Sara Tiefengraber

Bib: 17273•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 33%

Gender (Female)

#0 / 12228

Top 16%

Division (F18-39)

#0 / 5469

Top 28%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:33

Rank: #12945

Start → 5K

7:35/mi

23:33 split

5K· 3.11 mi

23:33

Rank: #12945

Start → 5K

7:35/mi

23:33 split

10K· 6.21 mi

47:04

Rank: #12792 (+153)

5K → 10K

7:34/mi

23:31 split

10K· 6.21 mi

47:04

Rank: #12792 (+153)

5K → 10K

7:34/mi

23:31 split

15K· 9.32 mi

1:10:27

Rank: #12504 (+288)

10K → 15K

7:32/mi

23:23 split

15K· 9.32 mi

1:10:27

Rank: #12504 (+288)

10K → 15K

7:32/mi

23:23 split

20K· 12.43 mi

1:33:49

Rank: #12077 (+427)

15K → 20K

7:31/mi

23:22 split

20K· 12.43 mi

1:33:49

Rank: #12077 (+427)

15K → 20K

7:31/mi

23:22 split

Half· 13.11 mi

1:38:54

Rank: #12018 (+59)

20K → Half

7:27/mi

5:05 split

Half· 13.11 mi

1:38:54

Rank: #12018 (+59)

20K → Half

7:27/mi

5:05 split

25K· 15.53 mi

1:57:05

Rank: #11660 (+358)

Half → 25K

7:30/mi

18:11 split

25K· 15.53 mi

1:57:05

Rank: #11660 (+358)

Half → 25K

7:30/mi

18:11 split

30K· 18.64 mi

2:20:31

Rank: #10934 (+726)

25K → 30K

7:33/mi

23:26 split

30K· 18.64 mi

2:20:31

Rank: #10934 (+726)

25K → 30K

7:33/mi

23:26 split

20M

2:30:59

Rank: #10683 (+251)

30K → 20M

7:42/mi

10:28 split

20M

2:30:59

Rank: #10683 (+251)

30K → 20M

7:42/mi

10:28 split

21M

2:38:57

Rank: #10429 (+254)

20M → 21M

7:58/mi

7:58 split

21M

2:38:57

Rank: #10429 (+254)

20M → 21M

7:58/mi

7:58 split

35K· 21.75 mi

2:44:25

Rank: #10271 (+158)

21M → 35K

7:18/mi

5:28 split

35K· 21.75 mi

2:44:25

Rank: #10271 (+158)

21M → 35K

7:18/mi

5:28 split

23M

2:53:37

Rank: #9929 (+342)

35K → 23M

7:21/mi

9:12 split

23M

2:53:37

Rank: #9929 (+342)

35K → 23M

7:21/mi

9:12 split

24M

3:00:51

Rank: #9680 (+249)

23M → 24M

7:14/mi

7:14 split

24M

3:00:51

Rank: #9680 (+249)

23M → 24M

7:14/mi

7:14 split

40K· 24.85 mi

3:07:20

Rank: #9551 (+129)

24M → 40K

7:35/mi

6:29 split

40K· 24.85 mi

3:07:20

Rank: #9551 (+129)

24M → 40K

7:35/mi

6:29 split

25.2M

3:10:08

Rank: #9487 (+64)

40K → 25.2M

8:07/mi

2:48 split

25.2M

3:10:08

Rank: #9487 (+64)

40K → 25.2M

8:07/mi

2:48 split

Finish· 26.22 mi

3:17:20

Rank: #9315 (+172)

25.2M → Finish

7:04/mi

7:12 split

Finish· 26.22 mi

3:17:20

Rank: #9315 (+172)

25.2M → Finish

7:04/mi

7:12 split

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:38:54

Pace7:33 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:38:26

Pace7:31 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:13:42	23:33	7:35	23:33	7:35	-
10K	6.21 mi	11:37:13	47:04	7:34	23:31	7:34	-0:01
15K	9.32 mi	12:00:36	1:10:27	7:34	23:23	7:32	-0:02
20K	12.43 mi	12:23:58	1:33:49	7:33	23:22	7:31	-0:01
Half	13.11 mi	12:29:03	1:38:54	7:33	5:05	7:27	-0:04
25K	15.53 mi	12:47:14	1:57:05	7:32	18:11	7:30	+0:03
30K	18.64 mi	13:10:40	2:20:31	7:32	23:26	7:33	+0:03
20M	20.00 mi	13:21:08	2:30:59	7:33	10:28	7:42	+0:09
21M	21.00 mi	13:29:06	2:38:57	7:34	7:58	7:58	+0:16
35K	21.75 mi	13:34:34	2:44:25	7:34	5:28	7:18	-0:40
23M	23.00 mi	13:43:46	2:53:37	7:33	9:12	7:21	+0:03
24M	24.00 mi	13:51:00	3:00:51	7:32	7:14	7:14	-0:07
40K	24.85 mi	13:57:29	3:07:20	7:32	6:29	7:35	+0:21
25.2M	25.20 mi	14:00:17	3:10:08	7:33	2:48	8:07	+0:32
Finish	26.22 mi	14:07:29	3:17:20	7:32	7:12	7:04	-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:32 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:34

95% of race

Time at Steady Pace

10:46

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:13:42	23:33	7:35	23:33	7:35	#12945
10K	6.21 mi	11:37:13	47:04	7:34	23:31	7:34	#12792
15K	9.32 mi	12:00:36	1:10:27	7:34	23:23	7:32	#12504
20K	12.43 mi	12:23:58	1:33:49	7:33	23:22	7:31	#12077
Half	13.11 mi	12:29:03	1:38:54	7:33	5:05	7:27	#12018
25K	15.53 mi	12:47:14	1:57:05	7:32	18:11	7:30	#11660
30K	18.64 mi	13:10:40	2:20:31	7:32	23:26	7:33	#10934
20M	20.00 mi	13:21:08	2:30:59	7:33	10:28	7:42	#10683
21M	21.00 mi	13:29:06	2:38:57	7:34	7:58	7:58	#10429
35K	21.75 mi	13:34:34	2:44:25	7:34	5:28	7:18	#10271
23M	23.00 mi	13:43:46	2:53:37	7:33	9:12	7:21	#9929
24M	24.00 mi	13:51:00	3:00:51	7:32	7:14	7:14	#9680
40K	24.85 mi	13:57:29	3:07:20	7:32	6:29	7:35	#9551
25.2M	25.20 mi	14:00:17	3:10:08	7:33	2:48	8:07	#9487
Finish	26.22 mi	14:07:29	3:17:20	7:32	7:12	7:04	#9315

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	12945	3283	3283	12001(Top 42%)	2896(Top 24%)	2896(Top 53%)
10K	6.21 mi	3.10 mi	12792+153	3227+56	3227+56	12747(Top 45%)	3219(Top 26%)	3219(Top 59%)
15K	9.32 mi	3.11 mi	12504+288	3105+122	3105+122	12001(Top 42%)	2896(Top 24%)	2896(Top 53%)
20K	12.43 mi	3.11 mi	12077+427	2912+193	2912+193	10947(Top 39%)	2440(Top 20%)	2440(Top 45%)
Half	13.11 mi	0.68 mi	12018+59	2884+28	2884+28	11331(Top 40%)	2576(Top 21%)	2576(Top 47%)
25K	15.53 mi	2.42 mi	11660+358	2735+149	2735+149	9959(Top 35%)	2083(Top 17%)	2083(Top 38%)
30K	18.64 mi	3.11 mi	10934+726	2433+302	2433+302	8061(Top 28%)	1418(Top 12%)	1418(Top 26%)
20M	20.00 mi	1.36 mi	10683+251	2345+88	2345+88	8382(Top 30%)	1703(Top 14%)	1703(Top 31%)
21M	21.00 mi	1.00 mi	10429+254	2258+87	2258+87	7204(Top 25%)	1393(Top 11%)	1393(Top 25%)
35K	21.75 mi	0.75 mi	10271+158	2196+62	2196+62	7328(Top 26%)	1429(Top 12%)	1429(Top 26%)
23M	23.00 mi	1.25 mi	9929+342	2074+122	2074+122	5780(Top 20%)	935(Top 8%)	935(Top 17%)
24M	24.00 mi	1.00 mi	9680+249	1980+94	1980+94	6065(Top 21%)	1100(Top 9%)	1100(Top 20%)
40K	24.85 mi	0.85 mi	9551+129	1954+26	1954+26	7340(Top 26%)	1692(Top 14%)	1692(Top 31%)
25.2M	25.20 mi	0.35 mi	9487+64	1947+7	1947+7	6679(Top 24%)	1507(Top 12%)	1507(Top 28%)
Finish	26.22 mi	1.02 mi	9315+172	1901+46	1901+46	6192(Top 22%)	1325(Top 11%)	1325(Top 24%)

1325

Passing Analysis

Category:

Athletes Passed

4043*

Passed By

413

Net Change

+3630

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12945
5K → 10K	372	219	+153	#12945	#12792
10K → 15K	356	68	+288	#12792	#12504
15K → 20K	452	25	+427	#12504	#12077
20K → Half	69	10	+59	#12077	#12018
Half → 25K	376	18	+358	#12018	#11660
25K → 30K	731	5	+726	#11660	#10934
30K → 20M	268	17	+251	#10934	#10683
20M → 21M	265	11	+254	#10683	#10429
21M → 35K	161	3	+158	#10429	#10271
35K → 23M	347*	5	+342	#10271	#9929
23M → 24M	252	3	+249	#9929	#9680
24M → 40K	143	14	+129	#9680	#9551
40K → 25.2M	69	5	+64	#9551	#9487
25.2M → Finish	182	10	+172	#9487	#9315
TOTALS	4043*	413	+3630