Shawn Cochrane

Bib: 17709•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 50%

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M55-59)

#0 / 1648

Top 42%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:39

Rank: #16033

Start → 5K

7:56/mi

24:39 split

5K· 3.11 mi

24:39

Rank: #16033

Start → 5K

7:56/mi

24:39 split

10K· 6.21 mi

49:04

Rank: #15633 (+400)

5K → 10K

7:52/mi

24:25 split

10K· 6.21 mi

49:04

Rank: #15633 (+400)

5K → 10K

7:52/mi

24:25 split

15K· 9.32 mi

1:13:30

Rank: #15372 (+261)

10K → 15K

7:52/mi

24:26 split

15K· 9.32 mi

1:13:30

Rank: #15372 (+261)

10K → 15K

7:52/mi

24:26 split

20K· 12.43 mi

1:38:16

Rank: #15157 (+215)

15K → 20K

7:58/mi

24:46 split

20K· 12.43 mi

1:38:16

Rank: #15157 (+215)

15K → 20K

7:58/mi

24:46 split

Half· 13.11 mi

1:43:40

Rank: #15160 (-3)

20K → Half

7:55/mi

5:24 split

Half· 13.11 mi

1:43:40

Rank: #15160 (-3)

20K → Half

7:55/mi

5:24 split

25K· 15.53 mi

2:03:07

Rank: #14946 (+214)

Half → 25K

8:01/mi

19:27 split

25K· 15.53 mi

2:03:07

Rank: #14946 (+214)

Half → 25K

8:01/mi

19:27 split

30K· 18.64 mi

2:29:08

Rank: #14732 (+214)

25K → 30K

8:22/mi

26:01 split

30K· 18.64 mi

2:29:08

Rank: #14732 (+214)

25K → 30K

8:22/mi

26:01 split

20M

2:40:31

Rank: #14543 (+189)

30K → 20M

8:23/mi

11:23 split

20M

2:40:31

Rank: #14543 (+189)

30K → 20M

8:23/mi

11:23 split

21M

2:49:29

Rank: #14430 (+113)

20M → 21M

8:58/mi

8:58 split

21M

2:49:29

Rank: #14430 (+113)

20M → 21M

8:58/mi

8:58 split

35K· 21.75 mi

2:55:37

Rank: #14404 (+26)

21M → 35K

8:12/mi

6:08 split

35K· 21.75 mi

2:55:37

Rank: #14404 (+26)

21M → 35K

8:12/mi

6:08 split

23M

3:06:00

Rank: #14233 (+171)

35K → 23M

8:18/mi

10:23 split

23M

3:06:00

Rank: #14233 (+171)

35K → 23M

8:18/mi

10:23 split

24M

3:14:25

Rank: #14211 (+22)

23M → 24M

8:25/mi

8:25 split

24M

3:14:25

Rank: #14211 (+22)

23M → 24M

8:25/mi

8:25 split

40K· 24.85 mi

3:21:48

Rank: #14186 (+25)

24M → 40K

8:38/mi

7:23 split

40K· 24.85 mi

3:21:48

Rank: #14186 (+25)

24M → 40K

8:38/mi

7:23 split

25.2M

3:25:02

Rank: #14166 (+20)

40K → 25.2M

9:23/mi

3:14 split

25.2M

3:25:02

Rank: #14166 (+20)

40K → 25.2M

9:23/mi

3:14 split

Finish· 26.22 mi

3:33:22

Rank: #14133 (+33)

25.2M → Finish

8:11/mi

8:20 split

Finish· 26.22 mi

3:33:22

Rank: #14133 (+33)

25.2M → Finish

8:11/mi

8:20 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:40

Pace7:54 /mi

2nd Half

Distance13.11 mi

Time1:49:42

Pace8:22 /mi

📊Positive Split: 5.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:15:08	24:39	7:56	24:39	7:56	-
10K	6.21 mi	11:39:33	49:04	7:54	24:25	7:52	-0:04
15K	9.32 mi	12:03:59	1:13:30	7:53	24:26	7:52	0:00
20K	12.43 mi	12:28:45	1:38:16	7:54	24:46	7:58	+0:06
Half	13.11 mi	12:34:09	1:43:40	7:54	5:24	7:55	-0:03
25K	15.53 mi	12:53:36	2:03:07	7:56	19:27	8:01	+0:06
30K	18.64 mi	13:19:37	2:29:08	8:00	26:01	8:22	+0:21
20M	20.00 mi	13:31:00	2:40:31	8:02	11:23	8:23	+0:01
21M	21.00 mi	13:39:58	2:49:29	8:04	8:58	8:58	+0:35
35K	21.75 mi	13:46:06	2:55:37	8:05	6:08	8:12	-0:46
23M	23.00 mi	13:56:29	3:06:00	8:05	10:23	8:18	+0:06
24M	24.00 mi	14:04:54	3:14:25	8:06	8:25	8:25	+0:07
40K	24.85 mi	14:12:17	3:21:48	8:07	7:23	8:38	+0:13
25.2M	25.20 mi	14:15:31	3:25:02	8:08	3:14	9:23	+0:45
Finish	26.22 mi	14:23:51	3:33:22	8:09	8:20	8:11	-1:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:09 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:21:10

94% of race

Time at Steady Pace

8:58

4% of race

Time at Slower Pace

3:14

2% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:15:08	24:39	7:56	24:39	7:56	#16033
10K	6.21 mi	11:39:33	49:04	7:54	24:25	7:52	#15633
15K	9.32 mi	12:03:59	1:13:30	7:53	24:26	7:52	#15372
20K	12.43 mi	12:28:45	1:38:16	7:54	24:46	7:58	#15157
Half	13.11 mi	12:34:09	1:43:40	7:54	5:24	7:55	#15160
25K	15.53 mi	12:53:36	2:03:07	7:56	19:27	8:01	#14946
30K	18.64 mi	13:19:37	2:29:08	8:00	26:01	8:22	#14732
20M	20.00 mi	13:31:00	2:40:31	8:02	11:23	8:23	#14543
21M	21.00 mi	13:39:58	2:49:29	8:04	8:58	8:58	#14430
35K	21.75 mi	13:46:06	2:55:37	8:05	6:08	8:12	#14404
23M	23.00 mi	13:56:29	3:06:00	8:05	10:23	8:18	#14233
24M	24.00 mi	14:04:54	3:14:25	8:06	8:25	8:25	#14211
40K	24.85 mi	14:12:17	3:21:48	8:07	7:23	8:38	#14186
25.2M	25.20 mi	14:15:31	3:25:02	8:08	3:14	9:23	#14166
Finish	26.22 mi	14:23:51	3:33:22	8:09	8:20	8:11	#14133

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	16033	10820	10820	14933(Top 53%)	10341(Top 64%)	10341(Top 627%)
10K	6.21 mi	3.10 mi	15633+400	10672+148	10672+148	15332(Top 54%)	10543(Top 65%)	10543(Top 640%)
15K	9.32 mi	3.11 mi	15372+261	10556+116	10556+116	14933(Top 53%)	10341(Top 64%)	10341(Top 627%)
20K	12.43 mi	3.11 mi	15157+215	10439+117	10439+117	14697(Top 52%)	10172(Top 63%)	10172(Top 617%)
Half	13.11 mi	0.68 mi	15160-3	10440-1	10440-1	15150(Top 53%)	10396(Top 65%)	10396(Top 631%)
25K	15.53 mi	2.42 mi	14946+214	10314+126	10314+126	14054(Top 49%)	9783(Top 61%)	9783(Top 594%)
30K	18.64 mi	3.11 mi	14732+214	10166+148	10166+148	13971(Top 49%)	9588(Top 60%)	9588(Top 582%)
20M	20.00 mi	1.36 mi	14543+189	10061+105	10061+105	12985(Top 46%)	8987(Top 56%)	8987(Top 545%)
21M	21.00 mi	1.00 mi	14430+113	9994+67	9994+67	13295(Top 47%)	9002(Top 56%)	9002(Top 546%)
35K	21.75 mi	0.75 mi	14404+26	9966+28	9966+28	13591(Top 48%)	9084(Top 56%)	9084(Top 551%)
23M	23.00 mi	1.25 mi	14233+171	9843+123	9843+123	11993(Top 42%)	8231(Top 51%)	8231(Top 499%)
24M	24.00 mi	1.00 mi	14211+22	9803+40	9803+40	13976(Top 49%)	9126(Top 57%)	9126(Top 554%)
40K	24.85 mi	0.85 mi	14186+25	9762+41	9762+41	14247(Top 50%)	9112(Top 57%)	9112(Top 553%)
25.2M	25.20 mi	0.35 mi	14166+20	9748+14	9748+14	13832(Top 49%)	8866(Top 55%)	8866(Top 538%)
Finish	26.22 mi	1.02 mi	14133+33	9706+42	9706+42	14108(Top 50%)	9067(Top 56%)	9067(Top 550%)

9067

Passing Analysis

Category:

Athletes Passed

2869

Passed By

969

Net Change

+1900

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16033
5K → 10K	557	157	+400	#16033	#15633
10K → 15K	339	78	+261	#15633	#15372
15K → 20K	316	101	+215	#15372	#15157
20K → Half	38	41	-3	#15157	#15160
Half → 25K	282	68	+214	#15160	#14946
25K → 30K	349	135	+214	#14946	#14732
30K → 20M	243	54	+189	#14732	#14543
20M → 21M	166	53	+113	#14543	#14430
21M → 35K	70	44	+26	#14430	#14404
35K → 23M	203	32	+171	#14404	#14233
23M → 24M	92	70	+22	#14233	#14211
24M → 40K	84	59	+25	#14211	#14186
40K → 25.2M	43	23	+20	#14186	#14166
25.2M → Finish	87	54	+33	#14166	#14133
TOTALS	2869	969	+1900