Sarah Walcott-Sapp
Bib: 17477•F
OR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:42 | 22:31 | 7:15 | 22:31 | 7:15 | - |
10K | 6.21 mi | 11:35:23 | 45:12 | 7:16 | 22:41 | 7:18 | +0:03 |
15K | 9.32 mi | 11:58:56 | 1:08:45 | 7:23 | 23:33 | 7:35 | +0:17 |
20K | 12.43 mi | 12:22:40 | 1:32:29 | 7:27 | 23:44 | 7:38 | +0:03 |
Half | 13.11 mi | 12:27:47 | 1:37:36 | 7:27 | 5:07 | 7:30 | -0:08 |
25K | 15.53 mi | 12:46:08 | 1:55:57 | 7:28 | 18:21 | 7:34 | +0:04 |
30K | 18.64 mi | 13:10:38 | 2:20:27 | 7:32 | 24:30 | 7:53 | +0:19 |
20M | 20.00 mi | 13:21:38 | 2:31:27 | 7:34 | 11:00 | 8:06 | +0:13 |
21M | 21.00 mi | 13:30:06 | 2:39:55 | 7:37 | 8:28 | 8:28 | +0:22 |
35K | 21.75 mi | 13:35:56 | 2:45:45 | 7:37 | 5:50 | 7:48 | -0:40 |
23M | 23.00 mi | 13:45:55 | 2:55:44 | 7:38 | 9:59 | 7:58 | +0:10 |
24M | 24.00 mi | 13:53:30 | 3:03:19 | 7:38 | 7:35 | 7:35 | -0:23 |
40K | 24.85 mi | 14:00:15 | 3:10:04 | 7:39 | 6:45 | 7:54 | +0:19 |
25.2M | 25.20 mi | 14:03:11 | 3:13:00 | 7:40 | 2:56 | 8:30 | +0:36 |
Finish | 26.22 mi | 14:10:38 | 3:20:27 | 7:39 | 7:27 | 7:19 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:15 /mi
Average Pace
7:39 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:58:03
89% of race
Time at Steady Pace
22:24
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:42 | 22:31 | 7:15 | 22:31 | 7:15 | #9897 | |
10K | 6.21 mi | 11:35:23 | 45:12 | 7:16 | 22:41 | 7:18 | #10128 | |
15K | 9.32 mi | 11:58:56 | 1:08:45 | 7:23 | 23:33 | 7:35 | #10858 | |
20K | 12.43 mi | 12:22:40 | 1:32:29 | 7:27 | 23:44 | 7:38 | #11139 | |
Half | 13.11 mi | 12:27:47 | 1:37:36 | 7:27 | 5:07 | 7:30 | #11191 | |
25K | 15.53 mi | 12:46:08 | 1:55:57 | 7:28 | 18:21 | 7:34 | #11023 | |
30K | 18.64 mi | 13:10:38 | 2:20:27 | 7:32 | 24:30 | 7:53 | #10911 | |
20M | 20.00 mi | 13:21:38 | 2:31:27 | 7:34 | 11:00 | 8:06 | #10883 | |
21M | 21.00 mi | 13:30:06 | 2:39:55 | 7:37 | 8:28 | 8:28 | #10793 | |
35K | 21.75 mi | 13:35:56 | 2:45:45 | 7:37 | 5:50 | 7:48 | #10783 | |
23M | 23.00 mi | 13:45:55 | 2:55:44 | 7:38 | 9:59 | 7:58 | #10667 | |
24M | 24.00 mi | 13:53:30 | 3:03:19 | 7:38 | 7:35 | 7:35 | #10540 | |
40K | 24.85 mi | 14:00:15 | 3:10:04 | 7:39 | 6:45 | 7:54 | #10458 | |
25.2M | 25.20 mi | 14:03:11 | 3:13:00 | 7:40 | 2:56 | 8:30 | #10412 | |
Finish | 26.22 mi | 14:10:38 | 3:20:27 | 7:39 | 7:27 | 7:19 | #10280 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9897 | 1763 | 1763 | 12428(Top 44%) | 3121(Top 26%) | 3121(Top 182%) |
| 10K | 6.21 mi | 3.10 mi | 10128-231 | 1877-114 | 1877-114 | 10368(Top 37%) | 1996(Top 16%) | 1996(Top 116%) |
| 15K | 9.32 mi | 3.11 mi | 10858-730 | 2253-376 | 2253-376 | 12428(Top 44%) | 3121(Top 26%) | 3121(Top 182%) |
| 20K | 12.43 mi | 3.11 mi | 11139-281 | 2419-166 | 2419-166 | 11870(Top 42%) | 2927(Top 24%) | 2927(Top 170%) |
| Half | 13.11 mi | 0.68 mi | 11191-52 | 2450-31 | 2450-31 | 11741(Top 41%) | 2780(Top 23%) | 2780(Top 162%) |
| 25K | 15.53 mi | 2.42 mi | 11023+168 | 2403+47 | 2403+47 | 10512(Top 37%) | 2329(Top 19%) | 2329(Top 136%) |
| 30K | 18.64 mi | 3.11 mi | 10911+112 | 2418-15 | 2418-15 | 10535(Top 37%) | 2553(Top 21%) | 2553(Top 149%) |
| 20M | 20.00 mi | 1.36 mi | 10883+28 | 2449-31 | 2449-31 | 11080(Top 39%) | 2977(Top 24%) | 2977(Top 173%) |
| 21M | 21.00 mi | 1.00 mi | 10793+90 | 2444+5 | 2444+5 | 10265(Top 36%) | 2740(Top 22%) | 2740(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 10783+10 | 2461-17 | 2461-17 | 10824(Top 38%) | 3007(Top 25%) | 3007(Top 175%) |
| 23M | 23.00 mi | 1.25 mi | 10667+116 | 2439+22 | 2439+22 | 9866(Top 35%) | 2670(Top 22%) | 2670(Top 155%) |
| 24M | 24.00 mi | 1.00 mi | 10540+127 | 2408+31 | 2408+31 | 8336(Top 29%) | 2028(Top 17%) | 2028(Top 118%) |
| 40K | 24.85 mi | 0.85 mi | 10458+82 | 2393+15 | 2393+15 | 9453(Top 33%) | 2654(Top 22%) | 2654(Top 154%) |
| 25.2M | 25.20 mi | 0.35 mi | 10412+46 | 2392+1 | 2392+1 | 8887(Top 31%) | 2471(Top 20%) | 2471(Top 144%) |
| Finish | 26.22 mi | 1.02 mi | 10280+132 | 2365+27 | 2365+27 | 7887(Top 28%) | 2028(Top 17%) | 2028(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12428
Females
3121
F40-44
3121
5K→10K
3.1 - 6.2 mi
Overall
10368
Females
1996
F40-44
1996
10K→15K
6.2 - 9.3 mi
Overall
12428
Females
3121
F40-44
3121
15K→20K
9.3 - 12.4 mi
Overall
11870
Females
2927
F40-44
2927
20K→Half
12.4 - 13.1 mi
Overall
11741
Females
2780
F40-44
2780
Half→25K
13.1 - 15.5 mi
Overall
10512
Females
2329
F40-44
2329
25K→30K
15.5 - 18.6 mi
Overall
10535
Females
2553
F40-44
2553
30K→20M
18.6 - 20.0 mi
Overall
11080
Females
2977
F40-44
2977
20M→21M
20.0 - 21.0 mi
Overall
10265
Females
2740
F40-44
2740
21M→35K
21.0 - 21.8 mi
Overall
10824
Females
3007
F40-44
3007
35K→23M
21.8 - 23.0 mi
Overall
9866
Females
2670
F40-44
2670
23M→24M
23.0 - 24.0 mi
Overall
8336
Females
2028
F40-44
2028
24M→40K
24.0 - 24.9 mi
Overall
9453
Females
2654
F40-44
2654
40K→25.2M
24.9 - 25.2 mi
Overall
8887
Females
2471
F40-44
2471
25.2M→Finish
25.2 - 26.2 mi
Overall
7887
Females
2028
F40-44
2028
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9897 |
| 5K → 10K | 136 | 365 | -231 | #9897 | #10128 |
| 10K → 15K | 51 | 781 | -730 | #10128 | #10858 |
| 15K → 20K | 106 | 387 | -281 | #10858 | #11139 |
| 20K → Half | 19 | 71 | -52 | #11139 | #11191 |
| Half → 25K | 236 | 68 | +168 | #11191 | #11023 |
| 25K → 30K | 283 | 171 | +112 | #11023 | #10911 |
| 30K → 20M | 124 | 96 | +28 | #10911 | #10883 |
| 20M → 21M | 141 | 51 | +90 | #10883 | #10793 |
| 21M → 35K | 60 | 50 | +10 | #10793 | #10783 |
| 35K → 23M | 163 | 47 | +116 | #10783 | #10667 |
| 23M → 24M | 142 | 15 | +127 | #10667 | #10540 |
| 24M → 40K | 109 | 27 | +82 | #10540 | #10458 |
| 40K → 25.2M | 57 | 11 | +46 | #10458 | #10412 |
| 25.2M → Finish | 159 | 27 | +132 | #10412 | #10280 |
| TOTALS | 1786 | 2167 | -383 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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