Carmen Rottinghaus
Bib: 17794•F
MO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:19 | 24:12 | 7:47 | 24:12 | 7:47 | - |
10K | 6.21 mi | 11:39:12 | 48:05 | 7:44 | 23:53 | 7:41 | -0:06 |
15K | 9.32 mi | 12:02:37 | 1:11:30 | 7:40 | 23:25 | 7:32 | -0:09 |
20K | 12.43 mi | 12:26:01 | 1:34:54 | 7:38 | 23:24 | 7:32 | 0:00 |
Half | 13.11 mi | 12:31:06 | 1:39:59 | 7:38 | 5:05 | 7:27 | -0:05 |
25K | 15.53 mi | 12:49:28 | 1:58:21 | 7:37 | 18:22 | 7:35 | +0:08 |
30K | 18.64 mi | 13:13:18 | 2:22:11 | 7:38 | 23:50 | 7:40 | +0:05 |
20M | 20.00 mi | 13:23:52 | 2:32:45 | 7:38 | 10:34 | 7:47 | +0:07 |
21M | 21.00 mi | 13:33:14 | 2:42:07 | 7:43 | 9:22 | 9:22 | +1:35 |
35K | 21.75 mi | 13:39:50 | 2:48:43 | 7:45 | 6:36 | 8:49 | -0:33 |
23M | 23.00 mi | 13:52:25 | 3:01:18 | 7:53 | 12:35 | 10:03 | +1:14 |
24M | 24.00 mi | 14:02:40 | 3:11:33 | 7:59 | 10:15 | 10:15 | +0:12 |
40K | 24.85 mi | 14:10:46 | 3:19:39 | 8:02 | 8:06 | 9:28 | -0:47 |
25.2M | 25.20 mi | 14:14:05 | 3:22:58 | 8:03 | 3:19 | 9:37 | +0:09 |
Finish | 26.22 mi | 14:22:48 | 3:31:41 | 8:05 | 8:43 | 8:33 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
8:05 /mi
Slowest Pace
10:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:45
72% of race
Time at Slower Pace
58:56
28% of race
Average Pace: 8:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:19 | 24:12 | 7:47 | 24:12 | 7:47 | #14724 | |
10K | 6.21 mi | 11:39:12 | 48:05 | 7:44 | 23:53 | 7:41 | #14236 | |
15K | 9.32 mi | 12:02:37 | 1:11:30 | 7:40 | 23:25 | 7:32 | #13502 | |
20K | 12.43 mi | 12:26:01 | 1:34:54 | 7:38 | 23:24 | 7:32 | #12803 | |
Half | 13.11 mi | 12:31:06 | 1:39:59 | 7:38 | 5:05 | 7:27 | #12728 | |
25K | 15.53 mi | 12:49:28 | 1:58:21 | 7:37 | 18:22 | 7:35 | #12355 | |
30K | 18.64 mi | 13:13:18 | 2:22:11 | 7:38 | 23:50 | 7:40 | #11661 | |
20M | 20.00 mi | 13:23:52 | 2:32:45 | 7:38 | 10:34 | 7:47 | #11388 | |
21M | 21.00 mi | 13:33:14 | 2:42:07 | 7:43 | 9:22 | 9:22 | #11651 | |
35K | 21.75 mi | 13:39:50 | 2:48:43 | 7:45 | 6:36 | 8:49 | #11872 | |
23M | 23.00 mi | 13:52:25 | 3:01:18 | 7:53 | 12:35 | 10:03 | #12626 | |
24M | 24.00 mi | 14:02:40 | 3:11:33 | 7:59 | 10:15 | 10:15 | #13256 | |
40K | 24.85 mi | 14:10:46 | 3:19:39 | 8:02 | 8:06 | 9:28 | #13507 | |
25.2M | 25.20 mi | 14:14:05 | 3:22:58 | 8:03 | 3:19 | 9:37 | #13532 | |
Finish | 26.22 mi | 14:22:48 | 3:31:41 | 8:05 | 8:43 | 8:33 | #13665 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14724 | 4361 | 4361 | 12107(Top 43%) | 2965(Top 24%) | 2965(Top 54%) |
| 10K | 6.21 mi | 3.10 mi | 14236+488 | 4078+283 | 4078+283 | 13792(Top 49%) | 3835(Top 31%) | 3835(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 13502+734 | 3689+389 | 3689+389 | 12107(Top 43%) | 2965(Top 24%) | 2965(Top 54%) |
| 20K | 12.43 mi | 3.11 mi | 12803+699 | 3332+357 | 3332+357 | 11052(Top 39%) | 2504(Top 20%) | 2504(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 12728+75 | 3295+37 | 3295+37 | 11411(Top 40%) | 2656(Top 22%) | 2656(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 12355+373 | 3108+187 | 3108+187 | 10577(Top 37%) | 2368(Top 19%) | 2368(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 11661+694 | 2818+290 | 2818+290 | 9014(Top 32%) | 1849(Top 15%) | 1849(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 11388+273 | 2719+99 | 2719+99 | 8915(Top 31%) | 1954(Top 16%) | 1954(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 11651-263 | 2891-172 | 2891-172 | 15475(Top 54%) | 5433(Top 44%) | 5433(Top 99%) |
| 35K | 21.75 mi | 0.75 mi | 11872-221 | 3028-137 | 3028-137 | 17368(Top 61%) | 6555(Top 54%) | 6555(Top 120%) |
| 23M | 23.00 mi | 1.25 mi | 12626-754 | 3463-435 | 3463-435 | 20657(Top 73%) | 8382(Top 69%) | 8382(Top 153%) |
| 24M | 24.00 mi | 1.00 mi | 13256-630 | 3841-378 | 3841-378 | 22088(Top 78%) | 9176(Top 75%) | 9176(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 13507-251 | 4002-161 | 4002-161 | 18612(Top 66%) | 7428(Top 61%) | 7428(Top 136%) |
| 25.2M | 25.20 mi | 0.35 mi | 13532-25 | 4031-29 | 4031-29 | 15196(Top 53%) | 5637(Top 46%) | 5637(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 13665-133 | 4133-102 | 4133-102 | 16578(Top 58%) | 6336(Top 52%) | 6336(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12107
Females
2965
F18-39
2965
5K→10K
3.1 - 6.2 mi
Overall
13792
Females
3835
F18-39
3835
10K→15K
6.2 - 9.3 mi
Overall
12107
Females
2965
F18-39
2965
15K→20K
9.3 - 12.4 mi
Overall
11052
Females
2504
F18-39
2504
20K→Half
12.4 - 13.1 mi
Overall
11411
Females
2656
F18-39
2656
Half→25K
13.1 - 15.5 mi
Overall
10577
Females
2368
F18-39
2368
25K→30K
15.5 - 18.6 mi
Overall
9014
Females
1849
F18-39
1849
30K→20M
18.6 - 20.0 mi
Overall
8915
Females
1954
F18-39
1954
20M→21M
20.0 - 21.0 mi
Overall
15475
Females
5433
F18-39
5433
21M→35K
21.0 - 21.8 mi
Overall
17368
Females
6555
F18-39
6555
35K→23M
21.8 - 23.0 mi
Overall
20657
Females
8382
F18-39
8382
23M→24M
23.0 - 24.0 mi
Overall
22088
Females
9176
F18-39
9176
24M→40K
24.0 - 24.9 mi
Overall
18612
Females
7428
F18-39
7428
40K→25.2M
24.9 - 25.2 mi
Overall
15196
Females
5637
F18-39
5637
25.2M→Finish
25.2 - 26.2 mi
Overall
16578
Females
6336
F18-39
6336
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14724 |
| 5K → 10K | 591 | 103 | +488 | #14724 | #14236 |
| 10K → 15K | 746 | 12 | +734 | #14236 | #13502 |
| 15K → 20K | 709 | 10 | +699 | #13502 | #12803 |
| 20K → Half | 84 | 9 | +75 | #12803 | #12728 |
| Half → 25K | 388 | 15 | +373 | #12728 | #12355 |
| 25K → 30K | 701 | 7 | +694 | #12355 | #11661 |
| 30K → 20M | 287 | 14 | +273 | #11661 | #11388 |
| 20M → 21M | 40 | 303 | -263 | #11388 | #11651 |
| 21M → 35K | 15 | 236 | -221 | #11651 | #11872 |
| 35K → 23M | 24 | 778 | -754 | #11872 | #12626 |
| 23M → 24M | 6 | 636 | -630 | #12626 | #13256 |
| 24M → 40K | 27 | 278 | -251 | #13256 | #13507 |
| 40K → 25.2M | 32 | 57 | -25 | #13507 | #13532 |
| 25.2M → Finish | 32 | 165 | -133 | #13532 | #13665 |
| TOTALS | 3682 | 2623 | +1059 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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