Lillian Stafford
Bib: 17128•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:06 | 26:14 | 8:27 | 26:14 | 8:27 | - |
10K | 6.21 mi | 11:45:20 | 52:28 | 8:27 | 26:14 | 8:27 | 0:00 |
15K | 9.32 mi | 12:12:03 | 1:19:11 | 8:30 | 26:43 | 8:36 | +0:09 |
20K | 12.43 mi | 12:39:09 | 1:46:17 | 8:33 | 27:06 | 8:43 | +0:07 |
Half | 13.11 mi | 12:44:58 | 1:52:06 | 8:33 | 5:49 | 8:32 | -0:11 |
25K | 15.53 mi | 13:06:57 | 2:14:05 | 8:38 | 21:59 | 9:04 | +0:32 |
30K | 18.64 mi | 13:35:40 | 2:42:48 | 8:44 | 28:43 | 9:15 | +0:11 |
20M | 20.00 mi | 13:48:21 | 2:55:29 | 8:46 | 12:41 | 9:20 | +0:05 |
21M | 21.00 mi | 13:59:11 | 3:06:19 | 8:52 | 10:50 | 10:50 | +1:30 |
35K | 21.75 mi | 14:06:09 | 3:13:17 | 8:53 | 6:58 | 9:19 | -1:31 |
23M | 23.00 mi | 14:18:36 | 3:25:44 | 8:57 | 12:27 | 9:57 | +0:38 |
24M | 24.00 mi | 14:29:12 | 3:36:20 | 9:01 | 10:36 | 10:36 | +0:39 |
40K | 24.85 mi | 14:37:34 | 3:44:42 | 9:02 | 8:22 | 9:47 | -0:49 |
25.2M | 25.20 mi | 14:41:47 | 3:48:55 | 9:05 | 4:13 | 12:14 | +2:27 |
Finish | 26.22 mi | 14:51:04 | 3:58:12 | 9:05 | 9:17 | 9:07 | -3:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
9:05 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:06
47% of race
Time at Steady Pace
1:19:38
33% of race
Time at Slower Pace
46:28
20% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:19:06 | 26:14 | 8:27 | 26:14 | 8:27 | #19580 | |
10K | 6.21 mi | 11:45:20 | 52:28 | 8:27 | 26:14 | 8:27 | #19501 | |
15K | 9.32 mi | 12:12:03 | 1:19:11 | 8:30 | 26:43 | 8:36 | #19622 | |
20K | 12.43 mi | 12:39:09 | 1:46:17 | 8:33 | 27:06 | 8:43 | #19604 | |
Half | 13.11 mi | 12:44:58 | 1:52:06 | 8:33 | 5:49 | 8:32 | #19593 | |
25K | 15.53 mi | 13:06:57 | 2:14:05 | 8:38 | 21:59 | 9:04 | #19690 | |
30K | 18.64 mi | 13:35:40 | 2:42:48 | 8:44 | 28:43 | 9:15 | #19511 | |
20M | 20.00 mi | 13:48:21 | 2:55:29 | 8:46 | 12:41 | 9:20 | #19435 | |
21M | 21.00 mi | 13:59:11 | 3:06:19 | 8:52 | 10:50 | 10:50 | #19564 | |
35K | 21.75 mi | 14:06:09 | 3:13:17 | 8:53 | 6:58 | 9:19 | #19570 | |
23M | 23.00 mi | 14:18:36 | 3:25:44 | 8:57 | 12:27 | 9:57 | #19634 | |
24M | 24.00 mi | 14:29:12 | 3:36:20 | 9:01 | 10:36 | 10:36 | #19864 | |
40K | 24.85 mi | 14:37:34 | 3:44:42 | 9:02 | 8:22 | 9:47 | #19870 | |
25.2M | 25.20 mi | 14:41:47 | 3:48:55 | 9:05 | 4:13 | 12:14 | #19978 | |
Finish | 26.22 mi | 14:51:04 | 3:58:12 | 9:05 | 9:17 | 9:07 | #19981 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19580 | 7247 | 7247 | 19931(Top 70%) | 7407(Top 61%) | 7407(Top 135%) |
| 10K | 6.21 mi | 3.10 mi | 19501+79 | 7185+62 | 7185+62 | 19488(Top 69%) | 7167(Top 59%) | 7167(Top 131%) |
| 15K | 9.32 mi | 3.11 mi | 19622-121 | 7248-63 | 7248-63 | 19931(Top 70%) | 7407(Top 61%) | 7407(Top 135%) |
| 20K | 12.43 mi | 3.11 mi | 19604+18 | 7247+1 | 7247+1 | 19544(Top 69%) | 7230(Top 59%) | 7230(Top 132%) |
| Half | 13.11 mi | 0.68 mi | 19593+11 | 7244+3 | 7244+3 | 19434(Top 68%) | 7155(Top 59%) | 7155(Top 131%) |
| 25K | 15.53 mi | 2.42 mi | 19690-97 | 7311-67 | 7311-67 | 20217(Top 71%) | 7656(Top 63%) | 7656(Top 140%) |
| 30K | 18.64 mi | 3.11 mi | 19511+179 | 7244+67 | 7244+67 | 18871(Top 66%) | 7051(Top 58%) | 7051(Top 129%) |
| 20M | 20.00 mi | 1.36 mi | 19435+76 | 7225+19 | 7225+19 | 18466(Top 65%) | 6988(Top 57%) | 6988(Top 128%) |
| 21M | 21.00 mi | 1.00 mi | 19564-129 | 7326-101 | 7326-101 | 20937(Top 74%) | 8419(Top 69%) | 8419(Top 154%) |
| 35K | 21.75 mi | 0.75 mi | 19570-6 | 7347-21 | 7347-21 | 19645(Top 69%) | 7793(Top 64%) | 7793(Top 142%) |
| 23M | 23.00 mi | 1.25 mi | 19634-64 | 7416-69 | 7416-69 | 20304(Top 71%) | 8201(Top 67%) | 8201(Top 150%) |
| 24M | 24.00 mi | 1.00 mi | 19864-230 | 7575-159 | 7575-159 | 23080(Top 81%) | 9673(Top 79%) | 9673(Top 177%) |
| 40K | 24.85 mi | 0.85 mi | 19870-6 | 7591-16 | 7591-16 | 19779(Top 70%) | 8031(Top 66%) | 8031(Top 147%) |
| 25.2M | 25.20 mi | 0.35 mi | 19978-108 | 7654-63 | 7654-63 | 23671(Top 83%) | 10003(Top 82%) | 10003(Top 183%) |
| Finish | 26.22 mi | 1.02 mi | 19981-3 | 7669-15 | 7669-15 | 19567(Top 69%) | 7904(Top 65%) | 7904(Top 145%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19931
Females
7407
F18-39
7407
5K→10K
3.1 - 6.2 mi
Overall
19488
Females
7167
F18-39
7167
10K→15K
6.2 - 9.3 mi
Overall
19931
Females
7407
F18-39
7407
15K→20K
9.3 - 12.4 mi
Overall
19544
Females
7230
F18-39
7230
20K→Half
12.4 - 13.1 mi
Overall
19434
Females
7155
F18-39
7155
Half→25K
13.1 - 15.5 mi
Overall
20217
Females
7656
F18-39
7656
25K→30K
15.5 - 18.6 mi
Overall
18871
Females
7051
F18-39
7051
30K→20M
18.6 - 20.0 mi
Overall
18466
Females
6988
F18-39
6988
20M→21M
20.0 - 21.0 mi
Overall
20937
Females
8419
F18-39
8419
21M→35K
21.0 - 21.8 mi
Overall
19645
Females
7793
F18-39
7793
35K→23M
21.8 - 23.0 mi
Overall
20304
Females
8201
F18-39
8201
23M→24M
23.0 - 24.0 mi
Overall
23080
Females
9673
F18-39
9673
24M→40K
24.0 - 24.9 mi
Overall
19779
Females
8031
F18-39
8031
40K→25.2M
24.9 - 25.2 mi
Overall
23671
Females
10003
F18-39
10003
25.2M→Finish
25.2 - 26.2 mi
Overall
19567
Females
7904
F18-39
7904
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19580 |
| 5K → 10K | 289 | 210 | +79 | #19580 | #19501 |
| 10K → 15K | 160 | 281 | -121 | #19501 | #19622 |
| 15K → 20K | 215 | 197 | +18 | #19622 | #19604 |
| 20K → Half | 41 | 30 | +11 | #19604 | #19593 |
| Half → 25K | 120 | 217 | -97 | #19593 | #19690 |
| 25K → 30K | 302 | 123 | +179 | #19690 | #19511 |
| 30K → 20M | 138 | 62 | +76 | #19511 | #19435 |
| 20M → 21M | 70 | 199 | -129 | #19435 | #19564 |
| 21M → 35K | 49 | 55 | -6 | #19564 | #19570 |
| 35K → 23M | 67 | 131 | -64 | #19570 | #19634 |
| 23M → 24M | 26 | 256 | -230 | #19634 | #19864 |
| 24M → 40K | 54 | 60 | -6 | #19864 | #19870 |
| 40K → 25.2M | 7 | 115 | -108 | #19870 | #19978 |
| 25.2M → Finish | 70 | 73 | -3 | #19978 | #19981 |
| TOTALS | 1608 | 2009 | -401 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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