Mi Lam

Bib: 17707•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 44%

Gender (Female)

#0 / 12228

Top 29%

Masters (Masters Women)

#0 / 6759

Top 14%

Division (F50-54)

#0 / 1303

Top 8%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:05

Rank: #14404

Start → 5K

7:45/mi

24:05 split

5K· 3.11 mi

24:05

Rank: #14404

Start → 5K

7:45/mi

24:05 split

10K· 6.21 mi

47:53

Rank: #13956 (+448)

5K → 10K

7:40/mi

23:48 split

10K· 6.21 mi

47:53

Rank: #13956 (+448)

5K → 10K

7:40/mi

23:48 split

15K· 9.32 mi

1:12:00

Rank: #13983 (-27)

10K → 15K

7:46/mi

24:07 split

15K· 9.32 mi

1:12:00

Rank: #13983 (-27)

10K → 15K

7:46/mi

24:07 split

20K· 12.43 mi

1:36:11

Rank: #13719 (+264)

15K → 20K

7:47/mi

24:11 split

20K· 12.43 mi

1:36:11

Rank: #13719 (+264)

15K → 20K

7:47/mi

24:11 split

Half· 13.11 mi

1:41:21

Rank: #13635 (+84)

20K → Half

7:34/mi

5:10 split

Half· 13.11 mi

1:41:21

Rank: #13635 (+84)

20K → Half

7:34/mi

5:10 split

25K· 15.53 mi

2:00:28

Rank: #13481 (+154)

Half → 25K

7:53/mi

19:07 split

25K· 15.53 mi

2:00:28

Rank: #13481 (+154)

Half → 25K

7:53/mi

19:07 split

30K· 18.64 mi

2:25:33

Rank: #13163 (+318)

25K → 30K

8:04/mi

25:05 split

30K· 18.64 mi

2:25:33

Rank: #13163 (+318)

25K → 30K

8:04/mi

25:05 split

20M

2:36:27

Rank: #12925 (+238)

30K → 20M

8:01/mi

10:54 split

20M

2:36:27

Rank: #12925 (+238)

30K → 20M

8:01/mi

10:54 split

21M

2:44:58

Rank: #12741 (+184)

20M → 21M

8:31/mi

8:31 split

21M

2:44:58

Rank: #12741 (+184)

20M → 21M

8:31/mi

8:31 split

35K· 21.75 mi

2:50:35

Rank: #12566 (+175)

21M → 35K

7:30/mi

5:37 split

35K· 21.75 mi

2:50:35

Rank: #12566 (+175)

21M → 35K

7:30/mi

5:37 split

23M

3:00:51

Rank: #12471 (+95)

35K → 23M

8:12/mi

10:16 split

23M

3:00:51

Rank: #12471 (+95)

35K → 23M

8:12/mi

10:16 split

24M

3:08:56

Rank: #12423 (+48)

23M → 24M

8:05/mi

8:05 split

24M

3:08:56

Rank: #12423 (+48)

23M → 24M

8:05/mi

8:05 split

40K· 24.85 mi

3:15:56

Rank: #12361 (+62)

24M → 40K

8:11/mi

7:00 split

40K· 24.85 mi

3:15:56

Rank: #12361 (+62)

24M → 40K

8:11/mi

7:00 split

25.2M

3:19:09

Rank: #12370 (-9)

40K → 25.2M

9:20/mi

3:13 split

25.2M

3:19:09

Rank: #12370 (-9)

40K → 25.2M

9:20/mi

3:13 split

Finish· 26.22 mi

3:27:39

Rank: #12485 (-115)

25.2M → Finish

8:20/mi

8:30 split

Finish· 26.22 mi

3:27:39

Rank: #12485 (-115)

25.2M → Finish

8:20/mi

8:30 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:21

Pace7:44 /mi

2nd Half

Distance13.11 mi

Time1:46:18

Pace8:07 /mi

📊Positive Split: 4.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:39:44	24:05	7:45	24:05	7:45	-
10K	6.21 mi	12:03:32	47:53	7:42	23:48	7:40	-0:05
15K	9.32 mi	12:27:39	1:12:00	7:43	24:07	7:46	+0:06
20K	12.43 mi	12:51:50	1:36:11	7:44	24:11	7:47	+0:01
Half	13.11 mi	12:57:00	1:41:21	7:44	5:10	7:34	-0:13
25K	15.53 mi	13:16:07	2:00:28	7:45	19:07	7:53	+0:19
30K	18.64 mi	13:41:12	2:25:33	7:48	25:05	8:04	+0:11
20M	20.00 mi	13:52:06	2:36:27	7:49	10:54	8:01	-0:03
21M	21.00 mi	14:00:37	2:44:58	7:51	8:31	8:31	+0:30
35K	21.75 mi	14:06:14	2:50:35	7:51	5:37	7:30	-1:01
23M	23.00 mi	14:16:30	3:00:51	7:52	10:16	8:12	+0:42
24M	24.00 mi	14:24:35	3:08:56	7:52	8:05	8:05	-0:07
40K	24.85 mi	14:31:35	3:15:56	7:53	7:00	8:11	+0:06
25.2M	25.20 mi	14:34:48	3:19:09	7:54	3:13	9:20	+1:09
Finish	26.22 mi	14:43:18	3:27:39	7:56	8:30	8:20	-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

7:56 /mi

Slowest Pace

9:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:58

52% of race

Time at Steady Pace

1:20:27

39% of race

Time at Slower Pace

20:14

10% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:39:44	24:05	7:45	24:05	7:45	#14404
10K	6.21 mi	12:03:32	47:53	7:42	23:48	7:40	#13956
15K	9.32 mi	12:27:39	1:12:00	7:43	24:07	7:46	#13983
20K	12.43 mi	12:51:50	1:36:11	7:44	24:11	7:47	#13719
Half	13.11 mi	12:57:00	1:41:21	7:44	5:10	7:34	#13635
25K	15.53 mi	13:16:07	2:00:28	7:45	19:07	7:53	#13481
30K	18.64 mi	13:41:12	2:25:33	7:48	25:05	8:04	#13163
20M	20.00 mi	13:52:06	2:36:27	7:49	10:54	8:01	#12925
21M	21.00 mi	14:00:37	2:44:58	7:51	8:31	8:31	#12741
35K	21.75 mi	14:06:14	2:50:35	7:51	5:37	7:30	#12566
23M	23.00 mi	14:16:30	3:00:51	7:52	10:16	8:12	#12471
24M	24.00 mi	14:24:35	3:08:56	7:52	8:05	8:05	#12423
40K	24.85 mi	14:31:35	3:15:56	7:53	7:00	8:11	#12361
25.2M	25.20 mi	14:34:48	3:19:09	7:54	3:13	9:20	#12370
Finish	26.22 mi	14:43:18	3:27:39	7:56	8:30	8:20	#12485

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	14404	4159	4159	14049(Top 49%)	4041(Top 33%)	4041(Top 310%)
10K	6.21 mi	3.10 mi	13956+448	3912+247	3912+247	13554(Top 48%)	3689(Top 30%)	3689(Top 283%)
15K	9.32 mi	3.11 mi	13983-27	3959-47	3959-47	14049(Top 49%)	4041(Top 33%)	4041(Top 310%)
20K	12.43 mi	3.11 mi	13719+264	3854+105	3854+105	13155(Top 46%)	3630(Top 30%)	3630(Top 279%)
Half	13.11 mi	0.68 mi	13635+84	3806+48	3806+48	12426(Top 44%)	3193(Top 26%)	3193(Top 245%)
25K	15.53 mi	2.42 mi	13481+154	3762+44	3762+44	12998(Top 46%)	3670(Top 30%)	3670(Top 282%)
30K	18.64 mi	3.11 mi	13163+318	3647+115	3647+115	11923(Top 42%)	3257(Top 27%)	3257(Top 250%)
20M	20.00 mi	1.36 mi	12925+238	3542+105	3542+105	10615(Top 37%)	2753(Top 23%)	2753(Top 211%)
21M	21.00 mi	1.00 mi	12741+184	3470+72	3470+72	10617(Top 37%)	2920(Top 24%)	2920(Top 224%)
35K	21.75 mi	0.75 mi	12566+175	3399+71	3399+71	8762(Top 31%)	2041(Top 17%)	2041(Top 157%)
23M	23.00 mi	1.25 mi	12471+95	3389+10	3389+10	11376(Top 40%)	3422(Top 28%)	3422(Top 263%)
24M	24.00 mi	1.00 mi	12423+48	3386+3	3386+3	11820(Top 42%)	3715(Top 30%)	3715(Top 285%)
40K	24.85 mi	0.85 mi	12361+62	3382+4	3382+4	11502(Top 40%)	3654(Top 30%)	3654(Top 280%)
25.2M	25.20 mi	0.35 mi	12370-9	3401-19	3401-19	13628(Top 48%)	4808(Top 39%)	4808(Top 369%)
Finish	26.22 mi	1.02 mi	12485-115	3497-96	3497-96	15195(Top 53%)	5580(Top 46%)	5580(Top 428%)

5580

Passing Analysis

Category:

Athletes Passed

2881

Passed By

962

Net Change

+1919

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14404
5K → 10K	553	105	+448	#14404	#13956
10K → 15K	183	210	-27	#13956	#13983
15K → 20K	347	83	+264	#13983	#13719
20K → Half	89	5	+84	#13719	#13635
Half → 25K	239	85	+154	#13635	#13481
25K → 30K	419	101	+318	#13481	#13163
30K → 20M	252	14	+238	#13163	#12925
20M → 21M	201	17	+184	#12925	#12741
21M → 35K	176	1	+175	#12741	#12566
35K → 23M	157	62	+95	#12566	#12471
23M → 24M	95	47	+48	#12471	#12423
24M → 40K	97	35	+62	#12423	#12361
40K → 25.2M	28	37	-9	#12361	#12370
25.2M → Finish	45	160	-115	#12370	#12485
TOTALS	2881	962	+1919