John Krasniewicz

Bib: 16763•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:49

Rank: #27766

Start → 5K

34:49 | 11:12/mi

5K· 3.11 mi

34:49

Rank: #27766

Start → 5K

34:49 | 11:12/mi

10K· 6.21 mi

1:15:32

Rank: #28203 (-437)

5K → 10K

40:43 | 13:06/mi

10K· 6.21 mi

1:15:32

Rank: #28203 (-437)

5K → 10K

40:43 | 13:06/mi

15K· 9.32 mi

1:54:07

Rank: #28120 (+83)

10K → 15K

38:35 | 12:25/mi

15K· 9.32 mi

1:54:07

Rank: #28120 (+83)

10K → 15K

38:35 | 12:25/mi

20K· 12.43 mi

2:40:29

Rank: #28275 (-155)

15K → 20K

46:22 | 14:55/mi

20K· 12.43 mi

2:40:29

Rank: #28275 (-155)

15K → 20K

46:22 | 14:55/mi

Half· 13.11 mi

2:49:34

Rank: #28268 (+7)

20K → Half

9:05 | 13:19/mi

Half· 13.11 mi

2:49:34

Rank: #28268 (+7)

20K → Half

9:05 | 13:19/mi

25K· 15.53 mi

3:24:40

Rank: #28276 (-8)

Half → 25K

35:06 | 14:29/mi

25K· 15.53 mi

3:24:40

Rank: #28276 (-8)

Half → 25K

35:06 | 14:29/mi

30K· 18.64 mi

4:15:42

Rank: #28316 (-40)

25K → 30K

51:02 | 16:26/mi

30K· 18.64 mi

4:15:42

Rank: #28316 (-40)

25K → 30K

51:02 | 16:26/mi

20M

4:36:20

Rank: #28316

30K → 20M

20:38 | 15:11/mi

20M

4:36:20

Rank: #28316

30K → 20M

20:38 | 15:11/mi

21M

4:52:41

Rank: #28319 (-3)

20M → 21M

16:21 | 16:21/mi

21M

4:52:41

Rank: #28319 (-3)

20M → 21M

16:21 | 16:21/mi

35K· 21.75 mi

5:03:20

Rank: #28315 (+4)

21M → 35K

10:39 | 14:14/mi

35K· 21.75 mi

5:03:20

Rank: #28315 (+4)

21M → 35K

10:39 | 14:14/mi

23M

5:21:38

Rank: #28316 (-1)

35K → 23M

18:18 | 14:37/mi

23M

5:21:38

Rank: #28316 (-1)

35K → 23M

18:18 | 14:37/mi

24M

5:35:31

Rank: #28309 (+7)

23M → 24M

13:53 | 13:53/mi

24M

5:35:31

Rank: #28309 (+7)

23M → 24M

13:53 | 13:53/mi

40K· 24.85 mi

5:47:23

Rank: #28302 (+7)

24M → 40K

11:52 | 13:53/mi

40K· 24.85 mi

5:47:23

Rank: #28302 (+7)

24M → 40K

11:52 | 13:53/mi

25.2M

5:52:36

Rank: #28297 (+5)

40K → 25.2M

5:13 | 15:08/mi

25.2M

5:52:36

Rank: #28297 (+5)

40K → 25.2M

5:13 | 15:08/mi

Finish· 26.22 mi

6:06:04

Rank: #28288 (+9)

25.2M → Finish

13:28 | 13:13/mi

Finish· 26.22 mi

6:06:04

Rank: #28288 (+9)

25.2M → Finish

13:28 | 13:13/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:49:34

Pace12:56 /mi

2nd Half

Distance13.11 mi

Time3:16:30

Pace14:59 /mi

📊Positive Split: 15.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:09:03	34:49	11:12	34:49	11:12	-
10K	6.21 mi	11:49:46	1:15:32	12:09	40:43	13:06	+1:54
15K	9.32 mi	12:28:21	1:54:07	12:15	38:35	12:25	-0:41
20K	12.43 mi	13:14:43	2:40:29	12:55	46:22	14:55	+2:30
Half	13.11 mi	13:23:48	2:49:34	12:56	9:05	13:19	-1:36
25K	15.53 mi	13:58:54	3:24:40	13:11	35:06	14:29	+1:10
30K	18.64 mi	14:49:56	4:15:42	13:43	51:02	16:26	+1:57
20M	20.00 mi	15:10:34	4:36:20	13:49	20:38	15:11	-1:15
21M	21.00 mi	15:26:55	4:52:41	13:56	16:21	16:21	+1:10
35K	21.75 mi	15:37:34	5:03:20	13:57	10:39	14:14	-2:07
23M	23.00 mi	15:55:52	5:21:38	13:59	18:18	14:37	+0:23
24M	24.00 mi	16:09:45	5:35:31	13:59	13:53	13:53	-0:44
40K	24.85 mi	16:21:37	5:47:23	13:59	11:52	13:53	0:00
25.2M	25.20 mi	16:26:50	5:52:36	14:00	5:13	15:08	+1:15
Finish	26.22 mi	16:40:18	6:06:04	13:58	13:28	13:13	-1:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:12 /mi

Average Pace

13:58 /mi

Slowest Pace

16:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:16:40

37% of race

Time at Steady Pace

1:29:48

25% of race

Time at Slower Pace

2:19:36

38% of race

Average Pace: 13:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:09:03	34:49	11:12	34:49	11:12	#27766
10K	6.21 mi	11:49:46	1:15:32	12:09	40:43	13:06	#28203
15K	9.32 mi	12:28:21	1:54:07	12:15	38:35	12:25	#28120
20K	12.43 mi	13:14:43	2:40:29	12:55	46:22	14:55	#28275
Half	13.11 mi	13:23:48	2:49:34	12:56	9:05	13:19	#28268
25K	15.53 mi	13:58:54	3:24:40	13:11	35:06	14:29	#28276
30K	18.64 mi	14:49:56	4:15:42	13:43	51:02	16:26	#28316
20M	20.00 mi	15:10:34	4:36:20	13:49	20:38	15:11	#28316
21M	21.00 mi	15:26:55	4:52:41	13:56	16:21	16:21	#28319
35K	21.75 mi	15:37:34	5:03:20	13:57	10:39	14:14	#28315
23M	23.00 mi	15:55:52	5:21:38	13:59	18:18	14:37	#28316
24M	24.00 mi	16:09:45	5:35:31	13:59	13:53	13:53	#28309
40K	24.85 mi	16:21:37	5:47:23	13:59	11:52	13:53	#28302
25.2M	25.20 mi	16:26:50	5:52:36	14:00	5:13	15:08	#28297
Finish	26.22 mi	16:40:18	6:06:04	13:58	13:28	13:13	#28288

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	27766	15891	15891	27879(Top 98%)	15905(Top 99%)	15905(Top 6976%)
10K	6.21 mi	3.10 mi	28203-437	16034-143	16034-143	28333(Top 100%)	16077(Top 100%)	16077(Top 7051%)
15K	9.32 mi	3.11 mi	28120+83	16004+30	16004+30	27879(Top 98%)	15905(Top 99%)	15905(Top 6976%)
20K	12.43 mi	3.11 mi	28275-155	16051-47	16051-47	28357(Top 100%)	16077(Top 100%)	16077(Top 7051%)
Half	13.11 mi	0.68 mi	28268+7	16048+3	16048+3	28113(Top 99%)	15968(Top 99%)	15968(Top 7004%)
25K	15.53 mi	2.42 mi	28276-8	16050-2	16050-2	28090(Top 99%)	15955(Top 99%)	15955(Top 6998%)
30K	18.64 mi	3.11 mi	28316-40	16060-10	16060-10	28315(Top 100%)	16052(Top 100%)	16052(Top 7040%)
20M	20.00 mi	1.36 mi	28316	16059+1	16059+1	27953(Top 98%)	15853(Top 98%)	15853(Top 6953%)
21M	21.00 mi	1.00 mi	28319-3	16059	16059	27961(Top 98%)	15858(Top 98%)	15858(Top 6955%)
35K	21.75 mi	0.75 mi	28315+4	16057+2	16057+2	27805(Top 98%)	15723(Top 98%)	15723(Top 6896%)
23M	23.00 mi	1.25 mi	28316-1	16057	16057	27715(Top 98%)	15684(Top 97%)	15684(Top 6879%)
24M	24.00 mi	1.00 mi	28309+7	16052+5	16052+5	27572(Top 97%)	15586(Top 97%)	15586(Top 6836%)
40K	24.85 mi	0.85 mi	28302+7	16048+4	16048+4	27089(Top 95%)	15330(Top 95%)	15330(Top 6724%)
25.2M	25.20 mi	0.35 mi	28297+5	16045+3	16045+3	27232(Top 96%)	15402(Top 96%)	15402(Top 6755%)
Finish	26.22 mi	1.02 mi	28288+9	16041+4	16041+4	27729(Top 98%)	15692(Top 97%)	15692(Top 6882%)

15692

Passing Analysis

Category:

Athletes Passed

181

Passed By

703

Net Change

-522

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#27766
5K → 10K	3	440	-437	#27766	#28203
10K → 15K	88	5	+83	#28203	#28120
15K → 20K	5	160	-155	#28120	#28275
20K → Half	9	2	+7	#28275	#28268
Half → 25K	16	24	-8	#28268	#28276
25K → 30K	10	50	-40	#28276	#28316
30K → 20M	4	4	0	#28316	#28316
20M → 21M	3	6	-3	#28316	#28319
21M → 35K	6	2	+4	#28319	#28315
35K → 23M	4	5	-1	#28315	#28316
23M → 24M	9	2	+7	#28316	#28309
24M → 40K	8	1	+7	#28309	#28302
40K → 25.2M	5	0	+5	#28302	#28297
25.2M → Finish	11	2	+9	#28297	#28288
TOTALS	181	703	-522