Laura Donohoe
Bib: 17054•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 23:53 | 7:41 | 23:53 | 7:41 | - |
10K | 6.21 mi | 11:38:12 | 47:55 | 7:43 | 24:02 | 7:44 | +0:03 |
15K | 9.32 mi | 12:02:30 | 1:12:13 | 7:45 | 24:18 | 7:49 | +0:05 |
20K | 12.43 mi | 12:26:46 | 1:36:29 | 7:46 | 24:16 | 7:49 | 0:00 |
Half | 13.11 mi | 12:32:12 | 1:41:55 | 7:46 | 5:26 | 7:58 | +0:09 |
25K | 15.53 mi | 12:51:54 | 2:01:37 | 7:50 | 19:42 | 8:08 | +0:10 |
30K | 18.64 mi | 13:18:17 | 2:28:00 | 7:56 | 26:23 | 8:30 | +0:22 |
20M | 20.00 mi | 13:29:57 | 2:39:40 | 7:59 | 11:40 | 8:35 | +0:05 |
21M | 21.00 mi | 13:38:41 | 2:48:24 | 8:01 | 8:44 | 8:44 | +0:09 |
35K | 21.75 mi | 13:44:53 | 2:54:36 | 8:02 | 6:12 | 8:17 | -0:27 |
23M | 23.00 mi | 13:55:50 | 3:05:33 | 8:04 | 10:57 | 8:45 | +0:28 |
24M | 24.00 mi | 14:04:29 | 3:14:12 | 8:06 | 8:39 | 8:39 | -0:06 |
40K | 24.85 mi | 14:11:51 | 3:21:34 | 8:07 | 7:22 | 8:37 | -0:02 |
25.2M | 25.20 mi | 14:15:02 | 3:24:45 | 8:08 | 3:11 | 9:14 | +0:37 |
Finish | 26.22 mi | 14:23:13 | 3:32:56 | 8:08 | 8:11 | 8:02 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:08 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:06
52% of race
Time at Steady Pace
52:17
25% of race
Time at Slower Pace
50:33
24% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 23:53 | 7:41 | 23:53 | 7:41 | #13885 | |
10K | 6.21 mi | 11:38:12 | 47:55 | 7:43 | 24:02 | 7:44 | #14009 | |
15K | 9.32 mi | 12:02:30 | 1:12:13 | 7:45 | 24:18 | 7:49 | #14187 | |
20K | 12.43 mi | 12:26:46 | 1:36:29 | 7:46 | 24:16 | 7:49 | #13937 | |
Half | 13.11 mi | 12:32:12 | 1:41:55 | 7:46 | 5:26 | 7:58 | #14033 | |
25K | 15.53 mi | 12:51:54 | 2:01:37 | 7:50 | 19:42 | 8:08 | #14125 | |
30K | 18.64 mi | 13:18:17 | 2:28:00 | 7:56 | 26:23 | 8:30 | #14188 | |
20M | 20.00 mi | 13:29:57 | 2:39:40 | 7:59 | 11:40 | 8:35 | #14184 | |
21M | 21.00 mi | 13:38:41 | 2:48:24 | 8:01 | 8:44 | 8:44 | #13993 | |
35K | 21.75 mi | 13:44:53 | 2:54:36 | 8:02 | 6:12 | 8:17 | #14005 | |
23M | 23.00 mi | 13:55:50 | 3:05:33 | 8:04 | 10:57 | 8:45 | #14082 | |
24M | 24.00 mi | 14:04:29 | 3:14:12 | 8:06 | 8:39 | 8:39 | #14141 | |
40K | 24.85 mi | 14:11:51 | 3:21:34 | 8:07 | 7:22 | 8:37 | #14114 | |
25.2M | 25.20 mi | 14:15:02 | 3:24:45 | 8:08 | 3:11 | 9:14 | #14088 | |
Finish | 26.22 mi | 14:23:13 | 3:32:56 | 8:08 | 8:11 | 8:02 | #14007 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13885 | 3831 | 3831 | 14569(Top 51%) | 4348(Top 36%) | 4348(Top 80%) |
| 10K | 6.21 mi | 3.10 mi | 14009-124 | 3948-117 | 3948-117 | 14223(Top 50%) | 4094(Top 33%) | 4094(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 14187-178 | 4082-134 | 4082-134 | 14569(Top 51%) | 4348(Top 36%) | 4348(Top 80%) |
| 20K | 12.43 mi | 3.11 mi | 13937+250 | 3966+116 | 3966+116 | 13378(Top 47%) | 3753(Top 31%) | 3753(Top 69%) |
| Half | 13.11 mi | 0.68 mi | 14033-96 | 4022-56 | 4022-56 | 15634(Top 55%) | 4954(Top 41%) | 4954(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 14125-92 | 4115-93 | 4115-93 | 14806(Top 52%) | 4645(Top 38%) | 4645(Top 85%) |
| 30K | 18.64 mi | 3.11 mi | 14188-63 | 4216-101 | 4216-101 | 14694(Top 52%) | 4733(Top 39%) | 4733(Top 87%) |
| 20M | 20.00 mi | 1.36 mi | 14184+4 | 4235-19 | 4235-19 | 14354(Top 51%) | 4694(Top 38%) | 4694(Top 86%) |
| 21M | 21.00 mi | 1.00 mi | 13993+191 | 4160+75 | 4160+75 | 11918(Top 42%) | 3555(Top 29%) | 3555(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 14005-12 | 4191-31 | 4191-31 | 14193(Top 50%) | 4781(Top 39%) | 4781(Top 87%) |
| 23M | 23.00 mi | 1.25 mi | 14082-77 | 4271-80 | 4271-80 | 14808(Top 52%) | 5223(Top 43%) | 5223(Top 96%) |
| 24M | 24.00 mi | 1.00 mi | 14141-59 | 4332-61 | 4332-61 | 15459(Top 54%) | 5621(Top 46%) | 5621(Top 103%) |
| 40K | 24.85 mi | 0.85 mi | 14114+27 | 4343-11 | 4343-11 | 14166(Top 50%) | 5046(Top 41%) | 5046(Top 92%) |
| 25.2M | 25.20 mi | 0.35 mi | 14088+26 | 4339+4 | 4339+4 | 13150(Top 46%) | 4569(Top 37%) | 4569(Top 84%) |
| Finish | 26.22 mi | 1.02 mi | 14007+81 | 4323+16 | 4323+16 | 13109(Top 46%) | 4497(Top 37%) | 4497(Top 82%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14569
Females
4348
F18-39
4348
5K→10K
3.1 - 6.2 mi
Overall
14223
Females
4094
F18-39
4094
10K→15K
6.2 - 9.3 mi
Overall
14569
Females
4348
F18-39
4348
15K→20K
9.3 - 12.4 mi
Overall
13378
Females
3753
F18-39
3753
20K→Half
12.4 - 13.1 mi
Overall
15634
Females
4954
F18-39
4954
Half→25K
13.1 - 15.5 mi
Overall
14806
Females
4645
F18-39
4645
25K→30K
15.5 - 18.6 mi
Overall
14694
Females
4733
F18-39
4733
30K→20M
18.6 - 20.0 mi
Overall
14354
Females
4694
F18-39
4694
20M→21M
20.0 - 21.0 mi
Overall
11918
Females
3555
F18-39
3555
21M→35K
21.0 - 21.8 mi
Overall
14193
Females
4781
F18-39
4781
35K→23M
21.8 - 23.0 mi
Overall
14808
Females
5223
F18-39
5223
23M→24M
23.0 - 24.0 mi
Overall
15459
Females
5621
F18-39
5621
24M→40K
24.0 - 24.9 mi
Overall
14166
Females
5046
F18-39
5046
40K→25.2M
24.9 - 25.2 mi
Overall
13150
Females
4569
F18-39
4569
25.2M→Finish
25.2 - 26.2 mi
Overall
13109
Females
4497
F18-39
4497
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13885 |
| 5K → 10K | 212 | 336 | -124 | #13885 | #14009 |
| 10K → 15K | 139 | 317 | -178 | #14009 | #14187 |
| 15K → 20K | 332 | 82 | +250 | #14187 | #13937 |
| 20K → Half | 14 | 110 | -96 | #13937 | #14033 |
| Half → 25K | 142 | 234 | -92 | #14033 | #14125 |
| 25K → 30K | 244 | 307 | -63 | #14125 | #14188 |
| 30K → 20M | 113 | 109 | +4 | #14188 | #14184 |
| 20M → 21M | 216 | 25 | +191 | #14184 | #13993 |
| 21M → 35K | 67 | 79 | -12 | #13993 | #14005 |
| 35K → 23M | 90 | 167 | -77 | #14005 | #14082 |
| 23M → 24M | 67 | 126 | -59 | #14082 | #14141 |
| 24M → 40K | 86 | 59 | +27 | #14141 | #14114 |
| 40K → 25.2M | 48 | 22 | +26 | #14114 | #14088 |
| 25.2M → Finish | 118 | 37 | +81 | #14088 | #14007 |
| TOTALS | 1888 | 2010 | -122 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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