Paula Antoniou

Bib: 17673•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:40

Rank: #22022

Start → 5K

27:40 | 8:54/mi

5K· 3.11 mi

27:40

Rank: #22022

Start → 5K

27:40 | 8:54/mi

10K· 6.21 mi

55:02

Rank: #21746 (+276)

5K → 10K

27:22 | 8:49/mi

10K· 6.21 mi

55:02

Rank: #21746 (+276)

5K → 10K

27:22 | 8:49/mi

15K· 9.32 mi

1:22:36

Rank: #21604 (+142)

10K → 15K

27:34 | 8:52/mi

15K· 9.32 mi

1:22:36

Rank: #21604 (+142)

10K → 15K

27:34 | 8:52/mi

20K· 12.43 mi

1:50:40

Rank: #21470 (+134)

15K → 20K

28:04 | 9:02/mi

20K· 12.43 mi

1:50:40

Rank: #21470 (+134)

15K → 20K

28:04 | 9:02/mi

Half· 13.11 mi

1:56:43

Rank: #21455 (+15)

20K → Half

6:03 | 8:52/mi

Half· 13.11 mi

1:56:43

Rank: #21455 (+15)

20K → Half

6:03 | 8:52/mi

25K· 15.53 mi

2:19:51

Rank: #21562 (-107)

Half → 25K

23:08 | 9:32/mi

25K· 15.53 mi

2:19:51

Rank: #21562 (-107)

Half → 25K

23:08 | 9:32/mi

30K· 18.64 mi

2:50:55

Rank: #21616 (-54)

25K → 30K

31:04 | 10:00/mi

30K· 18.64 mi

2:50:55

Rank: #21616 (-54)

25K → 30K

31:04 | 10:00/mi

20M

3:04:31

Rank: #21573 (+43)

30K → 20M

13:36 | 10:00/mi

20M

3:04:31

Rank: #21573 (+43)

30K → 20M

13:36 | 10:00/mi

21M

3:15:42

Rank: #21608 (-35)

20M → 21M

11:11 | 11:11/mi

21M

3:15:42

Rank: #21608 (-35)

20M → 21M

11:11 | 11:11/mi

35K· 21.75 mi

3:23:05

Rank: #21609 (-1)

21M → 35K

7:23 | 9:52/mi

35K· 21.75 mi

3:23:05

Rank: #21609 (-1)

21M → 35K

7:23 | 9:52/mi

23M

3:35:33

Rank: #21514 (+95)

35K → 23M

12:28 | 9:57/mi

23M

3:35:33

Rank: #21514 (+95)

35K → 23M

12:28 | 9:57/mi

24M

3:45:17

Rank: #21462 (+52)

23M → 24M

9:44 | 9:44/mi

24M

3:45:17

Rank: #21462 (+52)

23M → 24M

9:44 | 9:44/mi

40K· 24.85 mi

3:53:30

Rank: #21364 (+98)

24M → 40K

8:13 | 9:37/mi

40K· 24.85 mi

3:53:30

Rank: #21364 (+98)

24M → 40K

8:13 | 9:37/mi

25.2M

3:57:00

Rank: #21299 (+65)

40K → 25.2M

3:30 | 10:09/mi

25.2M

3:57:00

Rank: #21299 (+65)

40K → 25.2M

3:30 | 10:09/mi

Finish· 26.22 mi

4:05:52

Rank: #21178 (+121)

25.2M → Finish

8:52 | 8:42/mi

Finish· 26.22 mi

4:05:52

Rank: #21178 (+121)

25.2M → Finish

8:52 | 8:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:56:43

Pace8:54 /mi

2nd Half

Distance13.11 mi

Time2:09:09

Pace9:51 /mi

📊Positive Split: 10.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:28	27:40	8:54	27:40	8:54	-
10K	6.21 mi	11:45:50	55:02	8:51	27:22	8:49	-0:05
15K	9.32 mi	12:13:24	1:22:36	8:52	27:34	8:52	+0:03
20K	12.43 mi	12:41:28	1:50:40	8:54	28:04	9:02	+0:10
Half	13.11 mi	12:47:31	1:56:43	8:54	6:03	8:52	-0:10
25K	15.53 mi	13:10:39	2:19:51	9:00	23:08	9:32	+0:40
30K	18.64 mi	13:41:43	2:50:55	9:10	31:04	10:00	+0:28
20M	20.00 mi	13:55:19	3:04:31	9:14	13:36	10:00	0:00
21M	21.00 mi	14:06:30	3:15:42	9:19	11:11	11:11	+1:11
35K	21.75 mi	14:13:53	3:23:05	9:20	7:23	9:52	-1:19
23M	23.00 mi	14:26:21	3:35:33	9:22	12:28	9:57	+0:05
24M	24.00 mi	14:36:05	3:45:17	9:23	9:44	9:44	-0:13
40K	24.85 mi	14:44:18	3:53:30	9:24	8:13	9:37	-0:07
25.2M	25.20 mi	14:47:48	3:57:00	9:24	3:30	10:09	+0:32
Finish	26.22 mi	14:56:40	4:05:52	9:23	8:52	8:42	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:42 /mi

Average Pace

9:23 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:35

51% of race

Time at Steady Pace

48:28

20% of race

Time at Slower Pace

1:11:49

29% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:28	27:40	8:54	27:40	8:54	#22022
10K	6.21 mi	11:45:50	55:02	8:51	27:22	8:49	#21746
15K	9.32 mi	12:13:24	1:22:36	8:52	27:34	8:52	#21604
20K	12.43 mi	12:41:28	1:50:40	8:54	28:04	9:02	#21470
Half	13.11 mi	12:47:31	1:56:43	8:54	6:03	8:52	#21455
25K	15.53 mi	13:10:39	2:19:51	9:00	23:08	9:32	#21562
30K	18.64 mi	13:41:43	2:50:55	9:10	31:04	10:00	#21616
20M	20.00 mi	13:55:19	3:04:31	9:14	13:36	10:00	#21573
21M	21.00 mi	14:06:30	3:15:42	9:19	11:11	11:11	#21608
35K	21.75 mi	14:13:53	3:23:05	9:20	7:23	9:52	#21609
23M	23.00 mi	14:26:21	3:35:33	9:22	12:28	9:57	#21514
24M	24.00 mi	14:36:05	3:45:17	9:23	9:44	9:44	#21462
40K	24.85 mi	14:44:18	3:53:30	9:24	8:13	9:37	#21364
25.2M	25.20 mi	14:47:48	3:57:00	9:24	3:30	10:09	#21299
Finish	26.22 mi	14:56:40	4:05:52	9:23	8:52	8:42	#21178

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	22022	8637	8637	21427(Top 75%)	8235(Top 67%)	8235(Top 632%)
10K	6.21 mi	3.10 mi	21746+276	8471+166	8471+166	21448(Top 76%)	8278(Top 68%)	8278(Top 635%)
15K	9.32 mi	3.11 mi	21604+142	8367+104	8367+104	21427(Top 75%)	8235(Top 67%)	8235(Top 632%)
20K	12.43 mi	3.11 mi	21470+134	8302+65	8302+65	21158(Top 74%)	8140(Top 67%)	8140(Top 625%)
Half	13.11 mi	0.68 mi	21455+15	8289+13	8289+13	21283(Top 75%)	8197(Top 67%)	8197(Top 629%)
25K	15.53 mi	2.42 mi	21562-107	8361-72	8361-72	22005(Top 77%)	8651(Top 71%)	8651(Top 664%)
30K	18.64 mi	3.11 mi	21616-54	8411-50	8411-50	21599(Top 76%)	8555(Top 70%)	8555(Top 657%)
20M	20.00 mi	1.36 mi	21573+43	8402+9	8402+9	20982(Top 74%)	8350(Top 68%)	8350(Top 641%)
21M	21.00 mi	1.00 mi	21608-35	8452-50	8452-50	21867(Top 77%)	8897(Top 73%)	8897(Top 683%)
35K	21.75 mi	0.75 mi	21609-1	8461-9	8461-9	21537(Top 76%)	8792(Top 72%)	8792(Top 675%)
23M	23.00 mi	1.25 mi	21514+95	8441+20	8441+20	20357(Top 72%)	8228(Top 67%)	8228(Top 631%)
24M	24.00 mi	1.00 mi	21462+52	8431+10	8431+10	20515(Top 72%)	8355(Top 68%)	8355(Top 641%)
40K	24.85 mi	0.85 mi	21364+98	8398+33	8398+33	19148(Top 67%)	7710(Top 63%)	7710(Top 592%)
25.2M	25.20 mi	0.35 mi	21299+65	8372+26	8372+26	17775(Top 63%)	7027(Top 57%)	7027(Top 539%)
Finish	26.22 mi	1.02 mi	21178+121	8323+49	8323+49	17519(Top 62%)	6841(Top 56%)	6841(Top 525%)

6841

Passing Analysis

Category:

Athletes Passed

2025

Passed By

1181

Net Change

+844

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22022
5K → 10K	421	145	+276	#22022	#21746
10K → 15K	278	136	+142	#21746	#21604
15K → 20K	261	127	+134	#21604	#21470
20K → Half	39	24	+15	#21470	#21455
Half → 25K	106	213	-107	#21455	#21562
25K → 30K	184	238	-54	#21562	#21616
30K → 20M	112	69	+43	#21616	#21573
20M → 21M	71	106	-35	#21573	#21608
21M → 35K	40	41	-1	#21608	#21609
35K → 23M	128	33	+95	#21609	#21514
23M → 24M	83	31	+52	#21514	#21462
24M → 40K	110	12	+98	#21462	#21364
40K → 25.2M	67	2	+65	#21364	#21299
25.2M → Finish	125	4	+121	#21299	#21178
TOTALS	2025	1181	+844