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BOSTON MARATHON 2025

Thomas Poms

Bib: 1705•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 28404
Top 8%
Gender (Male)
#0 / 16105
Top 14%
Masters (Masters Men)
#0 / 10463
Top 4%
Division (M40-44)
#0 / 2247
Top 11%
Race Day Weather
50°/40°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:27
Rank: #2196
Start → 5K
19:27 | 6:16/mi
10K· 6.21 mi
38:36
Rank: #1939 (+257)
5K → 10K
19:09 | 6:10/mi
15K· 9.32 mi
57:50
Rank: #1874 (+65)
10K → 15K
19:14 | 6:11/mi
20K· 12.43 mi
1:17:59
Rank: #2128 (-254)
15K → 20K
20:09 | 6:29/mi
Half· 13.11 mi
1:22:20
Rank: #2156 (-28)
20K → Half
4:21 | 6:23/mi
25K· 15.53 mi
1:37:59
Rank: #2211 (-55)
Half → 25K
15:39 | 6:27/mi
30K· 18.64 mi
1:59:37
Rank: #2540 (-329)
25K → 30K
21:38 | 6:58/mi
20M
2:09:10
Rank: #2620 (-80)
30K → 20M
9:33 | 7:02/mi
21M
2:16:25
Rank: #2644 (-24)
20M → 21M
7:15 | 7:15/mi
35K· 21.75 mi
2:21:14
Rank: #2600 (+44)
21M → 35K
4:49 | 6:26/mi
23M
2:29:31
Rank: #2516 (+84)
35K → 23M
8:17 | 6:37/mi
24M
2:35:56
Rank: #2453 (+63)
23M → 24M
6:25 | 6:25/mi
40K· 24.85 mi
2:41:31
Rank: #2399 (+54)
24M → 40K
5:35 | 6:32/mi
25.2M
2:43:59
Rank: #2381 (+18)
40K → 25.2M
2:28 | 7:09/mi
Finish· 26.22 mi
2:50:15
Rank: #2309 (+72)
25.2M → Finish
6:16 | 6:09/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:22:20
Pace6:17 /mi
2nd Half
Distance13.11 mi
Time1:27:55
Pace6:42 /mi
📊Positive Split: 6.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:5719:276:1619:27
6:16
-
10K
6.21 mi10:39:0638:366:1319:09
6:10
-0:06
15K
9.32 mi10:58:2057:506:1219:14
6:11
+0:01
20K
12.43 mi11:18:291:17:596:1720:09
6:29
+0:18
Half
13.11 mi11:22:501:22:206:174:21
6:23
-0:06
25K
15.53 mi11:38:291:37:596:1815:39
6:27
+0:04
30K
18.64 mi12:00:071:59:376:2521:38
6:58
+0:31
20M
20.00 mi12:09:402:09:106:279:33
7:02
+0:04
21M
21.00 mi12:16:552:16:256:307:15
7:15
+0:13
35K
21.75 mi12:21:442:21:146:304:49
6:26
-0:49
23M
23.00 mi12:30:012:29:316:308:17
6:37
+0:11
24M
24.00 mi12:36:262:35:566:306:25
6:25
-0:12
40K
24.85 mi12:42:012:41:316:305:35
6:32
+0:07
25.2M
25.20 mi12:44:292:43:596:302:28
7:09
+0:37
Finish
26.22 mi12:50:452:50:156:306:16
6:09
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:09 /mi

Average Pace

6:30 /mi

Slowest Pace

7:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:21

76% of race

Time at Steady Pace

40:54

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:5719:276:1619:27
6:16
#2196
10K
6.21 mi10:39:0638:366:1319:09
6:10
#1939
15K
9.32 mi10:58:2057:506:1219:14
6:11
#1874
20K
12.43 mi11:18:291:17:596:1720:09
6:29
#2128
Half
13.11 mi11:22:501:22:206:174:21
6:23
#2156
25K
15.53 mi11:38:291:37:596:1815:39
6:27
#2211
30K
18.64 mi12:00:071:59:376:2521:38
6:58
#2540
20M
20.00 mi12:09:402:09:106:279:33
7:02
#2620
21M
21.00 mi12:16:552:16:256:307:15
7:15
#2644
35K
21.75 mi12:21:442:21:146:304:49
6:26
#2600
23M
23.00 mi12:30:012:29:316:308:17
6:37
#2516
24M
24.00 mi12:36:262:35:566:306:25
6:25
#2453
40K
24.85 mi12:42:012:41:316:305:35
6:32
#2399
25.2M
25.20 mi12:44:292:43:596:302:28
7:09
#2381
Finish
26.22 mi12:50:452:50:156:306:16
6:09
#2309
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2196209720971814(Top 6%)1725(Top 11%)1725(Top 77%)
10K6.21 mi3.10 mi1939+2571847+2501847+2501742(Top 6%)1658(Top 10%)1658(Top 74%)
15K9.32 mi3.11 mi1874+651782+651782+651814(Top 6%)1725(Top 11%)1725(Top 77%)
20K12.43 mi3.11 mi2128-2542031-2492031-2493030(Top 11%)2882(Top 18%)2882(Top 128%)
Half13.11 mi0.68 mi2156-282058-272058-272883(Top 10%)2750(Top 17%)2750(Top 122%)
25K15.53 mi2.42 mi2211-552112-542112-542630(Top 9%)2503(Top 16%)2503(Top 111%)
30K18.64 mi3.11 mi2540-3292426-3142426-3144452(Top 16%)4070(Top 25%)4070(Top 181%)
20M20.00 mi1.36 mi2620-802502-762502-764235(Top 15%)3858(Top 24%)3858(Top 172%)
21M21.00 mi1.00 mi2644-242518-162518-163338(Top 12%)3060(Top 19%)3060(Top 136%)
35K21.75 mi0.75 mi2600+442476+422476+422162(Top 8%)2021(Top 13%)2021(Top 90%)
23M23.00 mi1.25 mi2516+842394+822394+821891(Top 7%)1768(Top 11%)1768(Top 79%)
24M24.00 mi1.00 mi2453+632334+602334+601715(Top 6%)1600(Top 10%)1600(Top 71%)
40K24.85 mi0.85 mi2399+542278+562278+561717(Top 6%)1587(Top 10%)1587(Top 71%)
25.2M25.20 mi0.35 mi2381+182260+182260+181940(Top 7%)1753(Top 11%)1753(Top 78%)
Finish26.22 mi1.02 mi2309+722191+692191+691356(Top 5%)1263(Top 8%)1263(Top 56%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×21stories
+97ft-345ft

Overall

1814

Males

1725

M40-44

1725

5K→10K

3.1 - 6.2 mi

Top 6%
×5stories
+79ft-138ft

Overall

1742

Males

1658

M40-44

1658

10K→15K

6.2 - 9.3 mi

Top 6%
×3stories
+67ft-78ft

Overall

1814

Males

1725

M40-44

1725

15K→20K

9.3 - 12.4 mi

Top 11%
×5stories
+106ft-86ft

Overall

3030

Males

2882

M40-44

2882

20K→Half

12.4 - 13.1 mi

Top 10%
×2stories
+19ft-37ft

Overall

2883

Males

2750

M40-44

2750

Half→25K

13.1 - 15.5 mi

Top 9%
×4stories
+66ft-88ft

Overall

2630

Males

2503

M40-44

2503

25K→30K

15.5 - 18.6 mi

Top 16%
×9stories
+181ft-148ft

Overall

4452

Males

4070

M40-44

4070

30K→20M

18.6 - 20.0 mi

Top 15%
×5stories
+64ft-50ft

Overall

4235

Males

3858

M40-44

3858

20M→21M

20.0 - 21.0 mi

Top 12%
×8stories
+106ft-24ft

Overall

3338

Males

3060

M40-44

3060

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2162

Males

2021

M40-44

2021

35K→23M

21.8 - 23.0 mi

Top 7%
×5stories
+23ft-63ft

Overall

1891

Males

1768

M40-44

1768

23M→24M

23.0 - 24.0 mi

Top 6%
×6stories
+12ft-82ft

Overall

1715

Males

1600

M40-44

1600

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1717

Males

1587

M40-44

1587

40K→25.2M

24.9 - 25.2 mi

Top 7%
×1story
+13ft-16ft

Overall

1940

Males

1753

M40-44

1753

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1356

Males

1263

M40-44

1263

Passing Analysis

Category:
Athletes Passed
917
Passed By
1030
Net Change
-113
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2196
5K → 10K28528+257#2196#1939
10K → 15K8621+65#1939#1874
15K → 20K19273-254#1874#2128
20K → Half634-28#2128#2156
Half → 25K3691-55#2156#2211
25K → 30K26355-329#2211#2540
30K → 20M33113-80#2540#2620
20M → 21M4064-24#2620#2644
21M → 35K539+44#2644#2600
35K → 23M939+84#2600#2516
23M → 24M7310+63#2516#2453
24M → 40K6612+54#2453#2399
40K → 25.2M257+18#2399#2381
25.2M → Finish764+72#2381#2309
TOTALS9171030-113
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing