Olivia Van Nuys
Bib: 17729•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:00 | 23:40 | 7:37 | 23:40 | 7:37 | - |
10K | 6.21 mi | 11:37:35 | 47:15 | 7:36 | 23:35 | 7:35 | -0:02 |
15K | 9.32 mi | 12:01:00 | 1:10:40 | 7:35 | 23:25 | 7:32 | -0:03 |
20K | 12.43 mi | 12:24:23 | 1:34:03 | 7:34 | 23:23 | 7:32 | 0:00 |
Half | 13.11 mi | 12:29:29 | 1:39:09 | 7:34 | 5:06 | 7:29 | -0:03 |
25K | 15.53 mi | 12:47:44 | 1:57:24 | 7:33 | 18:15 | 7:32 | +0:03 |
30K | 18.64 mi | 13:12:24 | 2:22:04 | 7:37 | 24:40 | 7:56 | +0:24 |
20M | 20.00 mi | 13:23:38 | 2:33:18 | 7:40 | 11:14 | 8:16 | +0:20 |
21M | 21.00 mi | 13:32:22 | 2:42:02 | 7:43 | 8:44 | 8:44 | +0:28 |
35K | 21.75 mi | 13:38:23 | 2:48:03 | 7:44 | 6:01 | 8:03 | -0:41 |
23M | 23.00 mi | 13:48:56 | 2:58:36 | 7:46 | 10:33 | 8:26 | +0:23 |
24M | 24.00 mi | 13:57:20 | 3:07:00 | 7:48 | 8:24 | 8:24 | -0:02 |
40K | 24.85 mi | 14:04:47 | 3:14:27 | 7:49 | 7:27 | 8:43 | +0:19 |
25.2M | 25.20 mi | 14:08:04 | 3:17:44 | 7:51 | 3:17 | 9:31 | +0:48 |
Finish | 26.22 mi | 14:16:39 | 3:26:19 | 7:52 | 8:35 | 8:25 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
7:52 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:24
57% of race
Time at Steady Pace
41:55
20% of race
Time at Slower Pace
47:00
23% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:00 | 23:40 | 7:37 | 23:40 | 7:37 | #13284 | |
10K | 6.21 mi | 11:37:35 | 47:15 | 7:36 | 23:35 | 7:35 | #13085 | |
15K | 9.32 mi | 12:01:00 | 1:10:40 | 7:35 | 23:25 | 7:32 | #12711 | |
20K | 12.43 mi | 12:24:23 | 1:34:03 | 7:34 | 23:23 | 7:32 | #12229 | |
Half | 13.11 mi | 12:29:29 | 1:39:09 | 7:34 | 5:06 | 7:29 | #12195 | |
25K | 15.53 mi | 12:47:44 | 1:57:24 | 7:33 | 18:15 | 7:32 | #11829 | |
30K | 18.64 mi | 13:12:24 | 2:22:04 | 7:37 | 24:40 | 7:56 | #11606 | |
20M | 20.00 mi | 13:23:38 | 2:33:18 | 7:40 | 11:14 | 8:16 | #11596 | |
21M | 21.00 mi | 13:32:22 | 2:42:02 | 7:43 | 8:44 | 8:44 | #11615 | |
35K | 21.75 mi | 13:38:23 | 2:48:03 | 7:44 | 6:01 | 8:03 | #11638 | |
23M | 23.00 mi | 13:48:56 | 2:58:36 | 7:46 | 10:33 | 8:26 | #11695 | |
24M | 24.00 mi | 13:57:20 | 3:07:00 | 7:48 | 8:24 | 8:24 | #11784 | |
40K | 24.85 mi | 14:04:47 | 3:14:27 | 7:49 | 7:27 | 8:43 | #11888 | |
25.2M | 25.20 mi | 14:08:04 | 3:17:44 | 7:51 | 3:17 | 9:31 | #11934 | |
Finish | 26.22 mi | 14:16:39 | 3:26:19 | 7:52 | 8:35 | 8:25 | #12083 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13284 | 3485 | 3485 | 12101(Top 43%) | 2959(Top 24%) | 2959(Top 54%) |
| 10K | 6.21 mi | 3.10 mi | 13085+199 | 3391+94 | 3391+94 | 12947(Top 46%) | 3339(Top 27%) | 3339(Top 61%) |
| 15K | 9.32 mi | 3.11 mi | 12711+374 | 3212+179 | 3212+179 | 12101(Top 43%) | 2959(Top 24%) | 2959(Top 54%) |
| 20K | 12.43 mi | 3.11 mi | 12229+482 | 2995+217 | 2995+217 | 11011(Top 39%) | 2483(Top 20%) | 2483(Top 45%) |
| Half | 13.11 mi | 0.68 mi | 12195+34 | 2987+8 | 2987+8 | 11576(Top 41%) | 2735(Top 22%) | 2735(Top 50%) |
| 25K | 15.53 mi | 2.42 mi | 11829+366 | 2835+152 | 2835+152 | 10216(Top 36%) | 2202(Top 18%) | 2202(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 11606+223 | 2788+47 | 2788+47 | 10973(Top 39%) | 2774(Top 23%) | 2774(Top 51%) |
| 20M | 20.00 mi | 1.36 mi | 11596+10 | 2821-33 | 2821-33 | 12281(Top 43%) | 3581(Top 29%) | 3581(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 11615-19 | 2875-54 | 2875-54 | 11903(Top 42%) | 3540(Top 29%) | 3540(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 11638-23 | 2905-30 | 2905-30 | 12558(Top 44%) | 3921(Top 32%) | 3921(Top 72%) |
| 23M | 23.00 mi | 1.25 mi | 11695-57 | 2977-72 | 2977-72 | 12860(Top 45%) | 4192(Top 34%) | 4192(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 11784-89 | 3065-88 | 3065-88 | 13879(Top 49%) | 4746(Top 39%) | 4746(Top 87%) |
| 40K | 24.85 mi | 0.85 mi | 11888-104 | 3154-89 | 3154-89 | 14699(Top 52%) | 5353(Top 44%) | 5353(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 11934-46 | 3191-37 | 3191-37 | 14708(Top 52%) | 5378(Top 44%) | 5378(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 12083-149 | 3286-95 | 3286-95 | 15742(Top 55%) | 5874(Top 48%) | 5874(Top 107%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12101
Females
2959
F18-39
2959
5K→10K
3.1 - 6.2 mi
Overall
12947
Females
3339
F18-39
3339
10K→15K
6.2 - 9.3 mi
Overall
12101
Females
2959
F18-39
2959
15K→20K
9.3 - 12.4 mi
Overall
11011
Females
2483
F18-39
2483
20K→Half
12.4 - 13.1 mi
Overall
11576
Females
2735
F18-39
2735
Half→25K
13.1 - 15.5 mi
Overall
10216
Females
2202
F18-39
2202
25K→30K
15.5 - 18.6 mi
Overall
10973
Females
2774
F18-39
2774
30K→20M
18.6 - 20.0 mi
Overall
12281
Females
3581
F18-39
3581
20M→21M
20.0 - 21.0 mi
Overall
11903
Females
3540
F18-39
3540
21M→35K
21.0 - 21.8 mi
Overall
12558
Females
3921
F18-39
3921
35K→23M
21.8 - 23.0 mi
Overall
12860
Females
4192
F18-39
4192
23M→24M
23.0 - 24.0 mi
Overall
13879
Females
4746
F18-39
4746
24M→40K
24.0 - 24.9 mi
Overall
14699
Females
5353
F18-39
5353
40K→25.2M
24.9 - 25.2 mi
Overall
14708
Females
5378
F18-39
5378
25.2M→Finish
25.2 - 26.2 mi
Overall
15742
Females
5874
F18-39
5874
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13284 |
| 5K → 10K | 386 | 187 | +199 | #13284 | #13085 |
| 10K → 15K | 433 | 59 | +374 | #13085 | #12711 |
| 15K → 20K | 500 | 18 | +482 | #12711 | #12229 |
| 20K → Half | 52 | 18 | +34 | #12229 | #12195 |
| Half → 25K | 387 | 21 | +366 | #12195 | #11829 |
| 25K → 30K | 326 | 103 | +223 | #11829 | #11606 |
| 30K → 20M | 122 | 112 | +10 | #11606 | #11596 |
| 20M → 21M | 101 | 120 | -19 | #11596 | #11615 |
| 21M → 35K | 48 | 71 | -23 | #11615 | #11638 |
| 35K → 23M | 88 | 145 | -57 | #11638 | #11695 |
| 23M → 24M | 56 | 145 | -89 | #11695 | #11784 |
| 24M → 40K | 56 | 160 | -104 | #11784 | #11888 |
| 40K → 25.2M | 17 | 63 | -46 | #11888 | #11934 |
| 25.2M → Finish | 35 | 184 | -149 | #11934 | #12083 |
| TOTALS | 2607 | 1406 | +1201 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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