Elizabeth Sager
Bib: 17155•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:03 | 24:26 | 7:52 | 24:26 | 7:52 | - |
10K | 6.21 mi | 11:39:31 | 48:54 | 7:52 | 24:28 | 7:53 | +0:01 |
15K | 9.32 mi | 12:03:54 | 1:13:17 | 7:52 | 24:23 | 7:51 | -0:02 |
20K | 12.43 mi | 12:28:03 | 1:37:26 | 7:50 | 24:09 | 7:46 | -0:05 |
Half | 13.11 mi | 12:33:23 | 1:42:46 | 7:50 | 5:20 | 7:49 | +0:03 |
25K | 15.53 mi | 12:52:11 | 2:01:34 | 7:50 | 18:48 | 7:45 | -0:04 |
30K | 18.64 mi | 13:16:09 | 2:25:32 | 7:48 | 23:58 | 7:43 | -0:02 |
20M | 20.00 mi | 13:26:40 | 2:36:03 | 7:48 | 10:31 | 7:44 | +0:01 |
21M | 21.00 mi | 13:34:38 | 2:44:01 | 7:49 | 7:58 | 7:58 | +0:14 |
35K | 21.75 mi | 13:40:25 | 2:49:48 | 7:48 | 5:47 | 7:44 | -0:14 |
23M | 23.00 mi | 13:50:18 | 2:59:41 | 7:49 | 9:53 | 7:54 | +0:10 |
24M | 24.00 mi | 13:58:12 | 3:07:35 | 7:49 | 7:54 | 7:54 | 0:00 |
40K | 24.85 mi | 14:05:00 | 3:14:23 | 7:49 | 6:48 | 7:57 | +0:03 |
25.2M | 25.20 mi | 14:07:50 | 3:17:13 | 7:50 | 2:50 | 8:13 | +0:16 |
Finish | 26.22 mi | 14:15:21 | 3:24:44 | 7:49 | 7:31 | 7:23 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
7:49 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:54
99% of race
Time at Steady Pace
2:50
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:03 | 24:26 | 7:52 | 24:26 | 7:52 | #15373 | |
10K | 6.21 mi | 11:39:31 | 48:54 | 7:52 | 24:28 | 7:53 | #15407 | |
15K | 9.32 mi | 12:03:54 | 1:13:17 | 7:52 | 24:23 | 7:51 | #15186 | |
20K | 12.43 mi | 12:28:03 | 1:37:26 | 7:50 | 24:09 | 7:46 | #14583 | |
Half | 13.11 mi | 12:33:23 | 1:42:46 | 7:50 | 5:20 | 7:49 | #14566 | |
25K | 15.53 mi | 12:52:11 | 2:01:34 | 7:50 | 18:48 | 7:45 | #14092 | |
30K | 18.64 mi | 13:16:09 | 2:25:32 | 7:48 | 23:58 | 7:43 | #13158 | |
20M | 20.00 mi | 13:26:40 | 2:36:03 | 7:48 | 10:31 | 7:44 | #12748 | |
21M | 21.00 mi | 13:34:38 | 2:44:01 | 7:49 | 7:58 | 7:58 | #12386 | |
35K | 21.75 mi | 13:40:25 | 2:49:48 | 7:48 | 5:47 | 7:44 | #12279 | |
23M | 23.00 mi | 13:50:18 | 2:59:41 | 7:49 | 9:53 | 7:54 | #12059 | |
24M | 24.00 mi | 13:58:12 | 3:07:35 | 7:49 | 7:54 | 7:54 | #11977 | |
40K | 24.85 mi | 14:05:00 | 3:14:23 | 7:49 | 6:48 | 7:57 | #11866 | |
25.2M | 25.20 mi | 14:07:50 | 3:17:13 | 7:50 | 2:50 | 8:13 | #11775 | |
Finish | 26.22 mi | 14:15:21 | 3:24:44 | 7:49 | 7:31 | 7:23 | #11599 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15373 | 4758 | 4758 | 14792(Top 52%) | 4464(Top 37%) | 4464(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 15407-34 | 4776-18 | 4776-18 | 15486(Top 55%) | 4824(Top 39%) | 4824(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 15186+221 | 4670+106 | 4670+106 | 14792(Top 52%) | 4464(Top 37%) | 4464(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 14583+603 | 4334+336 | 4334+336 | 13053(Top 46%) | 3576(Top 29%) | 3576(Top 65%) |
| Half | 13.11 mi | 0.68 mi | 14566+17 | 4325+9 | 4325+9 | 14406(Top 51%) | 4271(Top 35%) | 4271(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 14092+474 | 4093+232 | 4093+232 | 11986(Top 42%) | 3108(Top 25%) | 3108(Top 57%) |
| 30K | 18.64 mi | 3.11 mi | 13158+934 | 3644+449 | 3644+449 | 9299(Top 33%) | 1967(Top 16%) | 1967(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 12748+410 | 3445+199 | 3445+199 | 8671(Top 31%) | 1834(Top 15%) | 1834(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 12386+362 | 3280+165 | 3280+165 | 7215(Top 25%) | 1404(Top 11%) | 1404(Top 26%) |
| 35K | 21.75 mi | 0.75 mi | 12279+107 | 3248+32 | 3248+32 | 10355(Top 36%) | 2780(Top 23%) | 2780(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 12059+220 | 3163+85 | 3163+85 | 9282(Top 33%) | 2398(Top 20%) | 2398(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 11977+82 | 3158+5 | 3158+5 | 10567(Top 37%) | 3078(Top 25%) | 3078(Top 56%) |
| 40K | 24.85 mi | 0.85 mi | 11866+111 | 3141+17 | 3141+17 | 9894(Top 35%) | 2874(Top 24%) | 2874(Top 53%) |
| 25.2M | 25.20 mi | 0.35 mi | 11775+91 | 3104+37 | 3104+37 | 7274(Top 26%) | 1790(Top 15%) | 1790(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 11599+176 | 3056+48 | 3056+48 | 8362(Top 29%) | 2224(Top 18%) | 2224(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14792
Females
4464
F18-39
4464
5K→10K
3.1 - 6.2 mi
Overall
15486
Females
4824
F18-39
4824
10K→15K
6.2 - 9.3 mi
Overall
14792
Females
4464
F18-39
4464
15K→20K
9.3 - 12.4 mi
Overall
13053
Females
3576
F18-39
3576
20K→Half
12.4 - 13.1 mi
Overall
14406
Females
4271
F18-39
4271
Half→25K
13.1 - 15.5 mi
Overall
11986
Females
3108
F18-39
3108
25K→30K
15.5 - 18.6 mi
Overall
9299
Females
1967
F18-39
1967
30K→20M
18.6 - 20.0 mi
Overall
8671
Females
1834
F18-39
1834
20M→21M
20.0 - 21.0 mi
Overall
7215
Females
1404
F18-39
1404
21M→35K
21.0 - 21.8 mi
Overall
10355
Females
2780
F18-39
2780
35K→23M
21.8 - 23.0 mi
Overall
9282
Females
2398
F18-39
2398
23M→24M
23.0 - 24.0 mi
Overall
10567
Females
3078
F18-39
3078
24M→40K
24.0 - 24.9 mi
Overall
9894
Females
2874
F18-39
2874
40K→25.2M
24.9 - 25.2 mi
Overall
7274
Females
1790
F18-39
1790
25.2M→Finish
25.2 - 26.2 mi
Overall
8362
Females
2224
F18-39
2224
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15373 |
| 5K → 10K | 295 | 329 | -34 | #15373 | #15407 |
| 10K → 15K | 317 | 96 | +221 | #15407 | #15186 |
| 15K → 20K | 610 | 7 | +603 | #15186 | #14583 |
| 20K → Half | 46 | 29 | +17 | #14583 | #14566 |
| Half → 25K | 479 | 5 | +474 | #14566 | #14092 |
| 25K → 30K | 937 | 3 | +934 | #14092 | #13158 |
| 30K → 20M | 411 | 1 | +410 | #13158 | #12748 |
| 20M → 21M | 363 | 1 | +362 | #12748 | #12386 |
| 21M → 35K | 118 | 11 | +107 | #12386 | #12279 |
| 35K → 23M | 234 | 14 | +220 | #12279 | #12059 |
| 23M → 24M | 111 | 29 | +82 | #12059 | #11977 |
| 24M → 40K | 143 | 32 | +111 | #11977 | #11866 |
| 40K → 25.2M | 93 | 2 | +91 | #11866 | #11775 |
| 25.2M → Finish | 193 | 17 | +176 | #11775 | #11599 |
| TOTALS | 4350 | 576 | +3774 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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