Nana Ono

Bib: 17698•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Top 49%

Masters (Masters Women)

#0 / 6759

Top 38%

Division (F40-44)

#0 / 1718

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:09

Rank: #14596

Start → 5K

24:09 | 7:46/mi

5K· 3.11 mi

24:09

Rank: #14596

Start → 5K

24:09 | 7:46/mi

10K· 6.21 mi

48:22

Rank: #14640 (-44)

5K → 10K

24:13 | 7:48/mi

10K· 6.21 mi

48:22

Rank: #14640 (-44)

5K → 10K

24:13 | 7:48/mi

15K· 9.32 mi

1:12:36

Rank: #14536 (+104)

10K → 15K

24:14 | 7:48/mi

15K· 9.32 mi

1:12:36

Rank: #14536 (+104)

10K → 15K

24:14 | 7:48/mi

20K· 12.43 mi

1:37:33

Rank: #14668 (-132)

15K → 20K

24:57 | 8:02/mi

20K· 12.43 mi

1:37:33

Rank: #14668 (-132)

15K → 20K

24:57 | 8:02/mi

Half· 13.11 mi

1:43:04

Rank: #14762 (-94)

20K → Half

5:31 | 8:05/mi

Half· 13.11 mi

1:43:04

Rank: #14762 (-94)

20K → Half

5:31 | 8:05/mi

25K· 15.53 mi

2:03:00

Rank: #14892 (-130)

Half → 25K

19:56 | 8:13/mi

25K· 15.53 mi

2:03:00

Rank: #14892 (-130)

Half → 25K

19:56 | 8:13/mi

30K· 18.64 mi

2:31:24

Rank: #15673 (-781)

25K → 30K

28:24 | 9:08/mi

30K· 18.64 mi

2:31:24

Rank: #15673 (-781)

25K → 30K

28:24 | 9:08/mi

20M

2:44:39

Rank: #16091 (-418)

30K → 20M

13:15 | 9:45/mi

20M

2:44:39

Rank: #16091 (-418)

30K → 20M

13:15 | 9:45/mi

21M

2:56:05

Rank: #16615 (-524)

20M → 21M

11:26 | 11:26/mi

21M

2:56:05

Rank: #16615 (-524)

20M → 21M

11:26 | 11:26/mi

35K· 21.75 mi

3:03:38

Rank: #16889 (-274)

21M → 35K

7:33 | 10:06/mi

35K· 21.75 mi

3:03:38

Rank: #16889 (-274)

21M → 35K

7:33 | 10:06/mi

23M

3:15:46

Rank: #17090 (-201)

35K → 23M

12:08 | 9:41/mi

23M

3:15:46

Rank: #17090 (-201)

35K → 23M

12:08 | 9:41/mi

24M

3:24:32

Rank: #17050 (+40)

23M → 24M

8:46 | 8:46/mi

24M

3:24:32

Rank: #17050 (+40)

23M → 24M

8:46 | 8:46/mi

40K· 24.85 mi

3:32:07

Rank: #16984 (+66)

24M → 40K

7:35 | 8:52/mi

40K· 24.85 mi

3:32:07

Rank: #16984 (+66)

24M → 40K

7:35 | 8:52/mi

25.2M

3:35:43

Rank: #17023 (-39)

40K → 25.2M

3:36 | 10:26/mi

25.2M

3:35:43

Rank: #17023 (-39)

40K → 25.2M

3:36 | 10:26/mi

Finish· 26.22 mi

3:44:09

Rank: #16947 (+76)

25.2M → Finish

8:26 | 8:17/mi

Finish· 26.22 mi

3:44:09

Rank: #16947 (+76)

25.2M → Finish

8:26 | 8:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:04

Pace7:52 /mi

2nd Half

Distance13.11 mi

Time2:01:05

Pace9:14 /mi

📊Positive Split: 17.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:27	24:09	7:46	24:09	7:46	-
10K	6.21 mi	11:41:40	48:22	7:47	24:13	7:48	+0:02
15K	9.32 mi	12:05:54	1:12:36	7:47	24:14	7:48	0:00
20K	12.43 mi	12:30:51	1:37:33	7:51	24:57	8:02	+0:14
Half	13.11 mi	12:36:22	1:43:04	7:52	5:31	8:05	+0:03
25K	15.53 mi	12:56:18	2:03:00	7:55	19:56	8:13	+0:08
30K	18.64 mi	13:24:42	2:31:24	8:07	28:24	9:08	+0:55
20M	20.00 mi	13:37:57	2:44:39	8:14	13:15	9:45	+0:37
21M	21.00 mi	13:49:23	2:56:05	8:23	11:26	11:26	+1:41
35K	21.75 mi	13:56:56	3:03:38	8:27	7:33	10:06	-1:20
23M	23.00 mi	14:09:04	3:15:46	8:31	12:08	9:41	-0:25
24M	24.00 mi	14:17:50	3:24:32	8:31	8:46	8:46	-0:55
40K	24.85 mi	14:25:25	3:32:07	8:32	7:35	8:52	+0:06
25.2M	25.20 mi	14:29:01	3:35:43	8:34	3:36	10:26	+1:34
Finish	26.22 mi	14:37:27	3:44:09	8:33	8:26	8:17	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:33 /mi

Slowest Pace

11:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:00

55% of race

Time at Steady Pace

53:11

24% of race

Time at Slower Pace

47:58

21% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:27	24:09	7:46	24:09	7:46	#14596
10K	6.21 mi	11:41:40	48:22	7:47	24:13	7:48	#14640
15K	9.32 mi	12:05:54	1:12:36	7:47	24:14	7:48	#14536
20K	12.43 mi	12:30:51	1:37:33	7:51	24:57	8:02	#14668
Half	13.11 mi	12:36:22	1:43:04	7:52	5:31	8:05	#14762
25K	15.53 mi	12:56:18	2:03:00	7:55	19:56	8:13	#14892
30K	18.64 mi	13:24:42	2:31:24	8:07	28:24	9:08	#15673
20M	20.00 mi	13:37:57	2:44:39	8:14	13:15	9:45	#16091
21M	21.00 mi	13:49:23	2:56:05	8:23	11:26	11:26	#16615
35K	21.75 mi	13:56:56	3:03:38	8:27	7:33	10:06	#16889
23M	23.00 mi	14:09:04	3:15:46	8:31	12:08	9:41	#17090
24M	24.00 mi	14:17:50	3:24:32	8:31	8:46	8:46	#17050
40K	24.85 mi	14:25:25	3:32:07	8:32	7:35	8:52	#16984
25.2M	25.20 mi	14:29:01	3:35:43	8:34	3:36	10:26	#17023
Finish	26.22 mi	14:37:27	3:44:09	8:33	8:26	8:17	#16947

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	14596	4280	4280	14392(Top 51%)	4257(Top 35%)	4257(Top 248%)
10K	6.21 mi	3.10 mi	14640-44	4329-49	4329-49	14769(Top 52%)	4407(Top 36%)	4407(Top 257%)
15K	9.32 mi	3.11 mi	14536+104	4283+46	4283+46	14392(Top 51%)	4257(Top 35%)	4257(Top 248%)
20K	12.43 mi	3.11 mi	14668-132	4387-104	4387-104	15166(Top 53%)	4733(Top 39%)	4733(Top 275%)
Half	13.11 mi	0.68 mi	14762-94	4451-64	4451-64	16587(Top 58%)	5533(Top 45%)	5533(Top 322%)
25K	15.53 mi	2.42 mi	14892-130	4564-113	4564-113	15465(Top 54%)	4999(Top 41%)	4999(Top 291%)
30K	18.64 mi	3.11 mi	15673-781	5035-471	5035-471	18362(Top 65%)	6765(Top 55%)	6765(Top 394%)
20M	20.00 mi	1.36 mi	16091-418	5317-282	5317-282	20116(Top 71%)	7856(Top 64%)	7856(Top 457%)
21M	21.00 mi	1.00 mi	16615-524	5647-330	5647-330	22480(Top 79%)	9224(Top 75%)	9224(Top 537%)
35K	21.75 mi	0.75 mi	16889-274	5828-181	5828-181	22160(Top 78%)	9111(Top 75%)	9111(Top 530%)
23M	23.00 mi	1.25 mi	17090-201	5990-162	5990-162	19411(Top 68%)	7732(Top 63%)	7732(Top 450%)
24M	24.00 mi	1.00 mi	17050+40	5989+1	5989+1	16146(Top 57%)	6015(Top 49%)	6015(Top 350%)
40K	24.85 mi	0.85 mi	16984+66	5975+14	5975+14	15613(Top 55%)	5859(Top 48%)	5859(Top 341%)
25.2M	25.20 mi	0.35 mi	17023-39	6016-41	6016-41	18812(Top 66%)	7523(Top 62%)	7523(Top 438%)
Finish	26.22 mi	1.02 mi	16947+76	5985+31	5985+31	14804(Top 52%)	5377(Top 44%)	5377(Top 313%)

5377

Passing Analysis

Category:

Athletes Passed

1402

Passed By

3753

Net Change

-2351

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14596
5K → 10K	272	316	-44	#14596	#14640
10K → 15K	247	143	+104	#14640	#14536
15K → 20K	161	293	-132	#14536	#14668
20K → Half	14	108	-94	#14668	#14762
Half → 25K	140	270	-130	#14762	#14892
25K → 30K	83	864	-781	#14892	#15673
30K → 20M	38	456	-418	#15673	#16091
20M → 21M	20	544	-524	#16091	#16615
21M → 35K	19	293	-274	#16615	#16889
35K → 23M	68	269	-201	#16889	#17090
23M → 24M	103	63	+40	#17090	#17050
24M → 40K	106	40	+66	#17050	#16984
40K → 25.2M	26	65	-39	#16984	#17023
25.2M → Finish	105	29	+76	#17023	#16947
TOTALS	1402	3753	-2351