Kari Grandstaff
Bib: 17816•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:07 | 24:40 | 7:56 | 24:40 | 7:56 | - |
10K | 6.21 mi | 11:40:25 | 49:58 | 8:02 | 25:18 | 8:09 | +0:13 |
15K | 9.32 mi | 12:05:45 | 1:15:18 | 8:05 | 25:20 | 8:09 | 0:00 |
20K | 12.43 mi | 12:31:21 | 1:40:54 | 8:07 | 25:36 | 8:14 | +0:05 |
Half | 13.11 mi | 12:36:57 | 1:46:30 | 8:07 | 5:36 | 8:12 | -0:02 |
25K | 15.53 mi | 12:59:03 | 2:08:36 | 8:17 | 22:06 | 9:07 | +0:55 |
30K | 18.64 mi | 13:28:32 | 2:38:05 | 8:29 | 29:29 | 9:29 | +0:22 |
20M | 20.00 mi | 13:41:35 | 2:51:08 | 8:33 | 13:03 | 9:36 | +0:07 |
21M | 21.00 mi | 13:53:12 | 3:02:45 | 8:42 | 11:37 | 11:37 | +2:01 |
35K | 21.75 mi | 13:59:36 | 3:09:09 | 8:42 | 6:24 | 8:33 | -3:04 |
23M | 23.00 mi | 14:11:05 | 3:20:38 | 8:43 | 11:29 | 9:10 | +0:37 |
24M | 24.00 mi | 14:19:35 | 3:29:08 | 8:43 | 8:30 | 8:30 | -0:40 |
40K | 24.85 mi | 14:27:13 | 3:36:46 | 8:43 | 7:38 | 8:56 | +0:26 |
25.2M | 25.20 mi | 14:30:26 | 3:39:59 | 8:44 | 3:13 | 9:20 | +0:24 |
Finish | 26.22 mi | 14:38:39 | 3:48:12 | 8:43 | 8:13 | 8:04 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:56 /mi
Average Pace
8:43 /mi
Slowest Pace
11:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:53
14% of race
Time at Steady Pace
1:44:22
46% of race
Time at Slower Pace
1:30:57
40% of race
Average Pace: 8:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:07 | 24:40 | 7:56 | 24:40 | 7:56 | #16115 | |
10K | 6.21 mi | 11:40:25 | 49:58 | 8:02 | 25:18 | 8:09 | #16855 | |
15K | 9.32 mi | 12:05:45 | 1:15:18 | 8:05 | 25:20 | 8:09 | #16925 | |
20K | 12.43 mi | 12:31:21 | 1:40:54 | 8:07 | 25:36 | 8:14 | #16828 | |
Half | 13.11 mi | 12:36:57 | 1:46:30 | 8:07 | 5:36 | 8:12 | #16846 | |
25K | 15.53 mi | 12:59:03 | 2:08:36 | 8:17 | 22:06 | 9:07 | #17477 | |
30K | 18.64 mi | 13:28:32 | 2:38:05 | 8:29 | 29:29 | 9:29 | #17974 | |
20M | 20.00 mi | 13:41:35 | 2:51:08 | 8:33 | 13:03 | 9:36 | #18138 | |
21M | 21.00 mi | 13:53:12 | 3:02:45 | 8:42 | 11:37 | 11:37 | #18629 | |
35K | 21.75 mi | 13:59:36 | 3:09:09 | 8:42 | 6:24 | 8:33 | #18528 | |
23M | 23.00 mi | 14:11:05 | 3:20:38 | 8:43 | 11:29 | 9:10 | #18414 | |
24M | 24.00 mi | 14:19:35 | 3:29:08 | 8:43 | 8:30 | 8:30 | #18234 | |
40K | 24.85 mi | 14:27:13 | 3:36:46 | 8:43 | 7:38 | 8:56 | #18144 | |
25.2M | 25.20 mi | 14:30:26 | 3:39:59 | 8:44 | 3:13 | 9:20 | #18076 | |
Finish | 26.22 mi | 14:38:39 | 3:48:12 | 8:43 | 8:13 | 8:04 | #17893 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16115 | 5217 | 5217 | 17119(Top 60%) | 5805(Top 47%) | 5805(Top 106%) |
| 10K | 6.21 mi | 3.10 mi | 16855-740 | 5644-427 | 5644-427 | 17506(Top 62%) | 6001(Top 49%) | 6001(Top 110%) |
| 15K | 9.32 mi | 3.11 mi | 16925-70 | 5678-34 | 5678-34 | 17119(Top 60%) | 5805(Top 47%) | 5805(Top 106%) |
| 20K | 12.43 mi | 3.11 mi | 16828+97 | 5638+40 | 5638+40 | 16580(Top 58%) | 5536(Top 45%) | 5536(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 16846-18 | 5640-2 | 5640-2 | 17393(Top 61%) | 5992(Top 49%) | 5992(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 17477-631 | 6047-407 | 6047-407 | 20422(Top 72%) | 7765(Top 64%) | 7765(Top 142%) |
| 30K | 18.64 mi | 3.11 mi | 17974-497 | 6388-341 | 6388-341 | 19895(Top 70%) | 7602(Top 62%) | 7602(Top 139%) |
| 20M | 20.00 mi | 1.36 mi | 18138-164 | 6495-107 | 6495-107 | 19633(Top 69%) | 7593(Top 62%) | 7593(Top 139%) |
| 21M | 21.00 mi | 1.00 mi | 18629-491 | 6790-295 | 6790-295 | 22855(Top 80%) | 9425(Top 77%) | 9425(Top 172%) |
| 35K | 21.75 mi | 0.75 mi | 18528+101 | 6750+40 | 6750+40 | 15854(Top 56%) | 5711(Top 47%) | 5711(Top 104%) |
| 23M | 23.00 mi | 1.25 mi | 18414+114 | 6714+36 | 6714+36 | 17213(Top 61%) | 6566(Top 54%) | 6566(Top 120%) |
| 24M | 24.00 mi | 1.00 mi | 18234+180 | 6647+67 | 6647+67 | 14554(Top 51%) | 5139(Top 42%) | 5139(Top 94%) |
| 40K | 24.85 mi | 0.85 mi | 18144+90 | 6625+22 | 6625+22 | 15930(Top 56%) | 6010(Top 49%) | 6010(Top 110%) |
| 25.2M | 25.20 mi | 0.35 mi | 18076+68 | 6596+29 | 6596+29 | 13723(Top 48%) | 4903(Top 40%) | 4903(Top 90%) |
| Finish | 26.22 mi | 1.02 mi | 17893+183 | 6513+83 | 6513+83 | 13366(Top 47%) | 4645(Top 38%) | 4645(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17119
Females
5805
F18-39
5805
5K→10K
3.1 - 6.2 mi
Overall
17506
Females
6001
F18-39
6001
10K→15K
6.2 - 9.3 mi
Overall
17119
Females
5805
F18-39
5805
15K→20K
9.3 - 12.4 mi
Overall
16580
Females
5536
F18-39
5536
20K→Half
12.4 - 13.1 mi
Overall
17393
Females
5992
F18-39
5992
Half→25K
13.1 - 15.5 mi
Overall
20422
Females
7765
F18-39
7765
25K→30K
15.5 - 18.6 mi
Overall
19895
Females
7602
F18-39
7602
30K→20M
18.6 - 20.0 mi
Overall
19633
Females
7593
F18-39
7593
20M→21M
20.0 - 21.0 mi
Overall
22855
Females
9425
F18-39
9425
21M→35K
21.0 - 21.8 mi
Overall
15854
Females
5711
F18-39
5711
35K→23M
21.8 - 23.0 mi
Overall
17213
Females
6566
F18-39
6566
23M→24M
23.0 - 24.0 mi
Overall
14554
Females
5139
F18-39
5139
24M→40K
24.0 - 24.9 mi
Overall
15930
Females
6010
F18-39
6010
40K→25.2M
24.9 - 25.2 mi
Overall
13723
Females
4903
F18-39
4903
25.2M→Finish
25.2 - 26.2 mi
Overall
13366
Females
4645
F18-39
4645
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16115 |
| 5K → 10K | 95 | 835 | -740 | #16115 | #16855 |
| 10K → 15K | 184 | 254 | -70 | #16855 | #16925 |
| 15K → 20K | 236 | 139 | +97 | #16925 | #16828 |
| 20K → Half | 30 | 48 | -18 | #16828 | #16846 |
| Half → 25K | 48 | 679 | -631 | #16846 | #17477 |
| 25K → 30K | 101 | 598 | -497 | #17477 | #17974 |
| 30K → 20M | 78 | 242 | -164 | #17974 | #18138 |
| 20M → 21M | 20 | 511 | -491 | #18138 | #18629 |
| 21M → 35K | 108 | 7 | +101 | #18629 | #18528 |
| 35K → 23M | 162 | 48 | +114 | #18528 | #18414 |
| 23M → 24M | 183 | 3 | +180 | #18414 | #18234 |
| 24M → 40K | 114 | 24 | +90 | #18234 | #18144 |
| 40K → 25.2M | 72 | 4 | +68 | #18144 | #18076 |
| 25.2M → Finish | 194 | 11 | +183 | #18076 | #17893 |
| TOTALS | 1625 | 3403 | -1778 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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