Sofia De Diego
Bib: 17094•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:02 | 22:56 | 7:23 | 22:56 | 7:23 | - |
10K | 6.21 mi | 11:35:59 | 45:53 | 7:23 | 22:57 | 7:23 | 0:00 |
15K | 9.32 mi | 11:59:06 | 1:09:00 | 7:24 | 23:07 | 7:26 | +0:03 |
20K | 12.43 mi | 12:22:16 | 1:32:10 | 7:25 | 23:10 | 7:27 | +0:01 |
Half | 13.11 mi | 12:27:20 | 1:37:14 | 7:25 | 5:04 | 7:26 | -0:01 |
25K | 15.53 mi | 12:45:42 | 1:55:36 | 7:26 | 18:22 | 7:35 | +0:09 |
30K | 18.64 mi | 13:09:40 | 2:19:34 | 7:29 | 23:58 | 7:43 | +0:08 |
20M | 20.00 mi | 13:20:12 | 2:30:06 | 7:30 | 10:32 | 7:45 | +0:02 |
21M | 21.00 mi | 13:28:06 | 2:38:00 | 7:31 | 7:54 | 7:54 | +0:09 |
35K | 21.75 mi | 13:33:30 | 2:43:24 | 7:31 | 5:24 | 7:13 | -0:41 |
23M | 23.00 mi | 13:42:54 | 2:52:48 | 7:31 | 9:24 | 7:30 | +0:17 |
24M | 24.00 mi | 13:50:09 | 3:00:03 | 7:30 | 7:15 | 7:15 | -0:15 |
40K | 24.85 mi | 13:56:31 | 3:06:25 | 7:30 | 6:22 | 7:27 | +0:12 |
25.2M | 25.20 mi | 13:59:18 | 3:09:12 | 7:30 | 2:47 | 8:04 | +0:37 |
Finish | 26.22 mi | 14:06:33 | 3:16:27 | 7:30 | 7:15 | 7:07 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:07 /mi
Average Pace
7:30 /mi
Slowest Pace
8:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:05:46
95% of race
Time at Steady Pace
10:41
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:02 | 22:56 | 7:23 | 22:56 | 7:23 | #11148 | |
10K | 6.21 mi | 11:35:59 | 45:53 | 7:23 | 22:57 | 7:23 | #11100 | |
15K | 9.32 mi | 11:59:06 | 1:09:00 | 7:24 | 23:07 | 7:26 | #11093 | |
20K | 12.43 mi | 12:22:16 | 1:32:10 | 7:25 | 23:10 | 7:27 | #10900 | |
Half | 13.11 mi | 12:27:20 | 1:37:14 | 7:25 | 5:04 | 7:26 | #10898 | |
25K | 15.53 mi | 12:45:42 | 1:55:36 | 7:26 | 18:22 | 7:35 | #10822 | |
30K | 18.64 mi | 13:09:40 | 2:19:34 | 7:29 | 23:58 | 7:43 | #10467 | |
20M | 20.00 mi | 13:20:12 | 2:30:06 | 7:30 | 10:32 | 7:45 | #10292 | |
21M | 21.00 mi | 13:28:06 | 2:38:00 | 7:31 | 7:54 | 7:54 | #10029 | |
35K | 21.75 mi | 13:33:30 | 2:43:24 | 7:31 | 5:24 | 7:13 | #9856 | |
23M | 23.00 mi | 13:42:54 | 2:52:48 | 7:31 | 9:24 | 7:30 | #9615 | |
24M | 24.00 mi | 13:50:09 | 3:00:03 | 7:30 | 7:15 | 7:15 | #9400 | |
40K | 24.85 mi | 13:56:31 | 3:06:25 | 7:30 | 6:22 | 7:27 | #9237 | |
25.2M | 25.20 mi | 13:59:18 | 3:09:12 | 7:30 | 2:47 | 8:04 | #9166 | |
Finish | 26.22 mi | 14:06:33 | 3:16:27 | 7:30 | 7:15 | 7:07 | #9007 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11148 | 2350 | 2350 | 11246(Top 40%) | 2495(Top 20%) | 2495(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 11100+48 | 2345+5 | 2345+5 | 11082(Top 39%) | 2342(Top 19%) | 2342(Top 43%) |
| 15K | 9.32 mi | 3.11 mi | 11093+7 | 2363-18 | 2363-18 | 11246(Top 40%) | 2495(Top 20%) | 2495(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 10900+193 | 2286+77 | 2286+77 | 10395(Top 37%) | 2146(Top 18%) | 2146(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 10898+2 | 2290-4 | 2290-4 | 11122(Top 39%) | 2463(Top 20%) | 2463(Top 45%) |
| 25K | 15.53 mi | 2.42 mi | 10822+76 | 2297-7 | 2297-7 | 10556(Top 37%) | 2347(Top 19%) | 2347(Top 43%) |
| 30K | 18.64 mi | 3.11 mi | 10467+355 | 2186+111 | 2186+111 | 9288(Top 33%) | 1956(Top 16%) | 1956(Top 36%) |
| 20M | 20.00 mi | 1.36 mi | 10292+175 | 2141+45 | 2141+45 | 8737(Top 31%) | 1849(Top 15%) | 1849(Top 34%) |
| 21M | 21.00 mi | 1.00 mi | 10029+263 | 2046+95 | 2046+95 | 6820(Top 24%) | 1235(Top 10%) | 1235(Top 23%) |
| 35K | 21.75 mi | 0.75 mi | 9856+173 | 1988+58 | 1988+58 | 6792(Top 24%) | 1213(Top 10%) | 1213(Top 22%) |
| 23M | 23.00 mi | 1.25 mi | 9615+241 | 1912+76 | 1912+76 | 6700(Top 24%) | 1275(Top 10%) | 1275(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 9400+215 | 1849+63 | 1849+63 | 6163(Top 22%) | 1139(Top 9%) | 1139(Top 21%) |
| 40K | 24.85 mi | 0.85 mi | 9237+163 | 1814+35 | 1814+35 | 6524(Top 23%) | 1352(Top 11%) | 1352(Top 25%) |
| 25.2M | 25.20 mi | 0.35 mi | 9166+71 | 1800+14 | 1800+14 | 6414(Top 23%) | 1417(Top 12%) | 1417(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 9007+159 | 1773+27 | 1773+27 | 6507(Top 23%) | 1450(Top 12%) | 1450(Top 27%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11246
Females
2495
F18-39
2495
5K→10K
3.1 - 6.2 mi
Overall
11082
Females
2342
F18-39
2342
10K→15K
6.2 - 9.3 mi
Overall
11246
Females
2495
F18-39
2495
15K→20K
9.3 - 12.4 mi
Overall
10395
Females
2146
F18-39
2146
20K→Half
12.4 - 13.1 mi
Overall
11122
Females
2463
F18-39
2463
Half→25K
13.1 - 15.5 mi
Overall
10556
Females
2347
F18-39
2347
25K→30K
15.5 - 18.6 mi
Overall
9288
Females
1956
F18-39
1956
30K→20M
18.6 - 20.0 mi
Overall
8737
Females
1849
F18-39
1849
20M→21M
20.0 - 21.0 mi
Overall
6820
Females
1235
F18-39
1235
21M→35K
21.0 - 21.8 mi
Overall
6792
Females
1213
F18-39
1213
35K→23M
21.8 - 23.0 mi
Overall
6700
Females
1275
F18-39
1275
23M→24M
23.0 - 24.0 mi
Overall
6163
Females
1139
F18-39
1139
24M→40K
24.0 - 24.9 mi
Overall
6524
Females
1352
F18-39
1352
40K→25.2M
24.9 - 25.2 mi
Overall
6414
Females
1417
F18-39
1417
25.2M→Finish
25.2 - 26.2 mi
Overall
6507
Females
1450
F18-39
1450
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11148 |
| 5K → 10K | 277 | 229 | +48 | #11148 | #11100 |
| 10K → 15K | 176 | 169 | +7 | #11100 | #11093 |
| 15K → 20K | 273 | 80 | +193 | #11093 | #10900 |
| 20K → Half | 37 | 35 | +2 | #10900 | #10898 |
| Half → 25K | 194 | 118 | +76 | #10898 | #10822 |
| 25K → 30K | 415 | 60 | +355 | #10822 | #10467 |
| 30K → 20M | 216 | 41 | +175 | #10467 | #10292 |
| 20M → 21M | 269 | 6 | +263 | #10292 | #10029 |
| 21M → 35K | 177* | 4 | +173 | #10029 | #9856 |
| 35K → 23M | 252 | 11 | +241 | #9856 | #9615 |
| 23M → 24M | 218 | 3 | +215 | #9615 | #9400 |
| 24M → 40K | 175 | 12 | +163 | #9400 | #9237 |
| 40K → 25.2M | 76 | 5 | +71 | #9237 | #9166 |
| 25.2M → Finish | 176 | 17 | +159 | #9166 | #9007 |
| TOTALS | 2931* | 790 | +2141 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
