Adrienne Ellison
Bib: 17026•F
PA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:29 | 23:56 | 7:42 | 23:56 | 7:42 | - |
10K | 6.21 mi | 11:39:01 | 48:28 | 7:48 | 24:32 | 7:54 | +0:12 |
15K | 9.32 mi | 12:05:13 | 1:14:40 | 8:01 | 26:12 | 8:26 | +0:32 |
20K | 12.43 mi | 12:33:02 | 1:42:29 | 8:15 | 27:49 | 8:57 | +0:31 |
Half | 13.11 mi | 12:38:40 | 1:48:07 | 8:15 | 5:38 | 8:15 | -0:42 |
25K | 15.53 mi | 13:00:08 | 2:09:35 | 8:21 | 21:28 | 8:51 | +0:36 |
30K | 18.64 mi | 13:28:25 | 2:37:52 | 8:28 | 28:17 | 9:06 | +0:15 |
20M | 20.00 mi | 13:40:26 | 2:49:53 | 8:30 | 12:01 | 8:51 | -0:15 |
21M | 21.00 mi | 13:49:46 | 2:59:13 | 8:32 | 9:20 | 9:20 | +0:29 |
35K | 21.75 mi | 13:55:53 | 3:05:20 | 8:31 | 6:07 | 8:11 | -1:09 |
23M | 23.00 mi | 14:06:37 | 3:16:04 | 8:31 | 10:44 | 8:34 | +0:23 |
24M | 24.00 mi | 14:14:59 | 3:24:26 | 8:31 | 8:22 | 8:22 | -0:12 |
40K | 24.85 mi | 14:22:10 | 3:31:37 | 8:31 | 7:11 | 8:24 | +0:02 |
25.2M | 25.20 mi | 14:25:14 | 3:34:41 | 8:31 | 3:04 | 8:54 | +0:30 |
Finish | 26.22 mi | 14:33:12 | 3:42:39 | 8:30 | 7:58 | 7:49 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:30 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:02:33
28% of race
Time at Steady Pace
58:07
26% of race
Time at Slower Pace
1:41:59
46% of race
Average Pace: 8:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:29 | 23:56 | 7:42 | 23:56 | 7:42 | #14021 | |
10K | 6.21 mi | 11:39:01 | 48:28 | 7:48 | 24:32 | 7:54 | #14799 | |
15K | 9.32 mi | 12:05:13 | 1:14:40 | 8:01 | 26:12 | 8:26 | #16425 | |
20K | 12.43 mi | 12:33:02 | 1:42:29 | 8:15 | 27:49 | 8:57 | #17659 | |
Half | 13.11 mi | 12:38:40 | 1:48:07 | 8:15 | 5:38 | 8:15 | #17650 | |
25K | 15.53 mi | 13:00:08 | 2:09:35 | 8:21 | 21:28 | 8:51 | #17873 | |
30K | 18.64 mi | 13:28:25 | 2:37:52 | 8:28 | 28:17 | 9:06 | #17905 | |
20M | 20.00 mi | 13:40:26 | 2:49:53 | 8:30 | 12:01 | 8:51 | #17744 | |
21M | 21.00 mi | 13:49:46 | 2:59:13 | 8:32 | 9:20 | 9:20 | #17578 | |
35K | 21.75 mi | 13:55:53 | 3:05:20 | 8:31 | 6:07 | 8:11 | #17413 | |
23M | 23.00 mi | 14:06:37 | 3:16:04 | 8:31 | 10:44 | 8:34 | #17183 | |
24M | 24.00 mi | 14:14:59 | 3:24:26 | 8:31 | 8:22 | 8:22 | #17013 | |
40K | 24.85 mi | 14:22:10 | 3:31:37 | 8:31 | 7:11 | 8:24 | #16834 | |
25.2M | 25.20 mi | 14:25:14 | 3:34:41 | 8:31 | 3:04 | 8:54 | #16740 | |
Finish | 26.22 mi | 14:33:12 | 3:42:39 | 8:30 | 7:58 | 7:49 | #16532 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14021 | 3924 | 3924 | 18915(Top 67%) | 6847(Top 56%) | 6847(Top 125%) |
| 10K | 6.21 mi | 3.10 mi | 14799-778 | 4432-508 | 4432-508 | 15653(Top 55%) | 4920(Top 40%) | 4920(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 16425-1626 | 5390-958 | 5390-958 | 18915(Top 67%) | 6847(Top 56%) | 6847(Top 125%) |
| 20K | 12.43 mi | 3.11 mi | 17659-1234 | 6136-746 | 6136-746 | 20734(Top 73%) | 7907(Top 65%) | 7907(Top 145%) |
| Half | 13.11 mi | 0.68 mi | 17650+9 | 6123+13 | 6123+13 | 17678(Top 62%) | 6132(Top 50%) | 6132(Top 112%) |
| 25K | 15.53 mi | 2.42 mi | 17873-223 | 6281-158 | 6281-158 | 19216(Top 68%) | 7088(Top 58%) | 7088(Top 130%) |
| 30K | 18.64 mi | 3.11 mi | 17905-32 | 6345-64 | 6345-64 | 18194(Top 64%) | 6686(Top 55%) | 6686(Top 122%) |
| 20M | 20.00 mi | 1.36 mi | 17744+161 | 6288+57 | 6288+57 | 15919(Top 56%) | 5546(Top 45%) | 5546(Top 101%) |
| 21M | 21.00 mi | 1.00 mi | 17578+166 | 6207+81 | 6207+81 | 15335(Top 54%) | 5365(Top 44%) | 5365(Top 98%) |
| 35K | 21.75 mi | 0.75 mi | 17413+165 | 6146+61 | 6146+61 | 13530(Top 48%) | 4461(Top 36%) | 4461(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 17183+230 | 6041+105 | 6041+105 | 13788(Top 49%) | 4697(Top 38%) | 4697(Top 86%) |
| 24M | 24.00 mi | 1.00 mi | 17013+170 | 5964+77 | 5964+77 | 13698(Top 48%) | 4672(Top 38%) | 4672(Top 85%) |
| 40K | 24.85 mi | 0.85 mi | 16834+179 | 5894+70 | 5894+70 | 12859(Top 45%) | 4379(Top 36%) | 4379(Top 80%) |
| 25.2M | 25.20 mi | 0.35 mi | 16740+94 | 5852+42 | 5852+42 | 11317(Top 40%) | 3691(Top 30%) | 3691(Top 67%) |
| Finish | 26.22 mi | 1.02 mi | 16532+208 | 5746+106 | 5746+106 | 11616(Top 41%) | 3769(Top 31%) | 3769(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18915
Females
6847
F18-39
6847
5K→10K
3.1 - 6.2 mi
Overall
15653
Females
4920
F18-39
4920
10K→15K
6.2 - 9.3 mi
Overall
18915
Females
6847
F18-39
6847
15K→20K
9.3 - 12.4 mi
Overall
20734
Females
7907
F18-39
7907
20K→Half
12.4 - 13.1 mi
Overall
17678
Females
6132
F18-39
6132
Half→25K
13.1 - 15.5 mi
Overall
19216
Females
7088
F18-39
7088
25K→30K
15.5 - 18.6 mi
Overall
18194
Females
6686
F18-39
6686
30K→20M
18.6 - 20.0 mi
Overall
15919
Females
5546
F18-39
5546
20M→21M
20.0 - 21.0 mi
Overall
15335
Females
5365
F18-39
5365
21M→35K
21.0 - 21.8 mi
Overall
13530
Females
4461
F18-39
4461
35K→23M
21.8 - 23.0 mi
Overall
13788
Females
4697
F18-39
4697
23M→24M
23.0 - 24.0 mi
Overall
13698
Females
4672
F18-39
4672
24M→40K
24.0 - 24.9 mi
Overall
12859
Females
4379
F18-39
4379
40K→25.2M
24.9 - 25.2 mi
Overall
11317
Females
3691
F18-39
3691
25.2M→Finish
25.2 - 26.2 mi
Overall
11616
Females
3769
F18-39
3769
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14021 |
| 5K → 10K | 90 | 868 | -778 | #14021 | #14799 |
| 10K → 15K | 17 | 1643 | -1626 | #14799 | #16425 |
| 15K → 20K | 29 | 1263 | -1234 | #16425 | #17659 |
| 20K → Half | 38 | 29 | +9 | #17659 | #17650 |
| Half → 25K | 106 | 329 | -223 | #17650 | #17873 |
| 25K → 30K | 226 | 258 | -32 | #17873 | #17905 |
| 30K → 20M | 201 | 40 | +161 | #17905 | #17744 |
| 20M → 21M | 195 | 29 | +166 | #17744 | #17578 |
| 21M → 35K | 168 | 3 | +165 | #17578 | #17413 |
| 35K → 23M | 252 | 22 | +230 | #17413 | #17183 |
| 23M → 24M | 180 | 10 | +170 | #17183 | #17013 |
| 24M → 40K | 189 | 10 | +179 | #17013 | #16834 |
| 40K → 25.2M | 96 | 2 | +94 | #16834 | #16740 |
| 25.2M → Finish | 217 | 9 | +208 | #16740 | #16532 |
| TOTALS | 2004 | 4515 | -2511 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
