Isabel Kintzley

Bib: 17065•F

0:00

0:00

/ mi

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Overall

#0 / 28404

Top 27%

Gender (Female)

#0 / 12228

Top 10%

Division (F18-39)

#0 / 5469

Top 19%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:01

Rank: #6071

Start → 5K

6:46/mi

21:01 split

5K· 3.11 mi

21:01

Rank: #6071

Start → 5K

6:46/mi

21:01 split

10K· 6.21 mi

42:48

Rank: #7074 (-1003)

5K → 10K

7:01/mi

21:47 split

10K· 6.21 mi

42:48

Rank: #7074 (-1003)

5K → 10K

7:01/mi

21:47 split

15K· 9.32 mi

1:04:47

Rank: #7445 (-371)

10K → 15K

7:05/mi

21:59 split

15K· 9.32 mi

1:04:47

Rank: #7445 (-371)

10K → 15K

7:05/mi

21:59 split

20K· 12.43 mi

1:27:18

Rank: #7664 (-219)

15K → 20K

7:15/mi

22:31 split

20K· 12.43 mi

1:27:18

Rank: #7664 (-219)

15K → 20K

7:15/mi

22:31 split

Half· 13.11 mi

1:32:07

Rank: #7665 (-1)

20K → Half

7:04/mi

4:49 split

Half· 13.11 mi

1:32:07

Rank: #7665 (-1)

20K → Half

7:04/mi

4:49 split

25K· 15.53 mi

1:49:57

Rank: #7773 (-108)

Half → 25K

7:21/mi

17:50 split

25K· 15.53 mi

1:49:57

Rank: #7773 (-108)

Half → 25K

7:21/mi

17:50 split

30K· 18.64 mi

2:13:43

Rank: #7855 (-82)

25K → 30K

7:39/mi

23:46 split

30K· 18.64 mi

2:13:43

Rank: #7855 (-82)

25K → 30K

7:39/mi

23:46 split

20M

2:24:05

Rank: #7779 (+76)

30K → 20M

7:38/mi

10:22 split

20M

2:24:05

Rank: #7779 (+76)

30K → 20M

7:38/mi

10:22 split

21M

2:32:31

Rank: #7844 (-65)

20M → 21M

8:26/mi

8:26 split

21M

2:32:31

Rank: #7844 (-65)

20M → 21M

8:26/mi

8:26 split

35K· 21.75 mi

2:37:55

Rank: #7765 (+79)

21M → 35K

7:13/mi

5:24 split

35K· 21.75 mi

2:37:55

Rank: #7765 (+79)

21M → 35K

7:13/mi

5:24 split

23M

2:47:44

Rank: #7761 (+4)

35K → 23M

7:50/mi

9:49 split

23M

2:47:44

Rank: #7761 (+4)

35K → 23M

7:50/mi

9:49 split

24M

2:55:13

Rank: #7719 (+42)

23M → 24M

7:29/mi

7:29 split

24M

2:55:13

Rank: #7719 (+42)

23M → 24M

7:29/mi

7:29 split

40K· 24.85 mi

3:01:46

Rank: #7696 (+23)

24M → 40K

7:40/mi

6:33 split

40K· 24.85 mi

3:01:46

Rank: #7696 (+23)

24M → 40K

7:40/mi

6:33 split

25.2M

3:04:45

Rank: #7701 (-5)

40K → 25.2M

8:39/mi

2:59 split

25.2M

3:04:45

Rank: #7701 (-5)

40K → 25.2M

8:39/mi

2:59 split

Finish· 26.22 mi

3:12:28

Rank: #7737 (-36)

25.2M → Finish

7:34/mi

7:43 split

Finish· 26.22 mi

3:12:28

Rank: #7737 (-36)

25.2M → Finish

7:34/mi

7:43 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:07

Pace7:02 /mi

2nd Half

Distance13.11 mi

Time1:40:21

Pace7:39 /mi

📊Positive Split: 8.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:11:06	21:01	6:46	21:01	6:46	-
10K	6.21 mi	11:32:53	42:48	6:53	21:47	7:01	+0:15
15K	9.32 mi	11:54:52	1:04:47	6:57	21:59	7:05	+0:04
20K	12.43 mi	12:17:23	1:27:18	7:01	22:31	7:15	+0:10
Half	13.11 mi	12:22:12	1:32:07	7:02	4:49	7:04	-0:11
25K	15.53 mi	12:40:02	1:49:57	7:05	17:50	7:21	+0:17
30K	18.64 mi	13:03:48	2:13:43	7:10	23:46	7:39	+0:18
20M	20.00 mi	13:14:10	2:24:05	7:12	10:22	7:38	-0:01
21M	21.00 mi	13:22:36	2:32:31	7:16	8:26	8:26	+0:48
35K	21.75 mi	13:28:00	2:37:55	7:16	5:24	7:13	-1:13
23M	23.00 mi	13:37:49	2:47:44	7:18	9:49	7:50	+0:37
24M	24.00 mi	13:45:18	2:55:13	7:18	7:29	7:29	-0:21
40K	24.85 mi	13:51:51	3:01:46	7:19	6:33	7:40	+0:11
25.2M	25.20 mi	13:54:50	3:04:45	7:20	2:59	8:39	+0:59
Finish	26.22 mi	14:02:33	3:12:28	7:21	7:43	7:34	-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:46 /mi

Average Pace

7:21 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:00

39% of race

Time at Steady Pace

1:36:14

50% of race

Time at Slower Pace

21:14

11% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:11:06	21:01	6:46	21:01	6:46	#6071
10K	6.21 mi	11:32:53	42:48	6:53	21:47	7:01	#7074
15K	9.32 mi	11:54:52	1:04:47	6:57	21:59	7:05	#7445
20K	12.43 mi	12:17:23	1:27:18	7:01	22:31	7:15	#7664
Half	13.11 mi	12:22:12	1:32:07	7:02	4:49	7:04	#7665
25K	15.53 mi	12:40:02	1:49:57	7:05	17:50	7:21	#7773
30K	18.64 mi	13:03:48	2:13:43	7:10	23:46	7:39	#7855
20M	20.00 mi	13:14:10	2:24:05	7:12	10:22	7:38	#7779
21M	21.00 mi	13:22:36	2:32:31	7:16	8:26	8:26	#7844
35K	21.75 mi	13:28:00	2:37:55	7:16	5:24	7:13	#7765
23M	23.00 mi	13:37:49	2:47:44	7:18	9:49	7:50	#7761
24M	24.00 mi	13:45:18	2:55:13	7:18	7:29	7:29	#7719
40K	24.85 mi	13:51:51	3:01:46	7:19	6:33	7:40	#7696
25.2M	25.20 mi	13:54:50	3:04:45	7:20	2:59	8:39	#7701
Finish	26.22 mi	14:02:33	3:12:28	7:21	7:43	7:34	#7737

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	6071	489	489	8183(Top 29%)	1109(Top 9%)	1109(Top 20%)
10K	6.21 mi	3.10 mi	7074-1003	711-222	711-222	8007(Top 28%)	1010(Top 8%)	1010(Top 18%)
15K	9.32 mi	3.11 mi	7445-371	820-109	820-109	8183(Top 29%)	1109(Top 9%)	1109(Top 20%)
20K	12.43 mi	3.11 mi	7664-219	903-83	903-83	8611(Top 30%)	1355(Top 11%)	1355(Top 25%)
Half	13.11 mi	0.68 mi	7665-1	910-7	910-7	8071(Top 28%)	1115(Top 9%)	1115(Top 20%)
25K	15.53 mi	2.42 mi	7773-108	965-55	965-55	8791(Top 31%)	1542(Top 13%)	1542(Top 28%)
30K	18.64 mi	3.11 mi	7855-82	1046-81	1046-81	8828(Top 31%)	1755(Top 14%)	1755(Top 32%)
20M	20.00 mi	1.36 mi	7779+76	1056-10	1056-10	7912(Top 28%)	1504(Top 12%)	1504(Top 28%)
21M	21.00 mi	1.00 mi	7844-65	1118-62	1118-62	10061(Top 35%)	2627(Top 21%)	2627(Top 48%)
35K	21.75 mi	0.75 mi	7765+79	1110+8	1110+8	6775(Top 24%)	1196(Top 10%)	1196(Top 22%)
23M	23.00 mi	1.25 mi	7761+4	1159-49	1159-49	8882(Top 31%)	2192(Top 18%)	2192(Top 40%)
24M	24.00 mi	1.00 mi	7719+42	1171-12	1171-12	7588(Top 27%)	1694(Top 14%)	1694(Top 31%)
40K	24.85 mi	0.85 mi	7696+23	1201-30	1201-30	7846(Top 28%)	1911(Top 16%)	1911(Top 35%)
25.2M	25.20 mi	0.35 mi	7701-5	1217-16	1217-16	9731(Top 34%)	2857(Top 23%)	2857(Top 52%)
Finish	26.22 mi	1.02 mi	7737-36	1250-33	1250-33	9749(Top 34%)	2867(Top 23%)	2867(Top 52%)

2867

Passing Analysis

Category:

Athletes Passed

1079

Passed By

2745

Net Change

-1666

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6071
5K → 10K	24	1027	-1003	#6071	#7074
10K → 15K	56	427	-371	#7074	#7445
15K → 20K	70	289	-219	#7445	#7664
20K → Half	24	25	-1	#7664	#7665
Half → 25K	79	187	-108	#7665	#7773
25K → 30K	167	249	-82	#7773	#7855
30K → 20M	126	50	+76	#7855	#7779
20M → 21M	82	147	-65	#7779	#7844
21M → 35K	95	16	+79	#7844	#7765
35K → 23M	105	101	+4	#7765	#7761
23M → 24M	83	41	+42	#7761	#7719
24M → 40K	84	61	+23	#7719	#7696
40K → 25.2M	32	37	-5	#7696	#7701
25.2M → Finish	52	88	-36	#7701	#7737
TOTALS	1079	2745	-1666