Elizabeth Crookshank
Bib: 17699•F
AK

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:37 | 23:21 | 7:31 | 23:21 | 7:31 | - |
10K | 6.21 mi | 11:38:57 | 48:41 | 7:50 | 25:20 | 8:09 | +0:38 |
15K | 9.32 mi | 12:05:50 | 1:15:34 | 8:06 | 26:53 | 8:39 | +0:30 |
20K | 12.43 mi | 12:35:02 | 1:44:46 | 8:26 | 29:12 | 9:24 | +0:45 |
Half | 13.11 mi | 12:41:01 | 1:50:45 | 8:27 | 5:59 | 8:46 | -0:38 |
25K | 15.53 mi | 13:03:43 | 2:13:27 | 8:35 | 22:42 | 9:22 | +0:36 |
30K | 18.64 mi | 13:33:47 | 2:43:31 | 8:46 | 30:04 | 9:41 | +0:19 |
20M | 20.00 mi | 13:46:55 | 2:56:39 | 8:50 | 13:08 | 9:40 | -0:01 |
21M | 21.00 mi | 13:57:35 | 3:07:19 | 8:55 | 10:40 | 10:40 | +1:00 |
35K | 21.75 mi | 14:04:34 | 3:14:18 | 8:56 | 6:59 | 9:20 | -1:20 |
23M | 23.00 mi | 14:17:22 | 3:27:06 | 9:00 | 12:48 | 10:13 | +0:53 |
24M | 24.00 mi | 14:26:57 | 3:36:41 | 9:02 | 9:35 | 9:35 | -0:38 |
40K | 24.85 mi | 14:35:25 | 3:45:09 | 9:04 | 8:28 | 9:54 | +0:19 |
25.2M | 25.20 mi | 14:39:06 | 3:48:50 | 9:05 | 3:41 | 10:41 | +0:47 |
Finish | 26.22 mi | 14:48:43 | 3:58:27 | 9:06 | 9:37 | 9:26 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
9:06 /mi
Slowest Pace
10:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:33
34% of race
Time at Steady Pace
2:01:17
51% of race
Time at Slower Pace
35:37
15% of race
Average Pace: 9:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:37 | 23:21 | 7:31 | 23:21 | 7:31 | #12399 | |
10K | 6.21 mi | 11:38:57 | 48:41 | 7:50 | 25:20 | 8:09 | #15110 | |
15K | 9.32 mi | 12:05:50 | 1:15:34 | 8:06 | 26:53 | 8:39 | #17144 | |
20K | 12.43 mi | 12:35:02 | 1:44:46 | 8:26 | 29:12 | 9:24 | #18837 | |
Half | 13.11 mi | 12:41:01 | 1:50:45 | 8:27 | 5:59 | 8:46 | #18947 | |
25K | 15.53 mi | 13:03:43 | 2:13:27 | 8:35 | 22:42 | 9:22 | #19457 | |
30K | 18.64 mi | 13:33:47 | 2:43:31 | 8:46 | 30:04 | 9:41 | #19708 | |
20M | 20.00 mi | 13:46:55 | 2:56:39 | 8:50 | 13:08 | 9:40 | #19726 | |
21M | 21.00 mi | 13:57:35 | 3:07:19 | 8:55 | 10:40 | 10:40 | #19808 | |
35K | 21.75 mi | 14:04:34 | 3:14:18 | 8:56 | 6:59 | 9:20 | #19798 | |
23M | 23.00 mi | 14:17:22 | 3:27:06 | 9:00 | 12:48 | 10:13 | #19941 | |
24M | 24.00 mi | 14:26:57 | 3:36:41 | 9:02 | 9:35 | 9:35 | #19942 | |
40K | 24.85 mi | 14:35:25 | 3:45:09 | 9:04 | 8:28 | 9:54 | #19970 | |
25.2M | 25.20 mi | 14:39:06 | 3:48:50 | 9:05 | 3:41 | 10:41 | #19956 | |
Finish | 26.22 mi | 14:48:43 | 3:58:27 | 9:06 | 9:37 | 9:26 | #20036 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12399 | 3019 | 3019 | 20235(Top 71%) | 7565(Top 62%) | 7565(Top 138%) |
| 10K | 6.21 mi | 3.10 mi | 15110-2711 | 4612-1593 | 4612-1593 | 17593(Top 62%) | 6062(Top 50%) | 6062(Top 111%) |
| 15K | 9.32 mi | 3.11 mi | 17144-2034 | 5795-1183 | 5795-1183 | 20235(Top 71%) | 7565(Top 62%) | 7565(Top 138%) |
| 20K | 12.43 mi | 3.11 mi | 18837-1693 | 6813-1018 | 6813-1018 | 22580(Top 79%) | 8906(Top 73%) | 8906(Top 163%) |
| Half | 13.11 mi | 0.68 mi | 18947-110 | 6879-66 | 6879-66 | 20799(Top 73%) | 7925(Top 65%) | 7925(Top 145%) |
| 25K | 15.53 mi | 2.42 mi | 19457-510 | 7177-298 | 7177-298 | 21408(Top 75%) | 8310(Top 68%) | 8310(Top 152%) |
| 30K | 18.64 mi | 3.11 mi | 19708-251 | 7354-177 | 7354-177 | 20625(Top 73%) | 8003(Top 65%) | 8003(Top 146%) |
| 20M | 20.00 mi | 1.36 mi | 19726-18 | 7385-31 | 7385-31 | 19833(Top 70%) | 7691(Top 63%) | 7691(Top 141%) |
| 21M | 21.00 mi | 1.00 mi | 19808-82 | 7464-79 | 7464-79 | 20524(Top 72%) | 8197(Top 67%) | 8197(Top 150%) |
| 35K | 21.75 mi | 0.75 mi | 19798+10 | 7474-10 | 7474-10 | 19729(Top 69%) | 7837(Top 64%) | 7837(Top 143%) |
| 23M | 23.00 mi | 1.25 mi | 19941-143 | 7590-116 | 7590-116 | 21203(Top 75%) | 8656(Top 71%) | 8656(Top 158%) |
| 24M | 24.00 mi | 1.00 mi | 19942-1 | 7614-24 | 7614-24 | 19941(Top 70%) | 8052(Top 66%) | 8052(Top 147%) |
| 40K | 24.85 mi | 0.85 mi | 19970-28 | 7641-27 | 7641-27 | 20141(Top 71%) | 8229(Top 67%) | 8229(Top 150%) |
| 25.2M | 25.20 mi | 0.35 mi | 19956+14 | 7642-1 | 7642-1 | 19694(Top 69%) | 8005(Top 65%) | 8005(Top 146%) |
| Finish | 26.22 mi | 1.02 mi | 20036-80 | 7702-60 | 7702-60 | 20971(Top 74%) | 8642(Top 71%) | 8642(Top 158%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20235
Females
7565
F18-39
7565
5K→10K
3.1 - 6.2 mi
Overall
17593
Females
6062
F18-39
6062
10K→15K
6.2 - 9.3 mi
Overall
20235
Females
7565
F18-39
7565
15K→20K
9.3 - 12.4 mi
Overall
22580
Females
8906
F18-39
8906
20K→Half
12.4 - 13.1 mi
Overall
20799
Females
7925
F18-39
7925
Half→25K
13.1 - 15.5 mi
Overall
21408
Females
8310
F18-39
8310
25K→30K
15.5 - 18.6 mi
Overall
20625
Females
8003
F18-39
8003
30K→20M
18.6 - 20.0 mi
Overall
19833
Females
7691
F18-39
7691
20M→21M
20.0 - 21.0 mi
Overall
20524
Females
8197
F18-39
8197
21M→35K
21.0 - 21.8 mi
Overall
19729
Females
7837
F18-39
7837
35K→23M
21.8 - 23.0 mi
Overall
21203
Females
8656
F18-39
8656
23M→24M
23.0 - 24.0 mi
Overall
19941
Females
8052
F18-39
8052
24M→40K
24.0 - 24.9 mi
Overall
20141
Females
8229
F18-39
8229
40K→25.2M
24.9 - 25.2 mi
Overall
19694
Females
8005
F18-39
8005
25.2M→Finish
25.2 - 26.2 mi
Overall
20971
Females
8642
F18-39
8642
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12399 |
| 5K → 10K | 8 | 2719 | -2711 | #12399 | #15110 |
| 10K → 15K | 15 | 2049 | -2034 | #15110 | #17144 |
| 15K → 20K | 14 | 1707 | -1693 | #17144 | #18837 |
| 20K → Half | 8 | 118 | -110 | #18837 | #18947 |
| Half → 25K | 61 | 571 | -510 | #18947 | #19457 |
| 25K → 30K | 149 | 400 | -251 | #19457 | #19708 |
| 30K → 20M | 94 | 112 | -18 | #19708 | #19726 |
| 20M → 21M | 78 | 160 | -82 | #19726 | #19808 |
| 21M → 35K | 47 | 37 | +10 | #19808 | #19798 |
| 35K → 23M | 54 | 197 | -143 | #19798 | #19941 |
| 23M → 24M | 64 | 65 | -1 | #19941 | #19942 |
| 24M → 40K | 48 | 76 | -28 | #19942 | #19970 |
| 40K → 25.2M | 37 | 23 | +14 | #19970 | #19956 |
| 25.2M → Finish | 39 | 119 | -80 | #19956 | #20036 |
| TOTALS | 716 | 8353 | -7637 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
