Emily Nelson
Bib: 17489•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:46 | 23:20 | 7:31 | 23:20 | 7:31 | - |
10K | 6.21 mi | 11:38:10 | 45:44 | 7:22 | 22:24 | 7:13 | -0:18 |
15K | 9.32 mi | 12:00:59 | 1:08:33 | 7:21 | 22:49 | 7:21 | +0:08 |
20K | 12.43 mi | 12:24:21 | 1:31:55 | 7:24 | 23:22 | 7:31 | +0:10 |
Half | 13.11 mi | 12:29:28 | 1:37:02 | 7:24 | 5:07 | 7:30 | -0:01 |
25K | 15.53 mi | 12:47:55 | 1:55:29 | 7:26 | 18:27 | 7:37 | +0:07 |
30K | 18.64 mi | 13:12:53 | 2:20:27 | 7:32 | 24:58 | 8:02 | +0:25 |
20M | 20.00 mi | 13:24:20 | 2:31:54 | 7:36 | 11:27 | 8:26 | +0:24 |
21M | 21.00 mi | 13:32:46 | 2:40:20 | 7:38 | 8:26 | 8:26 | 0:00 |
35K | 21.75 mi | 13:38:43 | 2:46:17 | 7:39 | 5:57 | 7:57 | -0:29 |
23M | 23.00 mi | 13:48:56 | 2:56:30 | 7:40 | 10:13 | 8:09 | +0:12 |
24M | 24.00 mi | 13:57:05 | 3:04:39 | 7:42 | 8:09 | 8:09 | 0:00 |
40K | 24.85 mi | 14:04:02 | 3:11:36 | 7:43 | 6:57 | 8:07 | -0:02 |
25.2M | 25.20 mi | 14:06:50 | 3:14:24 | 7:43 | 2:48 | 8:07 | 0:00 |
Finish | 26.22 mi | 14:15:06 | 3:22:40 | 7:44 | 8:16 | 8:07 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:44 /mi
Slowest Pace
8:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:29
57% of race
Time at Steady Pace
1:27:11
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:46 | 23:20 | 7:31 | 23:20 | 7:31 | #12363 | |
10K | 6.21 mi | 11:38:10 | 45:44 | 7:22 | 22:24 | 7:13 | #10879 | |
15K | 9.32 mi | 12:00:59 | 1:08:33 | 7:21 | 22:49 | 7:21 | #10668 | |
20K | 12.43 mi | 12:24:21 | 1:31:55 | 7:24 | 23:22 | 7:31 | #10738 | |
Half | 13.11 mi | 12:29:28 | 1:37:02 | 7:24 | 5:07 | 7:30 | #10786 | |
25K | 15.53 mi | 12:47:55 | 1:55:29 | 7:26 | 18:27 | 7:37 | #10742 | |
30K | 18.64 mi | 13:12:53 | 2:20:27 | 7:32 | 24:58 | 8:02 | #10912 | |
20M | 20.00 mi | 13:24:20 | 2:31:54 | 7:36 | 11:27 | 8:26 | #11048 | |
21M | 21.00 mi | 13:32:46 | 2:40:20 | 7:38 | 8:26 | 8:26 | #10954 | |
35K | 21.75 mi | 13:38:43 | 2:46:17 | 7:39 | 5:57 | 7:57 | #10964 | |
23M | 23.00 mi | 13:48:56 | 2:56:30 | 7:40 | 10:13 | 8:09 | #10933 | |
24M | 24.00 mi | 13:57:05 | 3:04:39 | 7:42 | 8:09 | 8:09 | #10962 | |
40K | 24.85 mi | 14:04:02 | 3:11:36 | 7:43 | 6:57 | 8:07 | #10925 | |
25.2M | 25.20 mi | 14:06:50 | 3:14:24 | 7:43 | 2:48 | 8:07 | #10843 | |
Finish | 26.22 mi | 14:15:06 | 3:22:40 | 7:44 | 8:16 | 8:07 | #10937 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12363 | 2997 | 2997 | 10372(Top 37%) | 2064(Top 17%) | 2064(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 10879+1484 | 2249+748 | 2249+748 | 9602(Top 34%) | 1647(Top 13%) | 1647(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 10668+211 | 2169+80 | 2169+80 | 10372(Top 37%) | 2064(Top 17%) | 2064(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 10738-70 | 2210-41 | 2210-41 | 10964(Top 39%) | 2457(Top 20%) | 2457(Top 45%) |
| Half | 13.11 mi | 0.68 mi | 10786-48 | 2235-25 | 2235-25 | 11759(Top 41%) | 2798(Top 23%) | 2798(Top 51%) |
| 25K | 15.53 mi | 2.42 mi | 10742+44 | 2255-20 | 2255-20 | 10871(Top 38%) | 2519(Top 21%) | 2519(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 10912-170 | 2419-164 | 2419-164 | 11651(Top 41%) | 3116(Top 25%) | 3116(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 11048-136 | 2529-110 | 2529-110 | 13353(Top 47%) | 4177(Top 34%) | 4177(Top 76%) |
| 21M | 21.00 mi | 1.00 mi | 10954+94 | 2525+4 | 2525+4 | 9998(Top 35%) | 2621(Top 21%) | 2621(Top 48%) |
| 35K | 21.75 mi | 0.75 mi | 10964-10 | 2554-29 | 2554-29 | 11954(Top 42%) | 3611(Top 30%) | 3611(Top 66%) |
| 23M | 23.00 mi | 1.25 mi | 10933+31 | 2581-27 | 2581-27 | 11075(Top 39%) | 3277(Top 27%) | 3277(Top 60%) |
| 24M | 24.00 mi | 1.00 mi | 10962-29 | 2637-56 | 2637-56 | 12287(Top 43%) | 3957(Top 32%) | 3957(Top 72%) |
| 40K | 24.85 mi | 0.85 mi | 10925+37 | 2656-19 | 2656-19 | 11017(Top 39%) | 3434(Top 28%) | 3434(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 10843+82 | 2627+29 | 2627+29 | 6728(Top 24%) | 1556(Top 13%) | 1556(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 10937-94 | 2709-82 | 2709-82 | 13741(Top 48%) | 4838(Top 40%) | 4838(Top 88%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10372
Females
2064
F18-39
2064
5K→10K
3.1 - 6.2 mi
Overall
9602
Females
1647
F18-39
1647
10K→15K
6.2 - 9.3 mi
Overall
10372
Females
2064
F18-39
2064
15K→20K
9.3 - 12.4 mi
Overall
10964
Females
2457
F18-39
2457
20K→Half
12.4 - 13.1 mi
Overall
11759
Females
2798
F18-39
2798
Half→25K
13.1 - 15.5 mi
Overall
10871
Females
2519
F18-39
2519
25K→30K
15.5 - 18.6 mi
Overall
11651
Females
3116
F18-39
3116
30K→20M
18.6 - 20.0 mi
Overall
13353
Females
4177
F18-39
4177
20M→21M
20.0 - 21.0 mi
Overall
9998
Females
2621
F18-39
2621
21M→35K
21.0 - 21.8 mi
Overall
11954
Females
3611
F18-39
3611
35K→23M
21.8 - 23.0 mi
Overall
11075
Females
3277
F18-39
3277
23M→24M
23.0 - 24.0 mi
Overall
12287
Females
3957
F18-39
3957
24M→40K
24.0 - 24.9 mi
Overall
11017
Females
3434
F18-39
3434
40K→25.2M
24.9 - 25.2 mi
Overall
6728
Females
1556
F18-39
1556
25.2M→Finish
25.2 - 26.2 mi
Overall
13741
Females
4838
F18-39
4838
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12363 |
| 5K → 10K | 1497 | 13 | +1484 | #12363 | #10879 |
| 10K → 15K | 274 | 63 | +211 | #10879 | #10668 |
| 15K → 20K | 151 | 221 | -70 | #10668 | #10738 |
| 20K → Half | 21 | 69 | -48 | #10738 | #10786 |
| Half → 25K | 182 | 138 | +44 | #10786 | #10742 |
| 25K → 30K | 190 | 360 | -170 | #10742 | #10912 |
| 30K → 20M | 83 | 219 | -136 | #10912 | #11048 |
| 20M → 21M | 147 | 53 | +94 | #11048 | #10954 |
| 21M → 35K | 51 | 61 | -10 | #10954 | #10964 |
| 35K → 23M | 120 | 89 | +31 | #10964 | #10933 |
| 23M → 24M | 69 | 98 | -29 | #10933 | #10962 |
| 24M → 40K | 90 | 53 | +37 | #10962 | #10925 |
| 40K → 25.2M | 87 | 5 | +82 | #10925 | #10843 |
| 25.2M → Finish | 40 | 134 | -94 | #10843 | #10937 |
| TOTALS | 3002 | 1576 | +1426 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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