Heather Kroschinsky
Bib: 17663•F
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:56 | 22:52 | 7:22 | 22:52 | 7:22 | - |
10K | 6.21 mi | 11:35:55 | 45:51 | 7:23 | 22:59 | 7:24 | +0:02 |
15K | 9.32 mi | 11:58:58 | 1:08:54 | 7:24 | 23:03 | 7:25 | +0:01 |
20K | 12.43 mi | 12:22:10 | 1:32:06 | 7:25 | 23:12 | 7:28 | +0:03 |
Half | 13.11 mi | 12:27:11 | 1:37:07 | 7:24 | 5:01 | 7:21 | -0:07 |
25K | 15.53 mi | 12:45:31 | 1:55:27 | 7:26 | 18:20 | 7:34 | +0:13 |
30K | 18.64 mi | 13:09:46 | 2:19:42 | 7:30 | 24:15 | 7:48 | +0:14 |
20M | 20.00 mi | 13:20:30 | 2:30:26 | 7:31 | 10:44 | 7:54 | +0:06 |
21M | 21.00 mi | 13:28:38 | 2:38:34 | 7:33 | 8:08 | 8:08 | +0:14 |
35K | 21.75 mi | 13:34:22 | 2:44:18 | 7:33 | 5:44 | 7:40 | -0:28 |
23M | 23.00 mi | 13:44:03 | 2:53:59 | 7:34 | 9:41 | 7:44 | +0:04 |
24M | 24.00 mi | 13:51:38 | 3:01:34 | 7:34 | 7:35 | 7:35 | -0:09 |
40K | 24.85 mi | 13:58:03 | 3:07:59 | 7:34 | 6:25 | 7:31 | -0:04 |
25.2M | 25.20 mi | 14:00:39 | 3:10:35 | 7:34 | 2:35 | 7:31 | 0:00 |
Finish | 26.22 mi | 14:08:18 | 3:18:14 | 7:34 | 7:39 | 7:31 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:34 /mi
Slowest Pace
8:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:10:06
96% of race
Time at Steady Pace
8:08
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:56 | 22:52 | 7:22 | 22:52 | 7:22 | #10960 | |
10K | 6.21 mi | 11:35:55 | 45:51 | 7:23 | 22:59 | 7:24 | #11047 | |
15K | 9.32 mi | 11:58:58 | 1:08:54 | 7:24 | 23:03 | 7:25 | #10996 | |
20K | 12.43 mi | 12:22:10 | 1:32:06 | 7:25 | 23:12 | 7:28 | #10857 | |
Half | 13.11 mi | 12:27:11 | 1:37:07 | 7:24 | 5:01 | 7:21 | #10830 | |
25K | 15.53 mi | 12:45:31 | 1:55:27 | 7:26 | 18:20 | 7:34 | #10709 | |
30K | 18.64 mi | 13:09:46 | 2:19:42 | 7:30 | 24:15 | 7:48 | #10530 | |
20M | 20.00 mi | 13:20:30 | 2:30:26 | 7:31 | 10:44 | 7:54 | #10436 | |
21M | 21.00 mi | 13:28:38 | 2:38:34 | 7:33 | 8:08 | 8:08 | #10251 | |
35K | 21.75 mi | 13:34:22 | 2:44:18 | 7:33 | 5:44 | 7:40 | #10224 | |
23M | 23.00 mi | 13:44:03 | 2:53:59 | 7:34 | 9:41 | 7:44 | #10047 | |
24M | 24.00 mi | 13:51:38 | 3:01:34 | 7:34 | 7:35 | 7:35 | #9929 | |
40K | 24.85 mi | 13:58:03 | 3:07:59 | 7:34 | 6:25 | 7:31 | #9777 | |
25.2M | 25.20 mi | 14:00:39 | 3:10:35 | 7:34 | 2:35 | 7:31 | #9624 | |
Finish | 26.22 mi | 14:08:18 | 3:18:14 | 7:34 | 7:39 | 7:31 | #9600 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10960 | 2263 | 2263 | 11055(Top 39%) | 2400(Top 20%) | 2400(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 11047-87 | 2323-60 | 2323-60 | 11169(Top 39%) | 2402(Top 20%) | 2402(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 10996+51 | 2315+8 | 2315+8 | 11055(Top 39%) | 2400(Top 20%) | 2400(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 10857+139 | 2267+48 | 2267+48 | 10496(Top 37%) | 2207(Top 18%) | 2207(Top 40%) |
| Half | 13.11 mi | 0.68 mi | 10830+27 | 2253+14 | 2253+14 | 10528(Top 37%) | 2193(Top 18%) | 2193(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 10709+121 | 2237+16 | 2237+16 | 10450(Top 37%) | 2302(Top 19%) | 2302(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 10530+179 | 2222+15 | 2222+15 | 9991(Top 35%) | 2277(Top 19%) | 2277(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 10436+94 | 2213+9 | 2213+9 | 9740(Top 34%) | 2316(Top 19%) | 2316(Top 42%) |
| 21M | 21.00 mi | 1.00 mi | 10251+185 | 2167+46 | 2167+46 | 8192(Top 29%) | 1807(Top 15%) | 1807(Top 33%) |
| 35K | 21.75 mi | 0.75 mi | 10224+27 | 2169-2 | 2169-2 | 9817(Top 35%) | 2509(Top 21%) | 2509(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 10047+177 | 2131+38 | 2131+38 | 8131(Top 29%) | 1877(Top 15%) | 1877(Top 34%) |
| 24M | 24.00 mi | 1.00 mi | 9929+118 | 2104+27 | 2104+27 | 8333(Top 29%) | 2025(Top 17%) | 2025(Top 37%) |
| 40K | 24.85 mi | 0.85 mi | 9777+152 | 2070+34 | 2070+34 | 6885(Top 24%) | 1525(Top 12%) | 1525(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 9624+153 | 2016+54 | 2016+54 | 3479(Top 12%) | 445(Top 4%) | 445(Top 8%) |
| Finish | 26.22 mi | 1.02 mi | 9600+24 | 2046-30 | 2046-30 | 9299(Top 33%) | 2686(Top 22%) | 2686(Top 49%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11055
Females
2400
F18-39
2400
5K→10K
3.1 - 6.2 mi
Overall
11169
Females
2402
F18-39
2402
10K→15K
6.2 - 9.3 mi
Overall
11055
Females
2400
F18-39
2400
15K→20K
9.3 - 12.4 mi
Overall
10496
Females
2207
F18-39
2207
20K→Half
12.4 - 13.1 mi
Overall
10528
Females
2193
F18-39
2193
Half→25K
13.1 - 15.5 mi
Overall
10450
Females
2302
F18-39
2302
25K→30K
15.5 - 18.6 mi
Overall
9991
Females
2277
F18-39
2277
30K→20M
18.6 - 20.0 mi
Overall
9740
Females
2316
F18-39
2316
20M→21M
20.0 - 21.0 mi
Overall
8192
Females
1807
F18-39
1807
21M→35K
21.0 - 21.8 mi
Overall
9817
Females
2509
F18-39
2509
35K→23M
21.8 - 23.0 mi
Overall
8131
Females
1877
F18-39
1877
23M→24M
23.0 - 24.0 mi
Overall
8333
Females
2025
F18-39
2025
24M→40K
24.0 - 24.9 mi
Overall
6885
Females
1525
F18-39
1525
40K→25.2M
24.9 - 25.2 mi
Overall
3479
Females
445
F18-39
445
25.2M→Finish
25.2 - 26.2 mi
Overall
9299
Females
2686
F18-39
2686
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10960 |
| 5K → 10K | 226 | 313 | -87 | #10960 | #11047 |
| 10K → 15K | 198 | 147 | +51 | #11047 | #10996 |
| 15K → 20K | 236 | 97 | +139 | #10996 | #10857 |
| 20K → Half | 46 | 19 | +27 | #10857 | #10830 |
| Half → 25K | 214 | 93 | +121 | #10830 | #10709 |
| 25K → 30K | 319 | 140 | +179 | #10709 | #10530 |
| 30K → 20M | 152 | 58 | +94 | #10530 | #10436 |
| 20M → 21M | 207 | 22 | +185 | #10436 | #10251 |
| 21M → 35K | 68 | 41 | +27 | #10251 | #10224 |
| 35K → 23M | 204 | 27 | +177 | #10224 | #10047 |
| 23M → 24M | 141* | 23 | +118 | #10047 | #9929 |
| 24M → 40K | 158 | 6 | +152 | #9929 | #9777 |
| 40K → 25.2M | 153 | 0 | +153 | #9777 | #9624 |
| 25.2M → Finish | 84 | 60 | +24 | #9624 | #9600 |
| TOTALS | 2406* | 1046 | +1360 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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