Adi Lador

Bib: 17484•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Top 31%

Gender (Female)

#0 / 12228

Top 14%

Masters (Masters Women)

#0 / 6759

Top 5%

Division (F45-49)

#0 / 1813

Top 5%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:55

Rank: #8270

Start → 5K

21:55 | 7:03/mi

5K· 3.11 mi

21:55

Rank: #8270

Start → 5K

21:55 | 7:03/mi

10K· 6.21 mi

44:19

Rank: #8891 (-621)

5K → 10K

22:24 | 7:13/mi

10K· 6.21 mi

44:19

Rank: #8891 (-621)

5K → 10K

22:24 | 7:13/mi

15K· 9.32 mi

1:06:57

Rank: #9188 (-297)

10K → 15K

22:38 | 7:17/mi

15K· 9.32 mi

1:06:57

Rank: #9188 (-297)

10K → 15K

22:38 | 7:17/mi

20K· 12.43 mi

1:30:08

Rank: #9436 (-248)

15K → 20K

23:11 | 7:28/mi

20K· 12.43 mi

1:30:08

Rank: #9436 (-248)

15K → 20K

23:11 | 7:28/mi

Half· 13.11 mi

1:35:10

Rank: #9495 (-59)

20K → Half

5:02 | 7:23/mi

Half· 13.11 mi

1:35:10

Rank: #9495 (-59)

20K → Half

5:02 | 7:23/mi

25K· 15.53 mi

1:53:16

Rank: #9500 (-5)

Half → 25K

18:06 | 7:28/mi

25K· 15.53 mi

1:53:16

Rank: #9500 (-5)

Half → 25K

18:06 | 7:28/mi

30K· 18.64 mi

2:17:27

Rank: #9473 (+27)

25K → 30K

24:11 | 7:47/mi

30K· 18.64 mi

2:17:27

Rank: #9473 (+27)

25K → 30K

24:11 | 7:47/mi

20M

2:28:06

Rank: #9423 (+50)

30K → 20M

10:39 | 7:50/mi

20M

2:28:06

Rank: #9423 (+50)

30K → 20M

10:39 | 7:50/mi

21M

2:36:18

Rank: #9344 (+79)

20M → 21M

8:12 | 8:12/mi

21M

2:36:18

Rank: #9344 (+79)

20M → 21M

8:12 | 8:12/mi

35K· 21.75 mi

2:41:50

Rank: #9253 (+91)

21M → 35K

5:32 | 7:24/mi

35K· 21.75 mi

2:41:50

Rank: #9253 (+91)

21M → 35K

5:32 | 7:24/mi

23M

2:51:34

Rank: #9141 (+112)

35K → 23M

9:44 | 7:46/mi

23M

2:51:34

Rank: #9141 (+112)

35K → 23M

9:44 | 7:46/mi

24M

2:59:05

Rank: #9047 (+94)

23M → 24M

7:31 | 7:31/mi

24M

2:59:05

Rank: #9047 (+94)

23M → 24M

7:31 | 7:31/mi

40K· 24.85 mi

3:05:42

Rank: #8993 (+54)

24M → 40K

6:37 | 7:44/mi

40K· 24.85 mi

3:05:42

Rank: #8993 (+54)

24M → 40K

6:37 | 7:44/mi

25.2M

3:08:37

Rank: #8967 (+26)

40K → 25.2M

2:55 | 8:27/mi

25.2M

3:08:37

Rank: #8967 (+26)

40K → 25.2M

2:55 | 8:27/mi

Finish· 26.22 mi

3:16:07

Rank: #8895 (+72)

25.2M → Finish

7:30 | 7:22/mi

Finish· 26.22 mi

3:16:07

Rank: #8895 (+72)

25.2M → Finish

7:30 | 7:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:10

Pace7:16 /mi

2nd Half

Distance13.11 mi

Time1:40:57

Pace7:42 /mi

📊Positive Split: 6.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:11:58	21:55	7:03	21:55	7:03	-
10K	6.21 mi	11:34:22	44:19	7:08	22:24	7:13	+0:10
15K	9.32 mi	11:57:00	1:06:57	7:11	22:38	7:17	+0:04
20K	12.43 mi	12:20:11	1:30:08	7:15	23:11	7:28	+0:11
Half	13.11 mi	12:25:13	1:35:10	7:16	5:02	7:23	-0:05
25K	15.53 mi	12:43:19	1:53:16	7:17	18:06	7:28	+0:05
30K	18.64 mi	13:07:30	2:17:27	7:22	24:11	7:47	+0:19
20M	20.00 mi	13:18:09	2:28:06	7:24	10:39	7:50	+0:03
21M	21.00 mi	13:26:21	2:36:18	7:27	8:12	8:12	+0:22
35K	21.75 mi	13:31:53	2:41:50	7:26	5:32	7:24	-0:48
23M	23.00 mi	13:41:37	2:51:34	7:28	9:44	7:46	+0:22
24M	24.00 mi	13:49:08	2:59:05	7:28	7:31	7:31	-0:15
40K	24.85 mi	13:55:45	3:05:42	7:28	6:37	7:44	+0:13
25.2M	25.20 mi	13:58:40	3:08:37	7:29	2:55	8:27	+0:43
Finish	26.22 mi	14:06:10	3:16:07	7:29	7:30	7:22	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:03 /mi

Average Pace

7:29 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:26

72% of race

Time at Steady Pace

52:46

27% of race

Time at Slower Pace

2:55

1% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:11:58	21:55	7:03	21:55	7:03	#8270
10K	6.21 mi	11:34:22	44:19	7:08	22:24	7:13	#8891
15K	9.32 mi	11:57:00	1:06:57	7:11	22:38	7:17	#9188
20K	12.43 mi	12:20:11	1:30:08	7:15	23:11	7:28	#9436
Half	13.11 mi	12:25:13	1:35:10	7:16	5:02	7:23	#9495
25K	15.53 mi	12:43:19	1:53:16	7:17	18:06	7:28	#9500
30K	18.64 mi	13:07:30	2:17:27	7:22	24:11	7:47	#9473
20M	20.00 mi	13:18:09	2:28:06	7:24	10:39	7:50	#9423
21M	21.00 mi	13:26:21	2:36:18	7:27	8:12	8:12	#9344
35K	21.75 mi	13:31:53	2:41:50	7:26	5:32	7:24	#9253
23M	23.00 mi	13:41:37	2:51:34	7:28	9:44	7:46	#9141
24M	24.00 mi	13:49:08	2:59:05	7:28	7:31	7:31	#9047
40K	24.85 mi	13:55:45	3:05:42	7:28	6:37	7:44	#8993
25.2M	25.20 mi	13:58:40	3:08:37	7:29	2:55	8:27	#8967
Finish	26.22 mi	14:06:10	3:16:07	7:29	7:30	7:22	#8895

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	8270	1087	1087	9894(Top 35%)	1840(Top 15%)	1840(Top 101%)
10K	6.21 mi	3.10 mi	8891-621	1341-254	1341-254	9597(Top 34%)	1642(Top 13%)	1642(Top 91%)
15K	9.32 mi	3.11 mi	9188-297	1472-131	1472-131	9894(Top 35%)	1840(Top 15%)	1840(Top 101%)
20K	12.43 mi	3.11 mi	9436-248	1613-141	1613-141	10437(Top 37%)	2175(Top 18%)	2175(Top 120%)
Half	13.11 mi	0.68 mi	9495-59	1646-33	1646-33	10698(Top 38%)	2263(Top 19%)	2263(Top 125%)
25K	15.53 mi	2.42 mi	9500-5	1682-36	1682-36	9689(Top 34%)	1966(Top 16%)	1966(Top 108%)
30K	18.64 mi	3.11 mi	9473+27	1713-31	1713-31	9815(Top 35%)	2196(Top 18%)	2196(Top 121%)
20M	20.00 mi	1.36 mi	9423+50	1735-22	1735-22	9298(Top 33%)	2116(Top 17%)	2116(Top 117%)
21M	21.00 mi	1.00 mi	9344+79	1728+7	1728+7	8613(Top 30%)	1987(Top 16%)	1987(Top 110%)
35K	21.75 mi	0.75 mi	9253+91	1717+11	1717+11	7938(Top 28%)	1655(Top 14%)	1655(Top 91%)
23M	23.00 mi	1.25 mi	9141+112	1704+13	1704+13	8417(Top 30%)	1995(Top 16%)	1995(Top 110%)
24M	24.00 mi	1.00 mi	9047+94	1689+15	1689+15	7855(Top 28%)	1804(Top 15%)	1804(Top 100%)
40K	24.85 mi	0.85 mi	8993+54	1707-18	1707-18	8374(Top 29%)	2157(Top 18%)	2157(Top 119%)
25.2M	25.20 mi	0.35 mi	8967+26	1713-6	1713-6	8603(Top 30%)	2316(Top 19%)	2316(Top 128%)
Finish	26.22 mi	1.02 mi	8895+72	1722-9	1722-9	8216(Top 29%)	2152(Top 18%)	2152(Top 119%)

2152

Passing Analysis

Category:

Athletes Passed

1556

Passed By

2181

Net Change

-625

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8270
5K → 10K	47	668	-621	#8270	#8891
10K → 15K	73	370	-297	#8891	#9188
15K → 20K	109	357	-248	#9188	#9436
20K → Half	17	76	-59	#9436	#9495
Half → 25K	155	160	-5	#9495	#9500
25K → 30K	234	207	+27	#9500	#9473
30K → 20M	129	79	+50	#9473	#9423
20M → 21M	127	48	+79	#9423	#9344
21M → 35K	112	21	+91	#9344	#9253
35K → 23M	160	48	+112	#9253	#9141
23M → 24M	120	26	+94	#9141	#9047
24M → 40K	112	58	+54	#9047	#8993
40K → 25.2M	50	24	+26	#8993	#8967
25.2M → Finish	111	39	+72	#8967	#8895
TOTALS	1556	2181	-625