James Flanigan

Bib: 16765•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M75-79)

#0 / 52

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

38:15

Rank: #28300

Start → 5K

38:15 | 12:19/mi

5K· 3.11 mi

38:15

Rank: #28300

Start → 5K

38:15 | 12:19/mi

10K· 6.21 mi

1:18:22

Rank: #28316 (-16)

5K → 10K

40:07 | 12:55/mi

10K· 6.21 mi

1:18:22

Rank: #28316 (-16)

5K → 10K

40:07 | 12:55/mi

15K· 9.32 mi

2:01:44

Rank: #28350 (-34)

10K → 15K

43:22 | 13:58/mi

15K· 9.32 mi

2:01:44

Rank: #28350 (-34)

10K → 15K

43:22 | 13:58/mi

20K· 12.43 mi

2:45:00

Rank: #28341 (+9)

15K → 20K

43:16 | 13:56/mi

20K· 12.43 mi

2:45:00

Rank: #28341 (+9)

15K → 20K

43:16 | 13:56/mi

Half· 13.11 mi

2:54:16

Rank: #28342 (-1)

20K → Half

9:16 | 13:35/mi

Half· 13.11 mi

2:54:16

Rank: #28342 (-1)

20K → Half

9:16 | 13:35/mi

25K· 15.53 mi

3:29:56

Rank: #28340 (+2)

Half → 25K

35:40 | 14:43/mi

25K· 15.53 mi

3:29:56

Rank: #28340 (+2)

Half → 25K

35:40 | 14:43/mi

30K· 18.64 mi

4:18:13

Rank: #28337 (+3)

25K → 30K

48:17 | 15:32/mi

30K· 18.64 mi

4:18:13

Rank: #28337 (+3)

25K → 30K

48:17 | 15:32/mi

20M

4:41:57

Rank: #28358 (-21)

30K → 20M

23:44 | 17:28/mi

20M

4:41:57

Rank: #28358 (-21)

30K → 20M

23:44 | 17:28/mi

21M

4:58:53

Rank: #28362 (-4)

20M → 21M

16:56 | 16:56/mi

21M

4:58:53

Rank: #28362 (-4)

20M → 21M

16:56 | 16:56/mi

35K· 21.75 mi

5:10:52

Rank: #28363 (-1)

21M → 35K

11:59 | 16:01/mi

35K· 21.75 mi

5:10:52

Rank: #28363 (-1)

21M → 35K

11:59 | 16:01/mi

23M

5:31:23

Rank: #28369 (-6)

35K → 23M

20:31 | 16:23/mi

23M

5:31:23

Rank: #28369 (-6)

35K → 23M

20:31 | 16:23/mi

24M

5:47:30

Rank: #28370 (-1)

23M → 24M

16:07 | 16:07/mi

24M

5:47:30

Rank: #28370 (-1)

23M → 24M

16:07 | 16:07/mi

40K· 24.85 mi

6:00:48

Rank: #28369 (+1)

24M → 40K

13:18 | 15:33/mi

40K· 24.85 mi

6:00:48

Rank: #28369 (+1)

24M → 40K

13:18 | 15:33/mi

25.2M

6:05:52

Rank: #28368 (+1)

40K → 25.2M

5:04 | 14:42/mi

25.2M

6:05:52

Rank: #28368 (+1)

40K → 25.2M

5:04 | 14:42/mi

Finish· 26.22 mi

6:18:00

Rank: #28363 (+5)

25.2M → Finish

12:08 | 11:54/mi

Finish· 26.22 mi

6:18:00

Rank: #28363 (+5)

25.2M → Finish

12:08 | 11:54/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:54:16

Pace13:18 /mi

2nd Half

Distance13.11 mi

Time3:23:44

Pace15:32 /mi

📊Positive Split: 16.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:11:31	38:15	12:19	38:15	12:19	-
10K	6.21 mi	11:51:38	1:18:22	12:37	40:07	12:55	+0:36
15K	9.32 mi	12:35:00	2:01:44	13:04	43:22	13:58	+1:03
20K	12.43 mi	13:18:16	2:45:00	13:17	43:16	13:56	-0:02
Half	13.11 mi	13:27:32	2:54:16	13:18	9:16	13:35	-0:21
25K	15.53 mi	14:03:12	3:29:56	13:31	35:40	14:43	+1:08
30K	18.64 mi	14:51:29	4:18:13	13:51	48:17	15:32	+0:49
20M	20.00 mi	15:15:13	4:41:57	14:06	23:44	17:28	+1:56
21M	21.00 mi	15:32:09	4:58:53	14:14	16:56	16:56	-0:32
35K	21.75 mi	15:44:08	5:10:52	14:18	11:59	16:01	-0:55
23M	23.00 mi	16:04:39	5:31:23	14:24	20:31	16:23	+0:22
24M	24.00 mi	16:20:46	5:47:30	14:29	16:07	16:07	-0:16
40K	24.85 mi	16:34:04	6:00:48	14:31	13:18	15:33	-0:34
25.2M	25.20 mi	16:39:08	6:05:52	14:31	5:04	14:42	-0:51
Finish	26.22 mi	16:51:16	6:18:00	14:26	12:08	11:54	-2:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:54 /mi

Average Pace

14:26 /mi

Slowest Pace

17:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:46

26% of race

Time at Steady Pace

2:07:22

34% of race

Time at Slower Pace

2:30:52

40% of race

Average Pace: 14:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:11:31	38:15	12:19	38:15	12:19	#28300
10K	6.21 mi	11:51:38	1:18:22	12:37	40:07	12:55	#28316
15K	9.32 mi	12:35:00	2:01:44	13:04	43:22	13:58	#28350
20K	12.43 mi	13:18:16	2:45:00	13:17	43:16	13:56	#28341
Half	13.11 mi	13:27:32	2:54:16	13:18	9:16	13:35	#28342
25K	15.53 mi	14:03:12	3:29:56	13:31	35:40	14:43	#28340
30K	18.64 mi	14:51:29	4:18:13	13:51	48:17	15:32	#28337
20M	20.00 mi	15:15:13	4:41:57	14:06	23:44	17:28	#28358
21M	21.00 mi	15:32:09	4:58:53	14:14	16:56	16:56	#28362
35K	21.75 mi	15:44:08	5:10:52	14:18	11:59	16:01	#28363
23M	23.00 mi	16:04:39	5:31:23	14:24	20:31	16:23	#28369
24M	24.00 mi	16:20:46	5:47:30	14:29	16:07	16:07	#28370
40K	24.85 mi	16:34:04	6:00:48	14:31	13:18	15:33	#28369
25.2M	25.20 mi	16:39:08	6:05:52	14:31	5:04	14:42	#28368
Finish	26.22 mi	16:51:16	6:18:00	14:26	12:08	11:54	#28363

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
5K	3.11 mi	3.11 mi	28300	16069	16069	28344(Top 100%)	16075(Top 100%)	16075(Top 30913%)
10K	6.21 mi	3.10 mi	28316-16	16073-4	16073-4	28309(Top 100%)	16065(Top 100%)	16065(Top 30894%)
15K	9.32 mi	3.11 mi	28350-34	16082-9	16082-9	28344(Top 100%)	16075(Top 100%)	16075(Top 30913%)
20K	12.43 mi	3.11 mi	28341+9	16076+6	16076+6	28224(Top 99%)	16018(Top 99%)	16018(Top 30804%)
Half	13.11 mi	0.68 mi	28342-1	16077-1	16077-1	28192(Top 99%)	15999(Top 99%)	15999(Top 30767%)
25K	15.53 mi	2.42 mi	28340+2	16075+2	16075+2	28161(Top 99%)	15985(Top 99%)	15985(Top 30740%)
30K	18.64 mi	3.11 mi	28337+3	16071+4	16071+4	28193(Top 99%)	15982(Top 99%)	15982(Top 30735%)
20M	20.00 mi	1.36 mi	28358-21	16080-9	16080-9	28327(Top 100%)	16055(Top 100%)	16055(Top 30875%)
21M	21.00 mi	1.00 mi	28362-4	16082-2	16082-2	28133(Top 99%)	15945(Top 99%)	15945(Top 30663%)
35K	21.75 mi	0.75 mi	28363-1	16082	16082	28246(Top 99%)	16004(Top 99%)	16004(Top 30777%)
23M	23.00 mi	1.25 mi	28369-6	16082	16082	28218(Top 99%)	15980(Top 99%)	15980(Top 30731%)
24M	24.00 mi	1.00 mi	28370-1	16083-1	16083-1	28247(Top 99%)	15992(Top 99%)	15992(Top 30754%)
40K	24.85 mi	0.85 mi	28369+1	16082+1	16082+1	27974(Top 98%)	15819(Top 98%)	15819(Top 30421%)
25.2M	25.20 mi	0.35 mi	28368+1	16081+1	16081+1	26908(Top 95%)	15228(Top 95%)	15228(Top 29285%)
Finish	26.22 mi	1.02 mi	28363+5	16077+4	16077+4	26696(Top 94%)	15159(Top 94%)	15159(Top 29152%)

15159

Passing Analysis

Category:

Athletes Passed

Passed By

138

Net Change

-63

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#28300
5K → 10K	18	34	-16	#28300	#28316
10K → 15K	5	39	-34	#28316	#28350
15K → 20K	14	5	+9	#28350	#28341
20K → Half	3	4	-1	#28341	#28342
Half → 25K	10	8	+2	#28342	#28340
25K → 30K	13	10	+3	#28340	#28337
30K → 20M	1	22	-21	#28337	#28358
20M → 21M	1	5	-4	#28358	#28362
21M → 35K	0	1	-1	#28362	#28363
35K → 23M	2	8	-6	#28363	#28369
23M → 24M	0	1	-1	#28369	#28370
24M → 40K	2	1	+1	#28370	#28369
40K → 25.2M	1	0	+1	#28369	#28368
25.2M → Finish	5	0	+5	#28368	#28363
TOTALS	75	138	-63