Nicole Armbrust

Bib: 16899•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F50-54)

#0 / 1303

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:01

Rank: #24735

Start → 5K

9:40/mi

30:01 split

5K· 3.11 mi

30:01

Rank: #24735

Start → 5K

9:40/mi

30:01 split

10K· 6.21 mi

1:00:33

Rank: #24850 (-115)

5K → 10K

9:50/mi

30:32 split

10K· 6.21 mi

1:00:33

Rank: #24850 (-115)

5K → 10K

9:50/mi

30:32 split

15K· 9.32 mi

1:31:21

Rank: #24824 (+26)

10K → 15K

9:55/mi

30:48 split

15K· 9.32 mi

1:31:21

Rank: #24824 (+26)

10K → 15K

9:55/mi

30:48 split

20K· 12.43 mi

2:02:12

Rank: #24610 (+214)

15K → 20K

9:56/mi

30:51 split

20K· 12.43 mi

2:02:12

Rank: #24610 (+214)

15K → 20K

9:56/mi

30:51 split

Half· 13.11 mi

2:08:45

Rank: #24580 (+30)

20K → Half

9:36/mi

6:33 split

Half· 13.11 mi

2:08:45

Rank: #24580 (+30)

20K → Half

9:36/mi

6:33 split

25K· 15.53 mi

2:33:24

Rank: #24446 (+134)

Half → 25K

10:10/mi

24:39 split

25K· 15.53 mi

2:33:24

Rank: #24446 (+134)

Half → 25K

10:10/mi

24:39 split

30K· 18.64 mi

3:06:50

Rank: #24282 (+164)

25K → 30K

10:46/mi

33:26 split

30K· 18.64 mi

3:06:50

Rank: #24282 (+164)

25K → 30K

10:46/mi

33:26 split

20M

3:20:49

Rank: #24100 (+182)

30K → 20M

10:17/mi

13:59 split

20M

3:20:49

Rank: #24100 (+182)

30K → 20M

10:17/mi

13:59 split

21M

3:31:28

Rank: #23908 (+192)

20M → 21M

10:39/mi

10:39 split

21M

3:31:28

Rank: #23908 (+192)

20M → 21M

10:39/mi

10:39 split

35K· 21.75 mi

3:38:59

Rank: #23825 (+83)

21M → 35K

10:03/mi

7:31 split

35K· 21.75 mi

3:38:59

Rank: #23825 (+83)

21M → 35K

10:03/mi

7:31 split

23M

3:51:32

Rank: #23659 (+166)

35K → 23M

10:01/mi

12:33 split

23M

3:51:32

Rank: #23659 (+166)

35K → 23M

10:01/mi

12:33 split

24M

4:01:11

Rank: #23519 (+140)

23M → 24M

9:39/mi

9:39 split

24M

4:01:11

Rank: #23519 (+140)

23M → 24M

9:39/mi

9:39 split

40K· 24.85 mi

4:09:29

Rank: #23359 (+160)

24M → 40K

9:42/mi

8:18 split

40K· 24.85 mi

4:09:29

Rank: #23359 (+160)

24M → 40K

9:42/mi

8:18 split

25.2M

4:13:06

Rank: #23298 (+61)

40K → 25.2M

10:29/mi

3:37 split

25.2M

4:13:06

Rank: #23298 (+61)

40K → 25.2M

10:29/mi

3:37 split

Finish· 26.22 mi

4:22:36

Rank: #23223 (+75)

25.2M → Finish

9:19/mi

9:30 split

Finish· 26.22 mi

4:22:36

Rank: #23223 (+75)

25.2M → Finish

9:19/mi

9:30 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:08:45

Pace9:49 /mi

2nd Half

Distance13.11 mi

Time2:13:51

Pace10:13 /mi

📊Positive Split: 4.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:04:56	30:01	9:40	30:01	9:40	-
10K	6.21 mi	11:35:28	1:00:33	9:45	30:32	9:50	+0:10
15K	9.32 mi	12:06:16	1:31:21	9:48	30:48	9:55	+0:05
20K	12.43 mi	12:37:07	2:02:12	9:50	30:51	9:56	+0:01
Half	13.11 mi	12:43:40	2:08:45	9:49	6:33	9:36	-0:20
25K	15.53 mi	13:08:19	2:33:24	9:52	24:39	10:10	+0:34
30K	18.64 mi	13:41:45	3:06:50	10:01	33:26	10:46	+0:36
20M	20.00 mi	13:55:44	3:20:49	10:02	13:59	10:17	-0:29
21M	21.00 mi	14:06:23	3:31:28	10:04	10:39	10:39	+0:22
35K	21.75 mi	14:13:54	3:38:59	10:04	7:31	10:03	-0:36
23M	23.00 mi	14:26:27	3:51:32	10:04	12:33	10:01	-0:02
24M	24.00 mi	14:36:06	4:01:11	10:03	9:39	9:39	-0:22
40K	24.85 mi	14:44:24	4:09:29	10:02	8:18	9:42	+0:03
25.2M	25.20 mi	14:48:01	4:13:06	10:03	3:37	10:29	+0:47
Finish	26.22 mi	14:57:31	4:22:36	10:01	9:30	9:19	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

10:01 /mi

Slowest Pace

10:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:55

77% of race

Time at Steady Pace

1:01:41

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:04:56	30:01	9:40	30:01	9:40	#24735
10K	6.21 mi	11:35:28	1:00:33	9:45	30:32	9:50	#24850
15K	9.32 mi	12:06:16	1:31:21	9:48	30:48	9:55	#24824
20K	12.43 mi	12:37:07	2:02:12	9:50	30:51	9:56	#24610
Half	13.11 mi	12:43:40	2:08:45	9:49	6:33	9:36	#24580
25K	15.53 mi	13:08:19	2:33:24	9:52	24:39	10:10	#24446
30K	18.64 mi	13:41:45	3:06:50	10:01	33:26	10:46	#24282
20M	20.00 mi	13:55:44	3:20:49	10:02	13:59	10:17	#24100
21M	21.00 mi	14:06:23	3:31:28	10:04	10:39	10:39	#23908
35K	21.75 mi	14:13:54	3:38:59	10:04	7:31	10:03	#23825
23M	23.00 mi	14:26:27	3:51:32	10:04	12:33	10:01	#23659
24M	24.00 mi	14:36:06	4:01:11	10:03	9:39	9:39	#23519
40K	24.85 mi	14:44:24	4:09:29	10:02	8:18	9:42	#23359
25.2M	25.20 mi	14:48:01	4:13:06	10:03	3:37	10:29	#23298
Finish	26.22 mi	14:57:31	4:22:36	10:01	9:30	9:19	#23223

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	24735	10081	10081	24816(Top 87%)	10115(Top 83%)	10115(Top 776%)
10K	6.21 mi	3.10 mi	24850-115	10149-68	10149-68	24929(Top 88%)	10195(Top 83%)	10195(Top 782%)
15K	9.32 mi	3.11 mi	24824+26	10128+21	10128+21	24816(Top 87%)	10115(Top 83%)	10115(Top 776%)
20K	12.43 mi	3.11 mi	24610+214	10025+103	10025+103	24088(Top 85%)	9759(Top 80%)	9759(Top 749%)
Half	13.11 mi	0.68 mi	24580+30	10017+8	10017+8	23864(Top 84%)	9625(Top 79%)	9625(Top 739%)
25K	15.53 mi	2.42 mi	24446+134	9948+69	9948+69	23656(Top 83%)	9565(Top 78%)	9565(Top 734%)
30K	18.64 mi	3.11 mi	24282+164	9886+62	9886+62	23524(Top 83%)	9618(Top 79%)	9618(Top 738%)
20M	20.00 mi	1.36 mi	24100+182	9811+75	9811+75	21856(Top 77%)	8816(Top 72%)	8816(Top 677%)
21M	21.00 mi	1.00 mi	23908+192	9717+94	9717+94	20476(Top 72%)	8176(Top 67%)	8176(Top 627%)
35K	21.75 mi	0.75 mi	23825+83	9683+34	9683+34	22062(Top 78%)	9070(Top 74%)	9070(Top 696%)
23M	23.00 mi	1.25 mi	23659+166	9609+74	9609+74	20591(Top 72%)	8351(Top 68%)	8351(Top 641%)
24M	24.00 mi	1.00 mi	23519+140	9549+60	9549+60	20229(Top 71%)	8213(Top 67%)	8213(Top 630%)
40K	24.85 mi	0.85 mi	23359+160	9487+62	9487+62	19535(Top 69%)	7918(Top 65%)	7918(Top 608%)
25.2M	25.20 mi	0.35 mi	23298+61	9464+23	9464+23	19045(Top 67%)	7684(Top 63%)	7684(Top 590%)
Finish	26.22 mi	1.02 mi	23223+75	9435+29	9435+29	20500(Top 72%)	8398(Top 69%)	8398(Top 645%)

8398

Passing Analysis

Category:

Athletes Passed

2091

Passed By

579

Net Change

+1512

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24735
5K → 10K	156	271	-115	#24735	#24850
10K → 15K	135	109	+26	#24850	#24824
15K → 20K	255	41	+214	#24824	#24610
20K → Half	38	8	+30	#24610	#24580
Half → 25K	182	48	+134	#24580	#24446
25K → 30K	225	61	+164	#24446	#24282
30K → 20M	188	6	+182	#24282	#24100
20M → 21M	195	3	+192	#24100	#23908
21M → 35K	93	10	+83	#23908	#23825
35K → 23M	170	4	+166	#23825	#23659
23M → 24M	142	2	+140	#23659	#23519
24M → 40K	162	2	+160	#23519	#23359
40K → 25.2M	61	0	+61	#23359	#23298
25.2M → Finish	89	14	+75	#23298	#23223
TOTALS	2091	579	+1512