Francis Russo

Bib: 16724•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 28404

Gender (Male)

#0 / 16105

Masters (Masters Men)

#0 / 10463

Division (M70-74)

#0 / 228

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:24

Rank: #25053

Start → 5K

9:47/mi

30:24 split

5K· 3.11 mi

30:24

Rank: #25053

Start → 5K

9:47/mi

30:24 split

10K· 6.21 mi

1:02:04

Rank: #25418 (-365)

5K → 10K

10:12/mi

31:40 split

10K· 6.21 mi

1:02:04

Rank: #25418 (-365)

5K → 10K

10:12/mi

31:40 split

15K· 9.32 mi

1:33:08

Rank: #25264 (+154)

10K → 15K

10:00/mi

31:04 split

15K· 9.32 mi

1:33:08

Rank: #25264 (+154)

10K → 15K

10:00/mi

31:04 split

20K· 12.43 mi

2:04:46

Rank: #25111 (+153)

15K → 20K

10:11/mi

31:38 split

20K· 12.43 mi

2:04:46

Rank: #25111 (+153)

15K → 20K

10:11/mi

31:38 split

Half· 13.11 mi

2:11:29

Rank: #25074 (+37)

20K → Half

9:51/mi

6:43 split

Half· 13.11 mi

2:11:29

Rank: #25074 (+37)

20K → Half

9:51/mi

6:43 split

25K· 15.53 mi

2:36:30

Rank: #24885 (+189)

Half → 25K

10:19/mi

25:01 split

25K· 15.53 mi

2:36:30

Rank: #24885 (+189)

Half → 25K

10:19/mi

25:01 split

30K· 18.64 mi

3:08:54

Rank: #24523 (+362)

25K → 30K

10:26/mi

32:24 split

30K· 18.64 mi

3:08:54

Rank: #24523 (+362)

25K → 30K

10:26/mi

32:24 split

20M

3:23:21

Rank: #24414 (+109)

30K → 20M

10:38/mi

14:27 split

20M

3:23:21

Rank: #24414 (+109)

30K → 20M

10:38/mi

14:27 split

21M

3:34:26

Rank: #24255 (+159)

20M → 21M

11:05/mi

11:05 split

21M

3:34:26

Rank: #24255 (+159)

20M → 21M

11:05/mi

11:05 split

35K· 21.75 mi

3:43:05

Rank: #24290 (-35)

21M → 35K

11:34/mi

8:39 split

35K· 21.75 mi

3:43:05

Rank: #24290 (-35)

21M → 35K

11:34/mi

8:39 split

23M

3:56:59

Rank: #24259 (+31)

35K → 23M

11:06/mi

13:54 split

23M

3:56:59

Rank: #24259 (+31)

35K → 23M

11:06/mi

13:54 split

24M

4:07:50

Rank: #24231 (+28)

23M → 24M

10:51/mi

10:51 split

24M

4:07:50

Rank: #24231 (+28)

23M → 24M

10:51/mi

10:51 split

40K· 24.85 mi

4:17:26

Rank: #24225 (+6)

24M → 40K

11:14/mi

9:36 split

40K· 24.85 mi

4:17:26

Rank: #24225 (+6)

24M → 40K

11:14/mi

9:36 split

25.2M

4:22:12

Rank: #24264 (-39)

40K → 25.2M

13:49/mi

4:46 split

25.2M

4:22:12

Rank: #24264 (-39)

40K → 25.2M

13:49/mi

4:46 split

Finish· 26.22 mi

4:32:35

Rank: #24238 (+26)

25.2M → Finish

10:11/mi

10:23 split

Finish· 26.22 mi

4:32:35

Rank: #24238 (+26)

25.2M → Finish

10:11/mi

10:23 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:11:29

Pace10:02 /mi

2nd Half

Distance13.11 mi

Time2:21:06

Pace10:46 /mi

📊Positive Split: 7.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:05:40	30:24	9:47	30:24	9:47	-
10K	6.21 mi	11:37:20	1:02:04	9:59	31:40	10:12	+0:25
15K	9.32 mi	12:08:24	1:33:08	10:00	31:04	10:00	-0:12
20K	12.43 mi	12:40:02	2:04:46	10:02	31:38	10:11	+0:11
Half	13.11 mi	12:46:45	2:11:29	10:02	6:43	9:51	-0:20
25K	15.53 mi	13:11:46	2:36:30	10:04	25:01	10:19	+0:28
30K	18.64 mi	13:44:10	3:08:54	10:08	32:24	10:26	+0:07
20M	20.00 mi	13:58:37	3:23:21	10:10	14:27	10:38	+0:12
21M	21.00 mi	14:09:42	3:34:26	10:13	11:05	11:05	+0:27
35K	21.75 mi	14:18:21	3:43:05	10:15	8:39	11:34	+0:29
23M	23.00 mi	14:32:15	3:56:59	10:18	13:54	11:06	-0:28
24M	24.00 mi	14:43:06	4:07:50	10:20	10:51	10:51	-0:15
40K	24.85 mi	14:52:42	4:17:26	10:21	9:36	11:14	+0:23
25.2M	25.20 mi	14:57:28	4:22:12	10:24	4:46	13:49	+2:35
Finish	26.22 mi	15:07:51	4:32:35	10:24	10:23	10:11	-3:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

10:24 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:07

14% of race

Time at Steady Pace

3:07:28

69% of race

Time at Slower Pace

48:00

18% of race

Average Pace: 10:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:05:40	30:24	9:47	30:24	9:47	#25053
10K	6.21 mi	11:37:20	1:02:04	9:59	31:40	10:12	#25418
15K	9.32 mi	12:08:24	1:33:08	10:00	31:04	10:00	#25264
20K	12.43 mi	12:40:02	2:04:46	10:02	31:38	10:11	#25111
Half	13.11 mi	12:46:45	2:11:29	10:02	6:43	9:51	#25074
25K	15.53 mi	13:11:46	2:36:30	10:04	25:01	10:19	#24885
30K	18.64 mi	13:44:10	3:08:54	10:08	32:24	10:26	#24523
20M	20.00 mi	13:58:37	3:23:21	10:10	14:27	10:38	#24414
21M	21.00 mi	14:09:42	3:34:26	10:13	11:05	11:05	#24255
35K	21.75 mi	14:18:21	3:43:05	10:15	8:39	11:34	#24290
23M	23.00 mi	14:32:15	3:56:59	10:18	13:54	11:06	#24259
24M	24.00 mi	14:43:06	4:07:50	10:20	10:51	10:51	#24231
40K	24.85 mi	14:52:42	4:17:26	10:21	9:36	11:14	#24225
25.2M	25.20 mi	14:57:28	4:22:12	10:24	4:46	13:49	#24264
Finish	26.22 mi	15:07:51	4:32:35	10:24	10:23	10:11	#24238

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	25053	14754	14754	24986(Top 88%)	14716(Top 91%)	14716(Top 6454%)
10K	6.21 mi	3.10 mi	25418-365	14894-140	14894-140	25731(Top 91%)	15018(Top 93%)	15018(Top 6587%)
15K	9.32 mi	3.11 mi	25264+154	14830+64	14830+64	24986(Top 88%)	14716(Top 91%)	14716(Top 6454%)
20K	12.43 mi	3.11 mi	25111+153	14752+78	14752+78	24599(Top 87%)	14486(Top 90%)	14486(Top 6354%)
Half	13.11 mi	0.68 mi	25074+37	14733+19	14733+19	24475(Top 86%)	14426(Top 90%)	14426(Top 6327%)
25K	15.53 mi	2.42 mi	24885+189	14627+106	14627+106	23996(Top 84%)	14198(Top 88%)	14198(Top 6227%)
30K	18.64 mi	3.11 mi	24523+362	14443+184	14443+184	22768(Top 80%)	13516(Top 84%)	13516(Top 5928%)
20M	20.00 mi	1.36 mi	24414+109	14382+61	14382+61	22777(Top 80%)	13423(Top 83%)	13423(Top 5887%)
21M	21.00 mi	1.00 mi	24255+159	14289+93	14289+93	21633(Top 76%)	12800(Top 79%)	12800(Top 5614%)
35K	21.75 mi	0.75 mi	24290-35	14292-3	14292-3	25186(Top 89%)	14432(Top 90%)	14432(Top 6330%)
23M	23.00 mi	1.25 mi	24259+31	14266+26	14266+26	23461(Top 83%)	13574(Top 84%)	13574(Top 5954%)
24M	24.00 mi	1.00 mi	24231+28	14244+22	14244+22	23674(Top 83%)	13652(Top 85%)	13652(Top 5988%)
40K	24.85 mi	0.85 mi	24225+6	14226+18	14226+18	23622(Top 83%)	13570(Top 84%)	13570(Top 5952%)
25.2M	25.20 mi	0.35 mi	24264-39	14240-14	14240-14	26072(Top 92%)	14785(Top 92%)	14785(Top 6485%)
Finish	26.22 mi	1.02 mi	24238+26	14214+26	14214+26	23493(Top 83%)	13512(Top 84%)	13512(Top 5926%)

13512

Passing Analysis

Category:

Athletes Passed

1685

Passed By

870

Net Change

+815

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25053
5K → 10K	82	447	-365	#25053	#25418
10K → 15K	221	67	+154	#25418	#25264
15K → 20K	212	59	+153	#25264	#25111
20K → Half	46	9	+37	#25111	#25074
Half → 25K	213	24	+189	#25074	#24885
25K → 30K	371	9	+362	#24885	#24523
30K → 20M	123	14	+109	#24523	#24414
20M → 21M	165	6	+159	#24414	#24255
21M → 35K	23	58	-35	#24255	#24290
35K → 23M	75	44	+31	#24290	#24259
23M → 24M	57	29	+28	#24259	#24231
24M → 40K	43	37	+6	#24231	#24225
40K → 25.2M	6	45	-39	#24225	#24264
25.2M → Finish	48	22	+26	#24264	#24238
TOTALS	1685	870	+815