Swara Ahluwalia
Bib: 17652•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:28 | 23:04 | 7:25 | 23:04 | 7:25 | - |
10K | 6.21 mi | 11:36:24 | 46:00 | 7:24 | 22:56 | 7:23 | -0:02 |
15K | 9.32 mi | 11:59:28 | 1:09:04 | 7:25 | 23:04 | 7:25 | +0:02 |
20K | 12.43 mi | 12:23:08 | 1:32:44 | 7:28 | 23:40 | 7:37 | +0:12 |
Half | 13.11 mi | 12:28:17 | 1:37:53 | 7:28 | 5:09 | 7:33 | -0:04 |
25K | 15.53 mi | 12:47:38 | 1:57:14 | 7:33 | 19:21 | 7:59 | +0:26 |
30K | 18.64 mi | 13:14:24 | 2:24:00 | 7:43 | 26:46 | 8:37 | +0:38 |
20M | 20.00 mi | 13:27:24 | 2:37:00 | 7:51 | 13:00 | 9:34 | +0:57 |
21M | 21.00 mi | 13:38:25 | 2:48:01 | 8:00 | 11:01 | 11:01 | +1:27 |
35K | 21.75 mi | 13:45:20 | 2:54:56 | 8:03 | 6:55 | 9:15 | -1:46 |
23M | 23.00 mi | 13:57:23 | 3:06:59 | 8:08 | 12:03 | 9:37 | +0:22 |
24M | 24.00 mi | 14:07:05 | 3:16:41 | 8:12 | 9:42 | 9:42 | +0:05 |
40K | 24.85 mi | 14:16:21 | 3:25:57 | 8:17 | 9:16 | 10:50 | +1:08 |
25.2M | 25.20 mi | 14:20:41 | 3:30:17 | 8:21 | 4:20 | 12:34 | +1:44 |
Finish | 26.22 mi | 14:30:32 | 3:40:08 | 8:24 | 9:51 | 9:40 | -2:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
8:24 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:57:14
53% of race
Time at Steady Pace
1:18:17
36% of race
Time at Slower Pace
24:37
11% of race
Average Pace: 8:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:28 | 23:04 | 7:25 | 23:04 | 7:25 | #11599 | |
10K | 6.21 mi | 11:36:24 | 46:00 | 7:24 | 22:56 | 7:23 | #11268 | |
15K | 9.32 mi | 11:59:28 | 1:09:04 | 7:25 | 23:04 | 7:25 | #11164 | |
20K | 12.43 mi | 12:23:08 | 1:32:44 | 7:28 | 23:40 | 7:37 | #11336 | |
Half | 13.11 mi | 12:28:17 | 1:37:53 | 7:28 | 5:09 | 7:33 | #11374 | |
25K | 15.53 mi | 12:47:38 | 1:57:14 | 7:33 | 19:21 | 7:59 | #11732 | |
30K | 18.64 mi | 13:14:24 | 2:24:00 | 7:43 | 26:46 | 8:37 | #12471 | |
20M | 20.00 mi | 13:27:24 | 2:37:00 | 7:51 | 13:00 | 9:34 | #13130 | |
21M | 21.00 mi | 13:38:25 | 2:48:01 | 8:00 | 11:01 | 11:01 | #13867 | |
35K | 21.75 mi | 13:45:20 | 2:54:56 | 8:03 | 6:55 | 9:15 | #14140 | |
23M | 23.00 mi | 13:57:23 | 3:06:59 | 8:08 | 12:03 | 9:37 | #14525 | |
24M | 24.00 mi | 14:07:05 | 3:16:41 | 8:12 | 9:42 | 9:42 | #14854 | |
40K | 24.85 mi | 14:16:21 | 3:25:57 | 8:17 | 9:16 | 10:50 | #15354 | |
25.2M | 25.20 mi | 14:20:41 | 3:30:17 | 8:21 | 4:20 | 12:34 | #15591 | |
Finish | 26.22 mi | 14:30:32 | 3:40:08 | 8:24 | 9:51 | 9:40 | #15900 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11599 | 2582 | 2582 | 11123(Top 39%) | 2437(Top 20%) | 2437(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 11268+331 | 2437+145 | 2437+145 | 11045(Top 39%) | 2332(Top 19%) | 2332(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 11164+104 | 2399+38 | 2399+38 | 11123(Top 39%) | 2437(Top 20%) | 2437(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 11336-172 | 2518-119 | 2518-119 | 11746(Top 41%) | 2867(Top 23%) | 2867(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 11374-38 | 2542-24 | 2542-24 | 12242(Top 43%) | 3103(Top 25%) | 3103(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 11732-358 | 2774-232 | 2774-232 | 13765(Top 48%) | 4091(Top 33%) | 4091(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 12471-739 | 3256-482 | 3256-482 | 15487(Top 55%) | 5170(Top 42%) | 5170(Top 95%) |
| 20M | 20.00 mi | 1.36 mi | 13130-659 | 3650-394 | 3650-394 | 19477(Top 69%) | 7505(Top 61%) | 7505(Top 137%) |
| 21M | 21.00 mi | 1.00 mi | 13867-737 | 4096-446 | 4096-446 | 21450(Top 76%) | 8677(Top 71%) | 8677(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 14140-273 | 4266-170 | 4266-170 | 19356(Top 68%) | 7631(Top 62%) | 7631(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 14525-385 | 4500-234 | 4500-234 | 19179(Top 68%) | 7599(Top 62%) | 7599(Top 139%) |
| 24M | 24.00 mi | 1.00 mi | 14854-329 | 4721-221 | 4721-221 | 20383(Top 72%) | 8275(Top 68%) | 8275(Top 151%) |
| 40K | 24.85 mi | 0.85 mi | 15354-500 | 5046-325 | 5046-325 | 22774(Top 80%) | 9585(Top 78%) | 9585(Top 175%) |
| 25.2M | 25.20 mi | 0.35 mi | 15591-237 | 5188-142 | 5188-142 | 24330(Top 86%) | 10325(Top 84%) | 10325(Top 189%) |
| Finish | 26.22 mi | 1.02 mi | 15900-309 | 5381-193 | 5381-193 | 21799(Top 77%) | 9053(Top 74%) | 9053(Top 166%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11123
Females
2437
F18-39
2437
5K→10K
3.1 - 6.2 mi
Overall
11045
Females
2332
F18-39
2332
10K→15K
6.2 - 9.3 mi
Overall
11123
Females
2437
F18-39
2437
15K→20K
9.3 - 12.4 mi
Overall
11746
Females
2867
F18-39
2867
20K→Half
12.4 - 13.1 mi
Overall
12242
Females
3103
F18-39
3103
Half→25K
13.1 - 15.5 mi
Overall
13765
Females
4091
F18-39
4091
25K→30K
15.5 - 18.6 mi
Overall
15487
Females
5170
F18-39
5170
30K→20M
18.6 - 20.0 mi
Overall
19477
Females
7505
F18-39
7505
20M→21M
20.0 - 21.0 mi
Overall
21450
Females
8677
F18-39
8677
21M→35K
21.0 - 21.8 mi
Overall
19356
Females
7631
F18-39
7631
35K→23M
21.8 - 23.0 mi
Overall
19179
Females
7599
F18-39
7599
23M→24M
23.0 - 24.0 mi
Overall
20383
Females
8275
F18-39
8275
24M→40K
24.0 - 24.9 mi
Overall
22774
Females
9585
F18-39
9585
40K→25.2M
24.9 - 25.2 mi
Overall
24330
Females
10325
F18-39
10325
25.2M→Finish
25.2 - 26.2 mi
Overall
21799
Females
9053
F18-39
9053
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11599 |
| 5K → 10K | 452 | 121 | +331 | #11599 | #11268 |
| 10K → 15K | 242 | 138 | +104 | #11268 | #11164 |
| 15K → 20K | 123 | 295 | -172 | #11164 | #11336 |
| 20K → Half | 21 | 59 | -38 | #11336 | #11374 |
| Half → 25K | 80 | 438 | -358 | #11374 | #11732 |
| 25K → 30K | 95 | 834 | -739 | #11732 | #12471 |
| 30K → 20M | 30 | 689 | -659 | #12471 | #13130 |
| 20M → 21M | 12 | 749 | -737 | #13130 | #13867 |
| 21M → 35K | 21 | 294 | -273 | #13867 | #14140 |
| 35K → 23M | 34 | 419 | -385 | #14140 | #14525 |
| 23M → 24M | 16 | 345 | -329 | #14525 | #14854 |
| 24M → 40K | 11 | 511 | -500 | #14854 | #15354 |
| 40K → 25.2M | 4 | 241 | -237 | #15354 | #15591 |
| 25.2M → Finish | 15 | 324 | -309 | #15591 | #15900 |
| TOTALS | 1156 | 5457 | -4301 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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