Joan Bienvenue

Bib: 16970•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:49

Rank: #20661

Start → 5K

8:38/mi

26:49 split

5K· 3.11 mi

26:49

Rank: #20661

Start → 5K

8:38/mi

26:49 split

10K· 6.21 mi

53:23

Rank: #20353 (+308)

5K → 10K

8:33/mi

26:34 split

10K· 6.21 mi

53:23

Rank: #20353 (+308)

5K → 10K

8:33/mi

26:34 split

15K· 9.32 mi

1:19:59

Rank: #20137 (+216)

10K → 15K

8:34/mi

26:36 split

15K· 9.32 mi

1:19:59

Rank: #20137 (+216)

10K → 15K

8:34/mi

26:36 split

20K· 12.43 mi

1:46:52

Rank: #19861 (+276)

15K → 20K

8:39/mi

26:53 split

20K· 12.43 mi

1:46:52

Rank: #19861 (+276)

15K → 20K

8:39/mi

26:53 split

Half· 13.11 mi

1:52:41

Rank: #19844 (+17)

20K → Half

8:32/mi

5:49 split

Half· 13.11 mi

1:52:41

Rank: #19844 (+17)

20K → Half

8:32/mi

5:49 split

25K· 15.53 mi

2:13:48

Rank: #19585 (+259)

Half → 25K

8:43/mi

21:07 split

25K· 15.53 mi

2:13:48

Rank: #19585 (+259)

Half → 25K

8:43/mi

21:07 split

30K· 18.64 mi

2:43:05

Rank: #19590 (-5)

25K → 30K

9:26/mi

29:17 split

30K· 18.64 mi

2:43:05

Rank: #19590 (-5)

25K → 30K

9:26/mi

29:17 split

20M

2:56:00

Rank: #19566 (+24)

30K → 20M

9:30/mi

12:55 split

20M

2:56:00

Rank: #19566 (+24)

30K → 20M

9:30/mi

12:55 split

21M

3:06:16

Rank: #19539 (+27)

20M → 21M

10:16/mi

10:16 split

21M

3:06:16

Rank: #19539 (+27)

20M → 21M

10:16/mi

10:16 split

35K· 21.75 mi

3:13:40

Rank: #19661 (-122)

21M → 35K

9:53/mi

7:24 split

35K· 21.75 mi

3:13:40

Rank: #19661 (-122)

21M → 35K

9:53/mi

7:24 split

23M

3:26:00

Rank: #19689 (-28)

35K → 23M

9:51/mi

12:20 split

23M

3:26:00

Rank: #19689 (-28)

35K → 23M

9:51/mi

12:20 split

24M

3:36:06

Rank: #19826 (-137)

23M → 24M

10:06/mi

10:06 split

24M

3:36:06

Rank: #19826 (-137)

23M → 24M

10:06/mi

10:06 split

40K· 24.85 mi

3:44:26

Rank: #19823 (+3)

24M → 40K

9:45/mi

8:20 split

40K· 24.85 mi

3:44:26

Rank: #19823 (+3)

24M → 40K

9:45/mi

8:20 split

25.2M

3:48:31

Rank: #19895 (-72)

40K → 25.2M

11:50/mi

4:05 split

25.2M

3:48:31

Rank: #19895 (-72)

40K → 25.2M

11:50/mi

4:05 split

Finish· 26.22 mi

3:58:23

Rank: #20021 (-126)

25.2M → Finish

9:41/mi

9:52 split

Finish· 26.22 mi

3:58:23

Rank: #20021 (-126)

25.2M → Finish

9:41/mi

9:52 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:41

Pace8:36 /mi

2nd Half

Distance13.11 mi

Time2:05:42

Pace9:35 /mi

📊Positive Split: 11.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:00:53	26:49	8:38	26:49	8:38	-
10K	6.21 mi	11:27:27	53:23	8:35	26:34	8:33	-0:05
15K	9.32 mi	11:54:03	1:19:59	8:35	26:36	8:34	+0:01
20K	12.43 mi	12:20:56	1:46:52	8:36	26:53	8:39	+0:05
Half	13.11 mi	12:26:45	1:52:41	8:36	5:49	8:32	-0:07
25K	15.53 mi	12:47:52	2:13:48	8:37	21:07	8:43	+0:11
30K	18.64 mi	13:17:09	2:43:05	8:45	29:17	9:26	+0:43
20M	20.00 mi	13:30:04	2:56:00	8:48	12:55	9:30	+0:04
21M	21.00 mi	13:40:20	3:06:16	8:52	10:16	10:16	+0:46
35K	21.75 mi	13:47:44	3:13:40	8:54	7:24	9:53	-0:23
23M	23.00 mi	14:00:04	3:26:00	8:57	12:20	9:51	-0:02
24M	24.00 mi	14:10:10	3:36:06	9:00	10:06	10:06	+0:15
40K	24.85 mi	14:18:30	3:44:26	9:02	8:20	9:45	-0:21
25.2M	25.20 mi	14:22:35	3:48:31	9:04	4:05	11:50	+2:05
Finish	26.22 mi	14:32:27	3:58:23	9:06	9:52	9:41	-2:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:06 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:48

56% of race

Time at Steady Pace

1:20:08

34% of race

Time at Slower Pace

24:27

10% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:00:53	26:49	8:38	26:49	8:38	#20661
10K	6.21 mi	11:27:27	53:23	8:35	26:34	8:33	#20353
15K	9.32 mi	11:54:03	1:19:59	8:35	26:36	8:34	#20137
20K	12.43 mi	12:20:56	1:46:52	8:36	26:53	8:39	#19861
Half	13.11 mi	12:26:45	1:52:41	8:36	5:49	8:32	#19844
25K	15.53 mi	12:47:52	2:13:48	8:37	21:07	8:43	#19585
30K	18.64 mi	13:17:09	2:43:05	8:45	29:17	9:26	#19590
20M	20.00 mi	13:30:04	2:56:00	8:48	12:55	9:30	#19566
21M	21.00 mi	13:40:20	3:06:16	8:52	10:16	10:16	#19539
35K	21.75 mi	13:47:44	3:13:40	8:54	7:24	9:53	#19661
23M	23.00 mi	14:00:04	3:26:00	8:57	12:20	9:51	#19689
24M	24.00 mi	14:10:10	3:36:06	9:00	10:06	10:06	#19826
40K	24.85 mi	14:18:30	3:44:26	9:02	8:20	9:45	#19823
25.2M	25.20 mi	14:22:35	3:48:31	9:04	4:05	11:50	#19895
Finish	26.22 mi	14:32:27	3:58:23	9:06	9:52	9:41	#20021

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	20661	7890	7890	19714(Top 69%)	7284(Top 60%)	7284(Top 402%)
10K	6.21 mi	3.10 mi	20353+308	7684+206	7684+206	20111(Top 71%)	7528(Top 62%)	7528(Top 415%)
15K	9.32 mi	3.11 mi	20137+216	7551+133	7551+133	19714(Top 69%)	7284(Top 60%)	7284(Top 402%)
20K	12.43 mi	3.11 mi	19861+276	7396+155	7396+155	19177(Top 68%)	7010(Top 57%)	7010(Top 387%)
Half	13.11 mi	0.68 mi	19844+17	7388+8	7388+8	19435(Top 68%)	7156(Top 59%)	7156(Top 395%)
25K	15.53 mi	2.42 mi	19585+259	7247+141	7247+141	18475(Top 65%)	6698(Top 55%)	6698(Top 369%)
30K	18.64 mi	3.11 mi	19590-5	7291-44	7291-44	19649(Top 69%)	7473(Top 61%)	7473(Top 412%)
20M	20.00 mi	1.36 mi	19566+24	7298-7	7298-7	19215(Top 68%)	7380(Top 60%)	7380(Top 407%)
21M	21.00 mi	1.00 mi	19539+27	7308-10	7308-10	19266(Top 68%)	7476(Top 61%)	7476(Top 412%)
35K	21.75 mi	0.75 mi	19661-122	7395-87	7395-87	21600(Top 76%)	8823(Top 72%)	8823(Top 487%)
23M	23.00 mi	1.25 mi	19689-28	7445-50	7445-50	19968(Top 70%)	8035(Top 66%)	8035(Top 443%)
24M	24.00 mi	1.00 mi	19826-137	7547-102	7547-102	21647(Top 76%)	8935(Top 73%)	8935(Top 493%)
40K	24.85 mi	0.85 mi	19823+3	7568-21	7568-21	19643(Top 69%)	7964(Top 65%)	7964(Top 439%)
25.2M	25.20 mi	0.35 mi	19895-72	7610-42	7610-42	22907(Top 81%)	9607(Top 79%)	9607(Top 530%)
Finish	26.22 mi	1.02 mi	20021-126	7691-81	7691-81	21862(Top 77%)	9087(Top 74%)	9087(Top 501%)

9087

Passing Analysis

Category:

Athletes Passed

2111

Passed By

1471

Net Change

+640

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20661
5K → 10K	471	163	+308	#20661	#20353
10K → 15K	302	86	+216	#20353	#20137
15K → 20K	337	61	+276	#20137	#19861
20K → Half	31	14	+17	#19861	#19844
Half → 25K	297	38	+259	#19844	#19585
25K → 30K	214	219	-5	#19585	#19590
30K → 20M	115	91	+24	#19590	#19566
20M → 21M	106	79	+27	#19566	#19539
21M → 35K	22	144	-122	#19539	#19661
35K → 23M	79	107	-28	#19661	#19689
23M → 24M	37	174	-137	#19689	#19826
24M → 40K	64	61	+3	#19826	#19823
40K → 25.2M	11	83	-72	#19823	#19895
25.2M → Finish	25	151	-126	#19895	#20021
TOTALS	2111	1471	+640