Abby Stemper
Bib: 17045•F
AK

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:07 | 22:53 | 7:22 | 22:53 | 7:22 | - |
10K | 6.21 mi | 11:35:28 | 45:14 | 7:17 | 22:21 | 7:12 | -0:10 |
15K | 9.32 mi | 11:57:49 | 1:07:35 | 7:15 | 22:21 | 7:12 | 0:00 |
20K | 12.43 mi | 12:20:04 | 1:29:50 | 7:14 | 22:15 | 7:10 | -0:02 |
Half | 13.11 mi | 12:24:56 | 1:34:42 | 7:13 | 4:52 | 7:08 | -0:02 |
25K | 15.53 mi | 12:42:29 | 1:52:15 | 7:14 | 17:33 | 7:14 | +0:06 |
30K | 18.64 mi | 13:05:18 | 2:15:04 | 7:15 | 22:49 | 7:21 | +0:07 |
20M | 20.00 mi | 13:15:13 | 2:24:59 | 7:15 | 9:55 | 7:18 | -0:03 |
21M | 21.00 mi | 13:22:44 | 2:32:30 | 7:16 | 7:31 | 7:31 | +0:13 |
35K | 21.75 mi | 13:28:00 | 2:37:46 | 7:15 | 5:16 | 7:02 | -0:29 |
23M | 23.00 mi | 13:37:19 | 2:47:05 | 7:16 | 9:19 | 7:26 | +0:24 |
24M | 24.00 mi | 13:44:38 | 2:54:24 | 7:16 | 7:19 | 7:19 | -0:07 |
40K | 24.85 mi | 13:51:06 | 3:00:52 | 7:17 | 6:28 | 7:34 | +0:15 |
25.2M | 25.20 mi | 13:53:57 | 3:03:43 | 7:17 | 2:51 | 8:16 | +0:42 |
Finish | 26.22 mi | 14:01:23 | 3:11:09 | 7:18 | 7:26 | 7:18 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:18 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:18
99% of race
Time at Steady Pace
2:51
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:17 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:07 | 22:53 | 7:22 | 22:53 | 7:22 | #11008 | |
10K | 6.21 mi | 11:35:28 | 45:14 | 7:17 | 22:21 | 7:12 | #10174 | |
15K | 9.32 mi | 11:57:49 | 1:07:35 | 7:15 | 22:21 | 7:12 | #9757 | |
20K | 12.43 mi | 12:20:04 | 1:29:50 | 7:14 | 22:15 | 7:10 | #9242 | |
Half | 13.11 mi | 12:24:56 | 1:34:42 | 7:13 | 4:52 | 7:08 | #9205 | |
25K | 15.53 mi | 12:42:29 | 1:52:15 | 7:14 | 17:33 | 7:14 | #8918 | |
30K | 18.64 mi | 13:05:18 | 2:15:04 | 7:15 | 22:49 | 7:21 | #8396 | |
20M | 20.00 mi | 13:15:13 | 2:24:59 | 7:15 | 9:55 | 7:18 | #8121 | |
21M | 21.00 mi | 13:22:44 | 2:32:30 | 7:16 | 7:31 | 7:31 | #7840 | |
35K | 21.75 mi | 13:28:00 | 2:37:46 | 7:15 | 5:16 | 7:02 | #7706 | |
23M | 23.00 mi | 13:37:19 | 2:47:05 | 7:16 | 9:19 | 7:26 | #7563 | |
24M | 24.00 mi | 13:44:38 | 2:54:24 | 7:16 | 7:19 | 7:19 | #7466 | |
40K | 24.85 mi | 13:51:06 | 3:00:52 | 7:17 | 6:28 | 7:34 | #7413 | |
25.2M | 25.20 mi | 13:53:57 | 3:03:43 | 7:17 | 2:51 | 8:16 | #7384 | |
Finish | 26.22 mi | 14:01:23 | 3:11:09 | 7:18 | 7:26 | 7:18 | #7364 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11008 | 2283 | 2283 | 9073(Top 32%) | 1454(Top 12%) | 1454(Top 27%) |
| 10K | 6.21 mi | 3.10 mi | 10174+834 | 1892+391 | 1892+391 | 9442(Top 33%) | 1571(Top 13%) | 1571(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 9757+417 | 1719+173 | 1719+173 | 9073(Top 32%) | 1454(Top 12%) | 1454(Top 27%) |
| 20K | 12.43 mi | 3.11 mi | 9242+515 | 1519+200 | 1519+200 | 7914(Top 28%) | 1076(Top 9%) | 1076(Top 20%) |
| Half | 13.11 mi | 0.68 mi | 9205+37 | 1509+10 | 1509+10 | 8591(Top 30%) | 1312(Top 11%) | 1312(Top 24%) |
| 25K | 15.53 mi | 2.42 mi | 8918+287 | 1407+102 | 1407+102 | 7910(Top 28%) | 1178(Top 10%) | 1178(Top 22%) |
| 30K | 18.64 mi | 3.11 mi | 8396+522 | 1256+151 | 1256+151 | 6731(Top 24%) | 912(Top 7%) | 912(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 8121+275 | 1189+67 | 1189+67 | 5809(Top 20%) | 737(Top 6%) | 737(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 7840+281 | 1115+74 | 1115+74 | 4730(Top 17%) | 548(Top 4%) | 548(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 7706+134 | 1084+31 | 1084+31 | 5692(Top 20%) | 827(Top 7%) | 827(Top 15%) |
| 23M | 23.00 mi | 1.25 mi | 7563+143 | 1082+2 | 1082+2 | 6320(Top 22%) | 1138(Top 9%) | 1138(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 7466+97 | 1084-2 | 1084-2 | 6536(Top 23%) | 1270(Top 10%) | 1270(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 7413+53 | 1092-8 | 1092-8 | 7197(Top 25%) | 1627(Top 13%) | 1627(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 7384+29 | 1096-4 | 1096-4 | 7491(Top 26%) | 1831(Top 15%) | 1831(Top 33%) |
| Finish | 26.22 mi | 1.02 mi | 7364+20 | 1115-19 | 1115-19 | 7761(Top 27%) | 1959(Top 16%) | 1959(Top 36%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9073
Females
1454
F18-39
1454
5K→10K
3.1 - 6.2 mi
Overall
9442
Females
1571
F18-39
1571
10K→15K
6.2 - 9.3 mi
Overall
9073
Females
1454
F18-39
1454
15K→20K
9.3 - 12.4 mi
Overall
7914
Females
1076
F18-39
1076
20K→Half
12.4 - 13.1 mi
Overall
8591
Females
1312
F18-39
1312
Half→25K
13.1 - 15.5 mi
Overall
7910
Females
1178
F18-39
1178
25K→30K
15.5 - 18.6 mi
Overall
6731
Females
912
F18-39
912
30K→20M
18.6 - 20.0 mi
Overall
5809
Females
737
F18-39
737
20M→21M
20.0 - 21.0 mi
Overall
4730
Females
548
F18-39
548
21M→35K
21.0 - 21.8 mi
Overall
5692
Females
827
F18-39
827
35K→23M
21.8 - 23.0 mi
Overall
6320
Females
1138
F18-39
1138
23M→24M
23.0 - 24.0 mi
Overall
6536
Females
1270
F18-39
1270
24M→40K
24.0 - 24.9 mi
Overall
7197
Females
1627
F18-39
1627
40K→25.2M
24.9 - 25.2 mi
Overall
7491
Females
1831
F18-39
1831
25.2M→Finish
25.2 - 26.2 mi
Overall
7761
Females
1959
F18-39
1959
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11008 |
| 5K → 10K | 874 | 40 | +834 | #11008 | #10174 |
| 10K → 15K | 449* | 32 | +417 | #10174 | #9757 |
| 15K → 20K | 522 | 7 | +515 | #9757 | #9242 |
| 20K → Half | 52 | 15 | +37 | #9242 | #9205 |
| Half → 25K | 309 | 22 | +287 | #9205 | #8918 |
| 25K → 30K | 539 | 17 | +522 | #8918 | #8396 |
| 30K → 20M | 275 | 0 | +275 | #8396 | #8121 |
| 20M → 21M | 283 | 2 | +281 | #8121 | #7840 |
| 21M → 35K | 138 | 4 | +134 | #7840 | #7706 |
| 35K → 23M | 174 | 31 | +143 | #7706 | #7563 |
| 23M → 24M | 117 | 20 | +97 | #7563 | #7466 |
| 24M → 40K | 100 | 47 | +53 | #7466 | #7413 |
| 40K → 25.2M | 40 | 11 | +29 | #7413 | #7384 |
| 25.2M → Finish | 74 | 54 | +20 | #7384 | #7364 |
| TOTALS | 3946* | 302 | +3644 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
