 28:13 | 9:05 | #22776 | |
10K | 6.21 mi | 11:54:10 | 56:43 | 9:08 | 28:30 | 9:10 | #22924 | |
15K | 9.32 mi | 12:23:44 | 1:26:17 | 9:15 | 29:34 | 9:31 | #23293 | |
20K | 12.43 mi | 12:55:22 | 1:57:55 | 9:29 | 31:38 | 10:11 | #23715 | |
Half | 13.11 mi | 13:02:26 | 2:04:59 | 9:32 | 7:04 | 10:21 | #23828 | |
25K | 15.53 mi | 13:29:24 | 2:31:57 | 9:47 | 26:58 | 11:07 | #24187 | |
30K | 18.64 mi | 14:06:26 | 3:08:59 | 10:08 | 37:02 | 11:55 | #24533 | |
20M | 20.00 mi | 14:21:58 | 3:24:31 | 10:14 | 15:32 | 11:26 | #24541 | |
21M | 21.00 mi | 14:36:09 | 3:38:42 | 10:25 | 14:11 | 14:11 | #24700 | |
35K | 21.75 mi | 14:47:02 | 3:49:35 | 10:33 | 10:53 | 14:33 | #24925 | |
23M | 23.00 mi | 15:02:12 | 4:04:45 | 10:38 | 15:10 | 12:07 | #24963 | |
24M | 24.00 mi | 15:13:53 | 4:16:26 | 10:41 | 11:41 | 11:41 | #24979 | |
40K | 24.85 mi | 15:24:02 | 4:26:35 | 10:44 | 10:09 | 11:52 | #24968 | |
25.2M | 25.20 mi | 15:28:14 | 4:30:47 | 10:45 | 4:12 | 12:11 | #24959 | |
Finish | 26.22 mi | 15:39:12 | 4:41:45 | 10:45 | 10:58 | 10:46 | #24973 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22776 | 9061 | 9061 | 23787(Top 84%) | 9537(Top 78%) | 9537(Top 174%) |
| 10K | 6.21 mi | 3.10 mi | 22924-148 | 9112-51 | 9112-51 | 23083(Top 81%) | 9179(Top 75%) | 9179(Top 168%) |
| 15K | 9.32 mi | 3.11 mi | 23293-369 | 9289-177 | 9289-177 | 23787(Top 84%) | 9537(Top 78%) | 9537(Top 174%) |
| 20K | 12.43 mi | 3.11 mi | 23715-422 | 9526-237 | 9526-237 | 24596(Top 87%) | 10048(Top 82%) | 10048(Top 184%) |
| Half | 13.11 mi | 0.68 mi | 23828-113 | 9598-72 | 9598-72 | 25522(Top 90%) | 10558(Top 86%) | 10558(Top 193%) |
| 25K | 15.53 mi | 2.42 mi | 24187-359 | 9812-214 | 9812-214 | 25372(Top 89%) | 10501(Top 86%) | 10501(Top 192%) |
| 30K | 18.64 mi | 3.11 mi | 24533-346 | 10022-210 | 10022-210 | 25474(Top 90%) | 10658(Top 87%) | 10658(Top 195%) |
| 20M | 20.00 mi | 1.36 mi | 24541-8 | 10036-14 | 10036-14 | 24411(Top 86%) | 10177(Top 83%) | 10177(Top 186%) |
| 21M | 21.00 mi | 1.00 mi | 24700-159 | 10140-104 | 10140-104 | 26400(Top 93%) | 11262(Top 92%) | 11262(Top 206%) |
| 35K | 21.75 mi | 0.75 mi | 24925-225 | 10270-130 | 10270-130 | 27935(Top 98%) | 12057(Top 99%) | 12057(Top 220%) |
| 23M | 23.00 mi | 1.25 mi | 24963-38 | 10312-42 | 10312-42 | 25270(Top 89%) | 10744(Top 88%) | 10744(Top 196%) |
| 24M | 24.00 mi | 1.00 mi | 24979-16 | 10329-17 | 10329-17 | 25197(Top 89%) | 10726(Top 88%) | 10726(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 24968+11 | 10338-9 | 10338-9 | 24700(Top 87%) | 10530(Top 86%) | 10530(Top 193%) |
| 25.2M | 25.20 mi | 0.35 mi | 24959+9 | 10333+5 | 10333+5 | 23529(Top 83%) | 9932(Top 81%) | 9932(Top 182%) |
| Finish | 26.22 mi | 1.02 mi | 24973-14 | 10345-12 | 10345-12 | 24846(Top 87%) | 10587(Top 87%) | 10587(Top 194%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23787
Females
9537
F18-39
9537
5K→10K
3.1 - 6.2 mi
Overall
23083
Females
9179
F18-39
9179
10K→15K
6.2 - 9.3 mi
Overall
23787
Females
9537
F18-39
9537
15K→20K
9.3 - 12.4 mi
Overall
24596
Females
10048
F18-39
10048
20K→Half
12.4 - 13.1 mi
Overall
25522
Females
10558
F18-39
10558
Half→25K
13.1 - 15.5 mi
Overall
25372
Females
10501
F18-39
10501
25K→30K
15.5 - 18.6 mi
Overall
25474
Females
10658
F18-39
10658
30K→20M
18.6 - 20.0 mi
Overall
24411
Females
10177
F18-39
10177
20M→21M
20.0 - 21.0 mi
Overall
26400
Females
11262
F18-39
11262
21M→35K
21.0 - 21.8 mi
Overall
27935
Females
12057
F18-39
12057
35K→23M
21.8 - 23.0 mi
Overall
25270
Females
10744
F18-39
10744
23M→24M
23.0 - 24.0 mi
Overall
25197
Females
10726
F18-39
10726
24M→40K
24.0 - 24.9 mi
Overall
24700
Females
10530
F18-39
10530
40K→25.2M
24.9 - 25.2 mi
Overall
23529
Females
9932
F18-39
9932
25.2M→Finish
25.2 - 26.2 mi
Overall
24846
Females
10587
F18-39
10587
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22776 |
| 5K → 10K | 182 | 330 | -148 | #22776 | #22924 |
| 10K → 15K | 73 | 442 | -369 | #22924 | #23293 |
| 15K → 20K | 57 | 479 | -422 | #23293 | #23715 |
| 20K → Half | 5 | 118 | -113 | #23715 | #23828 |
| Half → 25K | 37 | 396 | -359 | #23828 | #24187 |
| 25K → 30K | 50 | 396 | -346 | #24187 | #24533 |
| 30K → 20M | 48 | 56 | -8 | #24533 | #24541 |
| 20M → 21M | 25 | 184 | -159 | #24541 | #24700 |
| 21M → 35K | 3 | 228 | -225 | #24700 | #24925 |
| 35K → 23M | 36 | 74 | -38 | #24925 | #24963 |
| 23M → 24M | 28 | 44 | -16 | #24963 | #24979 |
| 24M → 40K | 41 | 30 | +11 | #24979 | #24968 |
| 40K → 25.2M | 19 | 10 | +9 | #24968 | #24959 |
| 25.2M → Finish | 27 | 41 | -14 | #24959 | #24973 |
| TOTALS | 631 | 2828 | -2197 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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