Lindsay Vanderels
Bib: 17100•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:41 | 22:27 | 7:14 | 22:27 | 7:14 | - |
10K | 6.21 mi | 11:35:06 | 44:52 | 7:13 | 22:25 | 7:13 | -0:01 |
15K | 9.32 mi | 11:57:38 | 1:07:24 | 7:14 | 22:32 | 7:15 | +0:02 |
20K | 12.43 mi | 12:20:17 | 1:30:03 | 7:15 | 22:39 | 7:17 | +0:02 |
Half | 13.11 mi | 12:25:09 | 1:34:55 | 7:14 | 4:52 | 7:08 | -0:09 |
25K | 15.53 mi | 12:42:55 | 1:52:41 | 7:15 | 17:46 | 7:20 | +0:12 |
30K | 18.64 mi | 13:06:13 | 2:15:59 | 7:18 | 23:18 | 7:30 | +0:10 |
20M | 20.00 mi | 13:16:10 | 2:25:56 | 7:18 | 9:57 | 7:19 | -0:11 |
21M | 21.00 mi | 13:23:55 | 2:33:41 | 7:19 | 7:45 | 7:45 | +0:26 |
35K | 21.75 mi | 13:29:16 | 2:39:02 | 7:19 | 5:21 | 7:09 | -0:36 |
23M | 23.00 mi | 13:38:26 | 2:48:12 | 7:19 | 9:10 | 7:19 | +0:10 |
24M | 24.00 mi | 13:45:38 | 2:55:24 | 7:19 | 7:12 | 7:12 | -0:07 |
40K | 24.85 mi | 13:51:50 | 3:01:36 | 7:18 | 6:12 | 7:15 | +0:03 |
25.2M | 25.20 mi | 13:54:35 | 3:04:21 | 7:19 | 2:45 | 7:58 | +0:43 |
Finish | 26.22 mi | 14:01:59 | 3:11:45 | 7:19 | 7:24 | 7:16 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
7:19 /mi
Slowest Pace
7:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:09:00
99% of race
Time at Steady Pace
2:45
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:41 | 22:27 | 7:14 | 22:27 | 7:14 | #9694 | |
10K | 6.21 mi | 11:35:06 | 44:52 | 7:13 | 22:25 | 7:13 | #9636 | |
15K | 9.32 mi | 11:57:38 | 1:07:24 | 7:14 | 22:32 | 7:15 | #9601 | |
20K | 12.43 mi | 12:20:17 | 1:30:03 | 7:15 | 22:39 | 7:17 | #9387 | |
Half | 13.11 mi | 12:25:09 | 1:34:55 | 7:14 | 4:52 | 7:08 | #9349 | |
25K | 15.53 mi | 12:42:55 | 1:52:41 | 7:15 | 17:46 | 7:20 | #9168 | |
30K | 18.64 mi | 13:06:13 | 2:15:59 | 7:18 | 23:18 | 7:30 | #8795 | |
20M | 20.00 mi | 13:16:10 | 2:25:56 | 7:18 | 9:57 | 7:19 | #8498 | |
21M | 21.00 mi | 13:23:55 | 2:33:41 | 7:19 | 7:45 | 7:45 | #8288 | |
35K | 21.75 mi | 13:29:16 | 2:39:02 | 7:19 | 5:21 | 7:09 | #8160 | |
23M | 23.00 mi | 13:38:26 | 2:48:12 | 7:19 | 9:10 | 7:19 | #7905 | |
24M | 24.00 mi | 13:45:38 | 2:55:24 | 7:19 | 7:12 | 7:12 | #7781 | |
40K | 24.85 mi | 13:51:50 | 3:01:36 | 7:18 | 6:12 | 7:15 | #7633 | |
25.2M | 25.20 mi | 13:54:35 | 3:04:21 | 7:19 | 2:45 | 7:58 | #7587 | |
Finish | 26.22 mi | 14:01:59 | 3:11:45 | 7:19 | 7:24 | 7:16 | #7534 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9694 | 1668 | 1668 | 9585(Top 34%) | 1689(Top 14%) | 1689(Top 31%) |
| 10K | 6.21 mi | 3.10 mi | 9636+58 | 1631+37 | 1631+37 | 9631(Top 34%) | 1653(Top 14%) | 1653(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 9601+35 | 1652-21 | 1652-21 | 9585(Top 34%) | 1689(Top 14%) | 1689(Top 31%) |
| 20K | 12.43 mi | 3.11 mi | 9387+214 | 1593+59 | 1593+59 | 8983(Top 32%) | 1510(Top 12%) | 1510(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 9349+38 | 1574+19 | 1574+19 | 8600(Top 30%) | 1321(Top 11%) | 1321(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 9168+181 | 1530+44 | 1530+44 | 8586(Top 30%) | 1457(Top 12%) | 1457(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 8795+373 | 1417+113 | 1417+113 | 7744(Top 27%) | 1289(Top 11%) | 1289(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 8498+297 | 1330+87 | 1330+87 | 5961(Top 21%) | 781(Top 6%) | 781(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 8288+210 | 1277+53 | 1277+53 | 5943(Top 21%) | 898(Top 7%) | 898(Top 16%) |
| 35K | 21.75 mi | 0.75 mi | 8160+128 | 1252+25 | 1252+25 | 6340(Top 22%) | 1048(Top 9%) | 1048(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 7905+255 | 1209+43 | 1209+43 | 5602(Top 20%) | 855(Top 7%) | 855(Top 16%) |
| 24M | 24.00 mi | 1.00 mi | 7781+124 | 1193+16 | 1193+16 | 5862(Top 21%) | 1019(Top 8%) | 1019(Top 19%) |
| 40K | 24.85 mi | 0.85 mi | 7633+148 | 1176+17 | 1176+17 | 5420(Top 19%) | 914(Top 7%) | 914(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 7587+46 | 1175+1 | 1175+1 | 5870(Top 21%) | 1196(Top 10%) | 1196(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 7534+53 | 1186-11 | 1186-11 | 7520(Top 26%) | 1856(Top 15%) | 1856(Top 34%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9585
Females
1689
F18-39
1689
5K→10K
3.1 - 6.2 mi
Overall
9631
Females
1653
F18-39
1653
10K→15K
6.2 - 9.3 mi
Overall
9585
Females
1689
F18-39
1689
15K→20K
9.3 - 12.4 mi
Overall
8983
Females
1510
F18-39
1510
20K→Half
12.4 - 13.1 mi
Overall
8600
Females
1321
F18-39
1321
Half→25K
13.1 - 15.5 mi
Overall
8586
Females
1457
F18-39
1457
25K→30K
15.5 - 18.6 mi
Overall
7744
Females
1289
F18-39
1289
30K→20M
18.6 - 20.0 mi
Overall
5961
Females
781
F18-39
781
20M→21M
20.0 - 21.0 mi
Overall
5943
Females
898
F18-39
898
21M→35K
21.0 - 21.8 mi
Overall
6340
Females
1048
F18-39
1048
35K→23M
21.8 - 23.0 mi
Overall
5602
Females
855
F18-39
855
23M→24M
23.0 - 24.0 mi
Overall
5862
Females
1019
F18-39
1019
24M→40K
24.0 - 24.9 mi
Overall
5420
Females
914
F18-39
914
40K→25.2M
24.9 - 25.2 mi
Overall
5870
Females
1196
F18-39
1196
25.2M→Finish
25.2 - 26.2 mi
Overall
7520
Females
1856
F18-39
1856
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9694 |
| 5K → 10K | 255 | 196 | +58 | #9694 | #9636 |
| 10K → 15K | 184 | 149 | +35 | #9636 | #9601 |
| 15K → 20K | 286 | 72 | +214 | #9601 | #9387 |
| 20K → Half | 47 | 9 | +38 | #9387 | #9349 |
| Half → 25K | 239 | 58 | +181 | #9349 | #9168 |
| 25K → 30K | 428 | 55 | +373 | #9168 | #8795 |
| 30K → 20M | 297 | 0 | +297 | #8795 | #8498 |
| 20M → 21M | 219 | 9 | +210 | #8498 | #8288 |
| 21M → 35K | 136 | 8 | +128 | #8288 | #8160 |
| 35K → 23M | 267 | 12 | +255 | #8160 | #7905 |
| 23M → 24M | 136 | 12 | +124 | #7905 | #7781 |
| 24M → 40K | 161 | 13 | +148 | #7781 | #7633 |
| 40K → 25.2M | 52 | 6 | +46 | #7633 | #7587 |
| 25.2M → Finish | 90 | 37 | +53 | #7587 | #7534 |
| TOTALS | 2797 | 636 | +2160 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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