Cassie Ideran
Bib: 17961•F
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:15 | 26:11 | 8:26 | 26:11 | 8:26 | - |
10K | 6.21 mi | 11:43:05 | 53:01 | 8:32 | 26:50 | 8:38 | +0:12 |
15K | 9.32 mi | 12:09:43 | 1:19:39 | 8:33 | 26:38 | 8:34 | -0:04 |
20K | 12.43 mi | 12:36:49 | 1:46:45 | 8:35 | 27:06 | 8:43 | +0:09 |
Half | 13.11 mi | 12:42:36 | 1:52:32 | 8:35 | 5:47 | 8:29 | -0:14 |
25K | 15.53 mi | 13:03:19 | 2:13:15 | 8:35 | 20:43 | 8:33 | +0:04 |
30K | 18.64 mi | 13:30:12 | 2:40:08 | 8:35 | 26:53 | 8:39 | +0:06 |
20M | 20.00 mi | 13:41:24 | 2:51:20 | 8:34 | 11:12 | 8:15 | -0:24 |
21M | 21.00 mi | 13:49:49 | 2:59:45 | 8:34 | 8:25 | 8:25 | +0:10 |
35K | 21.75 mi | 13:55:34 | 3:05:30 | 8:32 | 5:45 | 7:41 | -0:44 |
23M | 23.00 mi | 14:05:39 | 3:15:35 | 8:30 | 10:05 | 8:03 | +0:22 |
24M | 24.00 mi | 14:13:36 | 3:23:32 | 8:29 | 7:57 | 7:57 | -0:06 |
40K | 24.85 mi | 14:20:16 | 3:30:12 | 8:27 | 6:40 | 7:48 | -0:09 |
25.2M | 25.20 mi | 14:23:02 | 3:32:58 | 8:27 | 2:46 | 8:01 | +0:13 |
Finish | 26.22 mi | 14:30:12 | 3:40:08 | 8:24 | 7:10 | 7:02 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
8:24 /mi
Slowest Pace
8:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
40:23
18% of race
Time at Steady Pace
2:05:46
57% of race
Time at Slower Pace
53:59
25% of race
Average Pace: 8:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:15 | 26:11 | 8:26 | 26:11 | 8:26 | #19460 | |
10K | 6.21 mi | 11:43:05 | 53:01 | 8:32 | 26:50 | 8:38 | #20028 | |
15K | 9.32 mi | 12:09:43 | 1:19:39 | 8:33 | 26:38 | 8:34 | #19954 | |
20K | 12.43 mi | 12:36:49 | 1:46:45 | 8:35 | 27:06 | 8:43 | #19825 | |
Half | 13.11 mi | 12:42:36 | 1:52:32 | 8:35 | 5:47 | 8:29 | #19784 | |
25K | 15.53 mi | 13:03:19 | 2:13:15 | 8:35 | 20:43 | 8:33 | #19383 | |
30K | 18.64 mi | 13:30:12 | 2:40:08 | 8:35 | 26:53 | 8:39 | #18697 | |
20M | 20.00 mi | 13:41:24 | 2:51:20 | 8:34 | 11:12 | 8:15 | #18198 | |
21M | 21.00 mi | 13:49:49 | 2:59:45 | 8:34 | 8:25 | 8:25 | #17759 | |
35K | 21.75 mi | 13:55:34 | 3:05:30 | 8:32 | 5:45 | 7:41 | #17467 | |
23M | 23.00 mi | 14:05:39 | 3:15:35 | 8:30 | 10:05 | 8:03 | #17034 | |
24M | 24.00 mi | 14:13:36 | 3:23:32 | 8:29 | 7:57 | 7:57 | #16761 | |
40K | 24.85 mi | 14:20:16 | 3:30:12 | 8:27 | 6:40 | 7:48 | #16450 | |
25.2M | 25.20 mi | 14:23:02 | 3:32:58 | 8:27 | 2:46 | 8:01 | #16289 | |
Finish | 26.22 mi | 14:30:12 | 3:40:08 | 8:24 | 7:10 | 7:02 | #15901 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19460 | 7172 | 7172 | 19762(Top 70%) | 7304(Top 60%) | 7304(Top 134%) |
| 10K | 6.21 mi | 3.10 mi | 20028-568 | 7482-310 | 7482-310 | 20541(Top 72%) | 7764(Top 63%) | 7764(Top 142%) |
| 15K | 9.32 mi | 3.11 mi | 19954+74 | 7439+43 | 7439+43 | 19762(Top 70%) | 7304(Top 60%) | 7304(Top 134%) |
| 20K | 12.43 mi | 3.11 mi | 19825+129 | 7376+63 | 7376+63 | 19530(Top 69%) | 7216(Top 59%) | 7216(Top 132%) |
| Half | 13.11 mi | 0.68 mi | 19784+41 | 7352+24 | 7352+24 | 19047(Top 67%) | 6906(Top 56%) | 6906(Top 126%) |
| 25K | 15.53 mi | 2.42 mi | 19383+401 | 7136+216 | 7136+216 | 17454(Top 61%) | 6110(Top 50%) | 6110(Top 112%) |
| 30K | 18.64 mi | 3.11 mi | 18697+686 | 6768+368 | 6768+368 | 15730(Top 55%) | 5301(Top 43%) | 5301(Top 97%) |
| 20M | 20.00 mi | 1.36 mi | 18198+499 | 6528+240 | 6528+240 | 12121(Top 43%) | 3525(Top 29%) | 3525(Top 64%) |
| 21M | 21.00 mi | 1.00 mi | 17759+439 | 6302+226 | 6302+226 | 9996(Top 35%) | 2619(Top 21%) | 2619(Top 48%) |
| 35K | 21.75 mi | 0.75 mi | 17467+292 | 6174+128 | 6174+128 | 10072(Top 35%) | 2658(Top 22%) | 2658(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 17034+433 | 5953+221 | 5953+221 | 10470(Top 37%) | 2993(Top 24%) | 2993(Top 55%) |
| 24M | 24.00 mi | 1.00 mi | 16761+273 | 5817+136 | 5817+136 | 10952(Top 39%) | 3294(Top 27%) | 3294(Top 60%) |
| 40K | 24.85 mi | 0.85 mi | 16450+311 | 5659+158 | 5659+158 | 8821(Top 31%) | 2391(Top 20%) | 2391(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 16289+161 | 5577+82 | 5577+82 | 6188(Top 22%) | 1346(Top 11%) | 1346(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 15901+388 | 5382+195 | 5382+195 | 6008(Top 21%) | 1271(Top 10%) | 1271(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19762
Females
7304
F18-39
7304
5K→10K
3.1 - 6.2 mi
Overall
20541
Females
7764
F18-39
7764
10K→15K
6.2 - 9.3 mi
Overall
19762
Females
7304
F18-39
7304
15K→20K
9.3 - 12.4 mi
Overall
19530
Females
7216
F18-39
7216
20K→Half
12.4 - 13.1 mi
Overall
19047
Females
6906
F18-39
6906
Half→25K
13.1 - 15.5 mi
Overall
17454
Females
6110
F18-39
6110
25K→30K
15.5 - 18.6 mi
Overall
15730
Females
5301
F18-39
5301
30K→20M
18.6 - 20.0 mi
Overall
12121
Females
3525
F18-39
3525
20M→21M
20.0 - 21.0 mi
Overall
9996
Females
2619
F18-39
2619
21M→35K
21.0 - 21.8 mi
Overall
10072
Females
2658
F18-39
2658
35K→23M
21.8 - 23.0 mi
Overall
10470
Females
2993
F18-39
2993
23M→24M
23.0 - 24.0 mi
Overall
10952
Females
3294
F18-39
3294
24M→40K
24.0 - 24.9 mi
Overall
8821
Females
2391
F18-39
2391
40K→25.2M
24.9 - 25.2 mi
Overall
6188
Females
1346
F18-39
1346
25.2M→Finish
25.2 - 26.2 mi
Overall
6008
Females
1271
F18-39
1271
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19460 |
| 5K → 10K | 97 | 665 | -568 | #19460 | #20028 |
| 10K → 15K | 228 | 154 | +74 | #20028 | #19954 |
| 15K → 20K | 247 | 118 | +129 | #19954 | #19825 |
| 20K → Half | 58 | 17 | +41 | #19825 | #19784 |
| Half → 25K | 413 | 12 | +401 | #19784 | #19383 |
| 25K → 30K | 692 | 6 | +686 | #19383 | #18697 |
| 30K → 20M | 499 | 0 | +499 | #18697 | #18198 |
| 20M → 21M | 439 | 0 | +439 | #18198 | #17759 |
| 21M → 35K | 292 | 0 | +292 | #17759 | #17467 |
| 35K → 23M | 433 | 0 | +433 | #17467 | #17034 |
| 23M → 24M | 276 | 3 | +273 | #17034 | #16761 |
| 24M → 40K | 312 | 1 | +311 | #16761 | #16450 |
| 40K → 25.2M | 161 | 0 | +161 | #16450 | #16289 |
| 25.2M → Finish | 389 | 1 | +388 | #16289 | #15901 |
| TOTALS | 4536 | 977 | +3559 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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