Lauren Aldridge

Bib: 16648•F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 28404

Gender (Female)

#0 / 12228

Masters (Masters Women)

#0 / 6759

Division (F45-49)

#0 / 1813

Race Day Weather

50°/40°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:30

Rank: #26668

Start → 5K

32:30 | 10:28/mi

5K· 3.11 mi

32:30

Rank: #26668

Start → 5K

32:30 | 10:28/mi

10K· 6.21 mi

1:06:35

Rank: #26876 (-208)

5K → 10K

34:05 | 10:58/mi

10K· 6.21 mi

1:06:35

Rank: #26876 (-208)

5K → 10K

34:05 | 10:58/mi

15K· 9.32 mi

1:41:19

Rank: #26902 (-26)

10K → 15K

34:44 | 11:11/mi

15K· 9.32 mi

1:41:19

Rank: #26902 (-26)

10K → 15K

34:44 | 11:11/mi

20K· 12.43 mi

2:17:44

Rank: #26898 (+4)

15K → 20K

36:25 | 11:43/mi

20K· 12.43 mi

2:17:44

Rank: #26898 (+4)

15K → 20K

36:25 | 11:43/mi

Half· 13.11 mi

2:25:32

Rank: #26899 (-1)

20K → Half

7:48 | 11:26/mi

Half· 13.11 mi

2:25:32

Rank: #26899 (-1)

20K → Half

7:48 | 11:26/mi

25K· 15.53 mi

2:55:03

Rank: #26866 (+33)

Half → 25K

29:31 | 12:10/mi

25K· 15.53 mi

2:55:03

Rank: #26866 (+33)

Half → 25K

29:31 | 12:10/mi

30K· 18.64 mi

3:33:13

Rank: #26698 (+168)

25K → 30K

38:10 | 12:17/mi

30K· 18.64 mi

3:33:13

Rank: #26698 (+168)

25K → 30K

38:10 | 12:17/mi

20M

3:49:45

Rank: #26616 (+82)

30K → 20M

16:32 | 12:10/mi

20M

3:49:45

Rank: #26616 (+82)

30K → 20M

16:32 | 12:10/mi

21M

4:02:15

Rank: #26521 (+95)

20M → 21M

12:30 | 12:30/mi

21M

4:02:15

Rank: #26521 (+95)

20M → 21M

12:30 | 12:30/mi

35K· 21.75 mi

4:10:31

Rank: #26454 (+67)

21M → 35K

8:16 | 11:03/mi

35K· 21.75 mi

4:10:31

Rank: #26454 (+67)

21M → 35K

8:16 | 11:03/mi

23M

4:24:30

Rank: #26340 (+114)

35K → 23M

13:59 | 11:10/mi

23M

4:24:30

Rank: #26340 (+114)

35K → 23M

13:59 | 11:10/mi

24M

4:35:23

Rank: #26244 (+96)

23M → 24M

10:53 | 10:53/mi

24M

4:35:23

Rank: #26244 (+96)

23M → 24M

10:53 | 10:53/mi

40K· 24.85 mi

4:44:52

Rank: #26175 (+69)

24M → 40K

9:29 | 11:05/mi

40K· 24.85 mi

4:44:52

Rank: #26175 (+69)

24M → 40K

9:29 | 11:05/mi

25.2M

4:49:12

Rank: #26162 (+13)

40K → 25.2M

4:20 | 12:34/mi

25.2M

4:49:12

Rank: #26162 (+13)

40K → 25.2M

4:20 | 12:34/mi

Finish· 26.22 mi

4:59:59

Rank: #26139 (+23)

25.2M → Finish

10:47 | 10:35/mi

Finish· 26.22 mi

4:59:59

Rank: #26139 (+23)

25.2M → Finish

10:47 | 10:35/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:25:32

Pace11:06 /mi

2nd Half

Distance13.11 mi

Time2:34:27

Pace11:47 /mi

📊Positive Split: 6.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:05:48	32:30	10:28	32:30	10:28	-
10K	6.21 mi	11:39:53	1:06:35	10:43	34:05	10:58	+0:30
15K	9.32 mi	12:14:37	1:41:19	10:52	34:44	11:11	+0:13
20K	12.43 mi	12:51:02	2:17:44	11:05	36:25	11:43	+0:32
Half	13.11 mi	12:58:50	2:25:32	11:06	7:48	11:26	-0:17
25K	15.53 mi	13:28:21	2:55:03	11:16	29:31	12:10	+0:44
30K	18.64 mi	14:06:31	3:33:13	11:26	38:10	12:17	+0:07
20M	20.00 mi	14:23:03	3:49:45	11:29	16:32	12:10	-0:07
21M	21.00 mi	14:35:33	4:02:15	11:32	12:30	12:30	+0:20
35K	21.75 mi	14:43:49	4:10:31	11:31	8:16	11:03	-1:27
23M	23.00 mi	14:57:48	4:24:30	11:30	13:59	11:10	+0:07
24M	24.00 mi	15:08:41	4:35:23	11:28	10:53	10:53	-0:17
40K	24.85 mi	15:18:10	4:44:52	11:28	9:29	11:05	+0:12
25.2M	25.20 mi	15:22:30	4:49:12	11:29	4:20	12:34	+1:29
Finish	26.22 mi	15:33:17	4:59:59	11:27	10:47	10:35	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:28 /mi

Average Pace

11:27 /mi

Slowest Pace

12:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:17

14% of race

Time at Steady Pace

1:59:14

40% of race

Time at Slower Pace

2:17:28

46% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:05:48	32:30	10:28	32:30	10:28	#26668
10K	6.21 mi	11:39:53	1:06:35	10:43	34:05	10:58	#26876
15K	9.32 mi	12:14:37	1:41:19	10:52	34:44	11:11	#26902
20K	12.43 mi	12:51:02	2:17:44	11:05	36:25	11:43	#26898
Half	13.11 mi	12:58:50	2:25:32	11:06	7:48	11:26	#26899
25K	15.53 mi	13:28:21	2:55:03	11:16	29:31	12:10	#26866
30K	18.64 mi	14:06:31	3:33:13	11:26	38:10	12:17	#26698
20M	20.00 mi	14:23:03	3:49:45	11:29	16:32	12:10	#26616
21M	21.00 mi	14:35:33	4:02:15	11:32	12:30	12:30	#26521
35K	21.75 mi	14:43:49	4:10:31	11:31	8:16	11:03	#26454
23M	23.00 mi	14:57:48	4:24:30	11:30	13:59	11:10	#26340
24M	24.00 mi	15:08:41	4:35:23	11:28	10:53	10:53	#26244
40K	24.85 mi	15:18:10	4:44:52	11:28	9:29	11:05	#26175
25.2M	25.20 mi	15:22:30	4:49:12	11:29	4:20	12:34	#26162
Finish	26.22 mi	15:33:17	4:59:59	11:27	10:47	10:35	#26139

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	26668	11136	11136	26895(Top 95%)	11315(Top 93%)	11315(Top 624%)
10K	6.21 mi	3.10 mi	26876-208	11266-130	11266-130	27027(Top 95%)	11386(Top 93%)	11386(Top 628%)
15K	9.32 mi	3.11 mi	26902-26	11300-34	11300-34	26895(Top 95%)	11315(Top 93%)	11315(Top 624%)
20K	12.43 mi	3.11 mi	26898+4	11306-6	11306-6	26862(Top 95%)	11310(Top 92%)	11310(Top 624%)
Half	13.11 mi	0.68 mi	26899-1	11311-5	11311-5	26983(Top 95%)	11401(Top 93%)	11401(Top 629%)
25K	15.53 mi	2.42 mi	26866+33	11299+12	11299+12	26605(Top 94%)	11194(Top 92%)	11194(Top 617%)
30K	18.64 mi	3.11 mi	26698+168	11224+75	11224+75	25922(Top 91%)	10902(Top 89%)	10902(Top 601%)
20M	20.00 mi	1.36 mi	26616+82	11184+40	11184+40	25487(Top 90%)	10747(Top 88%)	10747(Top 593%)
21M	21.00 mi	1.00 mi	26521+95	11137+47	11137+47	24395(Top 86%)	10235(Top 84%)	10235(Top 565%)
35K	21.75 mi	0.75 mi	26454+67	11109+28	11109+28	24292(Top 86%)	10220(Top 84%)	10220(Top 564%)
23M	23.00 mi	1.25 mi	26340+114	11057+52	11057+52	23589(Top 83%)	9903(Top 81%)	9903(Top 546%)
24M	24.00 mi	1.00 mi	26244+96	11021+36	11021+36	23723(Top 84%)	9994(Top 82%)	9994(Top 551%)
40K	24.85 mi	0.85 mi	26175+69	10985+36	10985+36	23324(Top 82%)	9862(Top 81%)	9862(Top 544%)
25.2M	25.20 mi	0.35 mi	26162+13	10979+6	10979+6	24285(Top 85%)	10313(Top 84%)	10313(Top 569%)
Finish	26.22 mi	1.02 mi	26139+23	10965+14	10965+14	24447(Top 86%)	10379(Top 85%)	10379(Top 572%)

10379

Passing Analysis

Category:

Athletes Passed

1212

Passed By

683

Net Change

+529

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#26668
5K → 10K	97	305	-208	#26668	#26876
10K → 15K	112	138	-26	#26876	#26902
15K → 20K	105	101	+4	#26902	#26898
20K → Half	20	21	-1	#26898	#26899
Half → 25K	87	54	+33	#26899	#26866
25K → 30K	193	25	+168	#26866	#26698
30K → 20M	93	11	+82	#26698	#26616
20M → 21M	98	3	+95	#26616	#26521
21M → 35K	68	1	+67	#26521	#26454
35K → 23M	116	2	+114	#26454	#26340
23M → 24M	97	1	+96	#26340	#26244
24M → 40K	73	4	+69	#26244	#26175
40K → 25.2M	17	4	+13	#26175	#26162
25.2M → Finish	36	13	+23	#26162	#26139
TOTALS	1212	683	+529