Paula Pastro

Bib: 17613•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 47%

Gender (Female)

#0 / 12228

Top 32%

Masters (Masters Women)

#0 / 6759

Top 18%

Division (F40-44)

#0 / 1718

Top 36%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:32

Rank: #15661

Start → 5K

24:32 | 7:54/mi

5K· 3.11 mi

24:32

Rank: #15661

Start → 5K

24:32 | 7:54/mi

10K· 6.21 mi

49:07

Rank: #15725 (-64)

5K → 10K

24:35 | 7:55/mi

10K· 6.21 mi

49:07

Rank: #15725 (-64)

5K → 10K

24:35 | 7:55/mi

15K· 9.32 mi

1:12:41

Rank: #14614 (+1111)

10K → 15K

23:34 | 7:35/mi

15K· 9.32 mi

1:12:41

Rank: #14614 (+1111)

10K → 15K

23:34 | 7:35/mi

20K· 12.43 mi

1:38:15

Rank: #15150 (-536)

15K → 20K

25:34 | 8:14/mi

20K· 12.43 mi

1:38:15

Rank: #15150 (-536)

15K → 20K

25:34 | 8:14/mi

Half· 13.11 mi

1:43:27

Rank: #15011 (+139)

20K → Half

5:12 | 7:37/mi

Half· 13.11 mi

1:43:27

Rank: #15011 (+139)

20K → Half

5:12 | 7:37/mi

25K· 15.53 mi

2:02:56

Rank: #14843 (+168)

Half → 25K

19:29 | 8:02/mi

25K· 15.53 mi

2:02:56

Rank: #14843 (+168)

Half → 25K

19:29 | 8:02/mi

30K· 18.64 mi

2:28:59

Rank: #14654 (+189)

25K → 30K

26:03 | 8:23/mi

30K· 18.64 mi

2:28:59

Rank: #14654 (+189)

25K → 30K

26:03 | 8:23/mi

20M

2:40:41

Rank: #14625 (+29)

30K → 20M

11:42 | 8:37/mi

20M

2:40:41

Rank: #14625 (+29)

30K → 20M

11:42 | 8:37/mi

21M

2:49:42

Rank: #14515 (+110)

20M → 21M

9:01 | 9:01/mi

21M

2:49:42

Rank: #14515 (+110)

20M → 21M

9:01 | 9:01/mi

35K· 21.75 mi

2:55:48

Rank: #14457 (+58)

21M → 35K

6:06 | 8:09/mi

35K· 21.75 mi

2:55:48

Rank: #14457 (+58)

21M → 35K

6:06 | 8:09/mi

23M

3:05:35

Rank: #14098 (+359)

35K → 23M

9:47 | 7:49/mi

23M

3:05:35

Rank: #14098 (+359)

35K → 23M

9:47 | 7:49/mi

24M

3:13:11

Rank: #13794 (+304)

23M → 24M

7:36 | 7:36/mi

24M

3:13:11

Rank: #13794 (+304)

23M → 24M

7:36 | 7:36/mi

40K· 24.85 mi

3:19:46

Rank: #13541 (+253)

24M → 40K

6:35 | 7:42/mi

40K· 24.85 mi

3:19:46

Rank: #13541 (+253)

24M → 40K

6:35 | 7:42/mi

25.2M

3:22:56

Rank: #13514 (+27)

40K → 25.2M

3:10 | 9:11/mi

25.2M

3:22:56

Rank: #13514 (+27)

40K → 25.2M

3:10 | 9:11/mi

Finish· 26.22 mi

3:30:32

Rank: #13348 (+166)

25.2M → Finish

7:36 | 7:27/mi

Finish· 26.22 mi

3:30:32

Rank: #13348 (+166)

25.2M → Finish

7:36 | 7:27/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:27

Pace7:53 /mi

2nd Half

Distance13.11 mi

Time1:47:05

Pace8:10 /mi

📊Positive Split: 3.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:20:49	24:32	7:54	24:32	7:54	-
10K	6.21 mi	11:45:24	49:07	7:54	24:35	7:55	+0:01
15K	9.32 mi	12:08:58	1:12:41	7:48	23:34	7:35	-0:20
20K	12.43 mi	12:34:32	1:38:15	7:54	25:34	8:14	+0:39
Half	13.11 mi	12:39:44	1:43:27	7:53	5:12	7:37	-0:37
25K	15.53 mi	12:59:13	2:02:56	7:55	19:29	8:02	+0:25
30K	18.64 mi	13:25:16	2:28:59	8:00	26:03	8:23	+0:21
20M	20.00 mi	13:36:58	2:40:41	8:02	11:42	8:37	+0:14
21M	21.00 mi	13:45:59	2:49:42	8:05	9:01	9:01	+0:24
35K	21.75 mi	13:52:05	2:55:48	8:05	6:06	8:09	-0:52
23M	23.00 mi	14:01:52	3:05:35	8:04	9:47	7:49	-0:20
24M	24.00 mi	14:09:28	3:13:11	8:03	7:36	7:36	-0:13
40K	24.85 mi	14:16:03	3:19:46	8:02	6:35	7:42	+0:06
25.2M	25.20 mi	14:19:13	3:22:56	8:03	3:10	9:11	+1:29
Finish	26.22 mi	14:26:49	3:30:32	8:02	7:36	7:27	-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:02 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:58

21% of race

Time at Steady Pace

1:31:04

43% of race

Time at Slower Pace

1:15:30

36% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:20:49	24:32	7:54	24:32	7:54	#15661
10K	6.21 mi	11:45:24	49:07	7:54	24:35	7:55	#15725
15K	9.32 mi	12:08:58	1:12:41	7:48	23:34	7:35	#14614
20K	12.43 mi	12:34:32	1:38:15	7:54	25:34	8:14	#15150
Half	13.11 mi	12:39:44	1:43:27	7:53	5:12	7:37	#15011
25K	15.53 mi	12:59:13	2:02:56	7:55	19:29	8:02	#14843
30K	18.64 mi	13:25:16	2:28:59	8:00	26:03	8:23	#14654
20M	20.00 mi	13:36:58	2:40:41	8:02	11:42	8:37	#14625
21M	21.00 mi	13:45:59	2:49:42	8:05	9:01	9:01	#14515
35K	21.75 mi	13:52:05	2:55:48	8:05	6:06	8:09	#14457
23M	23.00 mi	14:01:52	3:05:35	8:04	9:47	7:49	#14098
24M	24.00 mi	14:09:28	3:13:11	8:03	7:36	7:36	#13794
40K	24.85 mi	14:16:03	3:19:46	8:02	6:35	7:42	#13541
25.2M	25.20 mi	14:19:13	3:22:56	8:03	3:10	9:11	#13514
Finish	26.22 mi	14:26:49	3:30:32	8:02	7:36	7:27	#13348

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	15661	4928	4928	12491(Top 44%)	3165(Top 26%)	3165(Top 184%)
10K	6.21 mi	3.10 mi	15725-64	4972-44	4972-44	15750(Top 55%)	4979(Top 41%)	4979(Top 290%)
15K	9.32 mi	3.11 mi	14614+1111	4320+652	4320+652	12491(Top 44%)	3165(Top 26%)	3165(Top 184%)
20K	12.43 mi	3.11 mi	15150-536	4667-347	4667-347	16490(Top 58%)	5479(Top 45%)	5479(Top 319%)
Half	13.11 mi	0.68 mi	15011+139	4592+75	4592+75	12850(Top 45%)	3429(Top 28%)	3429(Top 200%)
25K	15.53 mi	2.42 mi	14843+168	4531+61	4531+61	14183(Top 50%)	4296(Top 35%)	4296(Top 250%)
30K	18.64 mi	3.11 mi	14654+189	4473+58	4473+58	14053(Top 49%)	4400(Top 36%)	4400(Top 256%)
20M	20.00 mi	1.36 mi	14625+29	4486-13	4486-13	14502(Top 51%)	4771(Top 39%)	4771(Top 278%)
21M	21.00 mi	1.00 mi	14515+110	4444+42	4444+42	13625(Top 48%)	4420(Top 36%)	4420(Top 257%)
35K	21.75 mi	0.75 mi	14457+58	4426+18	4426+18	13326(Top 47%)	4325(Top 35%)	4325(Top 252%)
23M	23.00 mi	1.25 mi	14098+359	4280+146	4280+146	8728(Top 31%)	2147(Top 18%)	2147(Top 125%)
24M	24.00 mi	1.00 mi	13794+304	4143+137	4143+137	8461(Top 30%)	2093(Top 17%)	2093(Top 122%)
40K	24.85 mi	0.85 mi	13541+253	4022+121	4022+121	8146(Top 29%)	2073(Top 17%)	2073(Top 121%)
25.2M	25.20 mi	0.35 mi	13514+27	4019+3	4019+3	12861(Top 45%)	4419(Top 36%)	4419(Top 257%)
Finish	26.22 mi	1.02 mi	13348+166	3951+68	3951+68	8943(Top 31%)	2517(Top 21%)	2517(Top 147%)

2517

Passing Analysis

Category:

Athletes Passed

3786

Passed By

1473

Net Change

+2313

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15661
5K → 10K	290	354	-64	#15661	#15725
10K → 15K	1113	2	+1111	#15725	#14614
15K → 20K	99	635	-536	#14614	#15150
20K → Half	142	3	+139	#15150	#15011
Half → 25K	245	77	+168	#15011	#14843
25K → 30K	343	154	+189	#14843	#14654
30K → 20M	154	125	+29	#14654	#14625
20M → 21M	168	58	+110	#14625	#14515
21M → 35K	86	28	+58	#14515	#14457
35K → 23M	360	1	+359	#14457	#14098
23M → 24M	310	6	+304	#14098	#13794
24M → 40K	253	0	+253	#13794	#13541
40K → 25.2M	50	23	+27	#13541	#13514
25.2M → Finish	173	7	+166	#13514	#13348
TOTALS	3786	1473	+2313