Ethan Renager
Bib: 1760•M
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:32 | 16:28 | 5:18 | 16:28 | 5:18 | - |
10K | 6.21 mi | 10:33:18 | 33:14 | 5:21 | 16:46 | 5:24 | +0:06 |
15K | 9.32 mi | 10:50:36 | 50:32 | 5:25 | 17:18 | 5:34 | +0:10 |
20K | 12.43 mi | 11:08:31 | 1:08:27 | 5:30 | 17:55 | 5:46 | +0:12 |
Half | 13.11 mi | 11:12:19 | 1:12:15 | 5:31 | 3:48 | 5:34 | -0:12 |
25K | 15.53 mi | 11:26:29 | 1:26:25 | 5:34 | 14:10 | 5:51 | +0:17 |
30K | 18.64 mi | 11:45:33 | 1:45:29 | 5:40 | 19:04 | 6:08 | +0:17 |
20M | 20.00 mi | 11:54:00 | 1:53:56 | 5:42 | 8:27 | 6:13 | +0:05 |
21M | 21.00 mi | 12:00:39 | 2:00:35 | 5:45 | 6:39 | 6:39 | +0:26 |
35K | 21.75 mi | 12:05:03 | 2:04:59 | 5:45 | 4:24 | 5:53 | -0:46 |
23M | 23.00 mi | 12:13:18 | 2:13:14 | 5:48 | 8:15 | 6:35 | +0:42 |
24M | 24.00 mi | 12:19:39 | 2:19:35 | 5:49 | 6:21 | 6:21 | -0:14 |
40K | 24.85 mi | 12:25:12 | 2:25:08 | 5:50 | 5:33 | 6:29 | +0:08 |
25.2M | 25.20 mi | 12:27:40 | 2:27:36 | 5:51 | 2:28 | 7:09 | +0:40 |
Finish | 26.22 mi | 12:34:36 | 2:34:32 | 5:54 | 6:56 | 6:48 | -0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:18 /mi
Average Pace
5:54 /mi
Slowest Pace
7:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:25
56% of race
Time at Steady Pace
38:16
25% of race
Time at Slower Pace
29:51
19% of race
Average Pace: 5:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:32 | 16:28 | 5:18 | 16:28 | 5:18 | #71 | |
10K | 6.21 mi | 10:33:18 | 33:14 | 5:21 | 16:46 | 5:24 | #104 | |
15K | 9.32 mi | 10:50:36 | 50:32 | 5:25 | 17:18 | 5:34 | #125 | |
20K | 12.43 mi | 11:08:31 | 1:08:27 | 5:30 | 17:55 | 5:46 | #175 | |
Half | 13.11 mi | 11:12:19 | 1:12:15 | 5:31 | 3:48 | 5:34 | #178 | |
25K | 15.53 mi | 11:26:29 | 1:26:25 | 5:34 | 14:10 | 5:51 | #209 | |
30K | 18.64 mi | 11:45:33 | 1:45:29 | 5:40 | 19:04 | 6:08 | #254 | |
20M | 20.00 mi | 11:54:00 | 1:53:56 | 5:42 | 8:27 | 6:13 | #276 | |
21M | 21.00 mi | 12:00:39 | 2:00:35 | 5:45 | 6:39 | 6:39 | #287 | |
35K | 21.75 mi | 12:05:03 | 2:04:59 | 5:45 | 4:24 | 5:53 | #287 | |
23M | 23.00 mi | 12:13:18 | 2:13:14 | 5:48 | 8:15 | 6:35 | #315 | |
24M | 24.00 mi | 12:19:39 | 2:19:35 | 5:49 | 6:21 | 6:21 | #339 | |
40K | 24.85 mi | 12:25:12 | 2:25:08 | 5:50 | 5:33 | 6:29 | #352 | |
25.2M | 25.20 mi | 12:27:40 | 2:27:36 | 5:51 | 2:28 | 7:09 | #357 | |
Finish | 26.22 mi | 12:34:36 | 2:34:32 | 5:54 | 6:56 | 6:48 | #404 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 71 | 71 | 71 | 223(Top 0.8%) | 196(Top 1%) | 196(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 104-33 | 85-14 | 85-14 | 131(Top 0.5%) | 109(Top 0.7%) | 109(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 125-21 | 104-19 | 104-19 | 223(Top 0.8%) | 196(Top 1%) | 196(Top 3%) |
| 20K | 12.43 mi | 3.11 mi | 175-50 | 150-46 | 150-46 | 397(Top 1%) | 368(Top 2%) | 368(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 178-3 | 153-3 | 153-3 | 269(Top 0.9%) | 244(Top 2%) | 244(Top 4%) |
| 25K | 15.53 mi | 2.42 mi | 209-31 | 183-30 | 183-30 | 475(Top 2%) | 442(Top 3%) | 442(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 254-45 | 228-45 | 228-45 | 755(Top 3%) | 707(Top 4%) | 707(Top 13%) |
| 20M | 20.00 mi | 1.36 mi | 276-22 | 249-21 | 249-21 | 760(Top 3%) | 717(Top 4%) | 717(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 287-11 | 261-12 | 261-12 | 1034(Top 4%) | 977(Top 6%) | 977(Top 17%) |
| 35K | 21.75 mi | 0.75 mi | 287 | 262-1 | 262-1 | 492(Top 2%) | 457(Top 3%) | 457(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 315-28 | 290-28 | 290-28 | 1759(Top 6%) | 1645(Top 10%) | 1645(Top 29%) |
| 24M | 24.00 mi | 1.00 mi | 339-24 | 312-22 | 312-22 | 1446(Top 5%) | 1350(Top 8%) | 1350(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 352-13 | 325-13 | 325-13 | 1540(Top 5%) | 1424(Top 9%) | 1424(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 357-5 | 330-5 | 330-5 | 1888(Top 7%) | 1701(Top 11%) | 1701(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 404-47 | 373-43 | 373-43 | 4477(Top 16%) | 3769(Top 23%) | 3769(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
223
Males
196
M18-39
196
5K→10K
3.1 - 6.2 mi
Overall
131
Males
109
M18-39
109
10K→15K
6.2 - 9.3 mi
Overall
223
Males
196
M18-39
196
15K→20K
9.3 - 12.4 mi
Overall
397
Males
368
M18-39
368
20K→Half
12.4 - 13.1 mi
Overall
269
Males
244
M18-39
244
Half→25K
13.1 - 15.5 mi
Overall
475
Males
442
M18-39
442
25K→30K
15.5 - 18.6 mi
Overall
755
Males
707
M18-39
707
30K→20M
18.6 - 20.0 mi
Overall
760
Males
717
M18-39
717
20M→21M
20.0 - 21.0 mi
Overall
1034
Males
977
M18-39
977
21M→35K
21.0 - 21.8 mi
Overall
492
Males
457
M18-39
457
35K→23M
21.8 - 23.0 mi
Overall
1759
Males
1645
M18-39
1645
23M→24M
23.0 - 24.0 mi
Overall
1446
Males
1350
M18-39
1350
24M→40K
24.0 - 24.9 mi
Overall
1540
Males
1424
M18-39
1424
40K→25.2M
24.9 - 25.2 mi
Overall
1888
Males
1701
M18-39
1701
25.2M→Finish
25.2 - 26.2 mi
Overall
4477
Males
3769
M18-39
3769
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #71 |
| 5K → 10K | 0 | 33 | -33 | #71 | #104 |
| 10K → 15K | 4 | 25 | -21 | #104 | #125 |
| 15K → 20K | 0 | 50 | -50 | #125 | #175 |
| 20K → Half | 0 | 3 | -3 | #175 | #178 |
| Half → 25K | 3 | 34 | -31 | #178 | #209 |
| 25K → 30K | 2 | 47 | -45 | #209 | #254 |
| 30K → 20M | 1 | 23 | -22 | #254 | #276 |
| 20M → 21M | 4 | 15 | -11 | #276 | #287 |
| 21M → 35K | 5 | 5 | 0 | #287 | #287 |
| 35K → 23M | 4 | 32 | -28 | #287 | #315 |
| 23M → 24M | 3 | 27 | -24 | #315 | #339 |
| 24M → 40K | 2 | 15 | -13 | #339 | #352 |
| 40K → 25.2M | 1 | 6 | -5 | #352 | #357 |
| 25.2M → Finish | 3 | 50 | -47 | #357 | #404 |
| TOTALS | 32 | 365 | -333 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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