Amy Innis

Bib: 16862•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Top 46%

Division (F50-54)

#0 / 1303

Top 43%

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:05

Rank: #17192

Start → 5K

8:04/mi

25:05 split

5K· 3.11 mi

25:05

Rank: #17192

Start → 5K

8:04/mi

25:05 split

10K· 6.21 mi

50:16

Rank: #17197 (-5)

5K → 10K

8:06/mi

25:11 split

10K· 6.21 mi

50:16

Rank: #17197 (-5)

5K → 10K

8:06/mi

25:11 split

15K· 9.32 mi

1:15:44

Rank: #17270 (-73)

10K → 15K

8:12/mi

25:28 split

15K· 9.32 mi

1:15:44

Rank: #17270 (-73)

10K → 15K

8:12/mi

25:28 split

20K· 12.43 mi

1:42:11

Rank: #17499 (-229)

15K → 20K

8:31/mi

26:27 split

20K· 12.43 mi

1:42:11

Rank: #17499 (-229)

15K → 20K

8:31/mi

26:27 split

Half· 13.11 mi

1:47:59

Rank: #17599 (-100)

20K → Half

8:30/mi

5:48 split

Half· 13.11 mi

1:47:59

Rank: #17599 (-100)

20K → Half

8:30/mi

5:48 split

25K· 15.53 mi

2:09:03

Rank: #17627 (-28)

Half → 25K

8:41/mi

21:04 split

25K· 15.53 mi

2:09:03

Rank: #17627 (-28)

Half → 25K

8:41/mi

21:04 split

30K· 18.64 mi

2:37:32

Rank: #17793 (-166)

25K → 30K

9:10/mi

28:29 split

30K· 18.64 mi

2:37:32

Rank: #17793 (-166)

25K → 30K

9:10/mi

28:29 split

20M

2:50:22

Rank: #17901 (-108)

30K → 20M

9:27/mi

12:50 split

20M

2:50:22

Rank: #17901 (-108)

30K → 20M

9:27/mi

12:50 split

21M

3:00:26

Rank: #17974 (-73)

20M → 21M

10:04/mi

10:04 split

21M

3:00:26

Rank: #17974 (-73)

20M → 21M

10:04/mi

10:04 split

35K· 21.75 mi

3:07:23

Rank: #18025 (-51)

21M → 35K

9:17/mi

6:57 split

35K· 21.75 mi

3:07:23

Rank: #18025 (-51)

21M → 35K

9:17/mi

6:57 split

23M

3:19:28

Rank: #18118 (-93)

35K → 23M

9:39/mi

12:05 split

23M

3:19:28

Rank: #18118 (-93)

35K → 23M

9:39/mi

12:05 split

24M

3:29:01

Rank: #18212 (-94)

23M → 24M

9:33/mi

9:33 split

24M

3:29:01

Rank: #18212 (-94)

23M → 24M

9:33/mi

9:33 split

40K· 24.85 mi

3:37:18

Rank: #18275 (-63)

24M → 40K

9:41/mi

8:17 split

40K· 24.85 mi

3:37:18

Rank: #18275 (-63)

24M → 40K

9:41/mi

8:17 split

25.2M

3:40:59

Rank: #18308 (-33)

40K → 25.2M

10:41/mi

3:41 split

25.2M

3:40:59

Rank: #18308 (-33)

40K → 25.2M

10:41/mi

3:41 split

Finish· 26.22 mi

3:49:55

Rank: #18306 (+2)

25.2M → Finish

8:46/mi

8:56 split

Finish· 26.22 mi

3:49:55

Rank: #18306 (+2)

25.2M → Finish

8:46/mi

8:56 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:47:59

Pace8:14 /mi

2nd Half

Distance13.11 mi

Time2:01:56

Pace9:18 /mi

📊Positive Split: 12.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:59:27	25:05	8:04	25:05	8:04	-
10K	6.21 mi	11:24:38	50:16	8:05	25:11	8:06	+0:02
15K	9.32 mi	11:50:06	1:15:44	8:08	25:28	8:12	+0:06
20K	12.43 mi	12:16:33	1:42:11	8:13	26:27	8:31	+0:19
Half	13.11 mi	12:22:21	1:47:59	8:14	5:48	8:30	-0:01
25K	15.53 mi	12:43:25	2:09:03	8:18	21:04	8:41	+0:11
30K	18.64 mi	13:11:54	2:37:32	8:27	28:29	9:10	+0:29
20M	20.00 mi	13:24:44	2:50:22	8:31	12:50	9:27	+0:17
21M	21.00 mi	13:34:48	3:00:26	8:36	10:04	10:04	+0:37
35K	21.75 mi	13:41:45	3:07:23	8:37	6:57	9:17	-0:47
23M	23.00 mi	13:53:50	3:19:28	8:40	12:05	9:39	+0:22
24M	24.00 mi	14:03:23	3:29:01	8:43	9:33	9:33	-0:06
40K	24.85 mi	14:11:40	3:37:18	8:45	8:17	9:41	+0:08
25.2M	25.20 mi	14:15:21	3:40:59	8:46	3:41	10:41	+1:00
Finish	26.22 mi	14:24:17	3:49:55	8:47	8:56	8:46	-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

8:47 /mi

Slowest Pace

10:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:59

60% of race

Time at Steady Pace

48:16

21% of race

Time at Slower Pace

43:40

19% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:59:27	25:05	8:04	25:05	8:04	#17192
10K	6.21 mi	11:24:38	50:16	8:05	25:11	8:06	#17197
15K	9.32 mi	11:50:06	1:15:44	8:08	25:28	8:12	#17270
20K	12.43 mi	12:16:33	1:42:11	8:13	26:27	8:31	#17499
Half	13.11 mi	12:22:21	1:47:59	8:14	5:48	8:30	#17599
25K	15.53 mi	12:43:25	2:09:03	8:18	21:04	8:41	#17627
30K	18.64 mi	13:11:54	2:37:32	8:27	28:29	9:10	#17793
20M	20.00 mi	13:24:44	2:50:22	8:31	12:50	9:27	#17901
21M	21.00 mi	13:34:48	3:00:26	8:36	10:04	10:04	#17974
35K	21.75 mi	13:41:45	3:07:23	8:37	6:57	9:17	#18025
23M	23.00 mi	13:53:50	3:19:28	8:40	12:05	9:39	#18118
24M	24.00 mi	14:03:23	3:29:01	8:43	9:33	9:33	#18212
40K	24.85 mi	14:11:40	3:37:18	8:45	8:17	9:41	#18275
25.2M	25.20 mi	14:15:21	3:40:59	8:46	3:41	10:41	#18308
Finish	26.22 mi	14:24:17	3:49:55	8:47	8:56	8:46	#18306

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	17192	5853	5853	17384(Top 61%)	5951(Top 49%)	5951(Top 457%)
10K	6.21 mi	3.10 mi	17197-5	5845+8	5845+8	17258(Top 61%)	5862(Top 48%)	5862(Top 450%)
15K	9.32 mi	3.11 mi	17270-73	5876-31	5876-31	17384(Top 61%)	5951(Top 49%)	5951(Top 457%)
20K	12.43 mi	3.11 mi	17499-229	6030-154	6030-154	18349(Top 65%)	6537(Top 53%)	6537(Top 502%)
Half	13.11 mi	0.68 mi	17599-100	6096-66	6096-66	19250(Top 68%)	7041(Top 58%)	7041(Top 540%)
25K	15.53 mi	2.42 mi	17627-28	6134-38	6134-38	18329(Top 65%)	6610(Top 54%)	6610(Top 507%)
30K	18.64 mi	3.11 mi	17793-166	6283-149	6283-149	18493(Top 65%)	6831(Top 56%)	6831(Top 524%)
20M	20.00 mi	1.36 mi	17901-108	6368-85	6368-85	18918(Top 67%)	7217(Top 59%)	7217(Top 554%)
21M	21.00 mi	1.00 mi	17974-73	6416-48	6416-48	18569(Top 65%)	7094(Top 58%)	7094(Top 544%)
35K	21.75 mi	0.75 mi	18025-51	6462-46	6462-46	19543(Top 69%)	7735(Top 63%)	7735(Top 594%)
23M	23.00 mi	1.25 mi	18118-93	6562-100	6562-100	19282(Top 68%)	7660(Top 63%)	7660(Top 588%)
24M	24.00 mi	1.00 mi	18212-94	6633-71	6633-71	19804(Top 70%)	7979(Top 65%)	7979(Top 612%)
40K	24.85 mi	0.85 mi	18275-63	6698-65	6698-65	19436(Top 68%)	7852(Top 64%)	7852(Top 603%)
25.2M	25.20 mi	0.35 mi	18308-33	6730-32	6730-32	19671(Top 69%)	7982(Top 65%)	7982(Top 613%)
Finish	26.22 mi	1.02 mi	18306+2	6748-18	6748-18	17885(Top 63%)	7020(Top 57%)	7020(Top 539%)

7020

Passing Analysis

Category:

Athletes Passed

1372

Passed By

2486

Net Change

-1114

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#17192
5K → 10K	291	296	-5	#17192	#17197
10K → 15K	163	236	-73	#17197	#17270
15K → 20K	125	354	-229	#17270	#17499
20K → Half	13	113	-100	#17499	#17599
Half → 25K	152	180	-28	#17599	#17627
25K → 30K	164	330	-166	#17627	#17793
30K → 20M	88	196	-108	#17793	#17901
20M → 21M	76	149	-73	#17901	#17974
21M → 35K	45	96	-51	#17974	#18025
35K → 23M	77	170	-93	#18025	#18118
23M → 24M	52	146	-94	#18118	#18212
24M → 40K	50	113	-63	#18212	#18275
40K → 25.2M	18	51	-33	#18275	#18308
25.2M → Finish	58	56	+2	#18308	#18306
TOTALS	1372	2486	-1114