Beth Abing
Bib: 17886•F
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:43 | 23:31 | 7:34 | 23:31 | 7:34 | - |
10K | 6.21 mi | 11:37:03 | 46:51 | 7:32 | 23:20 | 7:31 | -0:03 |
15K | 9.32 mi | 12:00:38 | 1:10:26 | 7:33 | 23:35 | 7:35 | +0:04 |
20K | 12.43 mi | 12:24:26 | 1:34:14 | 7:35 | 23:48 | 7:40 | +0:05 |
Half | 13.11 mi | 12:29:36 | 1:39:24 | 7:35 | 5:10 | 7:34 | -0:06 |
25K | 15.53 mi | 12:49:43 | 1:59:31 | 7:42 | 20:07 | 8:18 | +0:44 |
30K | 18.64 mi | 13:18:31 | 2:28:19 | 7:57 | 28:48 | 9:16 | +0:58 |
20M | 20.00 mi | 13:31:07 | 2:40:55 | 8:03 | 12:36 | 9:16 | 0:00 |
21M | 21.00 mi | 13:41:25 | 2:51:13 | 8:09 | 10:18 | 10:18 | +1:02 |
35K | 21.75 mi | 13:48:59 | 2:58:47 | 8:13 | 7:34 | 10:07 | -0:11 |
23M | 23.00 mi | 14:04:28 | 3:14:16 | 8:27 | 15:29 | 12:22 | +2:15 |
24M | 24.00 mi | 14:18:45 | 3:28:33 | 8:41 | 14:17 | 14:17 | +1:55 |
40K | 24.85 mi | 14:32:12 | 3:42:00 | 8:56 | 13:27 | 15:44 | +1:27 |
25.2M | 25.20 mi | 14:37:33 | 3:47:21 | 9:01 | 5:21 | 15:31 | -0:13 |
Finish | 26.22 mi | 14:46:38 | 3:56:26 | 9:01 | 9:05 | 8:55 | -6:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
9:01 /mi
Slowest Pace
15:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:24
42% of race
Time at Steady Pace
1:28:28
37% of race
Time at Slower Pace
48:34
21% of race
Average Pace: 9:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:43 | 23:31 | 7:34 | 23:31 | 7:34 | #12874 | |
10K | 6.21 mi | 11:37:03 | 46:51 | 7:32 | 23:20 | 7:31 | #12493 | |
15K | 9.32 mi | 12:00:38 | 1:10:26 | 7:33 | 23:35 | 7:35 | #12492 | |
20K | 12.43 mi | 12:24:26 | 1:34:14 | 7:35 | 23:48 | 7:40 | #12345 | |
Half | 13.11 mi | 12:29:36 | 1:39:24 | 7:35 | 5:10 | 7:34 | #12346 | |
25K | 15.53 mi | 12:49:43 | 1:59:31 | 7:42 | 20:07 | 8:18 | #12982 | |
30K | 18.64 mi | 13:18:31 | 2:28:19 | 7:57 | 28:48 | 9:16 | #14344 | |
20M | 20.00 mi | 13:31:07 | 2:40:55 | 8:03 | 12:36 | 9:16 | #14720 | |
21M | 21.00 mi | 13:41:25 | 2:51:13 | 8:09 | 10:18 | 10:18 | #15061 | |
35K | 21.75 mi | 13:48:59 | 2:58:47 | 8:13 | 7:34 | 10:07 | #15469 | |
23M | 23.00 mi | 14:04:28 | 3:14:16 | 8:27 | 15:29 | 12:22 | #16657 | |
24M | 24.00 mi | 14:18:45 | 3:28:33 | 8:41 | 14:17 | 14:17 | #18093 | |
40K | 24.85 mi | 14:32:12 | 3:42:00 | 8:56 | 13:27 | 15:44 | #19330 | |
25.2M | 25.20 mi | 14:37:33 | 3:47:21 | 9:01 | 5:21 | 15:31 | #19682 | |
Finish | 26.22 mi | 14:46:38 | 3:56:26 | 9:01 | 9:05 | 8:55 | #19646 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12874 | 3257 | 3257 | 12546(Top 44%) | 3193(Top 26%) | 3193(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 12493+381 | 3069+188 | 3069+188 | 12222(Top 43%) | 2947(Top 24%) | 2947(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 12492+1 | 3101-32 | 3101-32 | 12546(Top 44%) | 3193(Top 26%) | 3193(Top 58%) |
| 20K | 12.43 mi | 3.11 mi | 12345+147 | 3057+44 | 3057+44 | 12071(Top 42%) | 3042(Top 25%) | 3042(Top 56%) |
| Half | 13.11 mi | 0.68 mi | 12346-1 | 3066-9 | 3066-9 | 12463(Top 44%) | 3230(Top 26%) | 3230(Top 59%) |
| 25K | 15.53 mi | 2.42 mi | 12982-636 | 3466-400 | 3466-400 | 15924(Top 56%) | 5275(Top 43%) | 5275(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 14344-1362 | 4306-840 | 4306-840 | 18983(Top 67%) | 7110(Top 58%) | 7110(Top 130%) |
| 20M | 20.00 mi | 1.36 mi | 14720-376 | 4539-233 | 4539-233 | 18191(Top 64%) | 6831(Top 56%) | 6831(Top 125%) |
| 21M | 21.00 mi | 1.00 mi | 15061-341 | 4759-220 | 4759-220 | 19389(Top 68%) | 7549(Top 62%) | 7549(Top 138%) |
| 35K | 21.75 mi | 0.75 mi | 15469-408 | 5010-251 | 5010-251 | 22221(Top 78%) | 9143(Top 75%) | 9143(Top 167%) |
| 23M | 23.00 mi | 1.25 mi | 16657-1188 | 5732-722 | 5732-722 | 25624(Top 90%) | 10918(Top 89%) | 10918(Top 200%) |
| 24M | 24.00 mi | 1.00 mi | 18093-1436 | 6567-835 | 6567-835 | 27787(Top 98%) | 12021(Top 98%) | 12021(Top 220%) |
| 40K | 24.85 mi | 0.85 mi | 19330-1237 | 7279-712 | 7279-712 | 28026(Top 99%) | 12107(Top 99%) | 12107(Top 221%) |
| 25.2M | 25.20 mi | 0.35 mi | 19682-352 | 7496-217 | 7496-217 | 27479(Top 97%) | 11882(Top 97%) | 11882(Top 217%) |
| Finish | 26.22 mi | 1.02 mi | 19646+36 | 7490+6 | 7490+6 | 18619(Top 66%) | 7391(Top 60%) | 7391(Top 135%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12546
Females
3193
F18-39
3193
5K→10K
3.1 - 6.2 mi
Overall
12222
Females
2947
F18-39
2947
10K→15K
6.2 - 9.3 mi
Overall
12546
Females
3193
F18-39
3193
15K→20K
9.3 - 12.4 mi
Overall
12071
Females
3042
F18-39
3042
20K→Half
12.4 - 13.1 mi
Overall
12463
Females
3230
F18-39
3230
Half→25K
13.1 - 15.5 mi
Overall
15924
Females
5275
F18-39
5275
25K→30K
15.5 - 18.6 mi
Overall
18983
Females
7110
F18-39
7110
30K→20M
18.6 - 20.0 mi
Overall
18191
Females
6831
F18-39
6831
20M→21M
20.0 - 21.0 mi
Overall
19389
Females
7549
F18-39
7549
21M→35K
21.0 - 21.8 mi
Overall
22221
Females
9143
F18-39
9143
35K→23M
21.8 - 23.0 mi
Overall
25624
Females
10918
F18-39
10918
23M→24M
23.0 - 24.0 mi
Overall
27787
Females
12021
F18-39
12021
24M→40K
24.0 - 24.9 mi
Overall
28026
Females
12107
F18-39
12107
40K→25.2M
24.9 - 25.2 mi
Overall
27479
Females
11882
F18-39
11882
25.2M→Finish
25.2 - 26.2 mi
Overall
18619
Females
7391
F18-39
7391
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12874 |
| 5K → 10K | 511 | 130 | +381 | #12874 | #12493 |
| 10K → 15K | 186 | 185 | +1 | #12493 | #12492 |
| 15K → 20K | 263 | 116 | +147 | #12492 | #12345 |
| 20K → Half | 31 | 32 | -1 | #12345 | #12346 |
| Half → 25K | 51 | 687 | -636 | #12346 | #12982 |
| 25K → 30K | 52 | 1414 | -1362 | #12982 | #14344 |
| 30K → 20M | 48 | 424 | -376 | #14344 | #14720 |
| 20M → 21M | 42 | 383 | -341 | #14720 | #15061 |
| 21M → 35K | 12 | 420 | -408 | #15061 | #15469 |
| 35K → 23M | 10 | 1198 | -1188 | #15469 | #16657 |
| 23M → 24M | 6 | 1442 | -1436 | #16657 | #18093 |
| 24M → 40K | 1 | 1238 | -1237 | #18093 | #19330 |
| 40K → 25.2M | 3 | 355 | -352 | #19330 | #19682 |
| 25.2M → Finish | 78 | 42 | +36 | #19682 | #19646 |
| TOTALS | 1294 | 8066 | -6772 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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