Bruce Ames

Bib: 16906•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M65-69)

#0 / 639

Top 22%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:26/mi

26:12

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

8:24/mi

52:17

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

8:33/mi

1:18:50

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:28/mi

1:45:08

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

8:17/mi

1:50:47

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:35/mi

2:11:35

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

8:51/mi

2:39:05

↑ 181 ft↓ 148 ft0.2% grade

20M

8:56/mi

2:51:13

↑ 64 ft↓ 50 ft0.2% grade

21M

9:32/mi

3:00:45

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

8:35/mi

3:07:10

↑ 17 ft↓ 86 ft1.7% grade

23M

9:09/mi

3:18:38

↑ 23 ft↓ 63 ft0.6% grade

24M

8:45/mi

3:27:23

↓ 82 ft1.3% grade

40K· 24.85 mi

8:54/mi

3:35:00

↓ 20 ft0.3% grade

25.2M

9:52/mi

3:38:24

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

8:41/mi

3:47:15

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:47

Pace8:27 /mi

2nd Half

Distance13.11 mi

Time1:56:28

Pace8:53 /mi

📊Positive Split: 5.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:01:25	26:12	8:26	26:12	8:26	-
10K	6.21 mi	11:27:30	52:17	8:25	26:05	8:24	-0:02
15K	9.32 mi	11:54:03	1:18:50	8:27	26:33	8:33	+0:09
20K	12.43 mi	12:20:21	1:45:08	8:28	26:18	8:28	-0:05
Half	13.11 mi	12:26:00	1:50:47	8:27	5:39	8:17	-0:11
25K	15.53 mi	12:46:48	2:11:35	8:28	20:48	8:35	+0:18
30K	18.64 mi	13:14:18	2:39:05	8:32	27:30	8:51	+0:16
20M	20.00 mi	13:26:26	2:51:13	8:34	12:08	8:56	+0:05
21M	21.00 mi	13:35:58	3:00:45	8:36	9:32	9:32	+0:36
35K	21.75 mi	13:42:23	3:07:10	8:36	6:25	8:35	-0:57
23M	23.00 mi	13:53:51	3:18:38	8:38	11:28	9:09	+0:34
24M	24.00 mi	14:02:36	3:27:23	8:38	8:45	8:45	-0:24
40K	24.85 mi	14:10:13	3:35:00	8:39	7:37	8:54	+0:09
25.2M	25.20 mi	14:13:37	3:38:24	8:40	3:24	9:52	+0:58
Finish	26.22 mi	14:22:28	3:47:15	8:40	8:51	8:41	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

8:40 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:22:51

89% of race

Time at Steady Pace

21:00

9% of race

Time at Slower Pace

3:24

1% of race

Average Pace: 8:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:01:25	26:12	8:26	26:12	8:26	#19477
10K	6.21 mi	11:27:30	52:17	8:25	26:05	8:24	#19322
15K	9.32 mi	11:54:03	1:18:50	8:27	26:33	8:33	#19403
20K	12.43 mi	12:20:21	1:45:08	8:28	26:18	8:28	#19009
Half	13.11 mi	12:26:00	1:50:47	8:27	5:39	8:17	#18960
25K	15.53 mi	12:46:48	2:11:35	8:28	20:48	8:35	#18730
30K	18.64 mi	13:14:18	2:39:05	8:32	27:30	8:51	#18344
20M	20.00 mi	13:26:26	2:51:13	8:34	12:08	8:56	#18160
21M	21.00 mi	13:35:58	3:00:45	8:36	9:32	9:32	#18055
35K	21.75 mi	13:42:23	3:07:10	8:36	6:25	8:35	#17972
23M	23.00 mi	13:53:51	3:18:38	8:38	11:28	9:09	#17891
24M	24.00 mi	14:02:36	3:27:23	8:38	8:45	8:45	#17774
40K	24.85 mi	14:10:13	3:35:00	8:39	7:37	8:54	#17699
25.2M	25.20 mi	14:13:37	3:38:24	8:40	3:24	9:52	#17671
Finish	26.22 mi	14:22:28	3:47:15	8:40	8:51	8:41	#17664

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	19477	12238	12238	19594(Top 69%)	12317(Top 76%)	12317(Top 1928%)
10K	6.21 mi	3.10 mi	19322+155	12186+52	12186+52	19150(Top 67%)	12123(Top 75%)	12123(Top 1897%)
15K	9.32 mi	3.11 mi	19403-81	12221-35	12221-35	19594(Top 69%)	12317(Top 76%)	12317(Top 1928%)
20K	12.43 mi	3.11 mi	19009+394	12043+178	12043+178	17975(Top 63%)	11598(Top 72%)	11598(Top 1815%)
Half	13.11 mi	0.68 mi	18960+49	12020+23	12020+23	17790(Top 63%)	11535(Top 72%)	11535(Top 1805%)
25K	15.53 mi	2.42 mi	18730+230	11914+106	11914+106	17663(Top 62%)	11386(Top 71%)	11386(Top 1782%)
30K	18.64 mi	3.11 mi	18344+386	11716+198	11716+198	16896(Top 59%)	10872(Top 68%)	10872(Top 1701%)
20M	20.00 mi	1.36 mi	18160+184	11599+117	11599+117	16401(Top 58%)	10536(Top 65%)	10536(Top 1649%)
21M	21.00 mi	1.00 mi	18055+105	11537+62	11537+62	16213(Top 57%)	10348(Top 64%)	10348(Top 1619%)
35K	21.75 mi	0.75 mi	17972+83	11487+50	11487+50	15926(Top 56%)	10153(Top 63%)	10153(Top 1589%)
23M	23.00 mi	1.25 mi	17891+81	11407+80	11407+80	17134(Top 60%)	10569(Top 66%)	10569(Top 1654%)
24M	24.00 mi	1.00 mi	17774+117	11314+93	11314+93	16010(Top 56%)	10040(Top 62%)	10040(Top 1571%)
40K	24.85 mi	0.85 mi	17699+75	11262+52	11262+52	15791(Top 56%)	9819(Top 61%)	9819(Top 1537%)
25.2M	25.20 mi	0.35 mi	17671+28	11240+22	11240+22	16352(Top 58%)	10062(Top 62%)	10062(Top 1575%)
Finish	26.22 mi	1.02 mi	17664+7	11224+16	11224+16	17368(Top 61%)	10581(Top 66%)	10581(Top 1656%)

10581

Passing Analysis

Category:

Athletes Passed

2695

Passed By

882

Net Change

+1813

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19477
5K → 10K	343	188	+155	#19477	#19322
10K → 15K	169	250	-81	#19322	#19403
15K → 20K	433	39	+394	#19403	#19009
20K → Half	57	8	+49	#19009	#18960
Half → 25K	278	48	+230	#18960	#18730
25K → 30K	445	59	+386	#18730	#18344
30K → 20M	221	37	+184	#18344	#18160
20M → 21M	147	42	+105	#18160	#18055
21M → 35K	101	18	+83	#18055	#17972
35K → 23M	143	62	+81	#17972	#17891
23M → 24M	141	24	+117	#17891	#17774
24M → 40K	104	29	+75	#17774	#17699
40K → 25.2M	46	18	+28	#17699	#17671
25.2M → Finish	67	60	+7	#17671	#17664
TOTALS	2695	882	+1813

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing