⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:58 | 22:41 | 7:18 | 22:41 | 7:18 | - |
10K | 6.21 mi | 11:35:22 | 45:05 | 7:15 | 22:24 | 7:13 | -0:05 |
15K | 9.32 mi | 11:58:08 | 1:07:51 | 7:17 | 22:46 | 7:20 | +0:07 |
20K | 12.43 mi | 12:21:21 | 1:31:04 | 7:20 | 23:13 | 7:28 | +0:08 |
Half | 13.11 mi | 12:26:15 | 1:35:58 | 7:19 | 4:54 | 7:11 | -0:17 |
25K | 15.53 mi | 12:44:27 | 1:54:10 | 7:21 | 18:12 | 7:30 | +0:19 |
30K | 18.64 mi | 13:09:00 | 2:18:43 | 7:26 | 24:33 | 7:54 | +0:24 |
20M | 20.00 mi | 13:20:05 | 2:29:48 | 7:29 | 11:05 | 8:09 | +0:15 |
21M | 21.00 mi | 13:29:03 | 2:38:46 | 7:34 | 8:58 | 8:58 | +0:49 |
35K | 21.75 mi | 13:34:50 | 2:44:33 | 7:34 | 5:47 | 7:44 | -1:14 |
23M | 23.00 mi | 13:45:05 | 2:54:48 | 7:36 | 10:15 | 8:11 | +0:27 |
24M | 24.00 mi | 13:52:50 | 3:02:33 | 7:36 | 7:45 | 7:45 | -0:26 |
40K | 24.85 mi | 13:59:42 | 3:09:25 | 7:37 | 6:52 | 8:02 | +0:17 |
25.2M | 25.20 mi | 14:02:49 | 3:12:32 | 7:38 | 3:07 | 9:02 | +1:00 |
Finish | 26.22 mi | 14:10:43 | 3:20:26 | 7:39 | 7:54 | 7:45 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
7:39 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:58
48% of race
Time at Steady Pace
1:04:11
32% of race
Time at Slower Pace
40:17
20% of race
Average Pace: 7:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:58 | 22:41 | 7:18 | 22:41 | 7:18 | #10395 | |
10K | 6.21 mi | 11:35:22 | 45:05 | 7:15 | 22:24 | 7:13 | #9950 | |
15K | 9.32 mi | 11:58:08 | 1:07:51 | 7:17 | 22:46 | 7:20 | #10043 | |
20K | 12.43 mi | 12:21:21 | 1:31:04 | 7:20 | 23:13 | 7:28 | #10117 | |
Half | 13.11 mi | 12:26:15 | 1:35:58 | 7:19 | 4:54 | 7:11 | #10051 | |
25K | 15.53 mi | 12:44:27 | 1:54:10 | 7:21 | 18:12 | 7:30 | #9994 | |
30K | 18.64 mi | 13:09:00 | 2:18:43 | 7:26 | 24:33 | 7:54 | #10072 | |
20M | 20.00 mi | 13:20:05 | 2:29:48 | 7:29 | 11:05 | 8:09 | #10150 | |
21M | 21.00 mi | 13:29:03 | 2:38:46 | 7:34 | 8:58 | 8:58 | #10333 | |
35K | 21.75 mi | 13:34:50 | 2:44:33 | 7:34 | 5:47 | 7:44 | #10339 | |
23M | 23.00 mi | 13:45:05 | 2:54:48 | 7:36 | 10:15 | 8:11 | #10346 | |
24M | 24.00 mi | 13:52:50 | 3:02:33 | 7:36 | 7:45 | 7:45 | #10282 | |
40K | 24.85 mi | 13:59:42 | 3:09:25 | 7:37 | 6:52 | 8:02 | #10247 | |
25.2M | 25.20 mi | 14:02:49 | 3:12:32 | 7:38 | 3:07 | 9:02 | #10272 | |
Finish | 26.22 mi | 14:10:43 | 3:20:26 | 7:39 | 7:54 | 7:45 | #10276 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10395 | 1989 | 1989 | 10232(Top 36%) | 1994(Top 16%) | 1994(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 9950+445 | 1783+206 | 1783+206 | 9600(Top 34%) | 1645(Top 13%) | 1645(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 10043-93 | 1862-79 | 1862-79 | 10232(Top 36%) | 1994(Top 16%) | 1994(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 10117-74 | 1924-62 | 1924-62 | 10537(Top 37%) | 2232(Top 18%) | 2232(Top 123%) |
| Half | 13.11 mi | 0.68 mi | 10051+66 | 1897+27 | 1897+27 | 9032(Top 32%) | 1533(Top 13%) | 1533(Top 85%) |
| 25K | 15.53 mi | 2.42 mi | 9994+57 | 1903-6 | 1903-6 | 10045(Top 35%) | 2121(Top 17%) | 2121(Top 117%) |
| 30K | 18.64 mi | 3.11 mi | 10072-78 | 1991-88 | 1991-88 | 10656(Top 38%) | 2621(Top 21%) | 2621(Top 145%) |
| 20M | 20.00 mi | 1.36 mi | 10150-78 | 2060-69 | 2060-69 | 11516(Top 41%) | 3185(Top 26%) | 3185(Top 176%) |
| 21M | 21.00 mi | 1.00 mi | 10333-183 | 2210-150 | 2210-150 | 13310(Top 47%) | 4263(Top 35%) | 4263(Top 235%) |
| 35K | 21.75 mi | 0.75 mi | 10339-6 | 2234-24 | 2234-24 | 10331(Top 36%) | 2756(Top 23%) | 2756(Top 152%) |
| 23M | 23.00 mi | 1.25 mi | 10346-7 | 2284-50 | 2284-50 | 11288(Top 40%) | 3367(Top 28%) | 3367(Top 186%) |
| 24M | 24.00 mi | 1.00 mi | 10282+64 | 2277+7 | 2277+7 | 9476(Top 33%) | 2553(Top 21%) | 2553(Top 141%) |
| 40K | 24.85 mi | 0.85 mi | 10247+35 | 2299-22 | 2299-22 | 10441(Top 37%) | 3141(Top 26%) | 3141(Top 173%) |
| 25.2M | 25.20 mi | 0.35 mi | 10272-25 | 2327-28 | 2327-28 | 12033(Top 42%) | 3974(Top 32%) | 3974(Top 219%) |
| Finish | 26.22 mi | 1.02 mi | 10276-4 | 2363-36 | 2363-36 | 11105(Top 39%) | 3503(Top 29%) | 3503(Top 193%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10232
Females
1994
F45-49
1994
5K→10K
3.1 - 6.2 mi
Overall
9600
Females
1645
F45-49
1645
10K→15K
6.2 - 9.3 mi
Overall
10232
Females
1994
F45-49
1994
15K→20K
9.3 - 12.4 mi
Overall
10537
Females
2232
F45-49
2232
20K→Half
12.4 - 13.1 mi
Overall
9032
Females
1533
F45-49
1533
Half→25K
13.1 - 15.5 mi
Overall
10045
Females
2121
F45-49
2121
25K→30K
15.5 - 18.6 mi
Overall
10656
Females
2621
F45-49
2621
30K→20M
18.6 - 20.0 mi
Overall
11516
Females
3185
F45-49
3185
20M→21M
20.0 - 21.0 mi
Overall
13310
Females
4263
F45-49
4263
21M→35K
21.0 - 21.8 mi
Overall
10331
Females
2756
F45-49
2756
35K→23M
21.8 - 23.0 mi
Overall
11288
Females
3367
F45-49
3367
23M→24M
23.0 - 24.0 mi
Overall
9476
Females
2553
F45-49
2553
24M→40K
24.0 - 24.9 mi
Overall
10441
Females
3141
F45-49
3141
40K→25.2M
24.9 - 25.2 mi
Overall
12033
Females
3974
F45-49
3974
25.2M→Finish
25.2 - 26.2 mi
Overall
11105
Females
3503
F45-49
3503
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10395 |
| 5K → 10K | 539* | 94 | +445 | #10395 | #9950 |
| 10K → 15K | 144 | 236 | -93 | #9950 | #10043 |
| 15K → 20K | 151 | 224 | -74 | #10043 | #10117 |
| 20K → Half | 73 | 7 | +66 | #10117 | #10051 |
| Half → 25K | 179* | 122 | +57 | #10051 | #9994 |
| 25K → 30K | 205 | 281 | -78 | #9994 | #10072 |
| 30K → 20M | 100 | 177 | -78 | #10072 | #10150 |
| 20M → 21M | 58 | 241 | -183 | #10150 | #10333 |
| 21M → 35K | 54 | 60 | -6 | #10333 | #10339 |
| 35K → 23M | 107 | 114 | -7 | #10339 | #10346 |
| 23M → 24M | 107 | 43 | +64 | #10346 | #10282 |
| 24M → 40K | 92 | 57 | +35 | #10282 | #10247 |
| 40K → 25.2M | 29 | 54 | -25 | #10247 | #10272 |
| 25.2M → Finish | 77 | 81 | -4 | #10272 | #10276 |
| TOTALS | 1915* | 1791 | +119 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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