Carly Gable

PA

Bib: 17204 F

0:00
0:00
/ mi
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Overall
#0 / 28404
Top 31%
Gender (Female)
#0 / 12228
Top 14%
Division (F18-39)
#0 / 5469
Top 26%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
7:36/mi
23:36
973451.5%
220 ft elev
10K· 6.21 mi
7:35/mi
47:09
791380.4%
157 ft elev
15K· 9.32 mi
7:28/mi
1:10:21
6778
146 ft elev
20K· 12.43 mi
7:27/mi
1:33:31
106860.1%
165 ft elev
Half· 13.11 mi
7:20/mi
1:38:31
19370.5%
148 ft elev
25K· 15.53 mi
7:19/mi
1:56:16
66880.2%
127 ft elev
30K· 18.64 mi
7:31/mi
2:19:38
1811480.2%
138 ft elev
20M
7:36/mi
2:29:58
64500.2%
148 ft elev
21M
7:48/mi
2:37:46
106241.6%
227 ft elev
35K· 21.75 mi
7:17/mi
2:43:13
17861.7%
156 ft elev
23M
7:30/mi
2:52:37
23630.6%
116 ft elev
24M
7:24/mi
3:00:01
821.3%
34 ft elev
40K· 24.85 mi
7:21/mi
3:06:18
200.3%
20 ft elev
25.2M
7:58/mi
3:09:03
13160.2%
18 ft elev
Finish· 26.22 mi
6:59/mi
3:16:10
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:38:31
Pace7:31 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:37:39
Pace7:27 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:13:5723:367:3623:36
7:36
-
10K
6.21 mi11:37:3047:097:3523:33
7:35
-0:01
15K
9.32 mi12:00:421:10:217:3323:12
7:28
-0:07
20K
12.43 mi12:23:521:33:317:3223:10
7:27
-0:01
Half
13.11 mi12:28:521:38:317:315:00
7:20
-0:07
25K
15.53 mi12:46:371:56:167:2917:45
7:19
-0:01
30K
18.64 mi13:09:592:19:387:2923:22
7:31
+0:12
20M
20.00 mi13:20:192:29:587:3010:20
7:36
+0:05
21M
21.00 mi13:28:072:37:467:317:48
7:48
+0:12
35K
21.75 mi13:33:342:43:137:305:27
7:17
-0:31
23M
23.00 mi13:42:582:52:377:309:24
7:30
+0:13
24M
24.00 mi13:50:223:00:017:307:24
7:24
-0:06
40K
24.85 mi13:56:393:06:187:306:17
7:21
-0:03
25.2M
25.20 mi13:59:243:09:037:302:45
7:58
+0:37
Finish
26.22 mi14:06:313:16:107:297:07
6:59
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:29 /mi

Slowest Pace

7:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:05:37

95% of race

Time at Steady Pace

10:33

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:13:5723:367:3623:36
7:36
#13074
10K
6.21 mi11:37:3047:097:3523:33
7:35
#12920
15K
9.32 mi12:00:421:10:217:3323:12
7:28
#12407
20K
12.43 mi12:23:521:33:317:3223:10
7:27
#11852
Half
13.11 mi12:28:521:38:317:315:00
7:20
#11759
25K
15.53 mi12:46:371:56:167:2917:45
7:19
#11209
30K
18.64 mi13:09:592:19:387:2923:22
7:31
#10499
20M
20.00 mi13:20:192:29:587:3010:20
7:36
#10237
21M
21.00 mi13:28:072:37:467:317:48
7:48
#9910
35K
21.75 mi13:33:342:43:137:305:27
7:17
#9782
23M
23.00 mi13:42:582:52:377:309:24
7:30
#9536
24M
24.00 mi13:50:223:00:017:307:24
7:24
#9382
40K
24.85 mi13:56:393:06:187:306:17
7:21
#9198
25.2M
25.20 mi13:59:243:09:037:302:45
7:58
#9119
Finish
26.22 mi14:06:313:16:107:297:07
6:59
#8911
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi130743353335311488(Top 40%)2623(Top 21%)2623(Top 48%)
10K6.21 mi3.10 mi12920+1543287+663287+6612843(Top 45%)3274(Top 27%)3274(Top 60%)
15K9.32 mi3.11 mi12407+5133052+2353052+23511488(Top 40%)2623(Top 21%)2623(Top 48%)
20K12.43 mi3.11 mi11852+5552787+2652787+26510391(Top 37%)2142(Top 18%)2142(Top 39%)
Half13.11 mi0.68 mi11759+932747+402747+4010297(Top 36%)2077(Top 17%)2077(Top 38%)
25K15.53 mi2.42 mi11209+5502496+2512496+2518535(Top 30%)1445(Top 12%)1445(Top 26%)
30K18.64 mi3.11 mi10499+7102208+2882208+2887909(Top 28%)1363(Top 11%)1363(Top 25%)
20M20.00 mi1.36 mi10237+2622108+1002108+1007739(Top 27%)1442(Top 12%)1442(Top 26%)
21M21.00 mi1.00 mi9910+3271983+1251983+1256231(Top 22%)1009(Top 8%)1009(Top 18%)
35K21.75 mi0.75 mi9782+1281946+371946+377195(Top 25%)1372(Top 11%)1372(Top 25%)
23M23.00 mi1.25 mi9536+2461874+721874+726696(Top 24%)1271(Top 10%)1271(Top 23%)
24M24.00 mi1.00 mi9382+1541841+331841+337077(Top 25%)1491(Top 12%)1491(Top 27%)
40K24.85 mi0.85 mi9198+1841793+481793+485959(Top 21%)1129(Top 9%)1129(Top 21%)
25.2M25.20 mi0.35 mi9119+791774+191774+195887(Top 21%)1213(Top 10%)1213(Top 22%)
Finish26.22 mi1.02 mi8911+2081728+461728+465661(Top 20%)1127(Top 9%)1127(Top 21%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×21story building
+97ft-345ft

Overall

11488

Females

2623

F18-39

2623

5K→10K

3.1 - 6.2 mi

Top 45%
×5story building
+79ft-138ft

Overall

12843

Females

3274

F18-39

3274

10K→15K

6.2 - 9.3 mi

Top 40%
×3story building
+67ft-78ft

Overall

11488

Females

2623

F18-39

2623

15K→20K

9.3 - 12.4 mi

Top 37%
×5story building
+106ft-86ft

Overall

10391

Females

2142

F18-39

2142

20K→Half

12.4 - 13.1 mi

Top 36%
×2story building
+19ft-37ft

Overall

10297

Females

2077

F18-39

2077

Half→25K

13.1 - 15.5 mi

Top 30%
×4story building
+66ft-88ft

Overall

8535

Females

1445

F18-39

1445

25K→30K

15.5 - 18.6 mi

Top 28%
×9story building
+181ft-148ft

Overall

7909

Females

1363

F18-39

1363

30K→20M

18.6 - 20.0 mi

Top 27%
×5story building
+64ft-50ft

Overall

7739

Females

1442

F18-39

1442

20M→21M

20.0 - 21.0 mi

Top 22%
×8story building
+106ft-24ft

Overall

6231

Females

1009

F18-39

1009

21M→35K

21.0 - 21.8 mi

Top 25%
×7story building
+17ft-86ft

Overall

7195

Females

1372

F18-39

1372

35K→23M

21.8 - 23.0 mi

Top 24%
×5story building
+23ft-63ft

Overall

6696

Females

1271

F18-39

1271

23M→24M

23.0 - 24.0 mi

Top 25%
×6story building
+12ft-82ft

Overall

7077

Females

1491

F18-39

1491

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5959

Females

1129

F18-39

1129

40K→25.2M

24.9 - 25.2 mi

Top 21%
×1story
+13ft-16ft

Overall

5887

Females

1213

F18-39

1213

25.2M→Finish

25.2 - 26.2 mi

Top 20%
×2story building
+22ft-21ft

Overall

5661

Females

1127

F18-39

1127

Passing Analysis

Category:
Athletes Passed
4501*
Passed By
338
Net Change
+4163
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13074
5K10K365211+154#13074#12920
10K15K54835+513#12920#12407
15K20K57015+555#12407#11852
20KHalf941+93#11852#11759
Half25K5511+550#11759#11209
25K30K7133+710#11209#10499
30K20M27614+262#10499#10237
20M21M330*3+327#10237#9910
21M35K14214+128#9910#9782
35K23M2559+246#9782#9536
23M24M16612+154#9536#9382
24M40K1928+184#9382#9198
40K25.2M823+79#9198#9119
25.2MFinish2179+208#9119#8911
TOTALS4501*338+4163

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing