Laurent Janneau Houllier
Bib: 16617•M
CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:43 | 29:35 | 9:31 | 29:35 | 9:31 | - |
10K | 6.21 mi | 11:33:01 | 59:53 | 9:38 | 30:18 | 9:45 | +0:14 |
15K | 9.32 mi | 12:03:39 | 1:30:31 | 9:43 | 30:38 | 9:52 | +0:07 |
20K | 12.43 mi | 12:34:39 | 2:01:31 | 9:47 | 31:00 | 9:59 | +0:07 |
Half | 13.11 mi | 12:41:21 | 2:08:13 | 9:47 | 6:42 | 9:49 | -0:10 |
25K | 15.53 mi | 13:06:18 | 2:33:10 | 9:52 | 24:57 | 10:17 | +0:28 |
30K | 18.64 mi | 13:39:46 | 3:06:38 | 10:01 | 33:28 | 10:46 | +0:29 |
20M | 20.00 mi | 13:54:46 | 3:21:38 | 10:05 | 15:00 | 11:02 | +0:16 |
21M | 21.00 mi | 14:06:41 | 3:33:33 | 10:10 | 11:55 | 11:55 | +0:53 |
35K | 21.75 mi | 14:14:51 | 3:41:43 | 10:12 | 8:10 | 10:55 | -1:00 |
23M | 23.00 mi | 14:28:37 | 3:55:29 | 10:14 | 13:46 | 11:00 | +0:05 |
24M | 24.00 mi | 14:39:47 | 4:06:39 | 10:17 | 11:10 | 11:10 | +0:10 |
40K | 24.85 mi | 14:49:34 | 4:16:26 | 10:19 | 9:47 | 11:27 | +0:17 |
25.2M | 25.20 mi | 14:53:52 | 4:20:44 | 10:21 | 4:18 | 12:28 | +1:01 |
Finish | 26.22 mi | 15:05:02 | 4:31:54 | 10:23 | 11:10 | 10:57 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
10:23 /mi
Slowest Pace
12:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:10
56% of race
Time at Steady Pace
1:32:44
34% of race
Time at Slower Pace
26:00
10% of race
Average Pace: 10:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:02:43 | 29:35 | 9:31 | 29:35 | 9:31 | #24310 | |
10K | 6.21 mi | 11:33:01 | 59:53 | 9:38 | 30:18 | 9:45 | #24562 | |
15K | 9.32 mi | 12:03:39 | 1:30:31 | 9:43 | 30:38 | 9:52 | #24607 | |
20K | 12.43 mi | 12:34:39 | 2:01:31 | 9:47 | 31:00 | 9:59 | #24494 | |
Half | 13.11 mi | 12:41:21 | 2:08:13 | 9:47 | 6:42 | 9:49 | #24481 | |
25K | 15.53 mi | 13:06:18 | 2:33:10 | 9:52 | 24:57 | 10:17 | #24395 | |
30K | 18.64 mi | 13:39:46 | 3:06:38 | 10:01 | 33:28 | 10:46 | #24257 | |
20M | 20.00 mi | 13:54:46 | 3:21:38 | 10:05 | 15:00 | 11:02 | #24202 | |
21M | 21.00 mi | 14:06:41 | 3:33:33 | 10:10 | 11:55 | 11:55 | #24160 | |
35K | 21.75 mi | 14:14:51 | 3:41:43 | 10:12 | 8:10 | 10:55 | #24153 | |
23M | 23.00 mi | 14:28:37 | 3:55:29 | 10:14 | 13:46 | 11:00 | #24095 | |
24M | 24.00 mi | 14:39:47 | 4:06:39 | 10:17 | 11:10 | 11:10 | #24117 | |
40K | 24.85 mi | 14:49:34 | 4:16:26 | 10:19 | 9:47 | 11:27 | #24128 | |
25.2M | 25.20 mi | 14:53:52 | 4:20:44 | 10:21 | 4:18 | 12:28 | #24129 | |
Finish | 26.22 mi | 15:05:02 | 4:31:54 | 10:23 | 11:10 | 10:57 | #24185 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24310 | 14393 | 14393 | 24678(Top 87%) | 14571(Top 90%) | 14571(Top 730%) |
| 10K | 6.21 mi | 3.10 mi | 24562-252 | 14517-124 | 14517-124 | 24734(Top 87%) | 14586(Top 91%) | 14586(Top 731%) |
| 15K | 9.32 mi | 3.11 mi | 24607-45 | 14526-9 | 14526-9 | 24678(Top 87%) | 14571(Top 90%) | 14571(Top 730%) |
| 20K | 12.43 mi | 3.11 mi | 24494+113 | 14459+67 | 14459+67 | 24179(Top 85%) | 14298(Top 89%) | 14298(Top 716%) |
| Half | 13.11 mi | 0.68 mi | 24481+13 | 14449+10 | 14449+10 | 24415(Top 86%) | 14403(Top 89%) | 14403(Top 722%) |
| 25K | 15.53 mi | 2.42 mi | 24395+86 | 14404+45 | 14404+45 | 23927(Top 84%) | 14163(Top 88%) | 14163(Top 710%) |
| 30K | 18.64 mi | 3.11 mi | 24257+138 | 14325+79 | 14325+79 | 23546(Top 83%) | 13859(Top 86%) | 13859(Top 694%) |
| 20M | 20.00 mi | 1.36 mi | 24202+55 | 14279+46 | 14279+46 | 23665(Top 83%) | 13831(Top 86%) | 13831(Top 693%) |
| 21M | 21.00 mi | 1.00 mi | 24160+42 | 14250+29 | 14250+29 | 23443(Top 83%) | 13648(Top 85%) | 13648(Top 684%) |
| 35K | 21.75 mi | 0.75 mi | 24153+7 | 14239+11 | 14239+11 | 24027(Top 85%) | 13893(Top 86%) | 13893(Top 696%) |
| 23M | 23.00 mi | 1.25 mi | 24095+58 | 14189+50 | 14189+50 | 23213(Top 82%) | 13437(Top 83%) | 13437(Top 673%) |
| 24M | 24.00 mi | 1.00 mi | 24117-22 | 14176+13 | 14176+13 | 24318(Top 86%) | 13976(Top 87%) | 13976(Top 700%) |
| 40K | 24.85 mi | 0.85 mi | 24128-11 | 14169+7 | 14169+7 | 24031(Top 85%) | 13791(Top 86%) | 13791(Top 691%) |
| 25.2M | 25.20 mi | 0.35 mi | 24129-1 | 14164+5 | 14164+5 | 24132(Top 85%) | 13835(Top 86%) | 13835(Top 693%) |
| Finish | 26.22 mi | 1.02 mi | 24185-56 | 14191-27 | 14191-27 | 25286(Top 89%) | 14425(Top 90%) | 14425(Top 723%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24678
Males
14571
M50-54
14571
5K→10K
3.1 - 6.2 mi
Overall
24734
Males
14586
M50-54
14586
10K→15K
6.2 - 9.3 mi
Overall
24678
Males
14571
M50-54
14571
15K→20K
9.3 - 12.4 mi
Overall
24179
Males
14298
M50-54
14298
20K→Half
12.4 - 13.1 mi
Overall
24415
Males
14403
M50-54
14403
Half→25K
13.1 - 15.5 mi
Overall
23927
Males
14163
M50-54
14163
25K→30K
15.5 - 18.6 mi
Overall
23546
Males
13859
M50-54
13859
30K→20M
18.6 - 20.0 mi
Overall
23665
Males
13831
M50-54
13831
20M→21M
20.0 - 21.0 mi
Overall
23443
Males
13648
M50-54
13648
21M→35K
21.0 - 21.8 mi
Overall
24027
Males
13893
M50-54
13893
35K→23M
21.8 - 23.0 mi
Overall
23213
Males
13437
M50-54
13437
23M→24M
23.0 - 24.0 mi
Overall
24318
Males
13976
M50-54
13976
24M→40K
24.0 - 24.9 mi
Overall
24031
Males
13791
M50-54
13791
40K→25.2M
24.9 - 25.2 mi
Overall
24132
Males
13835
M50-54
13835
25.2M→Finish
25.2 - 26.2 mi
Overall
25286
Males
14425
M50-54
14425
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24310 |
| 5K → 10K | 128 | 380 | -252 | #24310 | #24562 |
| 10K → 15K | 125 | 170 | -45 | #24562 | #24607 |
| 15K → 20K | 189 | 76 | +113 | #24607 | #24494 |
| 20K → Half | 32 | 19 | +13 | #24494 | #24481 |
| Half → 25K | 153 | 67 | +86 | #24481 | #24395 |
| 25K → 30K | 218 | 80 | +138 | #24395 | #24257 |
| 30K → 20M | 101 | 46 | +55 | #24257 | #24202 |
| 20M → 21M | 75 | 33 | +42 | #24202 | #24160 |
| 21M → 35K | 36 | 29 | +7 | #24160 | #24153 |
| 35K → 23M | 97 | 39 | +58 | #24153 | #24095 |
| 23M → 24M | 41 | 63 | -22 | #24095 | #24117 |
| 24M → 40K | 40 | 51 | -11 | #24117 | #24128 |
| 40K → 25.2M | 18 | 19 | -1 | #24128 | #24129 |
| 25.2M → Finish | 21 | 77 | -56 | #24129 | #24185 |
| TOTALS | 1274 | 1149 | +125 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
