Sarah Forman
Bib: 17192•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:23 | 23:40 | 7:37 | 23:40 | 7:37 | - |
10K | 6.21 mi | 11:37:41 | 46:58 | 7:34 | 23:18 | 7:30 | -0:07 |
15K | 9.32 mi | 12:01:04 | 1:10:21 | 7:33 | 23:23 | 7:32 | +0:02 |
20K | 12.43 mi | 12:25:00 | 1:34:17 | 7:35 | 23:56 | 7:42 | +0:10 |
Half | 13.11 mi | 12:30:05 | 1:39:22 | 7:35 | 5:05 | 7:27 | -0:15 |
25K | 15.53 mi | 12:48:41 | 1:57:58 | 7:36 | 18:36 | 7:40 | +0:13 |
30K | 18.64 mi | 13:13:46 | 2:23:03 | 7:40 | 25:05 | 8:04 | +0:24 |
20M | 20.00 mi | 13:25:10 | 2:34:27 | 7:43 | 11:24 | 8:23 | +0:19 |
21M | 21.00 mi | 13:33:33 | 2:42:50 | 7:45 | 8:23 | 8:23 | 0:00 |
35K | 21.75 mi | 13:39:28 | 2:48:45 | 7:46 | 5:55 | 7:55 | -0:28 |
23M | 23.00 mi | 13:49:46 | 2:59:03 | 7:47 | 10:18 | 8:14 | +0:19 |
24M | 24.00 mi | 13:58:06 | 3:07:23 | 7:48 | 8:20 | 8:20 | +0:06 |
40K | 24.85 mi | 14:05:33 | 3:14:50 | 7:50 | 7:27 | 8:43 | +0:23 |
25.2M | 25.20 mi | 14:08:45 | 3:18:02 | 7:52 | 3:12 | 9:17 | +0:34 |
Finish | 26.22 mi | 14:16:28 | 3:25:45 | 7:51 | 7:43 | 7:34 | -1:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
7:51 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:09
40% of race
Time at Steady Pace
1:13:32
36% of race
Time at Slower Pace
49:04
24% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:23 | 23:40 | 7:37 | 23:40 | 7:37 | #13281 | |
10K | 6.21 mi | 11:37:41 | 46:58 | 7:34 | 23:18 | 7:30 | #12659 | |
15K | 9.32 mi | 12:01:04 | 1:10:21 | 7:33 | 23:23 | 7:32 | #12414 | |
20K | 12.43 mi | 12:25:00 | 1:34:17 | 7:35 | 23:56 | 7:42 | #12376 | |
Half | 13.11 mi | 12:30:05 | 1:39:22 | 7:35 | 5:05 | 7:27 | #12328 | |
25K | 15.53 mi | 12:48:41 | 1:57:58 | 7:36 | 18:36 | 7:40 | #12127 | |
30K | 18.64 mi | 13:13:46 | 2:23:03 | 7:40 | 25:05 | 8:04 | #12028 | |
20M | 20.00 mi | 13:25:10 | 2:34:27 | 7:43 | 11:24 | 8:23 | #12093 | |
21M | 21.00 mi | 13:33:33 | 2:42:50 | 7:45 | 8:23 | 8:23 | #11923 | |
35K | 21.75 mi | 13:39:28 | 2:48:45 | 7:46 | 5:55 | 7:55 | #11885 | |
23M | 23.00 mi | 13:49:46 | 2:59:03 | 7:47 | 10:18 | 8:14 | #11850 | |
24M | 24.00 mi | 13:58:06 | 3:07:23 | 7:48 | 8:20 | 8:20 | #11904 | |
40K | 24.85 mi | 14:05:33 | 3:14:50 | 7:50 | 7:27 | 8:43 | #12014 | |
25.2M | 25.20 mi | 14:08:45 | 3:18:02 | 7:52 | 3:12 | 9:17 | #12023 | |
Finish | 26.22 mi | 14:16:28 | 3:25:45 | 7:51 | 7:43 | 7:34 | #11915 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13281 | 3482 | 3482 | 12018(Top 42%) | 2913(Top 24%) | 2913(Top 53%) |
| 10K | 6.21 mi | 3.10 mi | 12659+622 | 3156+326 | 3156+326 | 12104(Top 43%) | 2875(Top 24%) | 2875(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 12414+245 | 3059+97 | 3059+97 | 12018(Top 42%) | 2913(Top 24%) | 2913(Top 53%) |
| 20K | 12.43 mi | 3.11 mi | 12376+38 | 3074-15 | 3074-15 | 12454(Top 44%) | 3251(Top 27%) | 3251(Top 59%) |
| Half | 13.11 mi | 0.68 mi | 12328+48 | 3055+19 | 3055+19 | 11406(Top 40%) | 2651(Top 22%) | 2651(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 12127+201 | 2987+68 | 2987+68 | 11343(Top 40%) | 2771(Top 23%) | 2771(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 12028+99 | 3011-24 | 3011-24 | 11918(Top 42%) | 3252(Top 27%) | 3252(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 12093-65 | 3082-71 | 3082-71 | 13035(Top 46%) | 4006(Top 33%) | 4006(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 11923+170 | 3031+51 | 3031+51 | 9800(Top 35%) | 2529(Top 21%) | 2529(Top 46%) |
| 35K | 21.75 mi | 0.75 mi | 11885+38 | 3034-3 | 3034-3 | 11664(Top 41%) | 3466(Top 28%) | 3466(Top 63%) |
| 23M | 23.00 mi | 1.25 mi | 11850+35 | 3062-28 | 3062-28 | 11549(Top 41%) | 3504(Top 29%) | 3504(Top 64%) |
| 24M | 24.00 mi | 1.00 mi | 11904-54 | 3120-58 | 3120-58 | 13487(Top 47%) | 4553(Top 37%) | 4553(Top 83%) |
| 40K | 24.85 mi | 0.85 mi | 12014-110 | 3222-102 | 3222-102 | 14697(Top 52%) | 5351(Top 44%) | 5351(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 12023-9 | 3236-14 | 3236-14 | 13367(Top 47%) | 4676(Top 38%) | 4676(Top 86%) |
| Finish | 26.22 mi | 1.02 mi | 11915+108 | 3207+29 | 3207+29 | 9776(Top 34%) | 2894(Top 24%) | 2894(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12018
Females
2913
F18-39
2913
5K→10K
3.1 - 6.2 mi
Overall
12104
Females
2875
F18-39
2875
10K→15K
6.2 - 9.3 mi
Overall
12018
Females
2913
F18-39
2913
15K→20K
9.3 - 12.4 mi
Overall
12454
Females
3251
F18-39
3251
20K→Half
12.4 - 13.1 mi
Overall
11406
Females
2651
F18-39
2651
Half→25K
13.1 - 15.5 mi
Overall
11343
Females
2771
F18-39
2771
25K→30K
15.5 - 18.6 mi
Overall
11918
Females
3252
F18-39
3252
30K→20M
18.6 - 20.0 mi
Overall
13035
Females
4006
F18-39
4006
20M→21M
20.0 - 21.0 mi
Overall
9800
Females
2529
F18-39
2529
21M→35K
21.0 - 21.8 mi
Overall
11664
Females
3466
F18-39
3466
35K→23M
21.8 - 23.0 mi
Overall
11549
Females
3504
F18-39
3504
23M→24M
23.0 - 24.0 mi
Overall
13487
Females
4553
F18-39
4553
24M→40K
24.0 - 24.9 mi
Overall
14697
Females
5351
F18-39
5351
40K→25.2M
24.9 - 25.2 mi
Overall
13367
Females
4676
F18-39
4676
25.2M→Finish
25.2 - 26.2 mi
Overall
9776
Females
2894
F18-39
2894
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13281 |
| 5K → 10K | 706 | 84 | +622 | #13281 | #12659 |
| 10K → 15K | 333 | 88 | +245 | #12659 | #12414 |
| 15K → 20K | 209 | 171 | +38 | #12414 | #12376 |
| 20K → Half | 59 | 11 | +48 | #12376 | #12328 |
| Half → 25K | 252 | 51 | +201 | #12328 | #12127 |
| 25K → 30K | 292 | 193 | +99 | #12127 | #12028 |
| 30K → 20M | 95 | 160 | -65 | #12028 | #12093 |
| 20M → 21M | 195 | 25 | +170 | #12093 | #11923 |
| 21M → 35K | 73 | 35 | +38 | #11923 | #11885 |
| 35K → 23M | 131 | 96 | +35 | #11885 | #11850 |
| 23M → 24M | 58 | 112 | -54 | #11850 | #11904 |
| 24M → 40K | 49 | 159 | -110 | #11904 | #12014 |
| 40K → 25.2M | 36 | 45 | -9 | #12014 | #12023 |
| 25.2M → Finish | 133 | 25 | +108 | #12023 | #11915 |
| TOTALS | 2621 | 1255 | +1366 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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