Allyson Willis
Bib: 17226•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:34 | 24:13 | 7:48 | 24:13 | 7:48 | - |
10K | 6.21 mi | 11:44:55 | 48:34 | 7:49 | 24:21 | 7:50 | +0:02 |
15K | 9.32 mi | 12:09:16 | 1:12:55 | 7:49 | 24:21 | 7:50 | 0:00 |
20K | 12.43 mi | 12:33:57 | 1:37:36 | 7:51 | 24:41 | 7:57 | +0:07 |
Half | 13.11 mi | 12:39:15 | 1:42:54 | 7:51 | 5:18 | 7:46 | -0:11 |
25K | 15.53 mi | 12:58:29 | 2:02:08 | 7:52 | 19:14 | 7:56 | +0:10 |
30K | 18.64 mi | 13:23:56 | 2:27:35 | 7:55 | 25:27 | 8:11 | +0:15 |
20M | 20.00 mi | 13:35:02 | 2:38:41 | 7:56 | 11:06 | 8:10 | -0:01 |
21M | 21.00 mi | 13:43:24 | 2:47:03 | 7:57 | 8:22 | 8:22 | +0:12 |
35K | 21.75 mi | 13:49:39 | 2:53:18 | 7:58 | 6:15 | 8:22 | 0:00 |
23M | 23.00 mi | 13:59:59 | 3:03:38 | 7:59 | 10:20 | 8:15 | -0:07 |
24M | 24.00 mi | 14:07:56 | 3:11:35 | 7:59 | 7:57 | 7:57 | -0:18 |
40K | 24.85 mi | 14:14:52 | 3:18:31 | 7:59 | 6:56 | 8:07 | +0:10 |
25.2M | 25.20 mi | 14:17:40 | 3:21:19 | 7:59 | 2:48 | 8:07 | 0:00 |
Finish | 26.22 mi | 14:25:56 | 3:29:35 | 8:00 | 8:16 | 8:07 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:00 /mi
Slowest Pace
8:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:28:05
71% of race
Time at Steady Pace
1:01:30
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:20:34 | 24:13 | 7:48 | 24:13 | 7:48 | #14745 | |
10K | 6.21 mi | 11:44:55 | 48:34 | 7:49 | 24:21 | 7:50 | #14905 | |
15K | 9.32 mi | 12:09:16 | 1:12:55 | 7:49 | 24:21 | 7:50 | #14829 | |
20K | 12.43 mi | 12:33:57 | 1:37:36 | 7:51 | 24:41 | 7:57 | #14689 | |
Half | 13.11 mi | 12:39:15 | 1:42:54 | 7:51 | 5:18 | 7:46 | #14664 | |
25K | 15.53 mi | 12:58:29 | 2:02:08 | 7:52 | 19:14 | 7:56 | #14401 | |
30K | 18.64 mi | 13:23:56 | 2:27:35 | 7:55 | 25:27 | 8:11 | #14012 | |
20M | 20.00 mi | 13:35:02 | 2:38:41 | 7:56 | 11:06 | 8:10 | #13777 | |
21M | 21.00 mi | 13:43:24 | 2:47:03 | 7:57 | 8:22 | 8:22 | #13512 | |
35K | 21.75 mi | 13:49:39 | 2:53:18 | 7:58 | 6:15 | 8:22 | #13539 | |
23M | 23.00 mi | 13:59:59 | 3:03:38 | 7:59 | 10:20 | 8:15 | #13396 | |
24M | 24.00 mi | 14:07:56 | 3:11:35 | 7:59 | 7:57 | 7:57 | #13263 | |
40K | 24.85 mi | 14:14:52 | 3:18:31 | 7:59 | 6:56 | 8:07 | #13169 | |
25.2M | 25.20 mi | 14:17:40 | 3:21:19 | 7:59 | 2:48 | 8:07 | #13064 | |
Finish | 26.22 mi | 14:25:56 | 3:29:35 | 8:00 | 8:16 | 8:07 | #13104 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14745 | 4382 | 4382 | 14679(Top 52%) | 4408(Top 36%) | 4408(Top 81%) |
| 10K | 6.21 mi | 3.10 mi | 14905-160 | 4499-117 | 4499-117 | 15140(Top 53%) | 4628(Top 38%) | 4628(Top 85%) |
| 15K | 9.32 mi | 3.11 mi | 14829+76 | 4455+44 | 4455+44 | 14679(Top 52%) | 4408(Top 36%) | 4408(Top 81%) |
| 20K | 12.43 mi | 3.11 mi | 14689+140 | 4402+53 | 4402+53 | 14469(Top 51%) | 4356(Top 36%) | 4356(Top 80%) |
| Half | 13.11 mi | 0.68 mi | 14664+25 | 4390+12 | 4390+12 | 13880(Top 49%) | 4015(Top 33%) | 4015(Top 73%) |
| 25K | 15.53 mi | 2.42 mi | 14401+263 | 4278+112 | 4278+112 | 13332(Top 47%) | 3852(Top 32%) | 3852(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 14012+389 | 4114+164 | 4114+164 | 12748(Top 45%) | 3696(Top 30%) | 3696(Top 68%) |
| 20M | 20.00 mi | 1.36 mi | 13777+235 | 4012+102 | 4012+102 | 11554(Top 41%) | 3221(Top 26%) | 3221(Top 59%) |
| 21M | 21.00 mi | 1.00 mi | 13512+265 | 3898+114 | 3898+114 | 9585(Top 34%) | 2431(Top 20%) | 2431(Top 44%) |
| 35K | 21.75 mi | 0.75 mi | 13539-27 | 3934-36 | 3934-36 | 14674(Top 52%) | 5077(Top 42%) | 5077(Top 93%) |
| 23M | 23.00 mi | 1.25 mi | 13396+143 | 3898+36 | 3898+36 | 11701(Top 41%) | 3592(Top 29%) | 3592(Top 66%) |
| 24M | 24.00 mi | 1.00 mi | 13263+133 | 3845+53 | 3845+53 | 10845(Top 38%) | 3236(Top 26%) | 3236(Top 59%) |
| 40K | 24.85 mi | 0.85 mi | 13169+94 | 3822+23 | 3822+23 | 11015(Top 39%) | 3432(Top 28%) | 3432(Top 63%) |
| 25.2M | 25.20 mi | 0.35 mi | 13064+105 | 3776+46 | 3776+46 | 6447(Top 23%) | 1450(Top 12%) | 1450(Top 27%) |
| Finish | 26.22 mi | 1.02 mi | 13104-40 | 3823-47 | 3823-47 | 13616(Top 48%) | 4774(Top 39%) | 4774(Top 87%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14679
Females
4408
F18-39
4408
5K→10K
3.1 - 6.2 mi
Overall
15140
Females
4628
F18-39
4628
10K→15K
6.2 - 9.3 mi
Overall
14679
Females
4408
F18-39
4408
15K→20K
9.3 - 12.4 mi
Overall
14469
Females
4356
F18-39
4356
20K→Half
12.4 - 13.1 mi
Overall
13880
Females
4015
F18-39
4015
Half→25K
13.1 - 15.5 mi
Overall
13332
Females
3852
F18-39
3852
25K→30K
15.5 - 18.6 mi
Overall
12748
Females
3696
F18-39
3696
30K→20M
18.6 - 20.0 mi
Overall
11554
Females
3221
F18-39
3221
20M→21M
20.0 - 21.0 mi
Overall
9585
Females
2431
F18-39
2431
21M→35K
21.0 - 21.8 mi
Overall
14674
Females
5077
F18-39
5077
35K→23M
21.8 - 23.0 mi
Overall
11701
Females
3592
F18-39
3592
23M→24M
23.0 - 24.0 mi
Overall
10845
Females
3236
F18-39
3236
24M→40K
24.0 - 24.9 mi
Overall
11015
Females
3432
F18-39
3432
40K→25.2M
24.9 - 25.2 mi
Overall
6447
Females
1450
F18-39
1450
25.2M→Finish
25.2 - 26.2 mi
Overall
13616
Females
4774
F18-39
4774
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14745 |
| 5K → 10K | 222 | 382 | -160 | #14745 | #14905 |
| 10K → 15K | 230 | 154 | +76 | #14905 | #14829 |
| 15K → 20K | 268 | 128 | +140 | #14829 | #14689 |
| 20K → Half | 43 | 18 | +25 | #14689 | #14664 |
| Half → 25K | 308 | 45 | +263 | #14664 | #14401 |
| 25K → 30K | 454 | 65 | +389 | #14401 | #14012 |
| 30K → 20M | 251 | 16 | +235 | #14012 | #13777 |
| 20M → 21M | 274 | 9 | +265 | #13777 | #13512 |
| 21M → 35K | 43 | 70 | -27 | #13512 | #13539 |
| 35K → 23M | 177 | 34 | +143 | #13539 | #13396 |
| 23M → 24M | 150 | 17 | +133 | #13396 | #13263 |
| 24M → 40K | 120 | 26 | +94 | #13263 | #13169 |
| 40K → 25.2M | 106 | 1 | +105 | #13169 | #13064 |
| 25.2M → Finish | 48 | 88 | -40 | #13064 | #13104 |
| TOTALS | 2694 | 1053 | +1641 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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