Manal Zayed
Bib: 17392•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 23:41 | 7:37 | 23:41 | 7:37 | - |
10K | 6.21 mi | 11:38:37 | 48:08 | 7:45 | 24:27 | 7:52 | +0:15 |
15K | 9.32 mi | 12:03:44 | 1:13:15 | 7:52 | 25:07 | 8:05 | +0:13 |
20K | 12.43 mi | 12:29:59 | 1:39:30 | 8:00 | 26:15 | 8:27 | +0:22 |
Half | 13.11 mi | 12:35:28 | 1:44:59 | 8:00 | 5:29 | 8:02 | -0:25 |
25K | 15.53 mi | 12:56:10 | 2:05:41 | 8:05 | 20:42 | 8:32 | +0:30 |
30K | 18.64 mi | 13:23:29 | 2:33:00 | 8:12 | 27:19 | 8:48 | +0:16 |
20M | 20.00 mi | 13:35:21 | 2:44:52 | 8:15 | 11:52 | 8:44 | -0:04 |
21M | 21.00 mi | 13:45:30 | 2:55:01 | 8:20 | 10:09 | 10:09 | +1:25 |
35K | 21.75 mi | 13:51:52 | 3:01:23 | 8:20 | 6:22 | 8:31 | -1:38 |
23M | 23.00 mi | 14:02:42 | 3:12:13 | 8:21 | 10:50 | 8:39 | +0:08 |
24M | 24.00 mi | 14:11:07 | 3:20:38 | 8:22 | 8:25 | 8:25 | -0:14 |
40K | 24.85 mi | 14:18:18 | 3:27:49 | 8:22 | 7:11 | 8:24 | -0:01 |
25.2M | 25.20 mi | 14:21:35 | 3:31:06 | 8:23 | 3:17 | 9:31 | +1:07 |
Finish | 26.22 mi | 14:29:33 | 3:39:04 | 8:22 | 7:58 | 7:49 | -1:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:37 /mi
Average Pace
8:22 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:42
40% of race
Time at Steady Pace
1:31:37
42% of race
Time at Slower Pace
40:45
19% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 23:41 | 7:37 | 23:41 | 7:37 | #13336 | |
10K | 6.21 mi | 11:38:37 | 48:08 | 7:45 | 24:27 | 7:52 | #14309 | |
15K | 9.32 mi | 12:03:44 | 1:13:15 | 7:52 | 25:07 | 8:05 | #15162 | |
20K | 12.43 mi | 12:29:59 | 1:39:30 | 8:00 | 26:15 | 8:27 | #15983 | |
Half | 13.11 mi | 12:35:28 | 1:44:59 | 8:00 | 5:29 | 8:02 | #15989 | |
25K | 15.53 mi | 12:56:10 | 2:05:41 | 8:05 | 20:42 | 8:32 | #16256 | |
30K | 18.64 mi | 13:23:29 | 2:33:00 | 8:12 | 27:19 | 8:48 | #16266 | |
20M | 20.00 mi | 13:35:21 | 2:44:52 | 8:15 | 11:52 | 8:44 | #16161 | |
21M | 21.00 mi | 13:45:30 | 2:55:01 | 8:20 | 10:09 | 10:09 | #16291 | |
35K | 21.75 mi | 13:51:52 | 3:01:23 | 8:20 | 6:22 | 8:31 | #16233 | |
23M | 23.00 mi | 14:02:42 | 3:12:13 | 8:21 | 10:50 | 8:39 | #16063 | |
24M | 24.00 mi | 14:11:07 | 3:20:38 | 8:22 | 8:25 | 8:25 | #15966 | |
40K | 24.85 mi | 14:18:18 | 3:27:49 | 8:22 | 7:11 | 8:24 | #15824 | |
25.2M | 25.20 mi | 14:21:35 | 3:31:06 | 8:23 | 3:17 | 9:31 | #15793 | |
Finish | 26.22 mi | 14:29:33 | 3:39:04 | 8:22 | 7:58 | 7:49 | #15635 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13336 | 3514 | 3514 | 16645(Top 59%) | 5525(Top 45%) | 5525(Top 101%) |
| 10K | 6.21 mi | 3.10 mi | 14309-973 | 4126-612 | 4126-612 | 15456(Top 54%) | 4813(Top 39%) | 4813(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 15162-853 | 4658-532 | 4658-532 | 16645(Top 59%) | 5525(Top 45%) | 5525(Top 101%) |
| 20K | 12.43 mi | 3.11 mi | 15983-821 | 5139-481 | 5139-481 | 17873(Top 63%) | 6267(Top 51%) | 6267(Top 115%) |
| Half | 13.11 mi | 0.68 mi | 15989-6 | 5142-3 | 5142-3 | 16241(Top 57%) | 5328(Top 44%) | 5328(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 16256-267 | 5315-173 | 5315-173 | 17407(Top 61%) | 6082(Top 50%) | 6082(Top 111%) |
| 30K | 18.64 mi | 3.11 mi | 16266-10 | 5389-74 | 5389-74 | 16563(Top 58%) | 5779(Top 47%) | 5779(Top 106%) |
| 20M | 20.00 mi | 1.36 mi | 16161+105 | 5362+27 | 5362+27 | 15278(Top 54%) | 5193(Top 42%) | 5193(Top 95%) |
| 21M | 21.00 mi | 1.00 mi | 16291-130 | 5465-103 | 5465-103 | 18861(Top 66%) | 7259(Top 59%) | 7259(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 16233+58 | 5453+12 | 5453+12 | 15555(Top 55%) | 5545(Top 45%) | 5545(Top 101%) |
| 23M | 23.00 mi | 1.25 mi | 16063+170 | 5392+61 | 5392+61 | 14282(Top 50%) | 4954(Top 41%) | 4954(Top 91%) |
| 24M | 24.00 mi | 1.00 mi | 15966+97 | 5361+31 | 5361+31 | 14023(Top 49%) | 4842(Top 40%) | 4842(Top 89%) |
| 40K | 24.85 mi | 0.85 mi | 15824+142 | 5303+58 | 5303+58 | 12848(Top 45%) | 4368(Top 36%) | 4368(Top 80%) |
| 25.2M | 25.20 mi | 0.35 mi | 15793+31 | 5299+4 | 5299+4 | 14741(Top 52%) | 5411(Top 44%) | 5411(Top 99%) |
| Finish | 26.22 mi | 1.02 mi | 15635+158 | 5232+67 | 5232+67 | 11614(Top 41%) | 3767(Top 31%) | 3767(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16645
Females
5525
F18-39
5525
5K→10K
3.1 - 6.2 mi
Overall
15456
Females
4813
F18-39
4813
10K→15K
6.2 - 9.3 mi
Overall
16645
Females
5525
F18-39
5525
15K→20K
9.3 - 12.4 mi
Overall
17873
Females
6267
F18-39
6267
20K→Half
12.4 - 13.1 mi
Overall
16241
Females
5328
F18-39
5328
Half→25K
13.1 - 15.5 mi
Overall
17407
Females
6082
F18-39
6082
25K→30K
15.5 - 18.6 mi
Overall
16563
Females
5779
F18-39
5779
30K→20M
18.6 - 20.0 mi
Overall
15278
Females
5193
F18-39
5193
20M→21M
20.0 - 21.0 mi
Overall
18861
Females
7259
F18-39
7259
21M→35K
21.0 - 21.8 mi
Overall
15555
Females
5545
F18-39
5545
35K→23M
21.8 - 23.0 mi
Overall
14282
Females
4954
F18-39
4954
23M→24M
23.0 - 24.0 mi
Overall
14023
Females
4842
F18-39
4842
24M→40K
24.0 - 24.9 mi
Overall
12848
Females
4368
F18-39
4368
40K→25.2M
24.9 - 25.2 mi
Overall
14741
Females
5411
F18-39
5411
25.2M→Finish
25.2 - 26.2 mi
Overall
11614
Females
3767
F18-39
3767
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13336 |
| 5K → 10K | 69 | 1042 | -973 | #13336 | #14309 |
| 10K → 15K | 47 | 900 | -853 | #14309 | #15162 |
| 15K → 20K | 54 | 875 | -821 | #15162 | #15983 |
| 20K → Half | 37 | 43 | -6 | #15983 | #15989 |
| Half → 25K | 100 | 367 | -267 | #15989 | #16256 |
| 25K → 30K | 229 | 239 | -10 | #16256 | #16266 |
| 30K → 20M | 159 | 54 | +105 | #16266 | #16161 |
| 20M → 21M | 59 | 189 | -130 | #16161 | #16291 |
| 21M → 35K | 93 | 35 | +58 | #16291 | #16233 |
| 35K → 23M | 200 | 30 | +170 | #16233 | #16063 |
| 23M → 24M | 122 | 25 | +97 | #16063 | #15966 |
| 24M → 40K | 152 | 10 | +142 | #15966 | #15824 |
| 40K → 25.2M | 49 | 18 | +31 | #15824 | #15793 |
| 25.2M → Finish | 165 | 7 | +158 | #15793 | #15635 |
| TOTALS | 1535 | 3834 | -2299 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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