Gregory Costello
Bib: 1727•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:16 | 18:44 | 6:02 | 18:44 | 6:02 | - |
10K | 6.21 mi | 10:37:56 | 37:24 | 6:01 | 18:40 | 6:00 | -0:02 |
15K | 9.32 mi | 10:56:41 | 56:09 | 6:01 | 18:45 | 6:02 | +0:02 |
20K | 12.43 mi | 11:16:15 | 1:15:43 | 6:06 | 19:34 | 6:18 | +0:16 |
Half | 13.11 mi | 11:20:12 | 1:19:40 | 6:05 | 3:57 | 5:47 | -0:31 |
25K | 15.53 mi | 11:34:48 | 1:34:16 | 6:04 | 14:36 | 6:01 | +0:14 |
30K | 18.64 mi | 11:54:11 | 1:53:39 | 6:06 | 19:23 | 6:14 | +0:13 |
20M | 20.00 mi | 12:03:00 | 2:02:28 | 6:07 | 8:49 | 6:29 | +0:15 |
21M | 21.00 mi | 12:09:58 | 2:09:26 | 6:10 | 6:58 | 6:58 | +0:29 |
35K | 21.75 mi | 12:15:31 | 2:14:59 | 6:12 | 5:33 | 7:25 | +0:27 |
23M | 23.00 mi | 12:25:25 | 2:24:53 | 6:18 | 9:54 | 7:54 | +0:29 |
24M | 24.00 mi | 12:33:00 | 2:32:28 | 6:21 | 7:35 | 7:35 | -0:19 |
40K | 24.85 mi | 12:39:27 | 2:38:55 | 6:24 | 6:27 | 7:33 | -0:02 |
25.2M | 25.20 mi | 12:42:11 | 2:41:39 | 6:25 | 2:44 | 7:56 | +0:23 |
Finish | 26.22 mi | 12:49:16 | 2:48:44 | 6:26 | 7:05 | 6:57 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:47 /mi
Average Pace
6:26 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:14:42
44% of race
Time at Steady Pace
47:46
28% of race
Time at Slower Pace
46:16
27% of race
Average Pace: 6:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:16 | 18:44 | 6:02 | 18:44 | 6:02 | #1158 | |
10K | 6.21 mi | 10:37:56 | 37:24 | 6:01 | 18:40 | 6:00 | #1131 | |
15K | 9.32 mi | 10:56:41 | 56:09 | 6:01 | 18:45 | 6:02 | #1126 | |
20K | 12.43 mi | 11:16:15 | 1:15:43 | 6:06 | 19:34 | 6:18 | #1296 | |
Half | 13.11 mi | 11:20:12 | 1:19:40 | 6:05 | 3:57 | 5:47 | #1237 | |
25K | 15.53 mi | 11:34:48 | 1:34:16 | 6:04 | 14:36 | 6:01 | #1162 | |
30K | 18.64 mi | 11:54:11 | 1:53:39 | 6:06 | 19:23 | 6:14 | #1113 | |
20M | 20.00 mi | 12:03:00 | 2:02:28 | 6:07 | 8:49 | 6:29 | #1124 | |
21M | 21.00 mi | 12:09:58 | 2:09:26 | 6:10 | 6:58 | 6:58 | #1145 | |
35K | 21.75 mi | 12:15:31 | 2:14:59 | 6:12 | 5:33 | 7:25 | #1274 | |
23M | 23.00 mi | 12:25:25 | 2:24:53 | 6:18 | 9:54 | 7:54 | #1544 | |
24M | 24.00 mi | 12:33:00 | 2:32:28 | 6:21 | 7:35 | 7:35 | #1748 | |
40K | 24.85 mi | 12:39:27 | 2:38:55 | 6:24 | 6:27 | 7:33 | #1880 | |
25.2M | 25.20 mi | 12:42:11 | 2:41:39 | 6:25 | 2:44 | 7:56 | #1916 | |
Finish | 26.22 mi | 12:49:16 | 2:48:44 | 6:26 | 7:05 | 6:57 | #2024 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1158 | 1096 | 1096 | 1155(Top 4%) | 1093(Top 7%) | 1093(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 1131+27 | 1068+28 | 1068+28 | 1121(Top 4%) | 1059(Top 7%) | 1059(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 1126+5 | 1064+4 | 1064+4 | 1155(Top 4%) | 1093(Top 7%) | 1093(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 1296-170 | 1227-163 | 1227-163 | 1994(Top 7%) | 1899(Top 12%) | 1899(Top 34%) |
| Half | 13.11 mi | 0.68 mi | 1237+59 | 1170+57 | 1170+57 | 581(Top 2%) | 547(Top 3%) | 547(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 1162+75 | 1098+72 | 1098+72 | 867(Top 3%) | 814(Top 5%) | 814(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 1113+49 | 1049+49 | 1049+49 | 1036(Top 4%) | 974(Top 6%) | 974(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 1124-11 | 1060-11 | 1060-11 | 1574(Top 6%) | 1488(Top 9%) | 1488(Top 26%) |
| 21M | 21.00 mi | 1.00 mi | 1145-21 | 1080-20 | 1080-20 | 2115(Top 7%) | 1980(Top 12%) | 1980(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 1274-129 | 1200-120 | 1200-120 | 7983(Top 28%) | 6268(Top 39%) | 6268(Top 111%) |
| 23M | 23.00 mi | 1.25 mi | 1544-270 | 1462-262 | 1462-262 | 9302(Top 33%) | 6859(Top 43%) | 6859(Top 122%) |
| 24M | 24.00 mi | 1.00 mi | 1748-204 | 1656-194 | 1656-194 | 8237(Top 29%) | 6227(Top 39%) | 6227(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 1880-132 | 1782-126 | 1782-126 | 6994(Top 25%) | 5412(Top 34%) | 5412(Top 96%) |
| 25.2M | 25.20 mi | 0.35 mi | 1916-36 | 1814-32 | 1814-32 | 5450(Top 19%) | 4368(Top 27%) | 4368(Top 77%) |
| Finish | 26.22 mi | 1.02 mi | 2024-108 | 1919-105 | 1919-105 | 5373(Top 19%) | 4341(Top 27%) | 4341(Top 77%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1155
Males
1093
M18-39
1093
5K→10K
3.1 - 6.2 mi
Overall
1121
Males
1059
M18-39
1059
10K→15K
6.2 - 9.3 mi
Overall
1155
Males
1093
M18-39
1093
15K→20K
9.3 - 12.4 mi
Overall
1994
Males
1899
M18-39
1899
20K→Half
12.4 - 13.1 mi
Overall
581
Males
547
M18-39
547
Half→25K
13.1 - 15.5 mi
Overall
867
Males
814
M18-39
814
25K→30K
15.5 - 18.6 mi
Overall
1036
Males
974
M18-39
974
30K→20M
18.6 - 20.0 mi
Overall
1574
Males
1488
M18-39
1488
20M→21M
20.0 - 21.0 mi
Overall
2115
Males
1980
M18-39
1980
21M→35K
21.0 - 21.8 mi
Overall
7983
Males
6268
M18-39
6268
35K→23M
21.8 - 23.0 mi
Overall
9302
Males
6859
M18-39
6859
23M→24M
23.0 - 24.0 mi
Overall
8237
Males
6227
M18-39
6227
24M→40K
24.0 - 24.9 mi
Overall
6994
Males
5412
M18-39
5412
40K→25.2M
24.9 - 25.2 mi
Overall
5450
Males
4368
M18-39
4368
25.2M→Finish
25.2 - 26.2 mi
Overall
5373
Males
4341
M18-39
4341
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1158 |
| 5K → 10K | 74 | 47 | +27 | #1158 | #1131 |
| 10K → 15K | 36 | 31 | +5 | #1131 | #1126 |
| 15K → 20K | 9 | 179 | -170 | #1126 | #1296 |
| 20K → Half | 59 | 0 | +59 | #1296 | #1237 |
| Half → 25K | 82 | 7 | +75 | #1237 | #1162 |
| 25K → 30K | 76 | 27 | +49 | #1162 | #1113 |
| 30K → 20M | 25 | 36 | -11 | #1113 | #1124 |
| 20M → 21M | 21 | 42 | -21 | #1124 | #1145 |
| 21M → 35K | 3 | 132 | -129 | #1145 | #1274 |
| 35K → 23M | 6 | 276 | -270 | #1274 | #1544 |
| 23M → 24M | 5 | 209 | -204 | #1544 | #1748 |
| 24M → 40K | 8 | 140 | -132 | #1748 | #1880 |
| 40K → 25.2M | 4 | 40 | -36 | #1880 | #1916 |
| 25.2M → Finish | 6 | 114 | -108 | #1916 | #2024 |
| TOTALS | 414 | 1280 | -866 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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