Teresa Duncan

Bib: 17775•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 43%

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:35

Rank: #20229

Start → 5K

8:33/mi

26:35 split

5K· 3.11 mi

26:35

Rank: #20229

Start → 5K

8:33/mi

26:35 split

10K· 6.21 mi

53:00

Rank: #20013 (+216)

5K → 10K

8:30/mi

26:25 split

10K· 6.21 mi

53:00

Rank: #20013 (+216)

5K → 10K

8:30/mi

26:25 split

15K· 9.32 mi

1:19:50

Rank: #20059 (-46)

10K → 15K

8:38/mi

26:50 split

15K· 9.32 mi

1:19:50

Rank: #20059 (-46)

10K → 15K

8:38/mi

26:50 split

20K· 12.43 mi

1:47:15

Rank: #20027 (+32)

15K → 20K

8:49/mi

27:25 split

20K· 12.43 mi

1:47:15

Rank: #20027 (+32)

15K → 20K

8:49/mi

27:25 split

Half· 13.11 mi

1:53:12

Rank: #20037 (-10)

20K → Half

8:43/mi

5:57 split

Half· 13.11 mi

1:53:12

Rank: #20037 (-10)

20K → Half

8:43/mi

5:57 split

25K· 15.53 mi

2:13:51

Rank: #19601 (+436)

Half → 25K

8:31/mi

20:39 split

25K· 15.53 mi

2:13:51

Rank: #19601 (+436)

Half → 25K

8:31/mi

20:39 split

30K· 18.64 mi

2:40:31

Rank: #18818 (+783)

25K → 30K

8:35/mi

26:40 split

30K· 18.64 mi

2:40:31

Rank: #18818 (+783)

25K → 30K

8:35/mi

26:40 split

20M

2:53:03

Rank: #18737 (+81)

30K → 20M

9:13/mi

12:32 split

20M

2:53:03

Rank: #18737 (+81)

30K → 20M

9:13/mi

12:32 split

21M

3:02:23

Rank: #18524 (+213)

20M → 21M

9:20/mi

9:20 split

21M

3:02:23

Rank: #18524 (+213)

20M → 21M

9:20/mi

9:20 split

35K· 21.75 mi

3:08:47

Rank: #18416 (+108)

21M → 35K

8:33/mi

6:24 split

35K· 21.75 mi

3:08:47

Rank: #18416 (+108)

21M → 35K

8:33/mi

6:24 split

23M

3:19:54

Rank: #18233 (+183)

35K → 23M

8:53/mi

11:07 split

23M

3:19:54

Rank: #18233 (+183)

35K → 23M

8:53/mi

11:07 split

24M

3:28:32

Rank: #18088 (+145)

23M → 24M

8:38/mi

8:38 split

24M

3:28:32

Rank: #18088 (+145)

23M → 24M

8:38/mi

8:38 split

40K· 24.85 mi

3:36:30

Rank: #18072 (+16)

24M → 40K

9:19/mi

7:58 split

40K· 24.85 mi

3:36:30

Rank: #18072 (+16)

24M → 40K

9:19/mi

7:58 split

25.2M

3:39:45

Rank: #18016 (+56)

40K → 25.2M

9:25/mi

3:15 split

25.2M

3:39:45

Rank: #18016 (+56)

40K → 25.2M

9:25/mi

3:15 split

Finish· 26.22 mi

3:48:06

Rank: #17866 (+150)

25.2M → Finish

8:12/mi

8:21 split

Finish· 26.22 mi

3:48:06

Rank: #17866 (+150)

25.2M → Finish

8:12/mi

8:21 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:12

Pace8:38 /mi

2nd Half

Distance13.11 mi

Time1:54:54

Pace8:46 /mi

📊Positive Split: 1.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:55	26:35	8:33	26:35	8:33	-
10K	6.21 mi	11:47:20	53:00	8:32	26:25	8:30	-0:03
15K	9.32 mi	12:14:10	1:19:50	8:34	26:50	8:38	+0:08
20K	12.43 mi	12:41:35	1:47:15	8:38	27:25	8:49	+0:11
Half	13.11 mi	12:47:32	1:53:12	8:38	5:57	8:43	-0:06
25K	15.53 mi	13:08:11	2:13:51	8:37	20:39	8:31	-0:12
30K	18.64 mi	13:34:51	2:40:31	8:37	26:40	8:35	+0:04
20M	20.00 mi	13:47:23	2:53:03	8:39	12:32	9:13	+0:38
21M	21.00 mi	13:56:43	3:02:23	8:41	9:20	9:20	+0:07
35K	21.75 mi	14:03:07	3:08:47	8:41	6:24	8:33	-0:47
23M	23.00 mi	14:14:14	3:19:54	8:41	11:07	8:53	+0:20
24M	24.00 mi	14:22:52	3:28:32	8:41	8:38	8:38	-0:15
40K	24.85 mi	14:30:50	3:36:30	8:43	7:58	9:19	+0:41
25.2M	25.20 mi	14:34:05	3:39:45	8:43	3:15	9:25	+0:06
Finish	26.22 mi	14:42:26	3:48:06	8:42	8:21	8:12	-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:42 /mi

Slowest Pace

9:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:15:01

85% of race

Time at Steady Pace

33:05

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:55	26:35	8:33	26:35	8:33	#20229
10K	6.21 mi	11:47:20	53:00	8:32	26:25	8:30	#20013
15K	9.32 mi	12:14:10	1:19:50	8:34	26:50	8:38	#20059
20K	12.43 mi	12:41:35	1:47:15	8:38	27:25	8:49	#20027
Half	13.11 mi	12:47:32	1:53:12	8:38	5:57	8:43	#20037
25K	15.53 mi	13:08:11	2:13:51	8:37	20:39	8:31	#19601
30K	18.64 mi	13:34:51	2:40:31	8:37	26:40	8:35	#18818
20M	20.00 mi	13:47:23	2:53:03	8:39	12:32	9:13	#18737
21M	21.00 mi	13:56:43	3:02:23	8:41	9:20	9:20	#18524
35K	21.75 mi	14:03:07	3:08:47	8:41	6:24	8:33	#18416
23M	23.00 mi	14:14:14	3:19:54	8:41	11:07	8:53	#18233
24M	24.00 mi	14:22:52	3:28:32	8:41	8:38	8:38	#18088
40K	24.85 mi	14:30:50	3:36:30	8:43	7:58	9:19	#18072
25.2M	25.20 mi	14:34:05	3:39:45	8:43	3:15	9:25	#18016
Finish	26.22 mi	14:42:26	3:48:06	8:42	8:21	8:12	#17866

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	20229	7633	7633	20128(Top 71%)	7501(Top 61%)	7501(Top 437%)
10K	6.21 mi	3.10 mi	20013+216	7474+159	7474+159	19819(Top 70%)	7368(Top 60%)	7368(Top 429%)
15K	9.32 mi	3.11 mi	20059-46	7498-24	7498-24	20128(Top 71%)	7501(Top 61%)	7501(Top 437%)
20K	12.43 mi	3.11 mi	20027+32	7488+10	7488+10	20068(Top 71%)	7511(Top 61%)	7511(Top 437%)
Half	13.11 mi	0.68 mi	20037-10	7495-7	7495-7	20481(Top 72%)	7729(Top 63%)	7729(Top 450%)
25K	15.53 mi	2.42 mi	19601+436	7258+237	7258+237	17318(Top 61%)	6040(Top 49%)	6040(Top 352%)
30K	18.64 mi	3.11 mi	18818+783	6839+419	6839+419	15301(Top 54%)	5079(Top 42%)	5079(Top 296%)
20M	20.00 mi	1.36 mi	18737+81	6824+15	6824+15	17906(Top 63%)	6655(Top 54%)	6655(Top 387%)
21M	21.00 mi	1.00 mi	18524+213	6734+90	6734+90	15348(Top 54%)	5378(Top 44%)	5378(Top 313%)
35K	21.75 mi	0.75 mi	18416+108	6686+48	6686+48	15852(Top 56%)	5709(Top 47%)	5709(Top 332%)
23M	23.00 mi	1.25 mi	18233+183	6621+65	6621+65	15585(Top 55%)	5663(Top 46%)	5663(Top 330%)
24M	24.00 mi	1.00 mi	18088+145	6564+57	6564+57	15383(Top 54%)	5594(Top 46%)	5594(Top 326%)
40K	24.85 mi	0.85 mi	18072+16	6581-17	6581-17	17945(Top 63%)	7099(Top 58%)	7099(Top 413%)
25.2M	25.20 mi	0.35 mi	18016+56	6563+18	6563+18	14271(Top 50%)	5191(Top 42%)	5191(Top 302%)
Finish	26.22 mi	1.02 mi	17866+150	6497+66	6497+66	14270(Top 50%)	5094(Top 42%)	5094(Top 297%)

5094

Passing Analysis

Category:

Athletes Passed

3182

Passed By

819

Net Change

+2363

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20229
5K → 10K	404	188	+216	#20229	#20013
10K → 15K	170	216	-46	#20013	#20059
15K → 20K	208	176	+32	#20059	#20027
20K → Half	25	35	-10	#20027	#20037
Half → 25K	442	6	+436	#20037	#19601
25K → 30K	791	8	+783	#19601	#18818
30K → 20M	135	54	+81	#18818	#18737
20M → 21M	231	18	+213	#18737	#18524
21M → 35K	118	10	+108	#18524	#18416
35K → 23M	200	17	+183	#18416	#18233
23M → 24M	158	13	+145	#18233	#18088
24M → 40K	70	54	+16	#18088	#18072
40K → 25.2M	63	7	+56	#18072	#18016
25.2M → Finish	167	17	+150	#18016	#17866
TOTALS	3182	819	+2363