Jennifer Mcdougall
Bib: 17768•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:11 | 24:01 | 7:44 | 24:01 | 7:44 | - |
10K | 6.21 mi | 11:38:25 | 48:15 | 7:46 | 24:14 | 7:48 | +0:04 |
15K | 9.32 mi | 12:02:46 | 1:12:36 | 7:47 | 24:21 | 7:50 | +0:02 |
20K | 12.43 mi | 12:27:16 | 1:37:06 | 7:49 | 24:30 | 7:53 | +0:03 |
Half | 13.11 mi | 12:32:38 | 1:42:28 | 7:49 | 5:22 | 7:52 | -0:01 |
25K | 15.53 mi | 12:52:02 | 2:01:52 | 7:51 | 19:24 | 8:00 | +0:08 |
30K | 18.64 mi | 13:18:09 | 2:27:59 | 7:56 | 26:07 | 8:24 | +0:24 |
20M | 20.00 mi | 13:29:22 | 2:39:12 | 7:58 | 11:13 | 8:15 | -0:09 |
21M | 21.00 mi | 13:38:20 | 2:48:10 | 8:00 | 8:58 | 8:58 | +0:43 |
35K | 21.75 mi | 13:44:19 | 2:54:09 | 8:00 | 5:59 | 8:00 | -0:58 |
23M | 23.00 mi | 13:54:31 | 3:04:21 | 8:01 | 10:12 | 8:09 | +0:09 |
24M | 24.00 mi | 14:02:34 | 3:12:24 | 8:01 | 8:03 | 8:03 | -0:06 |
40K | 24.85 mi | 14:09:34 | 3:19:24 | 8:01 | 7:00 | 8:11 | +0:08 |
25.2M | 25.20 mi | 14:12:38 | 3:22:28 | 8:02 | 3:04 | 8:54 | +0:43 |
Finish | 26.22 mi | 14:21:19 | 3:31:09 | 8:04 | 8:41 | 8:31 | -0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:04 /mi
Slowest Pace
8:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:10:26
90% of race
Time at Steady Pace
20:43
10% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:11 | 24:01 | 7:44 | 24:01 | 7:44 | #14229 | |
10K | 6.21 mi | 11:38:25 | 48:15 | 7:46 | 24:14 | 7:48 | #14471 | |
15K | 9.32 mi | 12:02:46 | 1:12:36 | 7:47 | 24:21 | 7:50 | #14530 | |
20K | 12.43 mi | 12:27:16 | 1:37:06 | 7:49 | 24:30 | 7:53 | #14374 | |
Half | 13.11 mi | 12:32:38 | 1:42:28 | 7:49 | 5:22 | 7:52 | #14376 | |
25K | 15.53 mi | 12:52:02 | 2:01:52 | 7:51 | 19:24 | 8:00 | #14267 | |
30K | 18.64 mi | 13:18:09 | 2:27:59 | 7:56 | 26:07 | 8:24 | #14178 | |
20M | 20.00 mi | 13:29:22 | 2:39:12 | 7:58 | 11:13 | 8:15 | #13989 | |
21M | 21.00 mi | 13:38:20 | 2:48:10 | 8:00 | 8:58 | 8:58 | #13912 | |
35K | 21.75 mi | 13:44:19 | 2:54:09 | 8:00 | 5:59 | 8:00 | #13828 | |
23M | 23.00 mi | 13:54:31 | 3:04:21 | 8:01 | 10:12 | 8:09 | #13631 | |
24M | 24.00 mi | 14:02:34 | 3:12:24 | 8:01 | 8:03 | 8:03 | #13526 | |
40K | 24.85 mi | 14:09:34 | 3:19:24 | 8:01 | 7:00 | 8:11 | #13426 | |
25.2M | 25.20 mi | 14:12:38 | 3:22:28 | 8:02 | 3:04 | 8:54 | #13382 | |
Finish | 26.22 mi | 14:21:19 | 3:31:09 | 8:04 | 8:41 | 8:31 | #13524 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14229 | 4053 | 4053 | 14707(Top 52%) | 4421(Top 36%) | 4421(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 14471-242 | 4215-162 | 4215-162 | 14819(Top 52%) | 4438(Top 36%) | 4438(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 14530-59 | 4277-62 | 4277-62 | 14707(Top 52%) | 4421(Top 36%) | 4421(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 14374+156 | 4220+57 | 4220+57 | 13977(Top 49%) | 4083(Top 33%) | 4083(Top 75%) |
| Half | 13.11 mi | 0.68 mi | 14376-2 | 4227-7 | 4227-7 | 14833(Top 52%) | 4511(Top 37%) | 4511(Top 82%) |
| 25K | 15.53 mi | 2.42 mi | 14267+109 | 4196+31 | 4196+31 | 13921(Top 49%) | 4162(Top 34%) | 4162(Top 76%) |
| 30K | 18.64 mi | 3.11 mi | 14178+89 | 4210-14 | 4210-14 | 14174(Top 50%) | 4470(Top 37%) | 4470(Top 82%) |
| 20M | 20.00 mi | 1.36 mi | 13989+189 | 4137+73 | 4137+73 | 12204(Top 43%) | 3554(Top 29%) | 3554(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 13912+77 | 4121+16 | 4121+16 | 13326(Top 47%) | 4279(Top 35%) | 4279(Top 78%) |
| 35K | 21.75 mi | 0.75 mi | 13828+84 | 4091+30 | 4091+30 | 12297(Top 43%) | 3804(Top 31%) | 3804(Top 70%) |
| 23M | 23.00 mi | 1.25 mi | 13631+197 | 4028+63 | 4028+63 | 11064(Top 39%) | 3266(Top 27%) | 3266(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 13526+105 | 3987+41 | 3987+41 | 11625(Top 41%) | 3640(Top 30%) | 3640(Top 67%) |
| 40K | 24.85 mi | 0.85 mi | 13426+100 | 3957+30 | 3957+30 | 11510(Top 41%) | 3662(Top 30%) | 3662(Top 67%) |
| 25.2M | 25.20 mi | 0.35 mi | 13382+44 | 3949+8 | 3949+8 | 11271(Top 40%) | 3645(Top 30%) | 3645(Top 67%) |
| Finish | 26.22 mi | 1.02 mi | 13524-142 | 4053-104 | 4053-104 | 16350(Top 58%) | 6210(Top 51%) | 6210(Top 114%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14707
Females
4421
F18-39
4421
5K→10K
3.1 - 6.2 mi
Overall
14819
Females
4438
F18-39
4438
10K→15K
6.2 - 9.3 mi
Overall
14707
Females
4421
F18-39
4421
15K→20K
9.3 - 12.4 mi
Overall
13977
Females
4083
F18-39
4083
20K→Half
12.4 - 13.1 mi
Overall
14833
Females
4511
F18-39
4511
Half→25K
13.1 - 15.5 mi
Overall
13921
Females
4162
F18-39
4162
25K→30K
15.5 - 18.6 mi
Overall
14174
Females
4470
F18-39
4470
30K→20M
18.6 - 20.0 mi
Overall
12204
Females
3554
F18-39
3554
20M→21M
20.0 - 21.0 mi
Overall
13326
Females
4279
F18-39
4279
21M→35K
21.0 - 21.8 mi
Overall
12297
Females
3804
F18-39
3804
35K→23M
21.8 - 23.0 mi
Overall
11064
Females
3266
F18-39
3266
23M→24M
23.0 - 24.0 mi
Overall
11625
Females
3640
F18-39
3640
24M→40K
24.0 - 24.9 mi
Overall
11510
Females
3662
F18-39
3662
40K→25.2M
24.9 - 25.2 mi
Overall
11271
Females
3645
F18-39
3645
25.2M→Finish
25.2 - 26.2 mi
Overall
16350
Females
6210
F18-39
6210
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14229 |
| 5K → 10K | 193 | 435 | -242 | #14229 | #14471 |
| 10K → 15K | 184 | 243 | -59 | #14471 | #14530 |
| 15K → 20K | 280 | 124 | +156 | #14530 | #14374 |
| 20K → Half | 33 | 35 | -2 | #14374 | #14376 |
| Half → 25K | 213 | 104 | +109 | #14376 | #14267 |
| 25K → 30K | 301 | 212 | +89 | #14267 | #14178 |
| 30K → 20M | 218 | 29 | +189 | #14178 | #13989 |
| 20M → 21M | 137 | 60 | +77 | #13989 | #13912 |
| 21M → 35K | 102 | 18 | +84 | #13912 | #13828 |
| 35K → 23M | 221 | 24 | +197 | #13828 | #13631 |
| 23M → 24M | 133 | 28 | +105 | #13631 | #13526 |
| 24M → 40K | 126 | 26 | +100 | #13526 | #13426 |
| 40K → 25.2M | 59 | 15 | +44 | #13426 | #13382 |
| 25.2M → Finish | 30 | 172 | -142 | #13382 | #13524 |
| TOTALS | 2230 | 1525 | +705 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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