Alyssa Totzke
Bib: 17181•F
ME

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:34 | 25:23 | 8:10 | 25:23 | 8:10 | - |
10K | 6.21 mi | 11:41:18 | 51:07 | 8:14 | 25:44 | 8:17 | +0:07 |
15K | 9.32 mi | 12:07:05 | 1:16:54 | 8:15 | 25:47 | 8:18 | +0:01 |
20K | 12.43 mi | 12:33:43 | 1:43:32 | 8:20 | 26:38 | 8:34 | +0:16 |
Half | 13.11 mi | 12:39:21 | 1:49:10 | 8:20 | 5:38 | 8:15 | -0:19 |
25K | 15.53 mi | 12:59:35 | 2:09:24 | 8:20 | 20:14 | 8:21 | +0:06 |
30K | 18.64 mi | 13:26:56 | 2:36:45 | 8:25 | 27:21 | 8:48 | +0:27 |
20M | 20.00 mi | 13:38:57 | 2:48:46 | 8:26 | 12:01 | 8:51 | +0:03 |
21M | 21.00 mi | 13:48:11 | 2:58:00 | 8:29 | 9:14 | 9:14 | +0:23 |
35K | 21.75 mi | 13:54:44 | 3:04:33 | 8:29 | 6:33 | 8:45 | -0:29 |
23M | 23.00 mi | 14:05:56 | 3:15:45 | 8:31 | 11:12 | 8:57 | +0:12 |
24M | 24.00 mi | 14:14:43 | 3:24:32 | 8:31 | 8:47 | 8:47 | -0:10 |
40K | 24.85 mi | 14:22:22 | 3:32:11 | 8:32 | 7:39 | 8:57 | +0:10 |
25.2M | 25.20 mi | 14:25:34 | 3:35:23 | 8:33 | 3:12 | 9:17 | +0:20 |
Finish | 26.22 mi | 14:33:12 | 3:43:01 | 8:31 | 7:38 | 7:29 | -1:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:31 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:24
50% of race
Time at Steady Pace
1:40:11
45% of race
Time at Slower Pace
12:26
6% of race
Average Pace: 8:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:34 | 25:23 | 8:10 | 25:23 | 8:10 | #17910 | |
10K | 6.21 mi | 11:41:18 | 51:07 | 8:14 | 25:44 | 8:17 | #18150 | |
15K | 9.32 mi | 12:07:05 | 1:16:54 | 8:15 | 25:47 | 8:18 | #18111 | |
20K | 12.43 mi | 12:33:43 | 1:43:32 | 8:20 | 26:38 | 8:34 | #18198 | |
Half | 13.11 mi | 12:39:21 | 1:49:10 | 8:20 | 5:38 | 8:15 | #18146 | |
25K | 15.53 mi | 12:59:35 | 2:09:24 | 8:20 | 20:14 | 8:21 | #17779 | |
30K | 18.64 mi | 13:26:56 | 2:36:45 | 8:25 | 27:21 | 8:48 | #17528 | |
20M | 20.00 mi | 13:38:57 | 2:48:46 | 8:26 | 12:01 | 8:51 | #17384 | |
21M | 21.00 mi | 13:48:11 | 2:58:00 | 8:29 | 9:14 | 9:14 | #17203 | |
35K | 21.75 mi | 13:54:44 | 3:04:33 | 8:29 | 6:33 | 8:45 | #17185 | |
23M | 23.00 mi | 14:05:56 | 3:15:45 | 8:31 | 11:12 | 8:57 | #17084 | |
24M | 24.00 mi | 14:14:43 | 3:24:32 | 8:31 | 8:47 | 8:47 | #17049 | |
40K | 24.85 mi | 14:22:22 | 3:32:11 | 8:32 | 7:39 | 8:57 | #17004 | |
25.2M | 25.20 mi | 14:25:34 | 3:35:23 | 8:33 | 3:12 | 9:17 | #16930 | |
Finish | 26.22 mi | 14:33:12 | 3:43:01 | 8:31 | 7:38 | 7:29 | #16628 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17910 | 6286 | 6286 | 18050(Top 64%) | 6348(Top 52%) | 6348(Top 116%) |
| 10K | 6.21 mi | 3.10 mi | 18150-240 | 6419-133 | 6419-133 | 18437(Top 65%) | 6561(Top 54%) | 6561(Top 120%) |
| 15K | 9.32 mi | 3.11 mi | 18111+39 | 6394+25 | 6394+25 | 18050(Top 64%) | 6348(Top 52%) | 6348(Top 116%) |
| 20K | 12.43 mi | 3.11 mi | 18198-87 | 6457-63 | 6457-63 | 18686(Top 66%) | 6733(Top 55%) | 6733(Top 123%) |
| Half | 13.11 mi | 0.68 mi | 18146+52 | 6427+30 | 6427+30 | 17683(Top 62%) | 6137(Top 50%) | 6137(Top 112%) |
| 25K | 15.53 mi | 2.42 mi | 17779+367 | 6222+205 | 6222+205 | 16226(Top 57%) | 5441(Top 44%) | 5441(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 17528+251 | 6138+84 | 6138+84 | 16629(Top 59%) | 5821(Top 48%) | 5821(Top 106%) |
| 20M | 20.00 mi | 1.36 mi | 17384+144 | 6072+66 | 6072+66 | 15920(Top 56%) | 5547(Top 45%) | 5547(Top 101%) |
| 21M | 21.00 mi | 1.00 mi | 17203+181 | 5993+79 | 5993+79 | 14849(Top 52%) | 5089(Top 42%) | 5089(Top 93%) |
| 35K | 21.75 mi | 0.75 mi | 17185+18 | 6012-19 | 6012-19 | 17040(Top 60%) | 6361(Top 52%) | 6361(Top 116%) |
| 23M | 23.00 mi | 1.25 mi | 17084+101 | 5987+25 | 5987+25 | 15968(Top 56%) | 5868(Top 48%) | 5868(Top 107%) |
| 24M | 24.00 mi | 1.00 mi | 17049+35 | 5988-1 | 5988-1 | 16244(Top 57%) | 6070(Top 50%) | 6070(Top 111%) |
| 40K | 24.85 mi | 0.85 mi | 17004+45 | 5986+2 | 5986+2 | 16021(Top 56%) | 6048(Top 49%) | 6048(Top 111%) |
| 25.2M | 25.20 mi | 0.35 mi | 16930+74 | 5959+27 | 5959+27 | 13448(Top 47%) | 4757(Top 39%) | 4757(Top 87%) |
| Finish | 26.22 mi | 1.02 mi | 16628+302 | 5804+155 | 5804+155 | 9167(Top 32%) | 2624(Top 21%) | 2624(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18050
Females
6348
F18-39
6348
5K→10K
3.1 - 6.2 mi
Overall
18437
Females
6561
F18-39
6561
10K→15K
6.2 - 9.3 mi
Overall
18050
Females
6348
F18-39
6348
15K→20K
9.3 - 12.4 mi
Overall
18686
Females
6733
F18-39
6733
20K→Half
12.4 - 13.1 mi
Overall
17683
Females
6137
F18-39
6137
Half→25K
13.1 - 15.5 mi
Overall
16226
Females
5441
F18-39
5441
25K→30K
15.5 - 18.6 mi
Overall
16629
Females
5821
F18-39
5821
30K→20M
18.6 - 20.0 mi
Overall
15920
Females
5547
F18-39
5547
20M→21M
20.0 - 21.0 mi
Overall
14849
Females
5089
F18-39
5089
21M→35K
21.0 - 21.8 mi
Overall
17040
Females
6361
F18-39
6361
35K→23M
21.8 - 23.0 mi
Overall
15968
Females
5868
F18-39
5868
23M→24M
23.0 - 24.0 mi
Overall
16244
Females
6070
F18-39
6070
24M→40K
24.0 - 24.9 mi
Overall
16021
Females
6048
F18-39
6048
40K→25.2M
24.9 - 25.2 mi
Overall
13448
Females
4757
F18-39
4757
25.2M→Finish
25.2 - 26.2 mi
Overall
9167
Females
2624
F18-39
2624
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17910 |
| 5K → 10K | 190 | 430 | -240 | #17910 | #18150 |
| 10K → 15K | 203 | 164 | +39 | #18150 | #18111 |
| 15K → 20K | 160 | 247 | -87 | #18111 | #18198 |
| 20K → Half | 67 | 15 | +52 | #18198 | #18146 |
| Half → 25K | 387 | 20 | +367 | #18146 | #17779 |
| 25K → 30K | 346 | 95 | +251 | #17779 | #17528 |
| 30K → 20M | 183 | 39 | +144 | #17528 | #17384 |
| 20M → 21M | 207 | 26 | +181 | #17384 | #17203 |
| 21M → 35K | 72 | 54 | +18 | #17203 | #17185 |
| 35K → 23M | 155 | 54 | +101 | #17185 | #17084 |
| 23M → 24M | 100 | 65 | +35 | #17084 | #17049 |
| 24M → 40K | 87 | 42 | +45 | #17049 | #17004 |
| 40K → 25.2M | 77 | 3 | +74 | #17004 | #16930 |
| 25.2M → Finish | 304 | 2 | +302 | #16930 | #16628 |
| TOTALS | 2538 | 1256 | +1282 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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